{"id":106335,"date":"2024-05-04T11:07:52","date_gmt":"2024-05-04T06:07:52","guid":{"rendered":"https:\/\/zamanturkmenistan.com.tm\/?p=106335"},"modified":"2024-05-04T11:07:52","modified_gmt":"2024-05-04T06:07:52","slug":"saglygyn-gadryny-bilgil-3","status":"publish","type":"post","link":"https:\/\/zamanturkmenistan.com.tm\/saglygyn-gadryny-bilgil-3\/","title":{"rendered":"Sag\u00adly\u00adgy\u0148 gad\u00adry\u00adny bil\u00adgil&#8230;"},"content":{"rendered":"<p>\u00ddur\u00addu\u00admy\u00adzy\u0148 \u015fy\u00adpa\u00adha\u00adna\u00adla\u00adry hal\u00adky\u00admy\u00adzy\u0148 hyz\u00adma\u00adtyn\u00adda. \u00ddy\u00adly\u0148 do\u00adwa\u00admyn\u00adda sy\u00adpa\u00adha\u00adna\u00adlar\u00adda sag\u00adly\u00adgy\u00ad\u0148y\u00adzy ber\u00adki\u00addip bi\u00adler\u00adsi\u00ad\u0148iz.<br \/>\nSag\u00addyn dur\u00admu\u015f \u00fd\u00f6\u00adrel\u00adge\u00adsi\u00adni alyp ba\u00adry\u0148, zy\u00ad\u00fdan\u00adly en\u00addik\u00adler\u00adden da\u015f\u00adda du\u00adru\u0148, bu ba\u00adbat\u00adda \u00f6s\u00fcp gel\u00ad\u00fd\u00e4n \u00fda\u015f ne\u00adsil\u00adle\u00adre we \u00fdet\u00adgin\u00adjek\u00adle\u00adre g\u00f6\u00adrel\u00adde bo\u00adlu\u0148, g\u00fc\u00adn\u00fc\u0148 do\u00adwa\u00admyn\u00adda komp\u00ad\u00fdu\u00adter\u00adler\u00ad, smart\u00adfon\u00adlar\u00ad we plan\u00ad\u015fet\u00adler\u00ad bilen az wagt\u00adlyk me\u015f\u00adgul\u00adla\u00adny\u0148.<br \/>\nI\u015f\u00adje\u0148 he\u00adre\u00adket\u00adde bo\u00adlup, be\u00adden\u00adter\u00adbi\u00ad\u00fde we sport bi\u00adlen me\u015f\u00adgul\u00adla\u00adny\u0148.<br \/>\n\u00ddi\u00adti res\u00adpi\u00adra\u00adtor \u00fdo\u00adkan\u00e7 ke\u00adsel\u00adle\u00adri\u0148 \u00f6\u0148\u00fc\u00adni al\u00admak \u00fc\u00e7in be\u00adde\u00adni\u0148 ke\u00adse\u00adle gar\u00ad\u015fy dur\u00adnuk\u00adly\u00adlygy\u00adny \u00fdo\u00adkar\u00adlan\u00addyr\u00admak mak\u00adsa\u00addy bi\u00adlen, ka\u00adda\u00adly we sag\u00addyn i\u00fd\u00admit\u00adle\u00adni\u0148. Wi\u00adta\u00admin\u00adle\u00adre ba\u00fd bo\u00adlan \u00f6n\u00fcm\u00adle\u00adri i\u00fdi\u0148, aras\u00adsa\u00ad\u00e7y\u00adlyk d\u00fcz\u00adg\u00fcn\u00adle\u00adri\u00adni berk ber\u00adja\u00fd edi\u0148, pas\u00adla g\u00f6\u00adr\u00e4 ge\u00fd\u00adni\u0148. An\u00adti\u00adbio\u00adtik der\u00adman se\u00adri\u015f\u00adde\u00adle\u00adri\u00adni \u00f6z\u00adba\u015f\u00addak ulan\u00admak\u00addan sak\u00adla\u00adny\u0148, ke\u00adsel\u00adle\u00adri\u0148 \u00f6\u0148\u00fc\u00adni aly\u015f san\u00adjym\u00adla\u00adry\u00adny \u00f6z wag\u00adtyn\u00adda aly\u0148. Luk\u00adman Ar\u00adka\u00adda\u00adgy\u00admy\u00adzy\u0148 bi\u00adze pe\u015f\u00adge\u015f be\u00adren \u00abT\u00fcrk\u00adme\u00adnis\u00adta\u00adny\u0148 der\u00adman\u00adlyk \u00f6s\u00fcm\u00adlik\u00adle\u00adri\u00bb at\u00adly k\u00f6p jiltli