{"id":143920,"date":"2025-08-23T14:25:51","date_gmt":"2025-08-23T09:25:51","guid":{"rendered":"https:\/\/zamanturkmenistan.com.tm\/?p=143920"},"modified":"2025-08-23T14:25:51","modified_gmt":"2025-08-23T09:25:51","slug":"witaminlere-bay-datly-miwe","status":"publish","type":"post","link":"https:\/\/zamanturkmenistan.com.tm\/witaminlere-bay-datly-miwe\/","title":{"rendered":"Witaminlere ba\u00fd dat\u00adly mi\u00adwe"},"content":{"rendered":"<p>\u015eet\u00adda\u00adly\u00adny\u0148 ata Wa\u00adta\u00adny Hy\u00adta\u00fd ha\u00adsap\u00adlan\u00ad\u00fdar. B\u00e4\u00adg\u00fcl\u00adg\u00fcl\u00adl\u00fc\u00adler ma\u015f\u00adga\u00adla\u00adsy\u00adna de\u00adgi\u015f\u00adli bu aga\u00adjy\u0148 mi\u00adwe\u00adsi to\u00admus we g\u00fc\u00fdz a\u00fd\u00adla\u00adryn\u00adda \u00fde\u00adti\u015f\u00ad\u00fd\u00e4r. \u00dde\u00adke \u015f\u00e4\u00adnik\u00adli bu mi\u00adw\u00e4\u00adni\u0148 da\u00ad\u015fy t\u00fc\u00fd\u00adli we t\u00fc\u00fd\u00ads\u00fcz bo\u00adlup, ak, sa\u00adry we gy\u00adzyl \u015fet\u00adda\u00adly \u00fda\u00adly g\u00f6r\u00adn\u00fc\u015f\u00adle\u00adre b\u00f6\u00adl\u00fcn\u00ad\u00fd\u00e4r. So\u0148\u00adky \u00fdyl\u00adlar\u00adda bu mi\u00adw\u00e4\u00adni\u0148 m\u00fc\u0148\u00adler\u00ad\u00e7e sor\u00adty i\u015f\u00adle\u00adnip d\u00fc\u00adz\u00fcl\u00addi. \u015eet\u00adda\u00adly et\u00adli we suw\u00adly mi\u00adwe bo\u00adlup, bir\u00adn\u00e4\u00ad\u00e7e wi\u00adta\u00admi\u00adni \u00f6z\u00fcn\u00adde sak\u00adla\u00ad\u00fdar. \u015eet\u00adda\u00adly adam sag\u00adly\u00adgy\u00adna pe\u00fd\u00adda\u00adly\u00addy\u00adgy bi\u00adlen ga\u00addym d\u00f6\u00adw\u00fcr\u00adler\u00adden b\u00e4\u00adri me\u015f\u00adhur\u00addyr.<br \/>\nIm\u00admu\u00adni\u00adte\u00adti g\u00fc\u00fd\u00e7\u00adlen\u00addir\u00ad\u00fd\u00e4r. \u015eet\u00adda\u00adly im\u00admu\u00adni\u00adte\u00adti ber\u00adkit\u00adm\u00e4\u00adge \u00fdar\u00addam ed\u00ad\u00fd\u00e4n an\u00adti\u00adok\u00adsi\u00addant\u00adla\u00adry \u00f6z\u00fcn\u00adde jem\u00adle\u00ad\u00fd\u00e4r. D\u00fc\u00adz\u00fc\u00admin\u00add\u00e4\u00adki C we E wi\u00adta\u00admi\u00adni be\u00adde\u00adni\u0148 kesele gar\u00ad\u015fy du\u00adru\u00adjy\u00adly\u00adgy\u00adny g\u00fc\u00fd\u00e7\u00adlen\u00addi\u00adrip, ke\u00adsel\u00adle\u00adre gar\u00ad\u015fy g\u00f6\u00adre\u015f\u00adm\u00e4\u00adge \u00fdardam ed\u00fd\u00e4r.<br \/>\nI\u00fd\u00admit si\u0148\u00addi\u00adri\u00ad\u015fi a\u0148\u00adsat\u00adla\u015f\u00addyr\u00ad\u00fdar. \u015eet\u00adda\u00adly\u00adny\u0148 d\u00fc\u00adz\u00fc\u00admin\u00add\u00e4\u00adki A, B3, C wi\u00adta\u00admin\u00adle\u00adri, fo\u00adli\u00fd tur\u00ad\u015fu\u00adsy, be\u00adta-ka\u00adro\u00adtin we ka\u00adli\u00fd i\u00fd\u00admit si\u0148\u00addi\u00adri\u00ad\u015fi