\u00ddaz pas\u00adly\u00adny\u0148 gel\u00adme\u00adgi bi\u00adlen dag etek\u00adle\u00adrin\u00adde, s\u00e4h\u00adra\u00addyr d\u00fcz\u00adl\u00fck\u00adler\u00adde al-\u00fda\u00ad\u015fyl \u00f6s\u00fcm\u00adlik\u00adler pe\u00fd\u00adda bo\u00adlup ba\u015f\u00adla\u00addy. \u00dda\u00adzy\u0148 bu\u015f\u00adluk\u00ad\u00e7y\u00adsy ha\u00adsap\u00adlan\u00ad\u00fdan \u00f6s\u00fcm\u00adlik\u00adle\u00adri\u0148 bi\u00adri hem \u00e7o\u00adpan\u00adtel\u00adpekdir. Bu \u00f6s\u00fcm\u00adli\u00adgi\u0148 owa\u00addan g\u00fcl\u00adle\u00adri di\u00ad\u0148e g\u00f6\u00adzel\u00adlik pa\u00fd\u00adla\u00adman, e\u00fd\u00adsem, sag\u00adlyk \u00fc\u00e7in hem pe\u00fd\u00adda\u00adly\u00addyr. \u00c7o\u00adpan\u00adtel\u00adpek g\u00fc\u00adl\u00fcn\u00adden ta\u00fd\u00ad\u00fdar\u00adla\u00adnan \u00e7a\u00ad\u00fdy\u0148 te\u00adbi\u00adgy lez\u00adze\u00adti bar we bu \u00e7a\u00fd be\u00adden \u00fc\u00e7in \u00f6r\u00e4n pe\u00fd\u00adda\u00adly ha\u00adsap\u00adlan\u00ad\u00fdar. \u00c7o\u00adpan\u00adtel\u00adpe\u00adgi\u0148 g\u00fcl\u00adle\u00adri\u00adni \u00fdyg\u00adna\u00admak we gu\u00adrat\u00admak ar\u00adka\u00adly ta\u00fd\u00ad\u00fdar\u00adla\u00adnan \u00e7a\u00ad\u00fdy\u0148 d\u00fc\u00adz\u00fc\u00admin\u00adde ko\u00adfe\u00adin \u00fdok. Bu \u00e7a\u00fd g\u00f6k \u00fda-da ga\u00adra \u00e7a\u00ad\u00fdy\u0148 de\u00adre\u00adgi\u00adne hem i\u00e7il\u00ad\u00fd\u00e4r. \u00c7o\u00adpan\u00adtel\u00adpek \u00e7a\u00ad\u00fdy\u00adny\u0148 pe\u00fd\u00adda\u00adlsy d\u00fcr\u00adli an\u00adti\u00adok\u00adsi\u00addant\u00adla\u00adry \u00f6z i\u00e7i\u00adne al\u00ad\u00fdan\u00addy\u00adgy bi\u00adlen bag\u00adly\u00addyr. Bu an\u00adti\u00adok\u00adsi\u00addant\u00adla\u00adry\u0148 k\u00e4\u00adbi\u00adri d\u00fcr\u00adli ke\u00adsel\u00adle\u00adri\u0148, \u015fol san\u00adda \u00fd\u00fc\u00adrek ke\u00adsel\u00adle\u00adri\u00adni\u0148 \u00fd\u00fc\u00adze \u00e7yk\u00admak \u00e4h\u00adti\u00admal\u00adly\u00adgy\u00adny azalt\u00adma\u00adga \u00fdar\u00addam ed\u00ad\u00fd\u00e4r. Bu der\u00adman\u00adlyk \u00e7a\u00ad\u00fdy\u0148 sag\u00adly\u00adga t\u00e4\u00adsi\u00adri ba\u00adra\u00adda bu ugur\u00adda ge\u00ad\u00e7i\u00adri\u00adlen yl\u00admy i\u015f\u00adle\u00adri\u0148 ne\u00adti\u00adje\u00adsin\u00adde luk\u00adman\u00adla\u00adry\u0148 ber\u00ad\u00fd\u00e4n k\u00e4\u00adbir mas\u00adla\u00adhat\u00adla\u00adry\u00adny si\u00adzi\u0148 dyk\u00adga\u00adty\u00ad\u0148y\u00adza \u00fde\u00adtir\u00ad\u00fd\u00e4\u00adris.<\/p>\n
