Yssy g\u00fcn\u00adler\u00adde adam be\u00adde\u00adni\u00adni\u0148 su\u00adwuk\u00adly\u00adga bo\u00adlan is\u00adle\u00adgi has-da art\u00ad\u00fdar. K\u00f6\u00adpi\u00admiz suw\u00adsuz\u00adly\u00adgy\u00admy\u00adzy gan\u00addyr\u00admak \u00fc\u00e7in gaz\u00adlan\u00addy\u00adry\u00adlan \u00fda-da re\u0148k\u00adli i\u00e7im\u00adlik\u00adle\u00adri i\u00e7\u00fd\u00e4ris. Em\u00adma mu\u00adnu\u0148 zy\u00ad\u00fdan\u00adly ta\u00adrap\u00adla\u00adry\u00adny hem g\u00f6z \u00f6\u0148\u00fcn\u00adde tut\u00adma\u00adly. Se\u00adb\u00e4\u00adbi gaz\u00adlan\u00addy\u00adry\u00adlan i\u00e7im\u00adlik\u00adle\u00adri\u0148 k\u00f6p i\u00e7il\u00adme\u00adgi ag\u00adra\u00admy\u0148 art\u00adma\u00adgy\u00adna \u00fda-da a\u015f\u00adga\u00adzan bi\u00adlen bag\u00adly me\u00adse\u00adle\u00adle\u00adri\u0148 d\u00f6\u00adre\u00adme\u00adgi\u00adne ge\u00adti\u00adr\u00fd\u00e4r. \u015eo\u00adnu\u0148 \u00fc\u00e7in te\u00adbi\u00adgy i\u00e7im\u00adlik\u00adle\u00adri sa\u00fd\u00adlamaly. Bu i\u00e7im\u00adlik\u00adle\u00adri siz \u00f6\u00fd a\u015f\u00adha\u00adna\u00adsyn\u00adda gys\u00adga wagt\u00adda ta\u00fd\u00ad\u00fdar\u00adlap bi\u00adler\u00adsi\u00ad\u0148iz.<\/p>\n
\u015eetdaly \u00e7a\u00fdy. Orta ulu\u00adlyk\u00adda\u00adky 2 sa\u00adny \u015fet\u00adda\u00adly\u00adny \u00fda\u00adrym k\u00e4\u00adse ki\u015f\u00admi\u015f bi\u00adlen bi\u00adle\u00adlik\u00adde 2 bul\u00adgur suw go\u015fup ga\u00fd\u00adnat\u00adma\u00adly. Ta\u00fd\u00ad\u00fdar bo\u00adlan go\u00ad\u00fdy su\u00adwuk\u00adly\u00adgy s\u00fcz\u00adg\u00fc\u00e7\u00adde s\u00fc\u00adz\u00fcp, \u00fcs\u00adt\u00fc\u00adne 1 bul\u00adgur g\u00f6k \u00e7a\u00fd we 4 bul\u00adgur suw go\u015f\u00adma\u00adly. Az sa\u00adlym so\u00adwa\u00addy\u00adjy\u00adda sak\u00adla\u00adnan\u00addan so\u0148 \u015fet\u00adda\u00adly \u00e7a\u00ad\u00fdy\u00adny i\u00e7ip bi\u00adler\u00adsi\u00ad\u0148iz. Bu i\u00e7im\u00adlik wi\u00adta\u00admin\u00adle\u00adre we mi\u00adne\u00adral\u00adla\u00adra ba\u00fd bo\u00adlup, de\u00adri, g\u00f6z we ga\u00adnaz\u00adlyk \u00fc\u00e7in pe\u00fd\u00adda\u00adly. \u015ee\u00fd\u00adle hem \u00fd\u00fc\u00adrek-da\u00admar ul\u00adga\u00admy\u00adny ber\u00adki\u00addip, a\u015f\u00adga\u00adzan-i\u00e7e\u00adge \u00fdet\u00admez\u00ad\u00e7i\u00adlik\u00adle\u00adri\u00adni\u0148 \u00f6\u0148\u00fc\u00adni al\u00adma\u00adga \u00fdar\u00addam ed\u00ad\u00fd\u00e4r. \u015eet\u00adda\u00adly dem\u00adre ba\u00fd mi\u00adwe\u00adle\u00adri\u0148 bi\u00adri\u00addir.<\/p>\n
