{"id":36372,"date":"2020-11-28T14:34:09","date_gmt":"2020-11-28T09:34:09","guid":{"rendered":"https:\/\/zamanturkmenistan.com.tm\/?p=36372"},"modified":"2020-11-28T14:34:09","modified_gmt":"2020-11-28T09:34:09","slug":"sowukda-saglygy-nadip-goramaly","status":"publish","type":"post","link":"https:\/\/zamanturkmenistan.com.tm\/sowukda-saglygy-nadip-goramaly\/","title":{"rendered":"So\u00adwuk\u00adda sag\u00adly\u00adgy n\u00e4\u00addip go\u00adra\u00adma\u00adly?"},"content":{"rendered":"<p>\u00ddur\u00addu\u00admyz\u00adda adam\u00adla\u00adry\u0148 sag\u00adly\u00adgy\u00adny go\u00adra\u00admak, \u00fd\u00fc\u00adze \u00e7y\u00adkyp bi\u00adl\u00e4\u00fd\u00adjek \u00fdo\u00adkan\u00e7 ke\u00adsel\u00adle\u00adri\u0148 \u00f6\u0148\u00fc\u00adni al\u00admak mak\u00adsa\u00addy bi\u00adlen de\u00adgi\u015f\u00adli \u00e7\u00e4\u00adre\u00adler ta\u00adla\u00adba\u00adla\u00ad\u00fdyk ge\u00ad\u00e7i\u00adril\u00ad\u00fd\u00e4r. Pa\u00adsyl\u00adla\u00adry\u0148 \u00e7a\u00adly\u015f\u00ad\u00fdan d\u00f6w\u00adr\u00fcn\u00adde m\u00f6w\u00ads\u00fcm\u00adle\u00ad\u00fdin \u00fdi\u00adti res\u00adpi\u00adra\u00adtor \u00fdo\u00adkan\u00e7 ke\u00adsel\u00adle\u00adri\u00adni\u0148 \u00f6\u0148\u00fc\u00adni al\u00admak \u00fc\u00e7in dog\u00adry i\u00fd\u00admit\u00adlen\u00admek hem \u00e4h\u00admi\u00ad\u00fdet\u00adli bo\u00adlup dur\u00ad\u00fdar. E\u00fd\u00adsem, ke\u00adsel\u00adler\u00adden go\u00adran\u00admak \u00fc\u00e7in n\u00e4\u00adhi\u00adli i\u00fd\u00admit\u00adlen\u00adme\u00adli?!<br \/>\nG\u00fc\u00fdz pas\u00adly\u00adny\u0148 pa\u00ad\u00fdaw\u00adlap, ho\u00adwa\u00adny\u0148 so\u00adwa\u00adma\u00adgy bi\u00adlen ozal\u00adky i\u015f\u00adje\u0148\u00adli\u00adgi\u00admiz\u00adde bel\u00adli bir de\u00adre\u00adje\u00adde ha\u00ad\u00fdal\u00adla\u00adma\u00adlar \u00fd\u00fc\u00adze \u00e7yk\u00ad\u00fdar. \u015ee\u00fd\u00adle \u00fdag\u00adda\u00fd\u00adda g\u00f6w\u00adn\u00fc\u00admiz s\u00fc\u00fd\u00adji, \u00fdo\u00adkum\u00adly \u00f6n\u00fcm\u00adle\u00adri k\u00fc\u00fd\u00ads\u00e4p ug\u00adra\u00ad\u00fdar. \u00dd\u00f6\u00adne so\u00adwuk g\u00fcn\u00adler\u00adde \u00fd\u00fc\u00adze \u00e7yk\u00ad\u00fdan k\u00e4\u00adbir is\u00adleg\u00adle\u00adri\u00admiz go\u00adrag ul\u00adga\u00admy\u00admy\u00adza zy\u00ad\u00fdan \u00fde\u00adtir\u00admek \u00e4h\u00adti\u00admal\u00adly\u00adgy\u00adny\u0148 hem bar\u00addy\u00adgy\u00adny unut\u00adma\u00adly d\u00e4l\u00addi\u00adris. \u015eo\u00ad\u0148a g\u00f6\u00adr\u00e4, so\u00adwuk ho\u00adwa\u00adda d\u00fcr\u00adli n\u00e4\u00adho\u015f\u00adluk\u00adla\u00adra u\u00e7\u00adra\u00admaz\u00adlyk \u00fc\u00e7in be\u00adde\u00adni\u0148 go\u00adrag ul\u00adga\u00admy\u00adna o\u0148yn t\u00e4\u00adsir ed\u00ad\u00fd\u00e4n bir\u00adn\u00e4\u00ad\u00e7e mas\u00adla\u00adhat\u00adlar ber\u00adlip, olar bi\u00adzi\u0148 sag\u00adly\u00adgy\u00admy\u00adzy go\u00adra\u00admak\u00adda \u00e7yn\u00adla\u00adka\u00fd \u00fdar\u00addam ber\u00ad\u00fd\u00e4r. \u015ee\u00fd\u00adle mas\u00adla\u00adhat\u00adla\u00adry\u0148 bi\u00adri hem oza\u00adly bi\u00adlen, k\u00f6\u00adp\u00adr\u00e4k suw i\u00e7\u00admek\u00addir. \u00c7\u00fcn\u00adki