Rahat uka t\u00e4\u00adsi\u00adri:<\/strong> \u00e7o\u00adpan\u00adtel\u00adpek \u00e7a\u00ad\u00fdy rahat uklamaga t\u00e4sir ed\u00fd\u00e4n \u00f6z\u00adbo\u00adlu\u015f\u00adly i\u00e7\u00adgi\u00addir. \u00c7a\u00ad\u00fdy\u0148 bu h\u00e4\u00adsi\u00ad\u00fde\u00adti ga\u00addy\u00admy luk\u00adman\u00ad\u00e7y\u00adlyk amal\u00adla\u00adryn\u00addan b\u00e4\u00adri bel\u00adlidir. Bu \u00f6s\u00fcm\u00adlik\u00adde uku\u00adsyz\u00adly\u00adgy azald\u00ad\u00fdan we uky\u00adny \u00fdo\u00adkar\u00adlan\u00addyr\u00ad\u00fdan, be\u00fd\u00adni\u00adni\u0148 bel\u00adli bir re\u00adsep\u00adtor\u00adla\u00adry bi\u00adlen bag\u00adla\u00adny\u015f\u00ad\u00fdan api\u00adge\u00adnin at\u00adly an\u00adti\u00adok\u00adsi\u00addant bar. Api\u00adge\u00adni\u00adni\u0148 uku\u00adsyz\u00adlyk\u00addan yzygiderli ejir \u00e7ek\u00ad\u00fd\u00e4n\u00adler \u00fc\u00e7in pe\u00fd\u00adda\u00adly\u00addy\u00adgy bel\u00adle\u00adnil\u00ad\u00fd\u00e4r. \u00dda\u00adkyn\u00adda 80 ada\u00admy iki to\u00adpa\u00adra b\u00f6l\u00admek we bir to\u00adpa\u00adra iki hep\u00add\u00e4\u00adni\u0148 do\u00adwa\u00admyn\u00adda yzy\u00adgi\u00adder\u00adli \u00e7o\u00adpan\u00adtel\u00adpek \u00e7a\u00ad\u00fdy\u00adny i\u00e7ir\u00admek ar\u00adka\u00adly bar\u00adlag ge\u00ad\u00e7i\u00adril\u00addi. Ne\u00adti\u00adje\u00adde, \u00e7o\u00adpan\u00adtel\u00adpek \u00e7a\u00ad\u00fdy\u00adny i\u00e7en to\u00adpa\u00adry\u0148, bu \u00e7a\u00ad\u00fdy i\u00e7\u00adme\u00addik to\u00adpar bi\u00adlen de\u00ad\u0148e\u015f\u00addi\u00adri\u00adlen\u00adde, has go\u00adwy uk\u00adlan\u00addyk\u00adla\u00adry ha\u00adsa\u00adba alyn\u00addy. Hanjar NURGELDI\u00ddEW,<\/strong> \u00ddaz pas\u00adly\u00adny\u0148 gel\u00adme\u00adgi bi\u00adlen dag etek\u00adle\u00adrin\u00adde, s\u00e4h\u00adra\u00addyr d\u00fcz\u00adl\u00fck\u00adler\u00adde al-\u00fda\u00ad\u015fyl \u00f6s\u00fcm\u00adlik\u00adler pe\u00fd\u00adda bo\u00adlup ba\u015f\u00adla\u00addy. \u00dda\u00adzy\u0148 bu\u015f\u00adluk\u00ad\u00e7y\u00adsy ha\u00adsap\u00adlan\u00ad\u00fdan \u00f6s\u00fcm\u00adlik\u00adle\u00adri\u0148 bi\u00adri hem \u00e7o\u00adpan\u00adtel\u00adpekdir. Bu \u00f6s\u00fcm\u00adli\u00adgi\u0148 owa\u00addan g\u00fcl\u00adle\u00adri di\u00ad\u0148e g\u00f6\u00adzel\u00adlik pa\u00fd\u00adla\u00adman, e\u00fd\u00adsem, sag\u00adlyk \u00fc\u00e7in hem pe\u00fd\u00adda\u00adly\u00addyr. \u00c7o\u00adpan\u00adtel\u00adpek g\u00fc\u00adl\u00fcn\u00adden ta\u00fd\u00ad\u00fdar\u00adla\u00adnan \u00e7a\u00ad\u00fdy\u0148 