Ka\u00adna\u00adda\u00adny\u0148 Mak\u00admas\u00adter uni\u00adwer\u00adsi\u00adte\u00adti\u00adni\u0148 alym\u00adla\u00adry\u00adny\u0148 s\u00fc\u00fdt \u00f6n\u00fcm\u00adle\u00adri ba\u00adra\u00adda ge\u00ad\u00e7i\u00adren yl\u00admy-bar\u00adlag\u00adla\u00adry\u00adny\u0148 ne\u00adti\u00adje\u00adsi\u00adne g\u00f6\u00adr\u00e4, bir g\u00fcn\u00adde 3 ge\u00adzek s\u00fc\u00fdt \u00f6n\u00fcm\u00adle\u00adri\u00adni i\u00fd\u00admek\u00adli\u00adgi\u0148 \u00fd\u00fc\u00adrek-da\u00admar ke\u00adsel\u00adle\u00adri\u00adni\u0148 \u00f6\u0148\u00fc\u00adni al\u00adma\u00adga m\u00fcm\u00adkin\u00ad\u00e7i\u00adlik ber\u00ad\u00fd\u00e4n\u00addi\u00adgi anyk\u00adlan\u00addy. Mu\u00ad\u0148a 35-70 \u00fda\u015f ara\u00adly\u00adgyn\u00adda 136 m\u00fc\u0148 me\u00fd\u00adle\u00adtin\u00ad\u00e7i\u00adni\u0148 gat\u00adna\u015f\u00adma\u00adgyn\u00adda ge\u00ad\u00e7i\u00adri\u00adlen bar\u00adlag\u00adlar su\u00adbut\u00adna\u00adma bol\u00addy. 9 \u00fdy\u00adly\u0148 do\u00adwa\u00admyn\u00adda alym\u00adlar me\u00fd\u00adle\u00adtin\u00ad\u00e7i\u00adle\u00adri\u0148 sag\u00adlyk \u00fdag\u00adda\u00ad\u00fdy we i\u00fd\u00admi\u00adti bi\u00adlen gy\u00adzyk\u00adlan\u00addy. \u015eol d\u00f6\u00adw\u00fcr\u00adde 8555 \u00fd\u00fc\u00adrek-da\u00admar ke\u00adse\u00adli \u00fd\u00fc\u00adze \u00e7y\u00adka\u00adryl\u00addy.
\nS\u00fc\u00fdt \u00f6n\u00fcm\u00adle\u00adri\u00adni\u0148 1 ge\u00adzek\u00adli\u00adgi\u00adni\u0148 muk\u00adda\u00adry 244 gram bo\u00adlan 1 bul\u00adgur s\u00fc\u00fd\u00adde \u00fda-da \u00fdo\u00adgur\u00adda, 15 gram pe\u00fd\u00adni\u00adre \u00fda-da 5 gram mes\u00adge \u00fda\u00adgy\u00adna de\u0148\u00addir. Me\u00fd\u00adle\u00adtin\u00ad\u00e7i\u00adler s\u00fc\u00fdt \u00f6n\u00fcm\u00adle\u00adrin\u00adden pe\u00fd\u00adda\u00adlan\u00admak de\u00adre\u00adje\u00adsi bo\u00ad\u00fdun\u00ad\u00e7a 4 to\u00adpa\u00adra b\u00f6\u00adl\u00fcn\u00addi. \u015eo\u00adnu\u0148 ne\u00adti\u00adje\u00adsin\u00adde, g\u00fcn\u00adde azyn\u00addan 3 ge\u00adzek s\u00fc\u00fdt \u00f6n\u00fcm\u00adle\u00adrin\u00adden pe\u00fd\u00adda\u00adla\u00adnan me\u00fd\u00adle\u00adtin\u00ad\u00e7i\u00adle\u00adri\u0148 sag\u00adlyk \u00fdag\u00adda\u00ad\u00fdy\u00adny\u0148 ka\u00adda\u00adly saklanandygy anyk\u00adlan\u00addy. S\u00fc\u00fdt \u00f6n\u00fcm\u00adle\u00adrin\u00add\u00e4\u00adki ami\u00adno kis\u00adlo\u00adta\u00adlar, do\u00fd\u00adgun d\u00e4l \u00fdag, K1 we K2 wi\u00adta\u00admin\u00adler, kal\u00adsi\u00fd, mag\u00adni\u00fd, ka\u00adli\u00fd \u00fda\u00adly pe\u00fd\u00adda\u00adly mad\u00adda\u00adlar adam\u00adla\u00adry\u0148 sag\u00addyn be\u00adden\u00adli bol\u00adma\u00adgy\u00adna \u00f6z t\u00e4\u00adsi\u00adri\u00adni \u00fde\u00adti\u00adrip\u00addir.<\/p>\n","protected":false},"excerpt":{"rendered":"
Ka\u00adna\u00adda\u00adny\u0148 Mak\u00admas\u00adter uni\u00adwer\u00adsi\u00adte\u00adti\u00adni\u0148 alym\u00adla\u00adry\u00adny\u0148 s\u00fc\u00fdt \u00f6n\u00fcm\u00adle\u00adri ba\u00adra\u00adda ge\u00ad\u00e7i\u00adren yl\u00admy-bar\u00adlag\u00adla\u00adry\u00adny\u0148 ne\u00adti\u00adje\u00adsi\u00adne g\u00f6\u00adr\u00e4, bir g\u00fcn\u00adde 3 ge\u00adzek s\u00fc\u00fdt \u00f6n\u00fcm\u00adle\u00adri\u00adni i\u00fd\u00admek\u00adli\u00adgi\u0148 \u00fd\u00fc\u00adrek-da\u00admar ke\u00adsel\u00adle\u00adri\u00adni\u0148 \u00f6\u0148\u00fc\u00adni al\u00adma\u00adga m\u00fcm\u00adkin\u00ad\u00e7i\u00adlik ber\u00ad\u00fd\u00e4n\u00addi\u00adgi anyk\u00adlan\u00addy. Mu\u00ad\u0148a 35-70 \u00fda\u015f ara\u00adly\u00adgyn\u00adda 136 m\u00fc\u0148 me\u00fd\u00adle\u00adtin\u00ad\u00e7i\u00adni\u0148 gat\u00adna\u015f\u00adma\u00adgyn\u00adda ge\u00ad\u00e7i\u00adri\u00adlen bar\u00adlag\u00adlar su\u00adbut\u00adna\u00adma bol\u00addy. 9 \u00fdy\u00adly\u0148 do\u00adwa\u00admyn\u00adda alym\u00adlar me\u00fd\u00adle\u00adtin\u00ad\u00e7i\u00adle\u00adri\u0148 sag\u00adlyk \u00fdag\u00adda\u00ad\u00fdy we i\u00fd\u00admi\u00adti bi\u00adlen gy\u00adzyk\u00adlan\u00addy. \u015eol d\u00f6\u00adw\u00fcr\u00adde 8555 \u00fd\u00fc\u00adrek-da\u00admar ke\u00adse\u00adli \u00fd\u00fc\u00adze \u00e7y\u00adka\u00adryl\u00addy. […]<\/p>\n","protected":false},"author":1,"featured_media":17997,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/17996"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=17996"}],"version-history":[{"count":0,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/17996\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media\/17997"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=17996"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=17996"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=17996"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}