g\u00fc\u00adn\u00fc\u0148 do\u00adwa\u00admyn\u00adda i\u00e7i\u00adlen bir\u00adn\u00e4\u00ad\u00e7e bul\u00adgur suw \u00fda-da d\u00fc\u00adz\u00fc\u00admi ok\u00adsi\u00addant\u00adla\u00adra ba\u00fd bo\u00adlan g\u00f6k \u00e7a\u00fd be\u00adde\u00adni\u0148 ka\u00adda\u00adly i\u015f\u00adle\u00adme\u00adgi \u00fc\u00e7in a\u00fd\u00adra\u00adtyn \u00e4h\u00admi\u00ad\u00fde\u00adte e\u00fde\u00addir. Ola\u00adry\u0148 \u00fde\u00adne bi\u00adri o\u0148at uku\u00addyr. \u00c7\u00fcn\u00adki uky be\u00adde\u00adne d\u00fc\u00ad\u015fen fi\u00adzi\u00adki we ru\u00adhy ag\u00adra\u00admy \u00fda\u00ad\u0148a\u00addan\u00ad di\u00adkel\u00addip, i\u015f\u00adje\u0148\u00adli\u00adgi\u00admi\u00adzi art\u00addyr\u00admak \u00fc\u00e7in ze\u00adrur bo\u00adlup dur\u00ad\u00fdar. Bu ze\u00adrur\u00adly\u00adga \u00e4h\u00admi\u00ad\u00fdet ber\u00adme\u00adse\u00ad\u0148iz, be\u00adde\u00adni\u00ad\u0148iz\u00adde d\u00fc\u00fdp\u00adli n\u00e4\u00adsaz\u00adlyk\u00adla\u00adry\u0148 \u00fd\u00fc\u00adze \u00e7yk\u00adma\u00adgy\u00adna se\u00adb\u00e4p bo\u00adlup bi\u00adler. \u015ee\u00fd\u00adle ha\u00adlat\u00adlar\u00adda yn\u00adsan be\u00adde\u00adnin\u00adde tok\u00adsin\u00adler jem\u00adle\u00adnip, onu\u0148 ke\u00adse\u00adle gar\u00ad\u015fy du\u00adru\u00adjy\u00adlyk uky\u00adby pe\u00adse ga\u00e7\u00ad\u00fdar. O\u0148at uky be\u00adde\u00adni\u0148 im\u00admun ul\u00adga\u00admy\u00adny pug\u00adta\u00adlan\u00addyr\u00ad\u00fdar. \u015ee\u00adker\u00adli \u00f6n\u00fcm\u00adler\u00adden bel\u00adli bir de\u00adre\u00adje\u00adde ga\u00ad\u00e7a du\u00adrul\u00adsa zy\u00ad\u00fda\u00adny \u00fdet\u00admez. \u00c7\u00fcn\u00adki ol sem\u00adre\u00adm\u00e4\u00adge, ga\u00adly\u00adber\u00adse-de be\u00adde\u00adni\u0148 go\u00adrag ul\u00adga\u00admy\u00adny\u0148 i\u015f\u00adje\u0148\u00adli\u00adgi\u00adni ha\u00ad\u00fdal\u00adlad\u00ad\u00fdar.<br \/>\nAdat\u00ad\u00e7a, so\u00adwuk g\u00fcn\u00adlerde d\u00fcr\u00adli mi\u00adwe\u00adler\u00addir, g\u00f6k \u00f6n\u00fcm\u00adler, \u015fe\u00fd\u00adle-de ga\u00adra \u015fo\u00adko\u00adlad be\u00adde\u00adni\u0148 go\u00adrag ul\u00adga\u00admy\u00adny ber\u00adkid\u00ad\u00fd\u00e4r.<br \/>\nD\u00fc\u00adz\u00fc\u00admin\u00adde sink bo\u00adlan \u00f6n\u00fcm\u00adler be\u00adde\u00adni\u00admi\u00adzi so\u00adwuk\u00addan go\u00adra\u00admak\u00adda \u00e7yn\u00adla\u00adka\u00fd \u00fdar\u00addam ber\u00ad\u00fd\u00e4r. Ol adat\u00ad\u00e7a et \u00f6n\u00fcm\u00adle\u00adrin\u00adde, mer\u00adji\u00admek\u00adde, k\u00fcn\u00adj\u00fc\u00adde, k\u00e4\u00addi\u00adde we ga\u00adtyk\u00adda k\u00f6p jem\u00adlen\u00ad\u00fd\u00e4r. Py\u00ad\u00fda\u00adda \u00fd\u00f6\u00adre\u00adme\u00adgi \u00f6z\u00fc\u00ad\u0148i\u00adze wer\u00addi\u015f edi\u00adni\u0148. \u00c7\u00fcn\u00adki fi\u00adzi\u00adki he\u00adre\u00adket \u00fda-da spor\u00adtu\u0148 is\u00adlen\u00addik g\u00f6r\u00adn\u00fc\u00ad\u015fi si\u00adzi ar\u00adtyk\u00adma\u00e7 ag\u00adram\u00addan dyn\u00addar\u00adma\u00adga, gan a\u00fd\u00adla\u00adn\u00ad\u015fy\u00ad\u0148y\u00adzy saz\u00adla\u00adma\u00adga we \u00fda\u00ad\u015fa\u00fd\u00ad\u015fa bo\u00adlan