{"id":153010,"date":"2025-11-28T11:02:36","date_gmt":"2025-11-28T06:02:36","guid":{"rendered":"https:\/\/zamanturkmenistan.com.tm\/?p=153010"},"modified":"2025-11-28T12:03:26","modified_gmt":"2025-11-28T07:03:26","slug":"kadaly-osusde-caga-iymitinin-ahmiyeti","status":"publish","type":"post","link":"https:\/\/zamanturkmenistan.com.tm\/kadaly-osusde-caga-iymitinin-ahmiyeti\/","title":{"rendered":"Kadaly \u00f6s\u00fc\u015fde \u00e7aga i\u00fdmitini\u0148 \u00e4hmi\u00fdeti"},"content":{"rendered":"<p>\u00c7agany\u0148 sagdyn we beden ta\u00fddan dogry \u00f6s\u00fc\u015fi \u00fc\u00e7in beril\u00fd\u00e4n i\u00fdmiti\u0148 d\u00fcz\u00fcmi hem-de hili \u00f6r\u00e4n m\u00f6h\u00fcmdir. \u015eonu\u0148 \u00fc\u00e7in hem \u00e7aga i\u00fdmit \u00f6n\u00fcmlerine d\u00f6wlet derejesinde \u00fd\u00f6rite talaplar bildiril\u00fd\u00e4r. Bu talaplar \u00e7agalary\u0148 fiziologik a\u00fdratynlyklaryny g\u00f6z \u00f6\u0148\u00fcnde tutup, olary\u0148 saglygyny goramagy, howpsuzlygyny \u00fcpj\u00fcn etmegi we hil ta\u00fddan doly \u00fcpj\u00fcn etmegi<br \/>\nmaksat edin\u00fd\u00e4r.<\/p>\n<p>\u00c7a\u00adga i\u00fd\u00admit \u00f6n\u00fcm\u00adle\u00adri\u00adne bil\u00addi\u00adri\u00adlen ta\u00adlap\u00adla\u00adry\u0148 ba\u015f mak\u00adsa\u00addy \u00e7a\u00adga\u00adny\u0148 \u00f6s\u00fcp-ulal\u00adma\u00adgy \u00fc\u00e7in ze\u00adrur bo\u00adlan \u00e4h\u00adli i\u00fd\u00admit ele\u00adment\u00adle\u00adri\u00adni (be\u00adlok, \u00fdag, wi\u00adta\u00admin, mi\u00adne\u00adral we \u015f.m.) \u00fcp\u00adj\u00fcn et\u00admek, \u015fol bir wag\u00adty\u0148 \u00f6z\u00fcn\u00adde-de howp\u00adly hi\u00admi\u00adki, bio\u00adlo\u00adgi\u00adk \u00fda-da te\u00adbi\u00adgy ta\u00fd\u00addan zy\u00ad\u00fdan\u00adly mad\u00adda\u00adla\u00adry\u0148 bol\u00admaz\u00adly\u00adgy\u00adny ke\u00adpil\u00adlen\u00addir\u00admek\u00addir.<br \/>\nGah\u00adry\u00adman Ar\u00adka\u00adda\u00adgy\u00admy\u00adzy\u0148 hem-de Arkadagly Gah\u00adry\u00adman Ser\u00adda\u00adry\u00admy\u00adzy\u0148 ba\u015f\u00adtu\u00adtan\u00adly\u00adgyn\u00adda dur\u00admu\u00ad\u015fa ge\u00ad\u00e7i\u00adril\u00ad\u00fd\u00e4n gi\u0148 m\u00f6\u00e7\u00adber\u00adli sag\u00adlyk sy\u00ad\u00fda\u00adsa\u00adty ila\u00adty\u0148, a\u00fd\u00adra\u00adtyn-da \u00e7a\u00adga\u00adla\u00adry\u0148 sag\u00addyn \u00f6s\u00fc\u00ad\u015fi\u00adni \u00fcp\u00adj\u00fcn et\u00adm\u00e4\u00adge g\u00f6\u00adn\u00fck\u00addi\u00adri\u00adlen\u00addir. Sag\u00addyn nes\u00adli ke\u00adma\u00adla ge\u00adtir\u00admek\u00adde \u00fdo\u00adka\u00adry hil\u00adli we howp\u00adsuz \u00e7a\u00adga i\u00fd\u00admit\u00adle\u00adri\u00adni\u0148 \u00f6n\u00add\u00fc\u00adri\u00adli\u00ad\u015fi m\u00f6\u00adh\u00fcm orun e\u00fde\u00adle\u00ad\u00fd\u00e4r. Arkadag \u015f\u00e4\u00adhe\u00adrin\u00adde d\u00f6\u00adre\u00addi\u00adlen Sag\u00adlyk Klas\u00adte\u00adri \u00fdur\u00addu\u00admy\u00adzy\u0148 bu ugur\u00adda\u00adky m\u00fcm\u00adkin\u00ad\u00e7i\u00adlik\u00adle\u00adri\u00adni has-da gi\u00ad\u0148el\u00addip, d\u00fcn\u00ad\u00fd\u00e4 \u00f6l\u00ad\u00e7eg\u00adle\u00adri\u00adne la\u00ad\u00fdyk gel\u00ad\u00fd\u00e4n hil ta\u00fd\u00addan yg\u00adty\u00adbar\u00adly \u00f6n\u00fcm\u00adle\u00adri\u0148 \u00f6n\u00add\u00fc\u00adril\u00adme\u00adgi\u00adni \u00fcp\u00adj\u00fcn ed\u00ad\u00fd\u00e4r.<br \/>\nAr\u00adka\u00addag \u015f\u00e4\u00adhe\u00adri\u00adni\u0148 gur\u00adlu\u00ad\u015fy\u00adgyn\u00adda \u00abakyl\u00adly\u00bb \u015f\u00e4\u00adher kon\u00adsep\u00adsi\u00ad\u00fda\u00adsy esa\u00adsyn\u00adda in\u00adno\u00adwa\u00adsi\u00ad\u00fda\u00adlar we san\u00adly \u00e7\u00f6z\u00adg\u00fct\u00adler ula\u00adnyl\u00addy. \u015e\u00e4\u00adher\u00adde d\u00f6\u00adre\u00addi\u00adlen \u00abArkadag Me\u00addi\u00adsi\u00adna Klas\u00adte\u00adri Me\u00adnej\u00adment\u00bb k\u00e4r\u00adha\u00adna\u00adsy \u00fdur\u00addu\u00admy\u00adzy\u0148 sag\u00adly\u00adgy go\u00adra\u00ad\u00fdy\u015f ul\u00adga\u00admy\u00adny\u0148 t\u00e4\u00adze \u00f6n\u00add\u00fc\u00adri\u00adji\u00adlik kuw\u00adwa\u00adty\u00adny eme\u00adle ge\u00adti\u00adrip, luk\u00adman\u00ad\u00e7y\u00adlyk, i\u00fd\u00admit we sa\u00adni\u00adta\u00adri\u00ad\u00fda \u00f6n\u00fcm\u00adle\u00adri\u00adni\u0148 mil\u00adli \u00f6n\u00fcm\u00ad\u00e7i\u00adli\u00adgi\u00adni \u00f6s\u00add\u00fcr\u00admek\u00adde m\u00f6\u00adh\u00fcm \u00e4h\u00admi\u00ad\u00fde\u00adte e\u00fde bol\u00addy.<br \/>\nKlas\u00adte\u00adri\u0148 \u00f6n\u00fcm\u00ad\u00e7i\u00adlik des\u00adga\u00adla\u00adry h\u00e4\u00adzir\u00adki za\u00adman teh\u00adno\u00adlo\u00adgi\u00ad\u00fda\u00adla\u00adry, \u00fdo\u00adka\u00adry aras\u00adsa\u00adlyk \u015fert\u00adle\u00adri hem-de hal\u00adka\u00adra stan\u00addart\u00adla\u00adry\u00adna la\u00ad\u00fdyk g\u00f6\u00adzeg\u00ad\u00e7i\u00adlik ul\u00adgam\u00adla\u00adry bi\u00adlen \u00fcp\u00adj\u00fcn edi\u00adlen\u00addir. Bu bol\u00adsa \u00f6n\u00fcm\u00adle\u00adri\u0148 hi\u00adli\u00adni we howp\u00adsuz\u00adly\u00adgy\u00adny \u00fcp\u00adj\u00fcn et\u00admek\u00adde m\u00f6\u00adh\u00fcm \u015fert bo\u00adlup hyz\u00admat ed\u00ad\u00fd\u00e4r. Bu \u00e7a\u00adga i\u00fd\u00admit\u00adle\u00adri\u00adni\u0148 d\u00fc\u00adz\u00fc\u00admi wi\u00adta\u00admin\u00adler we mak\u00adro-mik\u00adro ele\u00adment\u00adler bi\u00adlen ba\u00fd\u00adla\u015f\u00addy\u00adry\u00adlan bo\u00adlup, ola\u00adry\u0148 sag\u00addyn nes\u00adli \u00f6s\u00add\u00fc\u00adrip \u00fde\u00adti\u015f\u00addir\u00admek\u00adde