yl\u00admy-en\u00adsik\u00adlo\u00adpe\u00addi\u00adk ki\u00adta\u00adbyn\u00adda be\u00ad\u00fdan edil\u00ad\u00fdan it\u00adbu\u00adrun, \u00e7o\u00adpan\u00adtel\u00adpek, bu\u00ad\u00fda\u00adny\u0148 k\u00f6\u00adki \u00fda\u00adly der\u00adman\u00adlyk \u00f6s\u00fcm\u00adlik\u00adler\u00adden ta\u00fd\u00ad\u00fdar\u00adla\u00adnan mel\u00adhem \u00e7a\u00fd\u00adla\u00adry ma\u015f\u00adga\u00adla luk\u00adma\u00adny bi\u00adlen mas\u00adla\u00adhat\u00adla\u00ad\u015fyp i\u00e7i\u0148. \u00ddi\u00adti res\u00adpi\u00adra\u00adtor \u00fdo\u00adkan\u00e7 ke\u00adse\u00adli\u00adni\u0148 il\u00adkin\u00adji ala\u00admat\u00adla\u00adry \u00fd\u00fc\u00adze \u00e7y\u00adkan \u00fdag\u00adda\u00ad\u00fdyn\u00adda h\u00f6k\u00adman ma\u015f\u00adga\u00adla luk\u00adma\u00adny\u00adna \u00fd\u00fcz tu\u00adtu\u0148.<br \/>\nG\u00fcn \u015f\u00f6h\u00adle\u00adsi dog\u00adry pe\u00fd\u00adda\u00adla\u00adny\u00adlan\u00adda be\u00adden\u00adde D wi\u00adta\u00admi\u00adni eme\u00adle gel\u00ad\u00fd\u00e4r. \u015eo\u00adnu\u0148 \u00fc\u00e7in G\u00fcn \u015f\u00f6h\u00adle\u00adsin\u00adden \u00fder\u00adlik\u00adli pe\u00fd\u00adda\u00adla\u00adny\u0148. To\u00admus pas\u00adlyn\u00adda bol\u00adsa, \u00fdag\u00adny, tom\u00adsu\u0148 jow\u00adza\u00adly g\u00fcn\u00adle\u00adrin\u00adde G\u00fc\u00adn\u00fc\u0148 a\u015fa \u00fdi\u00adti \u015f\u00f6h\u00adle\u00adsin\u00adden go\u00adra\u00adny\u0148.<br \/>\n6I\u00fd\u00admit z\u00e4\u00adher\u00adlen\u00adme\u00adle\u00adri\u0148 \u00f6\u0148\u00fc\u00adni al\u00admak mak\u00adsa\u00addy bi\u00adlen, i\u00fd\u00admit \u00f6n\u00fcm\u00adle\u00adri\u00adne bil\u00addi\u00adril\u00ad\u00fd\u00e4n ta\u00adlap\u00adla\u00adry dog\u00adry ber\u00adja\u00fd edi\u0148, i\u00fd\u00admit\u00adle\u00adri \u00f6\u00fd \u015fert\u00adle\u00adrin\u00adde ta\u00adla\u00adba\u00adla\u00ad\u00fdyk sak\u00adla\u0148.<br \/>\n\u00dd\u00fc\u00adrek-da\u00admar, dem aly\u015f \u00fdol\u00adla\u00adry\u00adny\u0148, howp\u00adly t\u00e4\u00adze d\u00f6\u00adre\u00adme\u00adle\u00adri\u0148, en\u00addok\u00adrin, nerw, i\u00fd\u00admit si\u0148\u00addi\u00adri\u015f, b\u00f6w\u00adrek we pe\u00ad\u015few \u00e7y\u00adka\u00adry\u015f ul\u00adga\u00admy\u00adny\u0148, g\u00f6\u00adr\u00ad\u015f\u00fc\u0148 pe\u00adsel\u00adme\u00adgi\u00adni\u0148, gu\u00adlak, bu\u00adrun, bo\u00adkur\u00addak, di\u015f we agyz bo\u015f\u00adlu\u00adgy\u00adny\u0148 ke\u00adsel\u00adle\u00adri\u00adni\u0148 \u00f6\u0148\u00fc\u00adni al\u00admak \u00fc\u00e7in sag\u00adlyk bar\u00adlag\u00adla\u00adryn\u00addan ge\u00ad\u00e7i\u0148. Ge\u00ad\u00e7i\u00adril\u00ad\u00fd\u00e4n sag\u00adlyk bar\u00adlag\u00adla\u00adry ke\u00adsel\u00adle\u00adri\u0148 \u00f6\u0148\u00fc\u00adni al\u00adma\u00adga g\u00f6\u00adn\u00fck\u00addi\u00adri\u00adlen i\u0148 m\u00f6\u00adh\u00fcm \u00e7\u00e4\u00adre\u00adle\u00adri\u0148 bi\u00adri bo\u00adlup dur\u00ad\u00fdar.