Ir\u00adki \u00fdyl\u00adlar\u00addan b\u00e4\u00adri \u00e7e\u00adki\u015f\u00adme g\u00f6r\u00adn\u00fc\u00ad\u015fin\u00adde beril\u00fd\u00e4n bu so\u00adra\u00adga her kim \u00f6z\u00fc\u00ad\u00e7e jo\u00adgap ber\u00ad\u00fd\u00e4r. Bu so\u00adra\u00adgy\u0148 jo\u00adga\u00adby\u00adna g\u00f6\u00adr\u00e4, adam\u00adla\u00adry\u0148 bi\u00adri akyl bi\u00adlen, be\u00fd\u00adle\u00adki\u00adsi bol\u00adsa be\u00adde\u00adni bi\u00adlen d\u00fcn\u00ad\u00fd\u00e4\u00adni \u00f6w\u00adren\u00ad\u00fd\u00e4r. K\u00e4\u00adbir adam otu\u00adran \u00fde\u00adrin\u00adde m\u00fc\u0148\u00adler\u00ad\u00e7e sa\u00adhy\u00adpa\u00adlyk ki\u00adtap oka\u00adma\u00adgy ha\u00adla\u00ad\u00fdan bol\u00adsa, k\u00e4\u00adbir adam \u00fdurt\u00adla\u00adry, \u015f\u00e4\u00adher\u00adle\u00adri gez\u00admek \u00fc\u00e7in m\u00fc\u0148\u00adler\u00ad\u00e7e ki\u00adlo\u00admetr \u00fdol ge\u00e7\u00ad\u00fd\u00e4r. E\u00fd\u00adsem, be\u00fd\u00adni\u00adni\u0148 t\u00e4\u00adze zat\u00adla\u00adry \u00f6w\u00adren\u00adme\u00adgi \u00fc\u00e7in ki\u00adtap ze\u00adrur\u00admy \u00fda-da tej\u00adri\u00adbe? Okap \u00f6w\u00adren\u00admek\u00admi \u00fda-da g\u00f6\u00adr\u00fcp \u00f6w\u00adren\u00admek\u00admi? Bu\u00adla\u00adry\u0148 ha\u00fd\u00adsy\u00adsy has t\u00e4\u00adsir\u00adli?
\nK\u00f6p oka\u00ad\u00fdan ada\u00admy\u0148 be\u00fd\u00adni\u00adsi her ki\u00adtap\u00addan t\u00e4\u00adze mag\u00adlu\u00admat gor\u00adla\u00adry\u00adny we ar\u00adtyk\u00adma\u00e7\u00adlyk\u00adla\u00adry al\u00ad\u00fdar. Bu amal\u00adda s\u00f6z ba\u00fd\u00adly\u00adgy gi\u00ad\u0148e\u00ad\u00fd\u00e4r, du\u00fd\u00adgy d\u00fc\u00ad\u015f\u00fcn\u00adje\u00adle\u00adri art\u00ad\u00fdar we stres bi\u00adlen g\u00f6\u00adre\u015f\u00admek uky\u00adby \u00fdo\u00adkar\u00adlan\u00ad\u00fdar. H\u00fc\u00adn\u00e4r\u00admen\u00adler yzy\u00adgi\u00adder\u00adli oka\u00adma\u00adgy\u0148 be\u00fd\u00adni\u00adni\u0148 i\u015f\u00adle\u00ad\u00fdi\u015f tiz\u00adli\u00adgi\u00adni \u00fdo\u00adkar\u00adlan\u00addyr\u00ad\u00fdan\u00addy\u00adgy\u00adny, pi\u00adkir\u00adle\u00adri g\u00fc\u00fd\u00e7\u00adlen\u00addir\u00ad\u00fd\u00e4n\u00addi\u00adgi\u00adni we hy\u00ad\u00fdal\u00adla\u00adry \u00f6s\u00add\u00fcr\u00ad\u00fd\u00e4n\u00addi\u00adgi\u00adni bel\u00adle\u00ad\u00fd\u00e4r\u00adler.
