{"id":27972,"date":"2020-02-22T13:41:05","date_gmt":"2020-02-22T08:41:05","guid":{"rendered":"http:\/\/zamanturkmenistan.com\/?p=27972"},"modified":"2020-02-22T13:41:07","modified_gmt":"2020-02-22T08:41:07","slug":"kofe-energiyamy-ya-da-kaloriya","status":"publish","type":"post","link":"https:\/\/zamanturkmenistan.com.tm\/kofe-energiyamy-ya-da-kaloriya\/","title":{"rendered":"Ko\u00adfe ener\u00adgi\u00ad\u00fda\u00admy  \u00fda-da ka\u00adlo\u00adri\u00ad\u00fda"},"content":{"rendered":"<p>Ko\u00adfe ada\u00adty i\u00e7\u00adgi bo\u00adlup, onu\u0148 hi\u00e7 hi\u00adli zy\u00ad\u00fdan\u00adly ta\u00adra\u00adpy \u00fdok. Bu ba\u00adra\u00adda \u00e7a\u00fd we ko\u00adfe bo\u00ad\u00fdun\u00ad\u00e7a h\u00fc\u00adn\u00e4r\u00admen, ag\u00adro\u00adnom \u00dde\u00adli\u00adza\u00adwe\u00adta Ti\u00adho\u00adno\u00adwa bel\u00adle\u00ad\u00fd\u00e4r. Onu\u0148 bel\u00adle\u00adme\u00adgi\u00adne g\u00f6\u00adr\u00e4, ko\u00adfe\u00adni\u0148 d\u00fc\u00adz\u00fc\u00admin\u00add\u00e4\u00adki k\u00f6p m\u00f6\u00e7\u00adber\u00add\u00e4\u00adki ko\u00adfei\u00adn adam be\u00adde\u00adni\u00adni\u0148 \u00f6s\u00fc\u00ad\u015fi\u00adne \u00f6z o\u0148yn t\u00e4\u00adsi\u00adri\u00adni \u00fde\u00adti\u00adrip bi\u00adler. \u00c7a\u00fd we ko\u00adfe bo\u00ad\u00fdun\u00ad\u00e7a h\u00fc\u00adn\u00e4r\u00adme\u00adni\u0148 bel\u00adle\u00adme\u00adgi\u00adne g\u00f6\u00adr\u00e4, ha\u00ad\u00e7an-da ko\u00adfe\u00adni s\u00fc\u00fdt \u00fda-da \u015fe\u00adker bi\u00adlen i\u00e7e\u00adni\u0148\u00adde ol go\u015f\u00adma\u00ad\u00e7a ener\u00adgi\u00ad\u00fda ber\u00ad\u00fd\u00e4r.<br \/>\n\u2013 Ko\u00adfe\u00adni\u0148 adam be\u00adde\u00adni\u00adne t\u00e4\u00adsi\u00adri \u00fdo\u00adka\u00adry de\u00adre\u00adje\u00adde\u00addir. Eger \u00e7a\u00fd ad\u00adam be\u00adde\u00adni\u00adne 8 sa\u00adga\u00addy\u0148 do\u00adwa\u00admyn\u00adda \u00f6z t\u00e4\u00adsi\u00adri\u00adni \u00fde\u00adtir\u00ad\u00fd\u00e4n bol\u00adsa, ko\u00adfe\u00adni\u0148 t\u00e4\u00adsi\u00adri 2 sa\u00adga\u00adtlap do\u00adwam ed\u00fd\u00e4r. \u00dd\u00f6\u00adne onu\u0148 t\u00e4\u00adsi\u00adri has \u00fdo\u00adka\u00adry\u00addyr. Bir bul\u00adgu\u00adra 8 gram ko\u00adfe d\u00fc\u015f\u00ad\u00fd\u00e4r. \u00dd\u00fc\u00adrek we be\u00ad\u00fdni 2 sa\u00adga\u00addy\u0148 do\u00adwa\u00admyn\u00adda art\u00addy\u00adry\u00adlan dep\u00adgin\u00adde i\u015f\u00adle\u00ad\u00fd\u00e4r. Ko\u00adfe\u00adden ka\u00adlo\u00adri\u00ad\u00fda al\u00admak m\u00fcm\u00adkin\u00ad\u00e7i\u00adli\u00adgi pes\u00addir \u2013 di\u00ad\u00fdip, \u00dde\u00adli\u00adza\u00adwe\u00adta Ti\u00adho\u00adno\u00adwa bel\u00adl\u00e4p ge\u00e7\u00addi.