S\u00fc\u00fdtli \u00fdertudana. 5-6 sa\u00adny \u00fder\u00adtu\u00adda\u00adna d\u00e4\u00adne\u00adsi\u00adni blen\u00adderden ge\u00e7irip, \u00fda\u00adrym bul\u00adgur bi\u00ad\u015fi\u00adri\u00adlen s\u00fc\u00fdt bi\u00adlen gar\u00adma\u00adly. Ta\u00fd\u00ad\u00fdar bo\u00adlan go\u00ad\u00fdalt\u00adma 1 bul\u00adgur buz\u00adga\u00fd\u00admak go\u00ad\u015fup, ma\u00adza\u00adly bulamaly. Is\u00adle\u00adge g\u00f6\u00adr\u00e4 o\u0148a dal\u00ad\u00e7yn hem go\u00ad\u015fup bi\u00adler\u00adsi\u00ad\u0148iz. C wi\u00adta\u00admi\u00adne ba\u00fd bo\u00adlan \u00fder\u00adtu\u00adda\u00adna ho\u00adles\u00adte\u00adri\u00adni\u0148 de\u00adre\u00adje\u00adsi\u00adni pe\u00adseld\u00ad\u00fd\u00e4r. \u015ee\u00fd\u00adle hem \u00fd\u00fc\u00adrek-da\u00admar \u00fdet\u00admez\u00ad\u00e7i\u00adli\u00adgi\u00adni\u0148 \u00f6\u0148\u00fc\u00adni al\u00adma\u00adga \u00fdar\u00addam ed\u00ad\u00fd\u00e4r.<\/p>\n
Pomidor \u015fireli mineral suw. T\u00e4ze sy\u00adky\u00adlan po\u00admi\u00addor \u015fi\u00adre\u00adsi\u00adne mi\u00adne\u00adral suw hem-de nar\u00adpyz go\u00ad\u015fup, lez\u00adzet\u00adli i\u00e7im\u00adlik ta\u00fd\u00ad\u00fdar\u00adla\u0148! Po\u00admi\u00addor A, C, E wi\u00adta\u00admin\u00adle\u00adre we foli\u00fd tur\u00ad\u015fu\u00adsy\u00adna ba\u00fd g\u00f6k \u00f6n\u00fcm\u00adle\u00adri\u0148 bi\u00adri\u00addir. Po\u00admi\u00addor nerw ul\u00adga\u00admy\u00adny ka\u00adda\u00adla\u015f\u00addyr\u00admak\u00adda, \u00fd\u00fc\u00adrek ke\u00adsel\u00adle\u00adri\u00adni\u0148 \u00f6\u0148\u00fc\u00adni al\u00admak\u00adda pe\u00fd\u00adda\u00adly\u00addyr. \u015ee\u00fd\u00adle hem G\u00fcn \u015f\u00f6h\u00adle\u00adsin\u00adden de\u00adri\u00adni go\u00adra\u00adma\u00adga hem-de be\u00adde\u00adni\u0148 gar\u00adra\u00adma\u00adgy\u00adny gi\u00adjik\u00addir\u00adm\u00e4\u00adge \u00fdar\u00addam ed\u00ad\u00fd\u00e4r.<\/p>\n
\u015eekersiz limonad. 4 sa\u00adny li\u00admo\u00adny mi\u00adwe sy\u00adky\u00adjy\u00adsyn\u00addan ge\u00ad\u00e7i\u00adrip, \u00fcs\u00adt\u00fc\u00adne 1 na\u00adhar \u00e7em\u00ad\u00e7e bal hem-de 4 bul\u00adgur suw go\u015f\u00adma\u00adly. Ma\u00adza\u00adly ga\u00adry\u00adlan\u00addan so\u0148, so\u00adwa\u00addy\u00adjy\u00adda 1-2 sa\u00adgat go\u00fd\u00adma\u00adly. Bu i\u00e7im\u00adli\u00adgi\u0148 d\u00fc\u00adz\u00fc\u00admin\u00adde k\u00f6p muk\u00addar\u00adda C wi\u00adta\u00admi\u00adni\u00ad we an\u00adti\u00adok\u00adsi\u00addant bar. \u015ee\u00adker\u00adsiz li\u00admo\u00adnad howany\u0148 ys\u00adsy g\u00fcnlerinde i\u0148 go\u00adwy i\u00e7im\u00adlik\u00adle\u00adri\u0148 bi\u00adri\u00addir.<\/p>\n
