{"id":38407,"date":"2021-01-22T20:31:08","date_gmt":"2021-01-22T15:31:08","guid":{"rendered":"https:\/\/zamanturkmenistan.com.tm\/?p=38407"},"modified":"2021-01-22T20:31:08","modified_gmt":"2021-01-22T15:31:08","slug":"sagdyn-durmus-yorelgesine-eyerelin","status":"publish","type":"post","link":"https:\/\/zamanturkmenistan.com.tm\/sagdyn-durmus-yorelgesine-eyerelin\/","title":{"rendered":"Sag\u00addyn dur\u00admu\u015f \u00fd\u00f6\u00adrel\u00adge\u00adsi\u00adne e\u00fde\u00adreli\u0148!"},"content":{"rendered":"<p>Biz, k\u00f6p\u00adlen\u00e7, \u00f6z sag\u00adly\u00adgy\u00admyz ba\u00adra\u00adda az pi\u00adkir ed\u00ad\u00fd\u00e4\u00adris. \u00dd\u00f6\u00adne ha\u00fd\u00adsy\u00addy\u00adr bir ke\u00adse\u00adle u\u00e7\u00adra\u00admaz\u00adlyk \u00fc\u00e7in sag\u00addyn dur\u00admu\u015f \u00fd\u00f6\u00adrel\u00adge\u00adsi\u00adni alyp bar\u00admak on\u00ad\u00e7ak\u00adly kyn d\u00e4l. K\u00f6p adam\u00ad \u00fda\u00adra\u00admaz en\u00addik\u00adler\u00adden da\u015f\u00adla\u015f\u00adma\u00adgy sag\u00addyn dur\u00admu\u015f \u00fd\u00f6\u00adrel\u00adge\u00adsi\u00addir \u00f6\u00fdd\u00ad\u00fd\u00e4r. Bu dog\u00adry, em\u00adma \u00fde\u00adter\u00adlik d\u00e4l. Dog\u00adry i\u00fd\u00admit\u00adlen\u00adme\u00adgi\u0148 we fi\u00adzi\u00adki i\u015f\u00adje\u0148\u00adli\u00adgi\u0148 hem sag\u00adly\u00adgy\u00admy\u00adzy go\u00adra\u00adma\u00adgy\u0148 m\u00f6\u00adh\u00fcm bin\u00ad\u00fdat\u00adla\u00adry\u00addy\u00adgy\u00adny unut\u00adma\u00adly d\u00e4l\u00addi\u00adris. K\u00f6p adam lez\u00adzet\u00adli tiz ta\u00adgam\u00adla\u00adry, \u00e7ip\u00adsi\u00adle\u00adri, s\u00fc\u00fd\u00adj\u00fc\u00adlik\u00adle\u00adri ha\u00adla\u00ad\u00fdan hem bol\u00adsa, bu\u00adla\u00adry\u0148 k\u00f6p i\u00fdil\u00adme\u00adgi\u00adni\u0148 sag\u00adly\u00adgy\u00admy\u00adz \u00fc\u00e7in \u00fda\u00adram\u00adly d\u00e4l\u00addi\u00adgi bel\u00adle\u00adnil\u00ad\u00fd\u00e4r. \u015ee\u00fd\u00adle i\u00fd\u00admit\u00adler\u00adden do\u00adly \u00fd\u00fcz \u00f6w\u00adr\u00fcp bol\u00adma\u00adsa-da, ola\u00adry \u00e7\u00e4k\u00adlen\u00addir\u00adm\u00e4\u00adge \u00e7a\u00adly\u015f\u00adma\u00adk mas\u00adla\u00adhat be\u00adril\u00ad\u00fd\u00e4r.<br \/>\nSport bi\u00adlen me\u015f\u00adgul\u00adlan\u00adma\u00adk sag\u00adly\u00adgy go\u00adra\u00admak\u00adda a\u00fd\u00adra\u00adtyn \u00e4h\u00admi\u00ad\u00fde\u00adte e\u00fde\u00addir. Ho\u00adwa\u00adny\u0148 ma\u00ad\u00fdyl g\u00fcn\u00adle\u00adri ma\u015fk et\u00adme\u00adgi\u0148, yl\u00adga\u00adma\u00adgy\u0148 \u00fda-da we\u00adlo\u00adsi\u00adped s\u00fcr\u00adme\u00adgi\u0148 \u00f6z lez\u00adze\u00adti bol\u00ad\u00fdar. Da\u00ad\u015far\u00adda ho\u00adwa so\u00adwuk bo\u00adlan g\u00fcn\u00adle\u00adri \u00f6\u00fd\u00adde hem ha\u00fd\u00adsy\u00addyr