{"id":21183,"date":"2019-04-14T15:50:28","date_gmt":"2019-04-14T10:50:28","guid":{"rendered":"http:\/\/zamanturkmenistan.com\/?p=21183"},"modified":"2019-04-14T15:50:35","modified_gmt":"2019-04-14T10:50:35","slug":"duzuminde-kalsiy-kop-onumler","status":"publish","type":"post","link":"https:\/\/zamanturkmenistan.com.tm\/duzuminde-kalsiy-kop-onumler\/","title":{"rendered":"D\u00fcz\u00fcminde kal\u00adsi\u00fd k\u00f6p \u00f6n\u00fcm\u00adler"},"content":{"rendered":"<p>Bi\u00adler\u00admen\u00adle\u00adri\u0148 bel\u00adl\u00e4p ge\u00e7\u00adme\u00adgi\u00adne g\u00f6\u00adr\u00e4, adam be\u00adde\u00adni \u00fc\u00e7in ze\u00adrur bo\u00adlan kal\u00adsi\u00fd 15 \u00fda\u00ad\u015fa \u00e7en\u00adli jem\u00adlen\u00ad\u00fd\u00e4r. \u015eon\u00addan so\u0148 ol kem-kem\u00adden aza\u00adlyp ba\u015f\u00adla\u00ad\u00fdar. Adamy\u0148 \u00fda\u00ad\u015fy n\u00e4\u00ad\u00e7e \u00fdo\u00adkar\u00adlan\u00addygy\u00ad\u00e7a, \u015fon\u00ad\u00e7a-da k\u00f6p kal\u00ads\u00e4 ze\u00adrur\u00adlyk d\u00f6\u00adre\u00ad\u00fd\u00e4r. Kal\u00adsi\u00fd s\u00fc\u0148k\u00adle\u00adri\u0148 we di\u015f\u00adle\u00adri\u0148 berk bol\u00adma\u00adgy\u00adna \u00fdar\u00addam ber\u00ad\u00fd\u00e4r. Adat\u00ad\u00e7a, kal\u00adsi\u00fd s\u00fc\u00fdt we s\u00fc\u00fdt \u00f6n\u00fcm\u00adle\u00adrinde, ba\u00adlygy\u0148 d\u00fc\u00adz\u00fc\u00admi\u00adnde k\u00f6p\u00adr\u00e4k bol\u00ad\u00fdar. Uly \u00fda\u015f\u00adly adam\u00adlar \u00fc\u00e7in g\u00fcn\u00adde\u00adlik ze\u00adrur bo\u00adlan kal\u00adsini\u0148 m\u00f6\u00e7\u00adbe\u00adri 1000 mg-a de\u0148\u00addir. Bu m\u00f6\u00e7\u00adber 3 bul\u00adgur s\u00fc\u00fdt\u00adde bar. Eger s\u00fc\u00fdt \u00f6n\u00fcm\u00adle\u00adri\u00adni ha\u00adla\u00adma\u00ad\u00fdan bol\u00adsa\u00ad\u0148yz, on\u00adda n\u00e4\u00adme et\u00adme\u00adli?! On\u00adda bi\u00adler\u00admen\u00adle\u00adri\u0148 ge\u00ad\u00e7i\u00adren bar\u00adlag\u00adla\u00adry\u00adna g\u00f6\u00adr\u00e4, d\u00fc\u00adz\u00fc\u00admin\u00adde kal\u00adsi\u00fd muk\u00adda\u00adry k\u00f6p bo\u00adlan \u00f6n\u00fcm\u00adle\u00adri i\u00fd\u00admek mas\u00adla\u00adhat be\u00adril\u00ad\u00fd\u00e4r. Ba\u00adlyk\u00adda has k\u00f6p muk\u00addar\u00adda kal\u00adsi\u00fd jem\u00adlen\u00ad\u00fd\u00e4r. Ba\u00adly\u00adgy\u0148 hem bir\u00adn\u00e4\u00ad\u00e7e g\u00f6r\u00adn\u00fc\u00ad\u015fi\u00adni\u0148 has pe\u00fd\u00adda\u00adly\u00addygy a\u00fd\u00addyl\u00ad\u00fdar. Mun\u00addan ba\u015f\u00adga-da, badam we gu\u00adra\u00addy\u00adlan in\u00adjir \u00fda\u00adly \u00f6n\u00fcm\u00adle\u00adr bi\u00adlen bir ha\u00adtar\u00adda, no\u00adhut\u00adda hem kalsini\u0148 k\u00f6p m\u00f6\u00e7\u00adbe\u00adri bar\u00addyr. \u015ee\u00fd\u00adle-de ys\u00adma\u00adnak, ke\u00adlem \u00fda\u00adly g\u00f6k \u00f6n\u00fcm\u00adler hem pe\u00fd\u00adda\u00adly\u00addyr. Bu\u00adlar\u00addan ba\u015f\u00adga-da, apel\u00adsin, gre\u00fdp\u00adfrut we man\u00adda\u00adrin \u00fda\u00adly mi\u00adwe\u00adli i\u00e7\u00adgi\u00adler hem kal\u00adsi\u00fd mad\u00adda\u00adsy\u00adna ba\u00fd\u00addyr.<\/p>\n<p>Oguljeren RAHMANOWA,<br \/>\nS. A. Ny\u00fdazow adyndaky TOHU-ny\u0148 ta\u00adly\u00adby.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bi\u00adler\u00admen\u00adle\u00adri\u0148 bel\u00adl\u00e4p ge\u00e7\u00adme\u00adgi\u00adne g\u00f6\u00adr\u00e4, adam be\u00adde\u00adni \u00fc\u00e7in ze\u00adrur bo\u00adlan kal\u00adsi\u00fd 15 \u00fda\u00ad\u015fa \u00e7en\u00adli jem\u00adlen\u00ad\u00fd\u00e4r. \u015eon\u00addan so\u0148 ol kem-kem\u00adden aza\u00adlyp ba\u015f\u00adla\u00ad\u00fdar. Adamy\u0148 \u00fda\u00ad\u015fy n\u00e4\u00ad\u00e7e \u00fdo\u00adkar\u00adlan\u00addygy\u00ad\u00e7a, \u015fon\u00ad\u00e7a-da k\u00f6p kal\u00ads\u00e4 ze\u00adrur\u00adlyk d\u00f6\u00adre\u00ad\u00fd\u00e4r. Kal\u00adsi\u00fd s\u00fc\u0148k\u00adle\u00adri\u0148 we di\u015f\u00adle\u00adri\u0148 berk bol\u00adma\u00adgy\u00adna \u00fdar\u00addam ber\u00ad\u00fd\u00e4r. Adat\u00ad\u00e7a, kal\u00adsi\u00fd s\u00fc\u00fdt we s\u00fc\u00fdt \u00f6n\u00fcm\u00adle\u00adrinde, ba\u00adlygy\u0148 d\u00fc\u00adz\u00fc\u00admi\u00adnde k\u00f6p\u00adr\u00e4k bol\u00ad\u00fdar. Uly \u00fda\u015f\u00adly adam\u00adlar \u00fc\u00e7in g\u00fcn\u00adde\u00adlik ze\u00adrur bo\u00adlan kal\u00adsini\u0148 [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":21184,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/21183"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=21183"}],"version-history":[{"count":0,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/21183\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media\/21184"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=21183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=21183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=21183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}