<br \/>\nKo\u00adfeni\u0148 d\u00e4\u00adne\u00adle\u00adri gow\u00adru\u00adlan wag\u00adty onu\u0148 d\u00fc\u00adz\u00fc\u00admin\u00add\u00e4\u00adki mik\u00adroe\u00adle\u00adment\u00adler we B wi\u00adta\u00ad\u00admini sak\u00adla\u00adnyp gal\u00ad\u00fdar. Ol hem C wi\u00adta\u00admi\u00adni\u00adni\u0148 eme\u00adle gel\u00adme\u00adgi\u00adne \u00fdar\u00addam ed\u00ad\u00fd\u00e4r. Ko\u00adfe i\u00e7ip, al\u00adma i\u00fden ha\u00adla\u00adty\u00ad\u0148yz\u00adda bolsa C wi\u00adta\u00admi\u00adni\u00adni\u0148 eme\u00adle gel\u00adme\u00adgi has-da \u00e7alt\u00adla\u015f\u00ad\u00fdar.<\/p>\n<p>Jennet Huda\u00fdberdi\u00fdewa,<br \/>\nHalkara ynsanperwer ylymlary we \u00f6s\u00fc\u015f uniwersitetini\u0148 \u00f6wreniji mugallymy.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ko\u00adfe ada\u00adty i\u00e7\u00adgi bo\u00adlup, onu\u0148 hi\u00e7 hi\u00adli zy\u00ad\u00fdan\u00adly ta\u00adra\u00adpy \u00fdok. Bu ba\u00adra\u00adda \u00e7a\u00fd we ko\u00adfe bo\u00ad\u00fdun\u00ad\u00e7a h\u00fc\u00adn\u00e4r\u00admen, ag\u00adro\u00adnom \u00dde\u00adli\u00adza\u00adwe\u00adta Ti\u00adho\u00adno\u00adwa bel\u00adle\u00ad\u00fd\u00e4r. Onu\u0148 bel\u00adle\u00adme\u00adgi\u00adne g\u00f6\u00adr\u00e4, ko\u00adfe\u00adni\u0148 d\u00fc\u00adz\u00fc\u00admin\u00add\u00e4\u00adki k\u00f6p m\u00f6\u00e7\u00adber\u00add\u00e4\u00adki ko\u00adfei\u00adn adam be\u00adde\u00adni\u00adni\u0148 \u00f6s\u00fc\u00ad\u015fi\u00adne \u00f6z o\u0148yn t\u00e4\u00adsi\u00adri\u00adni \u00fde\u00adti\u00adrip bi\u00adler. \u00c7a\u00fd we ko\u00adfe bo\u00ad\u00fdun\u00ad\u00e7a h\u00fc\u00adn\u00e4r\u00adme\u00adni\u0148 bel\u00adle\u00adme\u00adgi\u00adne g\u00f6\u00adr\u00e4, ha\u00ad\u00e7an-da ko\u00adfe\u00adni s\u00fc\u00fdt \u00fda-da \u015fe\u00adker bi\u00adlen i\u00e7e\u00adni\u0148\u00adde ol go\u015f\u00adma\u00ad\u00e7a ener\u00adgi\u00ad\u00fda ber\u00ad\u00fd\u00e4r. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":27974,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/27972"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=27972"}],"version-history":[{"count":0,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/27972\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media\/27974"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=27972"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=27972"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=27972"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}