{"id":115128,"date":"2024-08-23T15:46:54","date_gmt":"2024-08-23T10:46:54","guid":{"rendered":"https:\/\/zamanturkmenistan.com.tm\/?p=115128"},"modified":"2024-08-23T15:46:54","modified_gmt":"2024-08-23T10:46:54","slug":"yssy-howada-saglygyny-nadip-durnukly-saklamaly","status":"publish","type":"post","link":"https:\/\/zamanturkmenistan.com.tm\/yssy-howada-saglygyny-nadip-durnukly-saklamaly\/","title":{"rendered":"Yssy howada saglygy\u0148y n\u00e4dip durnukly saklamaly?"},"content":{"rendered":"<p>\u015eu g\u00fcn\u00adler \u00fdurdumyzy\u0148 \u00e4h\u00adli se\u00adbit\u00adle\u00adrin\u00adde ys\u00adsy ho\u00adwa aky\u00admy do\u00adwam ed\u00ad\u00fd\u00e4r. Howany\u0148 ys\u00adsy g\u00fcn\u00adler\u00adinde sag\u00adly\u00adgy\u00ad\u0148y dur\u00adnuk\u00adly sak\u00adla\u00admak esa\u00adsy we\u00adzi\u00adpe bo\u00adlup dur\u00ad\u00fdar. Ho\u00adwa\u00adny\u0148 \u00e7ak\u00adda\u00adna\u00ad\u015fa gyz\u00adma\u00adgy adam be\u00adde\u00adnin\u00adde d\u00fcr\u00adli n\u00e4saz\u00adlyk\u00adla\u00adry\u0148 \u00fd\u00fc\u00adze \u00e7yk\u00adma\u00adgy\u00adna ge\u00adtir\u00ad\u00fd\u00e4r. G\u00fcn\u00addi\u00adzi\u0148 j\u00f6w\u00adza\u00adly ys\u00adsy\u00adsyn\u00adda \u00e7a\u00adga\u00adla\u00adry\u0148 da\u00ad\u015far\u00adda o\u00fd\u00adna\u00admak\u00adla\u00adry\u00adna \u00fda-da ge\u00adze\u00adlen\u00e7 et\u00admek\u00adle\u00adri\u00adne rug\u00adsat ber\u00adme\u00adli d\u00e4l. \u00dda\u015f \u00e7a\u00adga\u00adny\u0148 be\u00adde\u00adni\u00adne ge\u00adrek bo\u00adlan D wi\u00adta\u00admi\u00adni al\u00admak \u00fc\u00e7in her g\u00fcn ir\u00adden sa\u00adgat 09:00-a \u00e7en\u00adli, ag\u00ad\u015fam sa\u00adgat 18:00-dan so\u0148 15-20 mi\u00adnut ge\u00adze\u00adlen\u00e7 et\u00admek \u00fde\u00adter\u00adlik\u00addir. G\u00fcn \u015f\u00f6h\u00adle\u00adsi uly adam\u00adlar \u00fc\u00e7in hem ze\u00adrur\u00addyr. Be\u00adden \u00fc\u00e7in ge\u00adrek bo\u00adlan G\u00fcn \u015f\u00f6h\u00adle\u00adsi ka\u00adbul edil\u00adme\u00adse, adam\u00adda ke\u00fdp\u00adsiz\u00adli\u00adgi\u0148, uky\u00adny\u0148 bo\u00adzul\u00adma\u00adgy\u00adny\u0148 we ga\u00adhar\u00adja\u0148\u00adly\u00adgy\u0148 \u00fd\u00fc\u00adze \u00e7yk\u00adma\u00adgy\u00adna ge\u00adtir\u00ad\u00fd\u00e4r. \u00dd\u00f6\u00adne G\u00fcn \u015f\u00f6h\u00adle\u00adsi\u00adni\u0148 do\u00adwam\u00adly t\u00e4\u00adsi\u00adri\u00adni\u0148 be\u00adde\u00adne \u00f6r\u00e4n uly zy\u00ad\u00fdan \u00fde\u00adti\u00adrip bil\u00adjek\u00addi\u00adgi\u00adni hem unut\u00adma\u00adly d\u00e4l.<br \/>\nG\u00fcn ur\u00adma\u00addan go\u00adran\u00admak \u00fc\u00e7in ak, a\u00e7yk re\u0148k\u00adli egin-e\u015fik\u00adle\u00adri, ba\u00ad\u015fy\u00ad\u0148a ba\u015f\u00adgap ge\u00fd\u00admek \u00fda-da \u00fdag\u00adlyk da\u00ad\u0148yn\u00admak, \u015fe\u00fd\u00adle-de g\u00f6\u00adz\u00fc\u00ad\u0148e G\u00fcn \u015f\u00f6h\u00adle\u00adsin\u00adden go\u00adra\u00fd\u00adjy \u00e4\u00fd\u00adnek\u00adle\u00adri da\u00adkyn\u00admak we be\u00adden\u00add\u00e4\u00adki su\u00adwu\u0148 de\u00ad\u0148ag\u00adram\u00adly\u00adly\u00adgy\u00adny sak\u00adla\u00admak m\u00f6\u00adh\u00fcm\u00addir. Ho\u00adwa\u00adny\u0148 a\u015fa gyz\u00adma\u00adgy bi\u00adlen, su\u00adwuk\u00adly\u00adgy\u0148 der \u00fcs\u00adti bi\u00adlen k\u00f6p muk\u00addar\u00adda b\u00f6\u00adl\u00fc\u00adnip \u00e7yk\u00adma\u00adgy ne\u00adti\u00adje\u00adsin\u00adde, be\u00adden\u00add\u00e4\u00adki de\u00ad\u0148ag\u00adram\u00adly\u00adlyk bo\u00adzu\u00adlyp, be\u00adden\u00add\u00e4\u00adki bar bo\u00adlan mak\u00adro we mik\u00adro ele\u00adment\u00adle\u00adri\u0148, wi\u00adta\u00admin\u00adle\u00adri\u0148 k\u00f6p muk\u00addar\u00adda b\u00f6\u00adl\u00fc\u00adnip \u00e7yk\u00adma\u00adgy\u00adna we ga\u00adny\u0148 go\u00ad\u00fdal\u00adma\u00adgy\u00adna ge\u00adti\u00adrip bil\u00ad\u00fd\u00e4r. Mu\u00adnu\u0148 \u00f6zi in\u00adsult we in\u00adfarkt ke\u00adsel\u00adle\u00adri\u00adni\u0148 \u00fd\u00fc\u00adze \u00e7yk\u00adma\u00adgy\u00adna ge\u00adti\u00adrip bi\u00adler. Aras\u00adsa agyz su\u00adwy ta\u00adla\u00adba\u00adla\u00ad\u00fdyk i\u00e7i\u00adlen\u00adde be\u00adde\u00adni\u0148 im\u00admun i\u015f\u00adje\u0148\u00adli\u00adgi \u00fdo\u00adkar\u00adla\u00adnyp, ho\u00adwa \u015fert\u00adle\u00adri\u00adni\u0148 \u00fc\u00fdt\u00adg\u00e4p dur\u00adma\u00adgy ze\u00adrar\u00adly \u00fd\u00fc\u00adze \u00e7yk\u00ad\u00fdan n\u00e4\u00adsaz\u00adlyk\u00adlar\u00addan go\u00adra\u00ad\u00fdar. Be\u00adden\u00add\u00e4\u00adki suw de\u00ad\u0148ag\u00adram\u00adly\u00adly\u00adgy\u00adny sak\u00adla\u00admak \u00fc\u00e7in mi\u00adne\u00adral suw\u00adla\u00adry \u00fda-da aras\u00adsa agyz su\u00adwu\u00adny her g\u00fcn 2,5-3 lit\u00adre go\u00adla\u00fd i\u00e7\u00adme\u00adli. \u015ee\u00fd\u00adle ho\u00adwa \u015fert\u00adle\u00adrin\u00adde ba\u015f\u00adga-da pe\u00fd\u00adda\u00adly i\u00e7\u00adgi\u00adler bar. Ola\u00adra mi\u00adwe \u00f6n\u00fcm\u00adle\u00adrin\u00adden ta\u00fd\u00ad\u00fdar\u00adla\u00adnan \u015fi\u00adre\u00adler, s\u00fc\u00fdt we s\u00fc\u00fdt \u00f6n\u00fcm\u00adle\u00adrin\u00adden ta\u00fd\u00ad\u00fdar\u00adla\u00adnan i\u00e7\u00adgi\u00adler de\u00adgi\u015f\u00adli\u00addir.<\/p>\n<p style=\"text-align: right;\"><strong>Nur\u00admu\u00adham\u00admet Nur\u00admu\u00adham\u00adme\u00addow, <\/strong><br \/>\n<strong>A\u015fgabat \u015f\u00e4herind\u00e4ki 15-nji Saglyk \u00f6\u00fd\u00fcni\u0148 ba\u015f lukmanyny\u0148 bejeri\u015f i\u015fleri bo\u00fdun\u00e7a orunbasary.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u015eu g\u00fcn\u00adler \u00fdurdumyzy\u0148 \u00e4h\u00adli se\u00adbit\u00adle\u00adrin\u00adde ys\u00adsy ho\u00adwa aky\u00admy do\u00adwam ed\u00ad\u00fd\u00e4r. Howany\u0148 ys\u00adsy g\u00fcn\u00adler\u00adinde sag\u00adly\u00adgy\u00ad\u0148y dur\u00adnuk\u00adly sak\u00adla\u00admak esa\u00adsy we\u00adzi\u00adpe bo\u00adlup dur\u00ad\u00fdar. Ho\u00adwa\u00adny\u0148 \u00e7ak\u00adda\u00adna\u00ad\u015fa gyz\u00adma\u00adgy adam be\u00adde\u00adnin\u00adde d\u00fcr\u00adli n\u00e4saz\u00adlyk\u00adla\u00adry\u0148 \u00fd\u00fc\u00adze \u00e7yk\u00adma\u00adgy\u00adna ge\u00adtir\u00ad\u00fd\u00e4r. G\u00fcn\u00addi\u00adzi\u0148 j\u00f6w\u00adza\u00adly ys\u00adsy\u00adsyn\u00adda \u00e7a\u00adga\u00adla\u00adry\u0148 da\u00ad\u015far\u00adda o\u00fd\u00adna\u00admak\u00adla\u00adry\u00adna \u00fda-da ge\u00adze\u00adlen\u00e7 et\u00admek\u00adle\u00adri\u00adne rug\u00adsat ber\u00adme\u00adli d\u00e4l. \u00dda\u015f \u00e7a\u00adga\u00adny\u0148 be\u00adde\u00adni\u00adne ge\u00adrek bo\u00adlan D wi\u00adta\u00admi\u00adni al\u00admak \u00fc\u00e7in her g\u00fcn ir\u00adden sa\u00adgat [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":115129,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[299],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/115128"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=115128"}],"version-history":[{"count":1,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/115128\/revisions"}],"predecessor-version":[{"id":115130,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/115128\/revisions\/115130"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media\/115129"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=115128"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=115128"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=115128"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}