or\u00adny \u00f6r\u00e4n ulu\u00addyr. Eko\u00adlo\u00adgi\u00ad\u00fda ta\u00fd\u00addan aras\u00adsa \u00fder\u00adli \u00e7ig mal\u00adlar\u00addan \u00f6n\u00add\u00fc\u00adril\u00ad\u00fd\u00e4n bu \u00f6n\u00fcm\u00adler di\u00ad\u0148e bir i\u00e7er\u00adki ba\u00adzar\u00adda d\u00e4l, e\u00fd\u00adsem, da\u00ad\u015fa\u00adry \u00fdurt\u00adlar\u00adda hem uly is\u00adleg bi\u00adlen sa\u00adtyn alyn\u00ad\u00fdar. Bu bol\u00adsa, t\u00fcrk\u00admen \u00f6n\u00fcm\u00ad\u00e7i\u00adli\u00adgi\u00adni\u0148 \u00fdo\u00adka\u00adry hi\u00adli we d\u00fcn\u00ad\u00fd\u00e4 ba\u00adzar\u00adla\u00adryn\u00adda\u00adky b\u00e4s\u00adde\u015f\u00adli\u00adge ukyp\u00adly\u00addy\u00adgy ba\u00adra\u00adda a\u00fd\u00addy\u0148 su\u00adbut\u00adna\u00adma\u00addyr.<br \/>\n\u00c7a\u00adga i\u00fd\u00admit\u00adle\u00adri\u00adni\u0148 \u00f6n\u00add\u00fc\u00adri\u00adli\u00ad\u015fin\u00adde hal\u00adka\u00adra stan\u00addart\u00adla\u00adry\u00adna la\u00ad\u00fdyk\u00adlyk\u00adda bir\u00adn\u00e4\u00ad\u00e7e bas\u00adgan\u00ad\u00e7ak\u00adla\u00ad\u00fdyn bar\u00adlag ul\u00adga\u00admy he\u00adre\u00adket ed\u00ad\u00fd\u00e4r. \u00d6n\u00fcm\u00adle\u00adri\u0148 her tap\u00adgy\u00adry bak\u00adte\u00adrio\u00adlo\u00adgik, mik\u00adro\u00adbio\u00adlo\u00adgik we hi\u00admi\u00adki sy\u00adnag\u00adlar\u00addan ge\u00ad\u00e7i\u00adril\u00ad\u00fd\u00e4r. \u015ee\u00fd\u00adle-de al\u00adler\u00adgik how\u00adpy azalt\u00admak mak\u00adsa\u00addy bi\u00adlen \u00fd\u00f6\u00adri\u00adte luk\u00adman\u00ad\u00e7y\u00adlyk bar\u00adlag\u00adla\u00adry \u00fde\u00adri\u00adne \u00fde\u00adti\u00adril\u00ad\u00fd\u00e4r.<br \/>\n\u00abAr\u00adka\u00addag Me\u00addi\u00adsi\u00adna Klas\u00adte\u00adri Me\u00adnej\u00adment\u00bb k\u00e4r\u00adha\u00adna\u00adsyn\u00adda \u00f6n\u00add\u00fc\u00adril\u00ad\u00fd\u00e4n \u00e7a\u00adga i\u00fd\u00admit\u00adle\u00adri d\u00f6w\u00adle\u00adti\u00admi\u00adzi\u0148 sag\u00addyn we be\u00adden ta\u00fd\u00addan berk nes\u00adli ke\u00adma\u00adla ge\u00adtir\u00admek bo\u00ad\u00fdun\u00ad\u00e7a alyp bar\u00ad\u00fdan sy\u00ad\u00fda\u00adsa\u00adty\u00adny\u0148 \u00fcs\u00adt\u00fcn\u00adlik\u00adli ama\u00adla a\u015fy\u00adryl\u00ad\u00fdan\u00addy\u00adgy\u00adny\u0148 a\u00fd\u00addy\u0148 su\u00adbut\u00adna\u00adma\u00adsy\u00addyr.<br \/>\n\u00d6n\u00fcm\u00adle\u00adri\u0148 \u00fdo\u00adka\u00adry hi\u00adli, hal\u00adka\u00adra \u00f6l\u00ad\u00e7eg\u00adle\u00adri\u00adne la\u00ad\u00fdyk\u00adly\u00adgy we yg\u00adty\u00adbar\u00adly\u00adly\u00adgy T\u00fcrk\u00adme\u00adnis\u00adta\u00adny\u0148 h\u00e4\u00adzir\u00adki za\u00adman \u00f6n\u00fcm\u00ad\u00e7i\u00adlik kuw\u00adwa\u00adty\u00adny\u0148 \u00f6s\u00fc\u00ad\u015fi hem-de \u00fda\u015f nes\u00adli\u0148 sag\u00adly\u00adgy\u00adna go\u00ad\u00fdul\u00ad\u00fdan uly \u00fcn\u00ads\u00fc\u0148 a\u00fd\u00addy\u0148 be\u00ad\u00fda\u00adny bo\u00adlup dur\u00ad\u00fdar.