Garpyzly limonad. Miwe sy\u00adky\u00adjy\u00adsyn\u00addan ge\u00ad\u00e7i\u00adri\u00adlen 2 sa\u00adny li\u00admo\u00adna 1 na\u00adhar \u00e7em\u00ad\u00e7e\u00adsi bal hem-de is\u00adle\u00adge g\u00f6\u00adr\u00e4 gar\u00adpyz go\u00ad\u015fup, blen\u00adder\u00adden ge\u00ad\u00e7ir\u00adme\u00adli. Ta\u00fd\u00ad\u00fdar bo\u00adlan i\u00e7im\u00adli\u00adgi s\u00fcz\u00adg\u00fc\u00e7\u00adden ge\u00ad\u00e7i\u00adrip, \u00fcs\u00adt\u00fc\u00adne 3-4 bul\u00adgur so\u00adwuk suw go\u00ad\u015fup ga\u00adry\u015f\u00addyr\u00adma\u00adly. A wi\u00adta\u00admi\u00adni\u0148 te\u00adbi\u00adgy \u00e7e\u015f\u00adme\u00adsi bo\u00adlan gar\u00adpyz g\u00f6z \u00fc\u00e7in pe\u00fd\u00adda\u00adly bo\u00adlup, im\u00admu\u00adni\u00adte\u00adti g\u00fc\u00fd\u00e7\u00adlen\u00addir\u00ad\u00fd\u00e4r.<\/p>\n
Hy\u00fdarly a\u00fdran. Tomus pas\u00adlyn\u00adda i\u0148 k\u00f6p i\u00e7il\u00ad\u00fd\u00e4n i\u00e7im\u00adlik\u00adle\u00adri\u0148 bi\u00adri hem g\u00f6k otlar go\u015fulan hy\u00fdarly a\u00fd\u00adran\u00addyr. 2 sa\u00adny hy\u00ad\u00fda\u00adry ow\u00adnuk dog\u00adra\u00adma\u00adly \u00fda-da blen\u00adder\u00adden ge\u00ad\u00e7ir\u00adme\u00adli. \u00dcs\u00adt\u00fc\u00adne a\u00fd\u00adran go\u00ad\u015fup, is\u00adle\u00adge g\u00f6\u00adr\u00e4 g\u00f6k \u00f6n\u00fcm\u00adler\u00addir, re\u00fd\u00adhan \u00fda-da nar\u00adpyz bi\u00adlen bi\u00adle\u00adlik\u00adde i\u00e7ip bi\u00adler\u00adsi\u00ad\u0148iz. Ba\u015f\u00adga bir usul\u00adda a\u00fd\u00adran d\u00e4l-de, ga\u00adtyk go\u00ad\u015fup hem bu i\u00e7imligi ta\u00fd\u00ad\u00fdar\u00adlap bol\u00fdar. Hy\u00ad\u00fdar\u00adly a\u00fd\u00adra\u00adny na\u00adha\u00adry\u0148 \u00fda\u00adny bi\u00adlen i\u00e7se\u0148iz has lezzetli bolar. 96 g\u00f6\u00adte\u00adri\u00admi suw\u00addan yba\u00adrat hy\u00ad\u00fdar C wi\u00adta\u00admi\u00adnine we an\u00adti\u00adok\u00adsi\u00addant\u00adla\u00adra ba\u00fd g\u00f6k \u00f6n\u00fcm\u00addir. Hy\u00ad\u00fdar su\u00adwuk\u00adly\u00adga bo\u00adlan is\u00adle\u00adgi ka\u00adna\u00adgat\u00adlan\u00addyr\u00admak bi\u00adlen bir ha\u00adtar\u00adda, im\u00admu\u00adni\u00adte\u00adti g\u00fc\u00fd\u00e7\u00adlen\u00addir\u00ad\u00fd\u00e4r.<\/p>\n
Dal\u00e7ynly g\u00f6k \u00e7a\u00fd. G\u00f6k \u00e7a\u00fd to\u00admus pas\u00adlyn\u00adda i\u0148 k\u00f6p i\u00e7il\u00ad\u00fd\u00e4n i\u00e7im\u00adlik\u00adle\u00adri\u0148 bi\u00adri\u00addir. G\u00f6k \u00e7a\u00fd dem\u00adle\u00adnen\u00adde o\u0148a dal\u00ad\u00e7yn ta\u00ad\u00fda\u00adjyk\u00adla\u00adry\u00adny hem go\u00ad\u015fup bi\u00adler\u00adsi\u00ad\u0148iz. Dal\u00ad\u00e7yn\u00adly g\u00f6k \u00e7a\u00ad\u00fdy gyz\u00adgyn\u00adly\u00adgy\u00adna d\u00e4l-de, so\u00adwan\u00addan so\u0148 i\u00e7\u00adse\u00ad\u0148iz has lez\u00adzet\u00adli bo\u00adlar. Dal\u00ad\u00e7yn gan ba\u00adsy\u00ad\u015fy\u00adny ka\u00adda\u00adly sak\u00adla\u00adma\u00adga, \u015fe\u00fd\u00adle hem \u00fdo\u00adkan\u00e7\u00adlyk\u00adla\u00adra we bak\u00adte\u00adri\u00ad\u00fda\u00adla\u00adra gar\u00ad\u015fy g\u00f6\u00adre\u015f\u00adm\u00e4\u00adge k\u00f6\u00admek ed\u00ad\u00fd\u00e4r.<\/p>\n
