Sport me\u00fd\u00addan\u00ad\u00e7a\u00adla\u00adryn\u00adda \u00fda-da sport desgasynda o\u00fd\u00adnal\u00ad\u00fdan bu o\u00fdna 20\u201330 o\u00fdun\u00ad\u00e7y gat\u00adna\u00ad\u015fyp bi\u00adler. O\u00fdun\u00ad\u00e7y\u00adlar iki to\u00adpa\u00adra b\u00f6\u00adl\u00fc\u00adnip, \u00f6z\u00adle\u00adri\u00adne \u00f6\u0148\u00adba\u015f\u00ad\u00e7y sa\u00fd\u00adla\u00ad\u00fdar\u00adlar. Me\u00fd\u00addan\u00ad\u00e7a\u00adda uzyn\u00adly\u00adgy 20\u201330 metr bolan ugurda\u015f iki \u00e7y\u00adzyk \u00e7yz\u00ad\u00fdar\u00adlar. Her to\u00adpar \u00f6z ta\u00adra\u00adpyn\u00adda\u00adky \u00e7y\u00adzy\u00adgy\u0148 da\u00ad\u015fyn\u00adda bi\u00adr-bir\u00adle\u00adri\u00adne \u00fd\u00fcz\u00adbe-\u00fd\u00fcz dur\u00ad\u00fdar\u00adlar. Iki \u00e7y\u00adzy\u00adgy\u0148 or\u00adta\u00adsyn\u00adda, me\u00fd\u00addan\u00ad\u00e7a\u00adny ik\u00e4 b\u00f6l\u00ad\u00fd\u00e4n \u00fde\u00adne bir \u00e7y\u00adzyk \u00e7yz\u00ad\u00fdar\u00adlar. Bi\u00adje aty\u00ad\u015fyp, ha\u00fd\u00adsy to\u00adpa\u00adry\u0148 o\u00fd\u00adna bi\u00adrin\u00adji ba\u015f\u00adla\u00ad\u00fdan\u00adly\u00adgy kes\u00adgit\u00adle\u00adnil\u00ad\u00fd\u00e4r.<\/p>\n
O\u00fd\u00adnu\u0148 o\u00fd\u00adna\u00adly\u00ad\u015fy: o\u00fd\u00adny bi\u00adrin\u00adji ba\u015f\u00adla\u00ad\u00fdan to\u00adpar, h\u00fc\u00adj\u00fcm\u00ad\u00e7i, be\u00fd\u00adle\u00adki to\u00adpar go\u00adrag\u00e7y bol\u00ad\u00fdar. \u00d6\u0148\u00adba\u015f\u00ad\u00e7y\u00adny\u0148 rug\u00adsa\u00addy bi\u00adlen, o\u00fd\u00adny bi\u00adrin\u00adji ba\u015f\u00adla\u00ad\u00fdan to\u00adpa\u00adry\u0148 bir o\u00fdun\u00ad\u00e7y\u00adsy gar\u00ad\u015fy\u00adda\u015f to\u00adpa\u00adry\u0148 o\u00fdun\u00ad\u00e7y\u00adla\u00adry\u00adny\u0148 \u00fda\u00adny\u00adna ba\u00adryp, bir o\u00fdun\u00ad\u00e7y\u00adny\u0148 eli\u00adne urup, yzy\u00adna ga\u00ad\u00e7yp, \u00f6z\u00fc\u00adni go\u00adrag\u00e7y to\u00adpa\u00adry\u0148 o\u00fdun\u00ad\u00e7y\u00adsy\u00adna tut\u00addur\u00adman, \u00fde\u00adri\u00adne ge\u00ad\u00e7ip dur\u00adma\u00adga sy\u00adna\u00adny\u015f\u00ad\u00fdar. Eli\u00adne ur\u00addu\u00adran o\u00fdun\u00ad\u00e7y uran o\u00fdun\u00ad\u00e7y\u00adny\u0148 yzyn\u00addan yl\u00adgap, or\u00adta \u00e7y\u00adzy\u00adga \u00fdetm\u00e4nk\u00e4 tut\u00adma\u00adga sy\u00adna\u00adny\u015f\u00ad\u00fdar. Eger eli\u00adne ur\u00adlan o\u00fdun\u00ad\u00e7y ony or\u00adta \u00e7y\u00adzy\u00adga \u00e7en\u00adli tu\u00adtup bil\u00adse, on\u00adda tu\u00adtu\u00adlan o\u00fdun\u00ad\u00e7y o\u00fdun\u00addan \u00e7y\u00adkyp otur\u00ad\u00fdar we o\u00fd\u00adny ba\u015f\u00adla\u00adma\u00adga hu\u00adkuk ga\u00adzan\u00ad\u00fdar. Eger-de ony tu\u00adtup bil\u00adme\u00adse, on\u00adda onu\u0148 \u00f6zi o\u00fdun\u00addan \u00e7y\u00adkyp otur\u00ad\u00fdar we o\u00fdun t\u00e4\u00adze\u00adden do\u00adwam ed\u00ad\u00fd\u00e4r.<\/p>\n
