\u00ddat\u00adke\u015f\u00adli\u00adgi\u00admi\u00adzi\u0148 go\u00adwy bol\u00adma\u00adgy oku\u00adwy\u00admyz\u00adda we i\u015fi\u00admiz\u00adde \u00fcs\u00adt\u00fcn\u00adlik ga\u00adzan\u00adma\u00adgy\u00admy\u00adza \u00fdar\u00addam ed\u00ad\u00fd\u00e4r. \u00dda\u00addy go\u00adwu\u00adlan\u00addyr\u00admak \u00fc\u00e7in luk\u00adman\u00adlar we be\u00fd\u00adle\u00adki h\u00fc\u00adn\u00e4r\u00admen\u00adler d\u00fcr\u00adli mas\u00adla\u00adhat\u00adla\u00adry ber\u00ad\u00fd\u00e4r\u00adler. Ola\u00adry\u0148 ara\u00adsyn\u00adda i\u00fd\u00admit\u00adlen\u00admek en\u00addi\u00adgi\u00admi\u00adzi\u0148, be\u00adden he\u00adre\u00adket\u00adle\u00adri\u00admi\u00adzi\u0148 has k\u00f6p t\u00e4\u00adsi\u00adri\u00adni\u0148 bar\u00addy\u00adgy a\u00fd\u00addyl\u00ad\u00fdar. Mas\u00adla\u00adhat\u00adla\u00adry\u0148 k\u00e4\u00adbir\u00adle\u00adri\u00adni si\u00adze \u00fde\u00adtir\u00adme\u00adgi ma\u00adkul bil\u00addik.
\n1Ki\u00adtap oka\u00admak: okan ma\u00adha\u00adly\u00admyz be\u00fd\u00adni\u00admiz oka\u00adlan zat\u00adla\u00adry \u00fdat tut\u00ad\u00fdar. Okan ese\u00adri\u00admiz bi\u00adzi\u0148 gy\u00adzyk\u00adlan\u00ad\u00fdan zat\u00adla\u00adry\u00admyz bol\u00adsa, on\u00adda bi\u00adzi\u0148 \u00fdat tu\u00adtu\u00adjy\u00adly\u00adgy\u00admyz hem \u00fdo\u00adkar\u00adlan\u00ad\u00fdar. Oka\u00admak di\u00ad\u0148e a\u0148y\u00admy\u00adzy \u00f6s\u00add\u00fcr\u00adm\u00e4\u00adge, g\u00f6z\u00ad\u00fde\u00adti\u00admi\u00admi\u00adzi gi\u00ad\u0148elt\u00adm\u00e4\u00adge, t\u00e4\u00adze mag\u00adlu\u00admat\u00adla\u00adry, s\u00f6z\u00adle\u00adri \u00f6w\u00adren\u00adm\u00e4\u00adge \u00fdar\u00addam et\u00admek bi\u00adlen \u00e7\u00e4k\u00adlen\u00adm\u00e4n, e\u00fd\u00adsem, \u00fdat\u00adke\u015f\u00adli\u00adgi\u00admi\u00adze hem o\u0148yn t\u00e4\u00adsir ed\u00ad\u00fd\u00e4r.
\n2\u00ddat tut\u00admak: mu\u00adgal\u00adly\u00admy\u00admyz bi\u00adze go\u015f\u00adgu\u00addyr sa\u00adna\u00adwa\u00e7\u00adla\u00adry \u00fdat beklemegi tab\u00ad\u015fyr\u00ad\u00fdar. Bu i\u015f bi\u00adzi\u0148 \u00fdat\u00adke\u015f\u00adli\u00adgi\u00admi\u00adze g\u00f6\u00adn\u00fc\u00adden-g\u00f6\u00adni t\u00e4\u00adsir ed\u00ad\u00fd\u00e4r. Ozal \u00fdat bek\u00adl\u00e4p, so\u0148\u00adra unu\u00addy\u00adlan go\u015f\u00adgu\u00adla\u00adry\u0148 ga\u00fd\u00adta\u00addan \u00fdat\u00adlan\u00adma\u00adgy\u00adny\u0148 hem \u00fdat\u00adke\u015f\u00adli\u00adgi\u00admi\u00adzi go\u00adwu\u00adlan\u00addyr\u00adma\u00adga pe\u00fd\u00adda ed\u00ad\u00fd\u00e4n\u00addi\u00adgi a\u00fd\u00addyl\u00ad\u00fdar. Di\u00ad\u0148e go\u015f\u00adgy d\u00e4l, e\u00fd\u00adsem, k\u00f6\u00adpelt\u00admek tab\u00adli\u00adsa\u00adsy\u00adny hem \u00fdat tut\u00admak \u00fdat\u00adke\u015f\u00adli\u00adge o\u0148yn t\u00e4\u00adsir ed\u00ad\u00fd\u00e4r. \u015ee\u00fd\u00adle hem g\u00fcn\u00adde\u00adlik dur\u00admu\u00ad\u015fy\u00admyz\u00adda hep\u00add\u00e4\u00adni\u0148 g\u00fcn\u00adle\u00adri\u00adni, sa\u00adtyn alan zat\u00adla\u00adry\u00admy\u00adzy \u00fdat\u00addan ha\u00adsap\u00adla\u00adma\u00adga \u00e7a\u00adly\u00ad\u015fmagy\u0148 pe\u00fddasy k\u00f6p!
\n3Aras\u00adsa ho\u00adwa\u00adda ge\u00adze\u00adlen\u00e7 et\u00admek: g\u00fc\u00adn\u00fc\u0148 bel\u00adli bir wag\u00adtyn\u00adda a\u00e7yk ho\u00adwa\u00adda ge\u00adze\u00adlen\u00e7 et\u00admek \u00fdat\u00adke\u015f\u00adli\u00adgi\u00admi\u00adze o\u0148at t\u00e4\u00adsir eder.