Sowuk kofe. Demlenen ko\u00adfe\u00adni buz gu\u00adtu\u00adla\u00adry\u00adna gu\u00ad\u00fdup, so\u00adwa\u00addy\u00adjy\u00adda do\u0148\u00addur\u00adma\u00adly. So\u0148\u00adra s\u00fc\u00fdt bi\u00adlen ko\u00adfe\u00adli buz b\u00f6\u00adle\u00adjik\u00adle\u00adri\u00adni ga\u00adry\u015f\u00addyr\u00adma\u00adly. Is\u00adle\u00adge g\u00f6\u00adr\u00e4 bu so\u00adwuk i\u00e7im\u00adli\u00adge dal\u00ad\u00e7yn hem go\u00ad\u015fup bi\u00adler\u00adsi\u00ad\u0148iz. So\u00adwuk ko\u00adfe i\u0148 ha\u00adlan\u00ad\u00fdan i\u00e7im\u00adli\u00adkle\u00adri\u0148 bi\u00adri\u00addir.<\/p>\n","protected":false},"excerpt":{"rendered":"
Yssy g\u00fcn\u00adler\u00adde adam be\u00adde\u00adni\u00adni\u0148 su\u00adwuk\u00adly\u00adga bo\u00adlan is\u00adle\u00adgi has-da art\u00ad\u00fdar. K\u00f6\u00adpi\u00admiz suw\u00adsuz\u00adly\u00adgy\u00admy\u00adzy gan\u00addyr\u00admak \u00fc\u00e7in gaz\u00adlan\u00addy\u00adry\u00adlan \u00fda-da re\u0148k\u00adli i\u00e7im\u00adlik\u00adle\u00adri i\u00e7\u00fd\u00e4ris. Em\u00adma mu\u00adnu\u0148 zy\u00ad\u00fdan\u00adly ta\u00adrap\u00adla\u00adry\u00adny hem g\u00f6z \u00f6\u0148\u00fcn\u00adde tut\u00adma\u00adly. Se\u00adb\u00e4\u00adbi gaz\u00adlan\u00addy\u00adry\u00adlan i\u00e7im\u00adlik\u00adle\u00adri\u0148 k\u00f6p i\u00e7il\u00adme\u00adgi ag\u00adra\u00admy\u0148 art\u00adma\u00adgy\u00adna \u00fda-da a\u015f\u00adga\u00adzan bi\u00adlen bag\u00adly me\u00adse\u00adle\u00adle\u00adri\u0148 d\u00f6\u00adre\u00adme\u00adgi\u00adne ge\u00adti\u00adr\u00fd\u00e4r. \u015eo\u00adnu\u0148 \u00fc\u00e7in te\u00adbi\u00adgy i\u00e7im\u00adlik\u00adle\u00adri sa\u00fd\u00adlamaly. Bu i\u00e7im\u00adlik\u00adle\u00adri siz \u00f6\u00fd a\u015f\u00adha\u00adna\u00adsyn\u00adda gys\u00adga wagt\u00adda ta\u00fd\u00ad\u00fdar\u00adlap bi\u00adler\u00adsi\u00ad\u0148iz. \u015eetdaly […]<\/p>\n","protected":false},"author":1,"featured_media":113794,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[301],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/113793"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=113793"}],"version-history":[{"count":1,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/113793\/revisions"}],"predecessor-version":[{"id":113795,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/113793\/revisions\/113795"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media\/113794"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=113793"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=113793"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=113793"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}