te\u00adbi\u00adgy lez\u00adze\u00adti bar we bu \u00e7a\u00fd be\u00adden \u00fc\u00e7in \u00f6r\u00e4n pe\u00fd\u00adda\u00adly ha\u00adsap\u00adlan\u00ad\u00fdar. \u00c7o\u00adpan\u00adtel\u00adpe\u00adgi\u0148 g\u00fcl\u00adle\u00adri\u00adni \u00fdyg\u00adna\u00admak we gu\u00adrat\u00admak ar\u00adka\u00adly ta\u00fd\u00ad\u00fdar\u00adla\u00adnan \u00e7a\u00ad\u00fdy\u0148 […]<\/p>\n","protected":false},"author":2,"featured_media":40187,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[299],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/40185"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=40185"}],"version-history":[{"count":0,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/40185\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media\/40187"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=40185"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=40185"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=40185"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nI\u00fd\u00admit si\u0148\u00addi\u00adri\u015f ul\u00adga\u00admy\u00adna t\u00e4\u00adsi\u00adri:<\/strong> i\u00e7e\u00adge\u00adler be\u00adde\u00adni\u0148 ikin\u00adji be\u00fd\u00adni\u00adsi\u00adne me\u0148\u00adze\u00ad\u00fd\u00e4r, \u015fo\u00adnu\u0148 \u00fc\u00e7in hem i\u00fd\u00admit si\u0148\u00addi\u00adri\u015f ul\u00adga\u00admy sag\u00adlyk \u00fc\u00e7in \u00f6r\u00e4n m\u00f6\u00adh\u00fcm\u00addir. Bu der\u00adman\u00adlyk \u00e7a\u00fd, adat\u00ad\u00e7a, \u00fd\u00fc\u00adrek bu\u00adlan\u00adma we d\u00fcr\u00adli i\u00fd\u00admit si\u0148\u00addi\u00adri\u015f ke\u00adsel\u00adle\u00adri\u00adni be\u00adjer\u00admek \u00fc\u00e7in ula\u00adnyl\u00ad\u00fdar. Ge\u00ad\u00e7i\u00adri\u00adlen bar\u00adlag\u00adla\u00adry\u0148 ne\u00adti\u00adje\u00adsin\u00adde a\u015f\u00adga\u00adzan-i\u00e7e\u00adge ke\u00adsel\u00adle\u00adri\u00adni\u0148 \u00fd\u00fc\u00adze \u00e7yk\u00admak \u00e4h\u00adti\u00admal\u00adly\u00adgy\u00adny azalt\u00admak\u00adda \u00e7o\u00adpan\u00adtel\u00adpe\u00adgi\u0148 pe\u00fd\u00adda\u00adly\u00addy\u00adgy anyk\u00adlan\u00addy. Ha\u00fd\u00adwan\u00adla\u00adry\u0148 bir\u00adn\u00e4\u00ad\u00e7e\u00adsin\u00adde \u00e7o\u00adpan\u00adtel\u00adpek \u00f6s\u00fcm\u00adli\u00adgi\u00adni\u0148 su\u00adwa ezi\u00adlip ta\u00fd\u00ad\u00fdar\u00adla\u00adnan ta\u00fd\u00ad\u00fdar su\u00adwy bi\u00adlen ge\u00ad\u00e7i\u00adri\u00adlen barlaglarda i\u00e7\u00adge\u00e7\u00adme ke\u00adse\u00adlin\u00adden go\u00adra\u00admak