a\u0148\u00adsat\u00adla\u015f\u00addyr\u00ad\u00fdar. Do\u00fd\u00adgun \u00fdag bol\u00adman\u00addy\u00adgy se\u00adb\u00e4p\u00adli bu mi\u00adwe a\u015f\u00adga\u00adzan\u00adda gy\u00adjyn\u00adma d\u00f6\u00adret\u00adme\u00ad\u00fd\u00e4r. \u015eet\u00adda\u00adly i\u00e7\u00adge\u00e7\u00adm\u00e4\u00adni be\u00adjer\u00admek\u00adde pe\u00fd\u00adda\u00adly bo\u00adlup, i\u00fd\u00admit si\u0148\u00addi\u00adri\u015f bo\u00adzul\u00adma\u00adla\u00adry\u00adny\u0148 \u00f6\u0148\u00fc\u00adni al\u00ad\u00fdar.<br \/>\n\u00dd\u00fc\u00adre\u00adgi go\u00adra\u00ad\u00fdar. \u00dd\u00fc\u00adrek sag\u00adly\u00adgy\u00adny go\u00adra\u00adma\u00adgy\u0148 i\u0148 m\u00f6\u00adh\u00fcm \u015fert\u00adle\u00adri\u00adni\u0148 bi\u00adri s\u00fc\u00ad\u00fd\u00fc\u00adme ba\u00fd \u00f6n\u00fcm\u00adle\u00adri i\u00fd\u00admek\u00addir. \u015eet\u00adda\u00adly\u00adda \u00fde\u00adter\u00adlik de\u00adre\u00adje\u00adde s\u00fc\u00ad\u00fd\u00fcm sak\u00adla\u00adnyp, \u00fdo\u00adka\u00adry gan ba\u00adsy\u00ad\u015fy\u00adna we ho\u00adles\u00adte\u00adri\u00adni\u0148 de\u00adre\u00adje\u00adsi\u00adne o\u0148yn t\u00e4\u00adsir ed\u00ad\u00fd\u00e4r.<br \/>\nDe\u00adri\u00adni g\u00f6\u00adzel\u00adle\u015f\u00addir\u00ad\u00fd\u00e4r. C wi\u00adta\u00admi\u00adne ba\u00fd bu mi\u00adwe de\u00adri\u00adni \u00fdo\u00adkan\u00e7\u00adlyk\u00adlar\u00addan we zy\u00ad\u00fdan\u00adly \u015f\u00f6h\u00adle\u00adler\u00adden go\u00adra\u00ad\u00fdar. Me\u00adnek\u00adle\u00adri we de\u00adri\u00add\u00e4\u00adki yz\u00adla\u00adry a\u00fdyr\u00adma\u00adga \u00fdar\u00addam ed\u00ad\u00fd\u00e4r.<br \/>\nG\u00f6r\u00ad\u015fi g\u00fc\u00fd\u00e7\u00adlen\u00addir\u00ad\u00fd\u00e4r. \u015eet\u00adda\u00adly\u00adda sak\u00adlan\u00ad\u00fdan A wi\u00adta\u00admi\u00adni s\u00fc\u0148k\u00adler we di\u015f\u00adler \u00fc\u00e7in pe\u00fd\u00adda\u00adly bol\u00admak bi\u00adlen bir ha\u00adtar\u00adda, gi\u00adje\u00adki g\u00f6r\u00ad\u015fi hem go\u00adwu\u00adlan\u00addyr\u00ad\u00fdar. Bu mi\u00adwe yzy\u00adgi\u00adder\u00adli i\u00fd\u00adlen\u00adde g\u00f6\u00adr\u00fc\u015f bi\u00adlen bag\u00adly kyn\u00ad\u00e7y\u00adlyk\u00adla\u00adry ara\u00addan a\u00fd\u00adryp bol\u00ad\u00fdar.<br \/>\nI\u00e7e\u00adge\u00adle\u00adri i\u015f\u00adje\u0148\u00adle\u015f\u00addir\u00ad\u00fd\u00e4r. Bi\u00adler\u00admen\u00adle\u00adri\u0148 bel\u00adle\u00admegi\u00adne g\u00f6\u00adr\u00e4, \u015fet\u00adda\u00adly s\u00fc\u00ad\u00fd\u00fc\u00adme ba\u00fd\u00addy\u00adgy se\u00adb\u00e4p\u00adli i\u00e7e\u00adge\u00adle\u00adri he\u00adre\u00adke\u00adte ge\u00adtir\u00ad\u00fd\u00e4r. \u015ee\u00fd\u00adle hem gan\u00adda\u00adky \u015fe\u00adke\u00adri\u0148 de\u00adre\u00adje\u00adsi\u00adni de\u00ad\u0148ag\u00adram\u00adly sak\u00adla\u00admak bi\u00adlen \u00e7alt ajyk\u00adma\u00adgy\u0148 \u00f6\u0148\u00fc\u00adni al\u00ad\u00fdar.