\n4Yzy\u00adgi\u00adder\u00adli t\u00e4\u00adze mag\u00adlu\u00admat\u00adla\u00adry \u00f6w\u00adren\u00admek: d\u00fcr\u00adli ugur\u00adla\u00adra de\u00adgi\u015f\u00adli t\u00e4\u00adze mag\u00adlu\u00admat\u00adla\u00adry \u00f6w\u00adren\u00adme\u00adgi\u0148 hem \u00fdat\u00adke\u015f\u00adli\u00adge go\u00adwy t\u00e4\u00adsi\u00adri bar. My\u00adsal \u00fc\u00e7in, d\u00fcn\u00ad\u00fd\u00e4\u00add\u00e4\u00adki jan\u00addar\u00adlar, as\u00adman gi\u00ad\u0148i\u015f\u00adli\u00adgin\u00add\u00e4\u00adki ji\u00adsim\u00adler ba\u00adra\u00adda ki\u00adtap, en\u00adsik\u00adlo\u00adpe\u00addi\u00ad\u00fda okap bi\u00adler\u00adsi\u00ad\u0148iz! Bu si\u00adzi\u0148 gy\u00adzyk\u00adlan\u00ad\u00fdan te\u00adma\u00ad\u0148y\u00adza de\u00adgi\u015f\u00adli bo\u00adlup bi\u00adler.
\n5Dil \u00f6w\u00adren\u00admek: \u00fdat\u00adke\u015f\u00adli\u00adgi go\u00adwu\u00adlan\u00addyr\u00admak\u00adda we hu\u015f\u00adsuz\u00adly\u00adgy\u0148 \u00f6\u0148\u00fc\u00adni al\u00admak\u00adda \u00e7et \u00fdurt\u00adla\u00adry\u0148 di\u00adli\u00adni \u00f6w\u00adren\u00adme\u00adgi\u0148 t\u00e4\u00adsi\u00adri\u00adni\u0148 ulu\u00addy\u00adgy k\u00f6p wagt\u00addan b\u00e4\u00adri m\u00e4\u00adlim\u00addir. Her g\u00fcn\u00adde az hem bol\u00adsa, t\u00e4\u00adze s\u00f6z\u00adle\u00adri\u0148 ma\u00adny\u00adsy\u00adny \u00f6w\u00adre\u00adnip bi\u00adler\u00adsi\u00ad\u0148iz.
\nBu\u00adlar\u00addan ba\u015f\u00adga-da, g\u00fcn\u00adde\u00adlik g\u00fcn ter\u00adti\u00adbi\u00adni\u0148 bol\u00adma\u00adgy, wagt\u00adly-wag\u00adtyn\u00adda i\u00fd\u00admit\u00adlen\u00admek we dem-dyn\u00adjy\u00ad\u0148y al\u00admak hem \u00fdat\u00adke\u015f\u00adli\u00adgi ber\u00adkit\u00adm\u00e4\u00adge \u00fdar\u00addam ed\u00ad\u00fd\u00e4r. I\u0148 esa\u00adsy zat bol\u00adsa, sport bi\u00adlen yzy\u00adgi\u00adder\u00adli me\u015f\u00adgul\u00adlan\u00admak mas\u00adla\u00adhat be\u00adril\u00ad\u00fd\u00e4r.<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00ddat\u00adke\u015f\u00adli\u00adgi\u00admi\u00adzi\u0148 go\u00adwy bol\u00adma\u00adgy oku\u00adwy\u00admyz\u00adda we i\u015fi\u00admiz\u00adde \u00fcs\u00adt\u00fcn\u00adlik ga\u00adzan\u00adma\u00adgy\u00admy\u00adza \u00fdar\u00addam ed\u00ad\u00fd\u00e4r. \u00dda\u00addy go\u00adwu\u00adlan\u00addyr\u00admak \u00fc\u00e7in luk\u00adman\u00adlar we be\u00fd\u00adle\u00adki h\u00fc\u00adn\u00e4r\u00admen\u00adler d\u00fcr\u00adli mas\u00adla\u00adhat\u00adla\u00adry ber\u00ad\u00fd\u00e4r\u00adler. Ola\u00adry\u0148 ara\u00adsyn\u00adda i\u00fd\u00admit\u00adlen\u00admek en\u00addi\u00adgi\u00admi\u00adzi\u0148, be\u00adden he\u00adre\u00adket\u00adle\u00adri\u00admi\u00adzi\u0148 has k\u00f6p t\u00e4\u00adsi\u00adri\u00adni\u0148 bar\u00addy\u00adgy a\u00fd\u00addyl\u00ad\u00fdar. Mas\u00adla\u00adhat\u00adla\u00adry\u0148 k\u00e4\u00adbir\u00adle\u00adri\u00adni si\u00adze \u00fde\u00adtir\u00adme\u00adgi ma\u00adkul bil\u00addik. 1Ki\u00adtap oka\u00admak: okan ma\u00adha\u00adly\u00admyz be\u00fd\u00adni\u00admiz oka\u00adlan zat\u00adla\u00adry \u00fdat tut\u00ad\u00fdar. Okan ese\u00adri\u00admiz bi\u00adzi\u0148 gy\u00adzyk\u00adlan\u00ad\u00fdan zat\u00adla\u00adry\u00admyz bol\u00adsa, on\u00adda bi\u00adzi\u0148 \u00fdat […]<\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/3883"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=3883"}],"version-history":[{"count":0,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/3883\/revisions"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=3883"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=3883"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=3883"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}