m\u00fcm\u00adkin\u00ad\u00e7i\u00adli\u00adgi\u00adni\u0148 bar\u00addy\u00adgy \u00fd\u00fc\u00adze \u00e7y\u00adka\u00adryl\u00addy. \u00c7o\u00adpan\u00adtel\u00adpek a\u015f\u00adga\u00adza\u00adny\u0148 kis\u00adlo\u00adta\u00adsy\u00adny azal\u00addyp, \u00fda\u00adra\u00adny\u0148 \u00f6s\u00adme\u00adgi\u00adne go\u00ad\u015fant go\u015f\u00ad\u00fdan bak\u00adte\u00adri\u00ad\u00fda\u00adla\u00adry\u0148 k\u00f6\u00adpel\u00adme\u00adgi\u00adni tog\u00adtat\u00adma\u00adga \u00fdar\u00addam ber\u00ad\u00fd\u00e4r.
\nGan \u015fe\u00adke\u00adri\u00adne \u00fde\u00adtir\u00ad\u00fd\u00e4n t\u00e4\u00adsi\u00adri:<\/strong> bu \u00e7a\u00ad\u00fdy i\u00e7\u00admek ga\u00adny\u0148 d\u00fc\u00adz\u00fc\u00admin\u00add\u00e4\u00adki \u015fe\u00adke\u00adri\u0148 pe\u00adsel\u00adme\u00adgi\u00adne k\u00f6\u00admek edip bi\u00adler. Bu ugur\u00adda 64 adam\u00adda bar\u00adlag ge\u00ad\u00e7i\u00adril\u00addi. Olar se\u00adkiz hep\u00add\u00e4\u00adni\u0148 do\u00adwa\u00admyn\u00adda her g\u00fcn aras\u00adsa agyz su\u00adwu\u00adny \u00fda-da \u00e7o\u00adpan\u00adtel\u00adpek \u00e7a\u00ad\u00fdy\u00adny i\u00e7\u00addi\u00adler. Ne\u00adti\u00adje\u00ad\u00adde, \u00e7o\u00adpan\u00adtel\u00adpek \u00e7a\u00ad\u00fdy\u00adny i\u00e7\u00ad\u00fd\u00e4n\u00adle\u00adri\u0148 ga\u00adny\u00adny\u0148 or\u00adta\u00ad\u00e7a \u015fe\u00adker de\u00adre\u00adje\u00adsi\u00adni\u0148 suw i\u00e7enleri\u0148kiden pes\u00addi\u00adgi anyk\u00adlan\u00addy.
\n\u00dd\u00fc\u00adrek-da\u00admar ul\u00adga\u00admy\u00adna t\u00e4\u00adsi\u00adri:<\/strong> gan ba\u00adsy\u00ad\u015fy we ho\u00adles\u00adte\u00adrin \u00fd\u00fc\u00adrek ke\u00adsel\u00adle\u00adri\u00adni\u0148 m\u00f6\u00adh\u00fcm ala\u00admat\u00adla\u00adry\u00addyr. \u00c7a\u00fd\u00adda go\u00adwy an\u00adti\u00adok\u00adsi\u00addant bo\u00adlan fla\u00adwo\u00adny\u0148 bu ala\u00admat\u00adla\u00adra n\u00e4\u00adhi\u00adli t\u00e4\u00adsir ed\u00ad\u00fd\u00e4n\u00addi\u00adgi \u00f6w\u00adre\u00adnil\u00addi. \u00c7o\u00adpan\u00adtel\u00adpek \u00e7a\u00ad\u00fdy\u00adny yzy\u00adgi\u00adder\u00adli i\u00e7\u00ad\u00fd\u00e4n adam\u00adlar\u00adda ho\u00adles\u00adte\u00adri\u00adni\u0148, trig\u00adli\u00adse\u00adri\u00addi\u0148 we LDL ho\u00adles\u00adte\u00adri\u00adni\u00adni\u0148 de\u00adre\u00adje\u00adsi\u00adni\u0148, suw i\u00e7en\u00adle\u00adre ga\u00adra\u00adny\u0148\u00adda, ep-es\u00adli go\u00adwu\u00adla\u00ad\u015fan\u00addy\u00adgy \u00fd\u00fc\u00adze \u00e7y\u00adka\u00adryl\u00addy.