\nSy\u00ad\u00fda\u00adhat ed\u00ad\u00fd\u00e4n adam\u00adla\u00adry\u0148 k\u00f6\u00adp\u00fc\u00adsi d\u00fcr\u00adli me\u00adde\u00adni\u00ad\u00fdet\u00adli adam\u00adlar bi\u00adlen g\u00f6\u00adn\u00fc\u00adden-g\u00f6\u00adni ara\u00adgat\u00adna\u00ad\u015fyk\u00adda bol\u00ad\u00fdar. \u015ee\u00fd\u00adle\u00adlik\u00adde, \u00f6\u0148\u00adden gel\u00ad\u00fd\u00e4n d\u00fc\u00ad\u015f\u00fcn\u00adje\u00adle\u00adri a\u00fd\u00adryp, d\u00fcn\u00ad\u00fd\u00e4 has gi\u0148 ta\u00adrap\u00addan se\u00adred\u00ad\u00fd\u00e4r\u00adler. T\u00e4\u00adze dil\u00adle\u00adri \u00f6w\u00adren\u00admek, d\u00fcr\u00adli me\u00adde\u00adni\u00ad\u00fdet\u00adler we a\u015f\u00adha\u00adna\u00adlar bi\u00adlen ta\u00adny\u015f bol\u00admak ar\u00adka\u00adly so\u00adsi\u00adal ara\u00adgat\u00adna\u00ad\u015fyk en\u00addik\u00adle\u00adri \u00f6s\u00ad\u00fd\u00e4r. Sy\u00ad\u00fda\u00adhat et\u00admek ar\u00adka\u00adly \u00f6w\u00adren\u00adme\u00adgi\u0148 i\u0148 uly ar\u00adtyk\u00adma\u00e7\u00adly\u00adgy d\u00fcr\u00adl\u00fc\u00adli\u00adgi ba\u015f\u00addan ge\u00ad\u00e7ir\u00admek we mag\u00adlu\u00admat\u00adla\u00adry\u0148 dog\u00adry \u00fda-da n\u00e4\u00addog\u00adru\u00addy\u00adgy\u00adna d\u00fc\u00ad\u015f\u00fcn\u00admek\u00addir.
\nSy\u00ad\u00fda\u00adhat mag\u00adlu\u00admat\u00adla\u00adry \u00fda\u00adda sal\u00ad\u00fdan disk \u00fda\u00adly\u00addyr. G\u00f6\u00adr\u00fc\u015f, du\u00fd\u00adgu\u00adlar ar\u00adka\u00adly ba\u015f\u00addan ge\u00ad\u00e7i\u00adri\u00adlen her bir pur\u00adsat ki\u00adtap\u00adda\u00adky wa\u00adka\u00adlar\u00addan has berk \u00fdat\u00adda sak\u00adlan\u00ad\u00fdar. My\u00adsal \u00fc\u00e7in, ki\u00adtap\u00adda su\u00adrat\u00adlan\u00addy\u00adryl\u00ad\u00fdan \u015f\u00e4\u00adhe\u00adre \u00fda-da mu\u00adze\u00ad\u00fde \u00f6z\u00fc\u0148 a\u00fd\u00adla\u00adnyp g\u00f6r\u00admek, bu \u00fder\u00add\u00e4\u00adki zat\u00adla\u00adry g\u00f6\u00adz\u00fc\u0148 bi\u00adlen g\u00f6r\u00admek ki\u00adtap\u00adda\u00adky be\u00ad\u00fdan edi\u00adli\u00ad\u015fin\u00adden has t\u00e4\u00adsir\u00adli bol\u00ad\u00fdar. Ki\u00adtap\u00addan \u00f6w\u00adren\u00admek ada\u00adma gi\u00ad\u0148i\u015f\u00adle\u00ad\u00fdin mag\u00adlu\u00admat ber\u00ad\u00fd\u00e4r. \u015ee\u00fd\u00adle hem okap \u00f6w\u00adren\u00admek akyl go\u00adru\u00adny \u00fdo\u00adkar\u00adlan\u00addyr\u00ad\u00fdar, \u00fcn\u00adsi uzak wagt\u00adlap bir \u00fde\u00adre jem\u00adle\u00adme\u00adgi we mag\u00adlu\u00admat\u00adla\u00adra yzy\u00adgi\u00adder\u00adli \u00e7e\u00adme\u00adle\u015f\u00adme\u00adgi \u00fde\u00ad\u0148il\u00adle\u015f\u00addir\u00ad\u00fd\u00e4r. Ki\u00adtap\u00adda \u00e7yl\u00ad\u015fy\u00adrym\u00adly pi\u00adkir\u00adler, yl\u00admy der\u00ad\u0148ew\u00adler, fi\u00adlo\u00adso\u00adfik we ede\u00adbi ga\u00adra\u00ad\u00fdy\u015f\u00adlar be\u00ad\u00fdan edil\u00ad\u00fd\u00e4r.
