{"id":10140,"date":"2017-10-07T14:05:07","date_gmt":"2017-10-07T09:05:07","guid":{"rendered":"http:\/\/zamanturkmenistan.com\/?p=10140"},"modified":"2017-10-07T14:05:07","modified_gmt":"2017-10-07T09:05:07","slug":"ya%c2%adkyn%c2%adla%c2%adryn-bi%c2%adlen-gat%c2%adna%c2%adsyk-om%c2%adri-uzald%c2%adyar","status":"publish","type":"post","link":"https:\/\/zamanturkmenistan.com.tm\/ya%c2%adkyn%c2%adla%c2%adryn-bi%c2%adlen-gat%c2%adna%c2%adsyk-om%c2%adri-uzald%c2%adyar\/","title":{"rendered":"\u00dda\u00adkyn\u00adla\u00adry\u0148  bi\u00adlen gat\u00adna\u00ad\u015fyk \u00f6m\u00adri uzald\u00ad\u00fdar"},"content":{"rendered":"<p>\u00dda\u00adkyn ga\u00adryn\u00adda\u015f\u00adla\u00adry bi\u00adlen i\u015f\u00adje\u0148 gat\u00adna\u00ad\u015fyk sak\u00adla\u00ad\u00fdan\u00adla\u00adry\u0148 \u00f6m\u00adri uzak bo\u00adlup, in\u00adsult we in\u00adfarkt \u00fda\u00adly howp\u00adlar\u00addan bel\u00adli bir de\u00adre\u00adje\u00adde uzak\u00adda eken. Ka\u00adna\u00adda\u00adny\u0148 luk\u00adman\u00ad\u00e7y\u00adlyk okuw mek\u00adde\u00adbi\u00adni\u0148 bar\u00adlag ge\u00ad\u00e7i\u00adri\u00adji\u00adle\u00adri \u015fe\u00fd\u00adle ne\u00adti\u00adj\u00e4 gel\u00addi\u00adler we bu ba\u00adra\u00adda AB\u015e-ny\u0148 so\u00adsio\u00adlo\u00adgi\u00ad\u00fda as\u00adso\u00adsia\u00adsi\u00ad\u00fda\u00adsy\u00adny\u0148 mas\u00adla\u00adha\u00adtyn\u00adda m\u00e4\u00adlim et\u00addi\u00adler. Alym\u00adlar bar\u00adla\u00adga gat\u00adna\u015f\u00adma\u00adga is\u00adleg bil\u00addi\u00adren 55-den 85 \u00fda\u015f ara\u00adly\u00adgyn\u00adda\u00adky adam\u00adla\u00adra g\u00f6\u00adzeg\u00ad\u00e7i\u00adlik et\u00addi\u00adler. Ola\u00adry iki to\u00adpa\u00adra b\u00f6l\u00add\u00fc\u00adler: \u00fda\u00adkyn\u00adla\u00adry bi\u00adlen az gat\u00adna\u00ad\u015fyk sak\u00adla\u00ad\u00fdan\u00adlar we olar bi\u00adlen her g\u00fcn\u00adde gat\u00adna\u015f\u00ad\u00fdan\u00adlar. Bar\u00adla\u00adgy\u0148 ne\u00adti\u00adje\u00adle\u00adri\u00adnde, \u00f6z s\u00fc\u0148k hos\u00adsar\u00adla\u00adry bi\u00adlen gat\u00adna\u015f\u00adma\u00ad\u00fdan\u00adla\u00adry\u0148 \u00f6l\u00fcm how\u00adpy 14 g\u00f6\u00adte\u00adri\u00adme ba\u00adra\u00adbar bo\u00adlup, gat\u00adna\u015f\u00ad\u00fdan\u00adla\u00adry\u0148\u00adky hem 6 g\u00f6\u00adte\u00adri\u00adme de\u0148 bo\u00adlup\u00addyr.<br \/>\n\u015ee\u00fd\u00adle hem ki\u00adtap oka\u00admak, o\u0148at er\u00adtir\u00adlik edin\u00admek, ra\u00adhat uky, o\u0148at ga\u00adra\u00ad\u00fdy\u015f we \u015fow\u00adly ni\u00adka \u00f6m\u00adre \u00f6m\u00fcr go\u015f\u00ad\u00fdan eken. Bu\u00adlar\u00addan ba\u015f\u00adga-da, sport bi\u00adlen me\u015f\u00adgul\u00adlan\u00ad\u00fdan uly \u00fda\u015f\u00adly\u00adla\u00adry\u0148, mu\u00adny et\u00adme\u00ad\u00fd\u00e4n\u00adler bi\u00adlen de\u00ad\u0148e\u015f\u00addi\u00adri\u00adlen\u00adde uzak \u00fda\u00ad\u015fa\u00ad\u00fdan\u00addy\u00adgy bel\u00adli bo\u00adlup\u00addyr.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00dda\u00adkyn ga\u00adryn\u00adda\u015f\u00adla\u00adry bi\u00adlen i\u015f\u00adje\u0148 gat\u00adna\u00ad\u015fyk sak\u00adla\u00ad\u00fdan\u00adla\u00adry\u0148 \u00f6m\u00adri uzak bo\u00adlup, in\u00adsult we in\u00adfarkt \u00fda\u00adly howp\u00adlar\u00addan bel\u00adli bir de\u00adre\u00adje\u00adde uzak\u00adda eken. Ka\u00adna\u00adda\u00adny\u0148 luk\u00adman\u00ad\u00e7y\u00adlyk okuw mek\u00adde\u00adbi\u00adni\u0148 bar\u00adlag ge\u00ad\u00e7i\u00adri\u00adji\u00adle\u00adri \u015fe\u00fd\u00adle ne\u00adti\u00adj\u00e4 gel\u00addi\u00adler we bu ba\u00adra\u00adda AB\u015e-ny\u0148 so\u00adsio\u00adlo\u00adgi\u00ad\u00fda as\u00adso\u00adsia\u00adsi\u00ad\u00fda\u00adsy\u00adny\u0148 mas\u00adla\u00adha\u00adtyn\u00adda m\u00e4\u00adlim et\u00addi\u00adler. Alym\u00adlar bar\u00adla\u00adga gat\u00adna\u015f\u00adma\u00adga is\u00adleg bil\u00addi\u00adren 55-den 85 \u00fda\u015f ara\u00adly\u00adgyn\u00adda\u00adky adam\u00adla\u00adra g\u00f6\u00adzeg\u00ad\u00e7i\u00adlik et\u00addi\u00adler. Ola\u00adry iki to\u00adpa\u00adra b\u00f6l\u00add\u00fc\u00adler: \u00fda\u00adkyn\u00adla\u00adry bi\u00adlen [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":10141,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/10140"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=10140"}],"version-history":[{"count":0,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/10140\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media\/10141"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=10140"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=10140"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=10140"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}