{"id":26947,"date":"2020-01-04T13:38:54","date_gmt":"2020-01-04T08:38:54","guid":{"rendered":"http:\/\/zamanturkmenistan.com\/?p=26947"},"modified":"2020-01-04T13:38:58","modified_gmt":"2020-01-04T08:38:58","slug":"ucarlar-nahili-belentlikden-ucyarlar","status":"publish","type":"post","link":"https:\/\/zamanturkmenistan.com.tm\/ucarlar-nahili-belentlikden-ucyarlar\/","title":{"rendered":"U\u00e7ar\u00adlar n\u00e4hili be\u00adlent\u00adlik\u00adden u\u00e7\u00ad\u00fdarlar?"},"content":{"rendered":"<p>\u00ddo\u00adlag\u00ad\u00e7y u\u00e7ar\u00adla\u00adry adat\u00ad\u00e7a 10 km be\u00adlent\u00adlik\u00adden u\u00e7\u00ad\u00fdar\u00adlar. As\u00adlyn\u00adda, 5 km be\u00adlent\u00adlik\u00adden u\u00e7\u00admak\u00adla\u00adry \u00fc\u00e7in hem hi\u00e7 hi\u00adli p\u00e4s\u00adgel\u00ad\u00e7i\u00adlik \u00fdok. Fi\u00adzi\u00adki ha\u00adsap\u00adla\u00adma\u00adla\u00adra g\u00f6\u00adr\u00e4, her 5 km be\u00adlent\u00adli\u00adge \u00e7y\u00adky\u00adlan\u00adda, ho\u00adwa\u00adny\u0148 ba\u00adsy\u00ad\u015fy iki es\u00adse azal\u00ad\u00fdar. \u00ddag\u00adny 10 km be\u00adlent\u00adlik\u00add\u00e4\u00adki ba\u00adsy\u015f de\u00ad\u0148iz de\u00adre\u00adje\u00adsin\u00add\u00e4\u00adki\u00adden 4 es\u00adse pes bol\u00ad\u00fdar. Ba\u00adsy\u00ad\u015fy\u0148 az bol\u00adma\u00adgy, s\u00fcr\u00adt\u00fcl\u00adme kuw\u00adwa\u00adty\u00adny\u0148 hem az bol\u00adma\u00adgy\u00adny a\u0148\u00adlad\u00ad\u00fdar. S\u00fcr\u00adt\u00fcl\u00adm\u00e4\u00adni\u0148 az \u00fde\u00adrin\u00adde u\u00e7ar has az \u00fdan\u00adgy\u00e7 \u00fdak\u00ad\u00fdar. \u015eol se\u00adb\u00e4p\u00adli ho\u00adwa g\u00e4\u00admi\u00adle\u00adri has \u00fdo\u00adkar\u00addan gid\u00ad\u00fd\u00e4r. E\u00fd\u00adsem, n\u00e4\u00ad\u00e7e \u00fdo\u00adka\u00adry \u00e7y\u00adkyl\u00adsa, ba\u00adsy\u015f az\u00addy\u00adgy se\u00adb\u00e4p\u00adli u\u00e7\u00admak a\u0148\u00adsat bol\u00ad\u00fdan bol\u00adsa, on\u00adda n\u00e4\u00adme \u00fc\u00e7in u\u00e7ar\u00adlar 15 km be\u00adlent\u00adlik\u00adden u\u00e7\u00adma\u00ad\u00fdar\u00adlar?! \u00ddo\u00adka\u00adry tiz\u00adlik\u00adde git\u00admek we \u00fdan\u00adgy\u00adjy tyg\u00ad\u015fyt\u00adla\u00admak \u00fc\u00e7in has \u00fdo\u00adkar\u00addan hem gi\u00addi\u00adlip bil\u00adner. Em\u00adma be\u00adlen\u00adde \u00e7y\u00adkyl\u00addy\u00adgy\u00adsa\u00ad\u00fdyn ho\u00adwa\u00adda\u00adky kis\u00adlo\u00adro\u00addy\u0148 muk\u00adda\u00adry hem azal\u00ad\u00fdan\u00addy\u00adgy se\u00adb\u00e4p\u00adli, u\u00e7ar ka\u00adbi\u00adna\u00adsy\u00adna has k\u00f6p kis\u00adlo\u00adrod go\u00fd\u00adbe\u00adril\u00adme\u00adli bol\u00ad\u00fdar. \u015eo\u00adnu\u0148 \u00fc\u00e7in 10 km be\u00adlent\u00adlik i\u0148 amat\u00adly\u00adsy ha\u00adsap\u00adlan\u00ad\u00fdar. \u00dde\u00adri ge\u00adlen\u00adde a\u00fdt\u00adsak, \u00fdo\u00adlag\u00ad\u00e7y u\u00e7ar\u00adla\u00adry or\u00adta\u00ad\u00e7a 960 km\/sa\u00adgat tiz\u00adlik bi\u00adlen u\u00e7\u00ad\u00fdar\u00adlar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00ddo\u00adlag\u00ad\u00e7y u\u00e7ar\u00adla\u00adry adat\u00ad\u00e7a 10 km be\u00adlent\u00adlik\u00adden u\u00e7\u00ad\u00fdar\u00adlar. As\u00adlyn\u00adda, 5 km be\u00adlent\u00adlik\u00adden u\u00e7\u00admak\u00adla\u00adry \u00fc\u00e7in hem hi\u00e7 hi\u00adli p\u00e4s\u00adgel\u00ad\u00e7i\u00adlik \u00fdok. Fi\u00adzi\u00adki ha\u00adsap\u00adla\u00adma\u00adla\u00adra g\u00f6\u00adr\u00e4, her 5 km be\u00adlent\u00adli\u00adge \u00e7y\u00adky\u00adlan\u00adda, ho\u00adwa\u00adny\u0148 ba\u00adsy\u00ad\u015fy iki es\u00adse azal\u00ad\u00fdar. \u00ddag\u00adny 10 km be\u00adlent\u00adlik\u00add\u00e4\u00adki ba\u00adsy\u015f de\u00ad\u0148iz de\u00adre\u00adje\u00adsin\u00add\u00e4\u00adki\u00adden 4 es\u00adse pes bol\u00ad\u00fdar. Ba\u00adsy\u00ad\u015fy\u0148 az bol\u00adma\u00adgy, s\u00fcr\u00adt\u00fcl\u00adme kuw\u00adwa\u00adty\u00adny\u0148 hem az bol\u00adma\u00adgy\u00adny a\u0148\u00adlad\u00ad\u00fdar. S\u00fcr\u00adt\u00fcl\u00adm\u00e4\u00adni\u0148 az \u00fde\u00adrin\u00adde u\u00e7ar [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":26954,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/26947"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=26947"}],"version-history":[{"count":0,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/26947\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media\/26954"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=26947"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=26947"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=26947"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}