O\u00fd\u00adnu\u0148 d\u00fcz\u00adg\u00fcn\u00adle\u00adri:<\/p>\n
1. El deg\u00adri\u00adlen o\u00fdun\u00ad\u00e7y tu\u00adtul\u00addy\u00adgy ha\u00adsap edil\u00ad\u00fd\u00e4r.<\/p>\n
2. Me\u00fd\u00addan\u00ad\u00e7a\u00adny\u0148 or\u00adta \u00e7y\u00adzy\u00adgy\u00adna \u00e7en\u00adli tut\u00admak bol\u00ad\u00fdar.<\/p>\n
3. Go\u00adra\u00adg\u00e7y to\u00adpa\u00adry\u0148 o\u00fdun\u00ad\u00e7y\u00adla\u00adry el\u00adle\u00adri\u00adni \u00f6\u0148e uza\u00addyp dur\u00adma\u00adly\u00addyr\u00adlar.<\/p>\n
4. H\u00fc\u00adj\u00fcm\u00ad\u00e7i to\u00adpa\u00adry\u0148 o\u00fdun\u00ad\u00e7y\u00adsy go\u00adrag\u00e7y to\u00adpa\u00adry\u0148 is\u00adlen\u00addik o\u00fdun\u00ad\u00e7y\u00adsy\u00adny\u0148 eli\u00adne urup bi\u00adler.<\/p>\n
5. O\u00fd\u00adnu\u0148 ne\u00adti\u00adje\u00adsin\u00adde ha\u00fd\u00adsy to\u00adpa\u00adry\u0148 o\u00fdun\u00ad\u00e7y\u00adsy\u00adny\u0148 sa\u00adny az bol\u00adsa \u00fda-\u00adda gu\u00adtar\u00adsa, \u015fol to\u00adpa\u00adry\u0148 \u00fde\u00ad\u0148il\u00addi\u00adgi ha\u00adsap\u00adlan\u00ad\u00fdar.<\/p>\n","protected":false},"excerpt":{"rendered":"
Sport me\u00fd\u00addan\u00ad\u00e7a\u00adla\u00adryn\u00adda \u00fda-da sport desgasynda o\u00fd\u00adnal\u00ad\u00fdan bu o\u00fdna 20\u201330 o\u00fdun\u00ad\u00e7y gat\u00adna\u00ad\u015fyp bi\u00adler. O\u00fdun\u00ad\u00e7y\u00adlar iki to\u00adpa\u00adra b\u00f6\u00adl\u00fc\u00adnip, \u00f6z\u00adle\u00adri\u00adne \u00f6\u0148\u00adba\u015f\u00ad\u00e7y sa\u00fd\u00adla\u00ad\u00fdar\u00adlar. Me\u00fd\u00addan\u00ad\u00e7a\u00adda uzyn\u00adly\u00adgy 20\u201330 metr bolan ugurda\u015f iki \u00e7y\u00adzyk \u00e7yz\u00ad\u00fdar\u00adlar. Her to\u00adpar \u00f6z ta\u00adra\u00adpyn\u00adda\u00adky \u00e7y\u00adzy\u00adgy\u0148 da\u00ad\u015fyn\u00adda bi\u00adr-bir\u00adle\u00adri\u00adne \u00fd\u00fcz\u00adbe-\u00fd\u00fcz dur\u00ad\u00fdar\u00adlar. Iki \u00e7y\u00adzy\u00adgy\u0148 or\u00adta\u00adsyn\u00adda, me\u00fd\u00addan\u00ad\u00e7a\u00adny ik\u00e4 b\u00f6l\u00ad\u00fd\u00e4n \u00fde\u00adne bir \u00e7y\u00adzyk \u00e7yz\u00ad\u00fdar\u00adlar. Bi\u00adje aty\u00ad\u015fyp, ha\u00fd\u00adsy to\u00adpa\u00adry\u0148 o\u00fd\u00adna bi\u00adrin\u00adji ba\u015f\u00adla\u00ad\u00fdan\u00adly\u00adgy kes\u00adgit\u00adle\u00adnil\u00ad\u00fd\u00e4r. […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/27616"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=27616"}],"version-history":[{"count":0,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/27616\/revisions"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=27616"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=27616"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=27616"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}