<br \/>\n\u00dde\u00adri\u0148 mag\u00adnit ha\u00addy\u00adsa\u00adsy\u00adna we ho\u00adwa\u00adny\u0148 \u00fc\u00fdt\u00adg\u00e4p dur\u00adma\u00adgy\u00adna du\u00fd\u00adgur adam\u00adla\u00adry\u0148, do\u00adwam\u00adly we \u00fd\u00fc\u00adrek-da\u00admar, nerw ke\u00adsel\u00adler\u00adden ejir \u00e7ek\u00ad\u00fd\u00e4n n\u00e4\u00adsag\u00adla\u00adry\u0148 ho\u00adwa mag\u00adlu\u00admat\u00adla\u00adry\u00adna we \u00f6z sag\u00adly\u00adgy\u00adna \u00fcns\u00adli bol\u00adma\u00adgy mas\u00adla\u00adhat be\u00adril\u00ad\u00fd\u00e4r. Ho\u00adwa\u00adny\u0148 t\u00e4\u00adsi\u00adri bi\u00adlen sag\u00adly\u00adgy\u0148 er\u00adbet\u00adle\u015f\u00adme\u00adgi \u00fd\u00fc\u00adze \u00e7y\u00adkan\u00adda h\u00f6k\u00adman ma\u015f\u00adga\u00adla luk\u00adma\u00adny\u00adna \u00fd\u00fcz tu\u00adtu\u0148 we luk\u00adma\u00adny\u0148 be\u00adren mas\u00adla\u00adha\u00adty\u00adny do\u00adly we dog\u00adry ber\u00adja\u00fd edi\u0148.<br \/>\nRu\u00adhy sag\u00addyn\u00adly\u00adgy go\u00adra\u00admak \u00fc\u00e7in nerw dart\u00adgyn\u00adly\u00adgyn\u00addan ga\u00ad\u00e7a du\u00adru\u0148.<br \/>\n\u00ddur\u00addu\u00admyz\u00adda en\u00e4\u00adni\u0148 we \u00e7a\u00adga\u00adny\u0148 sag\u00adly\u00adgy\u00adny go\u00adra\u00admak bo\u00ad\u00fdun\u00ad\u00e7a \u00abSag\u00addyn ene \u2013 sag\u00addyn \u00e7a\u00adga \u2013 sag\u00addyn gel\u00adjek\u00bb at\u00adly Mil\u00adli stra\u00adte\u00adgi\u00ad\u00fda\u00adsy he\u00adre\u00adket\u00adde. \u00c7a\u00adga\u00adny\u0148 sag\u00addyn we ka\u00adda\u00adly \u00f6s\u00adme\u00adgi \u00fc\u00e7in ene s\u00fc\u00fd\u00addi \u00f6r\u00e4n pe\u00fd\u00adda\u00adly\u00addyr. Onu\u0148 d\u00fc\u00adz\u00fc\u00admin\u00adde k\u00f6r\u00adp\u00e4\u00adni\u0148 be\u00adden we akyl ta\u00fd\u00addan ka\u00adda\u00adly \u00f6s\u00adme\u00adgi \u00fc\u00e7in \u00fdo\u00adkum\u00adly mad\u00adda\u00adlar bo\u00adlup, ony hem\u00adme\u00adta\u00adrap\u00adla\u00ad\u00fdyn go\u00adra\u00ad\u00fdan\u00addyr.<br \/>\nH\u00e4\u00adzir\u00adki za\u00adman luk\u00adman\u00ad\u00e7y\u00adly\u00adgyn\u00adda n\u00e4\u00adsag\u00adla\u00adry be\u00adjer\u00admek\u00adde we ola\u00adry\u0148 ja\u00adny\u00adny ha\u00adlas et\u00admek\u00adde ne\u00adti\u00adje\u00adli usul\u00adla\u00adry\u0148 bi\u00adri gan we on\u00addan \u00f6n\u00add\u00fc\u00adril\u00ad\u00fd\u00e4n, ga\u00adny\u0148 \u00fde\u00adri\u00adni tu\u00adtu\u00adjy se\u00adri\u015f\u00adde\u00adler\u00addir. Sa\u00adgdyn adam\u00adlar luk\u00adman bi\u00adlen mas\u00adla\u00adhat\u00adla\u00ad\u015fyp gan do\u00adna\u00adry bo\u00adlup bi\u00adler\u00adler.