<br \/>\n\u00c7a\u00adga i\u00fd\u00admit \u00f6n\u00fcm\u00adle\u00adri\u00adne bil\u00addi\u00adril\u00ad\u00fd\u00e4n ta\u00adlap\u00adlar \u2013 jem\u00adgy\u00ad\u00fde\u00adti\u0148 i\u0148 wa\u00adjyp b\u00f6\u00adle\u00adgi bo\u00adlan \u00e7a\u00adga\u00adla\u00adry\u0148 sag\u00adly\u00adgy\u00adny go\u00adra\u00admak \u00fc\u00e7in m\u00f6\u00adh\u00fcm \u00e4h\u00admi\u00ad\u00fde\u00adte e\u00fde\u00addir. Bu ta\u00adlap\u00adlar di\u00ad\u0148e teh\u00adni\u00adki me\u00adse\u00adle bol\u00adman, e\u00fd\u00adsem, jem\u00adgy\u00ad\u00fde\u00adti\u0148 sag\u00addyn gel\u00adje\u00adgi\u00adni \u00fcp\u00adj\u00fcn ed\u00ad\u00fd\u00e4n \u00fd\u00f6\u00adrel\u00adge h\u00f6k\u00adm\u00fcn\u00adde ka\u00adbul edil\u00adme\u00adli\u00addir.<\/p>\n<p style=\"text-align: right;\">Baharg\u00fcl ANNALY\u00ddEWA,<br \/>\nKaka etrabyny\u0148 Arassa\u00e7ylyk we keselleri\u0148 \u00fda\u00fdramagyna gar\u015fy g\u00f6re\u015fmek gullugyny\u0148<br \/>\narassa\u00e7ylyk-gigi\u00fdena b\u00f6l\u00fcmini\u0148 sanitari\u00fda lukmany.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7agany\u0148 sagdyn we beden ta\u00fddan dogry \u00f6s\u00fc\u015fi \u00fc\u00e7in beril\u00fd\u00e4n i\u00fdmiti\u0148 d\u00fcz\u00fcmi hem-de hili \u00f6r\u00e4n m\u00f6h\u00fcmdir. \u015eonu\u0148 \u00fc\u00e7in hem \u00e7aga i\u00fdmit \u00f6n\u00fcmlerine d\u00f6wlet derejesinde \u00fd\u00f6rite talaplar bildiril\u00fd\u00e4r. Bu talaplar \u00e7agalary\u0148 fiziologik a\u00fdratynlyklaryny g\u00f6z \u00f6\u0148\u00fcnde tutup, olary\u0148 saglygyny goramagy, howpsuzlygyny \u00fcpj\u00fcn etmegi we hil ta\u00fddan doly \u00fcpj\u00fcn etmegi maksat edin\u00fd\u00e4r. \u00c7a\u00adga i\u00fd\u00admit \u00f6n\u00fcm\u00adle\u00adri\u00adne bil\u00addi\u00adri\u00adlen ta\u00adlap\u00adla\u00adry\u0148 ba\u015f mak\u00adsa\u00addy [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":153011,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/153010"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=153010"}],"version-history":[{"count":1,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/153010\/revisions"}],"predecessor-version":[{"id":153012,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/153010\/revisions\/153012"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media\/153011"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=153010"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=153010"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=153010"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}