bir ma\u015fk bi\u00adlen me\u015f\u00adgul\u00adla\u00adnyp bol\u00ad\u00fdar. \u00dd\u00f6\u00adne\u00adke\u00fd ge\u00adze\u00adlen\u00e7 et\u00admek hem pe\u00fd\u00adda\u00adly\u00addyr. Em\u00adma ma\u015fk\u00ady\u0148 pe\u00fd\u00adda\u00adly bol\u00adma\u00adgy \u00fc\u00e7in ony di\u00ad\u0148e bo\u015f wag\u00adty\u0148\u00adda d\u00e4l-de, yzy\u00adgi\u00adder\u00adli \u00fde\u00adri\u00adne \u00fde\u00adtir\u00adme\u00adli.<br \/>\nSag\u00adly\u00adgy\u0148 esa\u00adsy \u00e7e\u015f\u00adme\u00adle\u00adrin\u00adden bi\u00adri hem uky\u00ad\u0148y ka\u00adda\u00adly al\u00admak\u00addyr. Gi\u00adje be\u00adde\u00adni\u00admiz \u00fdi\u00adti\u00adren ener\u00adgi\u00ad\u00fda\u00adsy\u00adny ga\u00fd\u00adta\u00addan di\u00adkeld\u00ad\u00fd\u00e4r. Uku\u00adsyz\u00adlyk i\u015f\u00adje\u0148\u00adli\u00adgi pe\u00adseld\u00ad\u00fd\u00e4r, pi\u00adki\u00adri\u0148 da\u00adgy\u00adnyk\u00adly\u00adgy\u00adna we ga\u00adhar\u00adja\u0148\u00adly\u00adga se\u00adb\u00e4p bol\u00ad\u00fdar. Her g\u00fcn ir\u00adden o\u00fda\u00adna\u00adny\u00ad\u0148yz\u00addan so\u0148\u00adra ma\u015fk et\u00adme\u00adli. Ir\u00adden yl\u00adga\u00admak, \u00fd\u00fcp\u00adde b\u00f6k\u00admek we tur\u00adnik\u00adde \u00e7e\u00adkil\u00admek hem pe\u00fd\u00adda\u00adly\u00addyr. Fi\u00adzi\u00adki i\u015f\u00adje\u0148\u00adlik\u00adden so\u0148 adam \u00f6z\u00fc\u00adni ru\u00adhu\u00adbe\u00adlent du\u00fd\u00ad\u00fdar, g\u00fcn\u00addi\u00adzi\u00adne he\u00adre\u00adket\u00adde bo\u00adlan adam, gi\u00adje\u00adsi\u00adne ra\u00adhat uk\u00adla\u00ad\u00fdar.<br \/>\nSag\u00addyn dur\u00admu\u015f \u00fd\u00f6\u00adrel\u00adge\u00adsin\u00adi\u0148 i\u0148 esa\u00adsy a\u00fd\u00adra\u00adtyn\u00adly\u00adgy de\u00ad\u0148ag\u00adram\u00adly i\u00fd\u00admit\u00adlen\u00admek\u00addir. Sag\u00addyn i\u00fd\u00admit\u00adlen\u00admek sag\u00adly\u00adgy\u0148 a\u00e7a\u00adry\u00addyr. K\u00f6p suw i\u00e7\u00admek, g\u00f6k \u00f6n\u00fcm\u00adle\u00adri we mi\u00adwe\u00adle\u00adri i\u00fd\u00admek mas\u00adla\u00adhat be\u00adril\u00ad\u00fd\u00e4r. He\u00adre\u00adke\u00adti\u0148 ha\u00ad\u00fdal\u00adly\u00adgy\u00adna se\u00adb\u00e4p bol\u00ad\u00fdan zy\u00ad\u00fdan\u00adly \u00fda\u00adrym fab\u00adri\u00adkat \u00f6n\u00fcm\u00adler\u00adden ga\u00ad\u00e7a dur\u00adma\u00adly. Sag\u00addyn dur\u00admu\u015f \u00fd\u00f6\u00adrel\u00adge\u00adsi\u00adni\u0148 al\u00adtyn \u015fy\u00adga\u00adry \u2013 dog\u00adry g\u00fcn ter\u00adti\u00adbi, i\u015f\u00adje\u0148 he\u00adre\u00adket, aras\u00adsa ho\u00adwa\u00adda ge\u00adze\u00adlen\u00e7, ha\u00adla\u00ad\u00fdan ki\u00adtap\u00adla\u00adry\u00ad\u0148y oka\u00admak, nus\u00adga\u00adwy saz\u00adla\u00adry di\u0148\u00adle\u00admek, h\u00fc\u00adn\u00e4\u00adri\u0148\u00adde