<br \/>\nD\u00fcr\u00adli \u00f6\u00fd ha\u00fd\u00adwan\u00adla\u00adry\u00adny we\u00adte\u00adri\u00adna\u00adri\u00ad\u00fda g\u00f6\u00adzeg\u00ad\u00e7i\u00adli\u00adgin\u00adden ge\u00ad\u00e7i\u00adrip, yzy\u00adgi\u00adder\u00adli de\u00adgi\u015f\u00adli san\u00adjym\u00adla\u00adry al\u00adma\u00adly. Ola\u00adry el\u00adl\u00e4\u00adni\u0148\u00adden so\u0148 eli\u00ad\u0148i\u00adzi sa\u00adbyn\u00adlap \u00fduw\u00adma\u00adly. Z\u00e4\u00adher\u00adli m\u00f6r-m\u00f6\u00adjek\u00adle\u00adri\u0148, \u00fdy\u00adlan\u00adla\u00adry\u0148 \u00e7ak\u00adma\u00adsyn\u00addan \u00e4g\u00e4 bol\u00adma\u00adly, \u00f6z\u00fc\u00ad\u0148i go\u00adra\u00adma\u00adly, \u00f6z-\u00f6z\u00fc\u00ad\u0148e we da\u015f-t\u00f6\u00adwe\u00adrek\u00add\u00e4\u00adki\u00adle\u00adre k\u00f6\u00admek et\u00adme\u00adli.<\/p>\n<p style=\"text-align: right;\"><strong>T\u00fcrkmenistany\u0148 Saglygy gora\u00fdy\u015f we derman senagaty ministrligini\u0148 Saglygy gora\u00fd\u015fy\u0148 <\/strong><strong>habarlar merkezi.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00ddur\u00addu\u00admy\u00adzy\u0148 \u015fy\u00adpa\u00adha\u00adna\u00adla\u00adry hal\u00adky\u00admy\u00adzy\u0148 hyz\u00adma\u00adtyn\u00adda. \u00ddy\u00adly\u0148 do\u00adwa\u00admyn\u00adda sy\u00adpa\u00adha\u00adna\u00adlar\u00adda sag\u00adly\u00adgy\u00ad\u0148y\u00adzy ber\u00adki\u00addip bi\u00adler\u00adsi\u00ad\u0148iz. Sag\u00addyn dur\u00admu\u015f \u00fd\u00f6\u00adrel\u00adge\u00adsi\u00adni alyp ba\u00adry\u0148, zy\u00ad\u00fdan\u00adly en\u00addik\u00adler\u00adden da\u015f\u00adda du\u00adru\u0148, bu ba\u00adbat\u00adda \u00f6s\u00fcp gel\u00ad\u00fd\u00e4n \u00fda\u015f ne\u00adsil\u00adle\u00adre we \u00fdet\u00adgin\u00adjek\u00adle\u00adre g\u00f6\u00adrel\u00adde bo\u00adlu\u0148, g\u00fc\u00adn\u00fc\u0148 do\u00adwa\u00admyn\u00adda komp\u00ad\u00fdu\u00adter\u00adler\u00ad, smart\u00adfon\u00adlar\u00ad we plan\u00ad\u015fet\u00adler\u00ad bilen az wagt\u00adlyk me\u015f\u00adgul\u00adla\u00adny\u0148. I\u015f\u00adje\u0148 he\u00adre\u00adket\u00adde bo\u00adlup, be\u00adden\u00adter\u00adbi\u00ad\u00fde we sport bi\u00adlen me\u015f\u00adgul\u00adla\u00adny\u0148. \u00ddi\u00adti res\u00adpi\u00adra\u00adtor \u00fdo\u00adkan\u00e7 ke\u00adsel\u00adle\u00adri\u0148 \u00f6\u0148\u00fc\u00adni al\u00admak \u00fc\u00e7in be\u00adde\u00adni\u0148 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":106336,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[299],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/106335"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=106335"}],"version-history":[{"count":1,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/106335\/revisions"}],"predecessor-version":[{"id":106337,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/106335\/revisions\/106337"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media\/106336"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=106335"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=106335"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=106335"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}