<br \/>\nGa\u00adnaz\u00adly\u00adgy\u0148 \u00f6\u0148\u00fc\u00adni al\u00adma\u00adga k\u00f6\u00admek ed\u00ad\u00fd\u00e4r. Ga\u00adnaz\u00adlyk be\u00adden\u00add\u00e4\u00adki gy\u00adzyl gan \u00f6\u00fd\u00adj\u00fck\u00adle\u00adri\u00adni\u0148 \u00f6n\u00add\u00fc\u00adri\u00adli\u00ad\u015fi\u00adni\u0148 aza\u00adlan\u00addy\u00adgy\u00adny g\u00f6r\u00adkez\u00ad\u00fd\u00e4n ala\u00admat bo\u00adlup, de\u00admir \u00fdet\u00admez\u00ad\u00e7i\u00adli\u00adgin\u00adde \u00fd\u00fc\u00adze \u00e7yk\u00ad\u00fdar. \u015eet\u00adda\u00adly ga\u00adnaz\u00adly\u00adgy\u0148 \u00f6\u0148\u00fc\u00adni al\u00admak\u00adda pe\u00fd\u00adda\u00adly bo\u00adlup, be\u00adden\u00adde dem\u00adri\u0148 si\u0148\u00adme\u00adgi\u00adni \u00fdo\u00adkar\u00adlan\u00addyr\u00ad\u00fdar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u015eet\u00adda\u00adly\u00adny\u0148 ata Wa\u00adta\u00adny Hy\u00adta\u00fd ha\u00adsap\u00adlan\u00ad\u00fdar. B\u00e4\u00adg\u00fcl\u00adg\u00fcl\u00adl\u00fc\u00adler ma\u015f\u00adga\u00adla\u00adsy\u00adna de\u00adgi\u015f\u00adli bu aga\u00adjy\u0148 mi\u00adwe\u00adsi to\u00admus we g\u00fc\u00fdz a\u00fd\u00adla\u00adryn\u00adda \u00fde\u00adti\u015f\u00ad\u00fd\u00e4r. \u00dde\u00adke \u015f\u00e4\u00adnik\u00adli bu mi\u00adw\u00e4\u00adni\u0148 da\u00ad\u015fy t\u00fc\u00fd\u00adli we t\u00fc\u00fd\u00ads\u00fcz bo\u00adlup, ak, sa\u00adry we gy\u00adzyl \u015fet\u00adda\u00adly \u00fda\u00adly g\u00f6r\u00adn\u00fc\u015f\u00adle\u00adre b\u00f6\u00adl\u00fcn\u00ad\u00fd\u00e4r. So\u0148\u00adky \u00fdyl\u00adlar\u00adda bu mi\u00adw\u00e4\u00adni\u0148 m\u00fc\u0148\u00adler\u00ad\u00e7e sor\u00adty i\u015f\u00adle\u00adnip d\u00fc\u00adz\u00fcl\u00addi. \u015eet\u00adda\u00adly et\u00adli we suw\u00adly mi\u00adwe bo\u00adlup, bir\u00adn\u00e4\u00ad\u00e7e wi\u00adta\u00admi\u00adni \u00f6z\u00fcn\u00adde sak\u00adla\u00ad\u00fdar. \u015eet\u00adda\u00adly adam sag\u00adly\u00adgy\u00adna pe\u00fd\u00adda\u00adly\u00addy\u00adgy [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":143921,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[301],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/143920"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=143920"}],"version-history":[{"count":1,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/143920\/revisions"}],"predecessor-version":[{"id":143922,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/143920\/revisions\/143922"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media\/143921"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=143920"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=143920"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=143920"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}