i\u015f\u00adje\u0148\u00adli\u00adgi\u00ad\u0148i\u00adzi art\u00addyr\u00adma\u00adga \u00fdar\u00addam be\u00adrer. Ga\u00adly\u00adber\u00adse-de, hi\u00e7 hi\u00adli g\u00f6w\u00adn\u00fc\u00ad\u00e7\u00f6k\u00adg\u00fcn\u00adli\u00adge \u00fda-da ga\u00adha\u00adra \u00fdol ber\u00adm\u00e4\u0148. \u00dda\u00adkyn\u00adla\u00adry\u00ad\u0148yz bi\u00adlen \u00fdy\u00adgy-\u00fdy\u00adgy\u00addan di\u00addar\u00adla\u00ad\u015fyp dur\u00admak, ha\u00adla\u00ad\u00fdan g\u00fc\u00fd\u00admen\u00adj\u00e4\u0148 bi\u00adlen g\u00f6w\u00adn\u00fc\u00ad\u0148i g\u00f6\u00adter\u00admek, sag\u00addyn pi\u00adkir \u00fd\u00f6\u00adret\u00admek \u2013 bu\u00adla\u00adry\u0148 \u00e4h\u00adli\u00adsi sag\u00adly\u00adgy\u00admy\u00adza go\u00ad\u00fdan ser\u00adma\u00ad\u00fda\u00admyz\u00addyr.<\/p>\n<p>Ber\u00adke\u00adli Mu\u00adham\u00adme\u00addow,<br \/>\nMy\u00adrat Gar\u00adry\u00ad\u00fdew adyn\u00adda\u00adky<br \/>\nT\u00fcrk\u00adme\u00adnis\u00adta\u00adny\u0148 D\u00f6w\u00adlet luk\u00adman\u00ad\u00e7y\u00adlyk uni\u00adwer\u00adsi\u00adte\u00adti\u00adni\u0148 ta\u00adly\u00adby.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00ddur\u00addu\u00admyz\u00adda adam\u00adla\u00adry\u0148 sag\u00adly\u00adgy\u00adny go\u00adra\u00admak, \u00fd\u00fc\u00adze \u00e7y\u00adkyp bi\u00adl\u00e4\u00fd\u00adjek \u00fdo\u00adkan\u00e7 ke\u00adsel\u00adle\u00adri\u0148 \u00f6\u0148\u00fc\u00adni al\u00admak mak\u00adsa\u00addy bi\u00adlen de\u00adgi\u015f\u00adli \u00e7\u00e4\u00adre\u00adler ta\u00adla\u00adba\u00adla\u00ad\u00fdyk ge\u00ad\u00e7i\u00adril\u00ad\u00fd\u00e4r. Pa\u00adsyl\u00adla\u00adry\u0148 \u00e7a\u00adly\u015f\u00ad\u00fdan d\u00f6w\u00adr\u00fcn\u00adde m\u00f6w\u00ads\u00fcm\u00adle\u00ad\u00fdin \u00fdi\u00adti res\u00adpi\u00adra\u00adtor \u00fdo\u00adkan\u00e7 ke\u00adsel\u00adle\u00adri\u00adni\u0148 \u00f6\u0148\u00fc\u00adni al\u00admak \u00fc\u00e7in dog\u00adry i\u00fd\u00admit\u00adlen\u00admek hem \u00e4h\u00admi\u00ad\u00fdet\u00adli bo\u00adlup dur\u00ad\u00fdar. E\u00fd\u00adsem, ke\u00adsel\u00adler\u00adden go\u00adran\u00admak \u00fc\u00e7in n\u00e4\u00adhi\u00adli i\u00fd\u00admit\u00adlen\u00adme\u00adli?! G\u00fc\u00fdz pas\u00adly\u00adny\u0148 pa\u00ad\u00fdaw\u00adlap, ho\u00adwa\u00adny\u0148 so\u00adwa\u00adma\u00adgy bi\u00adlen ozal\u00adky i\u015f\u00adje\u0148\u00adli\u00adgi\u00admiz\u00adde bel\u00adli bir de\u00adre\u00adje\u00adde ha\u00ad\u00fdal\u00adla\u00adma\u00adlar \u00fd\u00fc\u00adze \u00e7yk\u00ad\u00fdar. \u015ee\u00fd\u00adle [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":36389,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[301],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/36372"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=36372"}],"version-history":[{"count":0,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/36372\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media\/36389"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=36372"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=36372"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=36372"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}