k\u00e4\u00admil\u00adle\u015f\u00admek ha\u00adsap\u00adlan\u00ad\u00fdar. Sag\u00addyn dur\u00admu\u015f \u00fd\u00f6\u00adrel\u00adge\u00adsi di\u00ad\u0148e bir ka\u00adda\u00adly i\u00fd\u00admit\u00adlen\u00admek we sport bi\u00adlen me\u015f\u00adgul\u00adlan\u00admak bol\u00adman, e\u00fd\u00adsem, \u00f6z be\u00adde\u00adni\u00admi\u00adze ber\u00adlen gym\u00admat\u00adlyk\u00adla\u00adry\u00admy\u00adzy dog\u00adry ulan\u00admak uky\u00adby\u00admyz\u00addyr.<\/p>\n<p><strong>Beg\u00adna\u00adzar Ber\u00addi\u00ad\u00fdew,<br \/>\nMyrat Gar\u00adry\u00ad\u00fdew adyn\u00adda\u00adky T\u00fcrk\u00adme\u00adnis\u00adta\u00adny\u0148<br \/>\nD\u00f6w\u00adlet luk\u00adman\u00ad\u00e7y\u00adlyk uni\u00adwer\u00adsi\u00adte\u00adti\u00adni\u0148<br \/>\nGos\u00adpi\u00adtal hi\u00adrur\u00adgi\u00ad\u00fda\u00adsy ka\u00adfed\u00adra\u00adsy\u00adny\u0148<br \/>\nkli\u00adni\u00adki or\u00addi\u00adna\u00adto\u00adry.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Biz, k\u00f6p\u00adlen\u00e7, \u00f6z sag\u00adly\u00adgy\u00admyz ba\u00adra\u00adda az pi\u00adkir ed\u00ad\u00fd\u00e4\u00adris. \u00dd\u00f6\u00adne ha\u00fd\u00adsy\u00addy\u00adr bir ke\u00adse\u00adle u\u00e7\u00adra\u00admaz\u00adlyk \u00fc\u00e7in sag\u00addyn dur\u00admu\u015f \u00fd\u00f6\u00adrel\u00adge\u00adsi\u00adni alyp bar\u00admak on\u00ad\u00e7ak\u00adly kyn d\u00e4l. K\u00f6p adam\u00ad \u00fda\u00adra\u00admaz en\u00addik\u00adler\u00adden da\u015f\u00adla\u015f\u00adma\u00adgy sag\u00addyn dur\u00admu\u015f \u00fd\u00f6\u00adrel\u00adge\u00adsi\u00addir \u00f6\u00fdd\u00ad\u00fd\u00e4r. Bu dog\u00adry, em\u00adma \u00fde\u00adter\u00adlik d\u00e4l. Dog\u00adry i\u00fd\u00admit\u00adlen\u00adme\u00adgi\u0148 we fi\u00adzi\u00adki i\u015f\u00adje\u0148\u00adli\u00adgi\u0148 hem sag\u00adly\u00adgy\u00admy\u00adzy go\u00adra\u00adma\u00adgy\u0148 m\u00f6\u00adh\u00fcm bin\u00ad\u00fdat\u00adla\u00adry\u00addy\u00adgy\u00adny unut\u00adma\u00adly d\u00e4l\u00addi\u00adris. K\u00f6p adam lez\u00adzet\u00adli tiz ta\u00adgam\u00adla\u00adry, \u00e7ip\u00adsi\u00adle\u00adri, s\u00fc\u00fd\u00adj\u00fc\u00adlik\u00adle\u00adri [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":38408,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[301],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/38407"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=38407"}],"version-history":[{"count":0,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/38407\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media\/38408"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=38407"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=38407"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=38407"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}