\nG\u00fcn\u00adde\u00adlik dur\u00admu\u015f\u00adda bu usul\u00adla\u00adry\u0148 iki\u00adsi hem ze\u00adrur\u00addyr. \u00c7\u00fcn\u00adki adam b\u00fc\u00adtin \u00fdy\u00adly\u0148 do\u00adwa\u00admyn\u00adda ge\u00adze\u00adlen\u00e7\u00adde bo\u00adlup bil\u00adme\u00ad\u00fd\u00e4r. \u015ee\u00fd\u00adle hem k\u00e4\u00adbir anyk mag\u00adlu\u00admat\u00adla\u00adry sy\u00ad\u00fda\u00adhat et\u00admek ar\u00adka\u00adly \u00f6w\u00adre\u00adnip bol\u00adma\u00ad\u00fdar. \u015eol se\u00adb\u00e4p\u00adli ge\u00adze\u00adlen\u00e7 edil\u00ad\u00fd\u00e4n wag\u00adty oka\u00adma\u00adgy hem \u00fdat\u00addan \u00e7y\u00adkar\u00adma\u00adly d\u00e4l. I\u0148 go\u00adwy ne\u00adti\u00adje il\u00adki oka\u00admak, so\u0148\u00adra sy\u00ad\u00fda\u00adhat et\u00admek bol\u00adsa ge\u00adrek.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ir\u00adki \u00fdyl\u00adlar\u00addan b\u00e4\u00adri \u00e7e\u00adki\u015f\u00adme g\u00f6r\u00adn\u00fc\u00ad\u015fin\u00adde beril\u00fd\u00e4n bu so\u00adra\u00adga her kim \u00f6z\u00fc\u00ad\u00e7e jo\u00adgap ber\u00ad\u00fd\u00e4r. Bu so\u00adra\u00adgy\u0148 jo\u00adga\u00adby\u00adna g\u00f6\u00adr\u00e4, adam\u00adla\u00adry\u0148 bi\u00adri akyl bi\u00adlen, be\u00fd\u00adle\u00adki\u00adsi bol\u00adsa be\u00adde\u00adni bi\u00adlen d\u00fcn\u00ad\u00fd\u00e4\u00adni \u00f6w\u00adren\u00ad\u00fd\u00e4r. K\u00e4\u00adbir adam otu\u00adran \u00fde\u00adrin\u00adde m\u00fc\u0148\u00adler\u00ad\u00e7e sa\u00adhy\u00adpa\u00adlyk ki\u00adtap oka\u00adma\u00adgy ha\u00adla\u00ad\u00fdan bol\u00adsa, k\u00e4\u00adbir adam \u00fdurt\u00adla\u00adry, \u015f\u00e4\u00adher\u00adle\u00adri gez\u00admek \u00fc\u00e7in m\u00fc\u0148\u00adler\u00ad\u00e7e ki\u00adlo\u00admetr \u00fdol ge\u00e7\u00ad\u00fd\u00e4r. E\u00fd\u00adsem, be\u00fd\u00adni\u00adni\u0148 t\u00e4\u00adze zat\u00adla\u00adry \u00f6w\u00adren\u00adme\u00adgi \u00fc\u00e7in ki\u00adtap ze\u00adrur\u00admy […]<\/p>\n","protected":false},"author":2,"featured_media":140065,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[301],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/140064"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=140064"}],"version-history":[{"count":1,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/140064\/revisions"}],"predecessor-version":[{"id":140066,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/140064\/revisions\/140066"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media\/140065"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=140064"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=140064"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=140064"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}