\nZy\u00ad\u00fdan\u00adly t\u00e4\u00adsir\u00adle\u00adri:<\/strong> \u00c7o\u00adpan\u00adtel\u00adpek \u00e7a\u00ad\u00fdy\u00adny i\u00e7\u00admek k\u00f6p adam \u00fc\u00e7in t\u00f6\u00adwek\u00adgel\u00ad\u00e7i\u00adlik d\u00f6\u00adret\u00adme\u00ad\u00fd\u00e4r. \u00dd\u00f6\u00adne \u00e7o\u00adpan\u00adtel\u00adpek ma\u015f\u00adga\u00adla\u00adsyn\u00addan bo\u00adlan amb\u00adro\u00adzi\u00ad\u00fda we hri\u00adzan\u00adte\u00adma \u00fda\u00adly \u00f6s\u00fcm\u00adlik\u00adle\u00adre al\u00adler\u00adgi\u00ad\u00fda\u00adsy bar bo\u00adlan adam\u00adlar\u00adda \u00e7o\u00adpan\u00adtel\u00adpek al\u00adler\u00adgi\u00ad\u00fda\u00adsy \u00fd\u00fc\u00adze \u00e7y\u00adkyp bi\u00adler. \u015ee\u00fd\u00adle hem d\u00fc\u00adz\u00fc\u00admin\u00adde \u00e7o\u00adpan\u00adtel\u00adpek go\u00ad\u015fun\u00addy\u00adsy bo\u00adlan kos\u00adme\u00adti\u00adki \u00f6n\u00fcm\u00adler g\u00f6\u00adze d\u00fc\u015f\u00adse, nerw ul\u00adga\u00admy\u00adna ze\u00adper \u00fde\u00adti\u00adrip bi\u00adler. \u00dda\u015f \u00e7a\u00adga\u00adla\u00adry\u0148, g\u00f6w\u00adre\u00adli \u00fda-da \u00e7a\u00adga em\u00addir\u00ad\u00fd\u00e4n a\u00fdal\u00adla\u00adry\u0148 we k\u00e4\u00adbir ke\u00adsel\u00adle\u00adri bo\u00adlan adam\u00adla\u00adry\u0148 \u00e7o\u00adpan\u00adtel\u00adpek \u00e7a\u00ad\u00fdy\u00adny i\u00e7\u00admez\u00adden ozal luk\u00adman bi\u00adlen mas\u00adla\u00adhat\u00adla\u015f\u00adma\u00adly\u00addy\u00adgy a\u00fd\u00addyl\u00ad\u00fdar.
\nSi\u00adze we ma\u015f\u00adga\u00adla\u00ad\u0148y\u00adza sag\u00addynlyk we bag\u00adty\u00ad\u00fdar\u00adlyk ar\u00adzuw ed\u00ad\u00fd\u00e4\u00adris!<\/p>\n
\nMyrat Gar\u00adry\u00ad\u00fdew adyn\u00adda\u00adky T\u00fcrk\u00adme\u00adnis\u00adta\u00adny\u0148 D\u00f6w\u00adlet luk\u00adman\u00ad\u00e7y\u00adlyk uni\u00adwer\u00adsi\u00adte\u00adti\u00adni\u0148 talyby.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"