Azyk\u00adlyk, kos\u00adme\u00adti\u00adka we \u00f6n\u00fcm\u00ad\u00e7i\u00adli\u00adgi\u0148 be\u00fd\u00adle\u00adki pu\u00addak\u00adla\u00adryn\u00adda ulan\u00admak \u00fc\u00e7in d\u00fcr\u00adli \u00fdag\u00adlar\u00addan pe\u00fd\u00adda\u00adla\u00adnyl\u00ad\u00fdar. I\u0148 k\u00f6p ula\u00adnyl\u00ad\u00fdan \u00fdag bol\u00adsa, esa\u00adsan, \u00f6s\u00fcm\u00adlik\u00adler\u00adden alyn\u00ad\u00fdar. \u00d6s\u00fcm\u00adlik \u00fda\u00adgy bir \u00fdyl\u00adlyk ekin\u00adler\u00adden, k\u00f6p \u00fdyl\u00adlyk mi\u00adwe\u00adli aga\u00e7\u00adlar\u00addan we ir-i\u00fd\u00admi\u015f\u00adler\u00adden alyn\u00ad\u00fdar. Do\u00adly or\u00adga\u00adni\u00adki bo\u00adlan \u00f6s\u00fcm\u00adlik \u00fda\u00adgyn\u00adda ug\u00adle\u00adwod\u00adlar we ho\u00adles\u00adte\u00adrin bol\u00adma\u00ad\u00fdar. \u00dder \u00fd\u00fc\u00adz\u00fcn\u00adde \u00f6s\u00fcm\u00adlik\u00adle\u00adri\u0148 on\u00adlar\u00ad\u00e7a g\u00f6r\u00adn\u00fc\u00ad\u015fi\u00adni\u0148 \u00fda\u00adgy alyn\u00ad\u00fdar. K\u00e4\u00adbir ekin\u00adler di\u00ad\u0148e \u00fda\u00adgy alyn\u00admak \u00fc\u00e7in \u00f6s\u00add\u00fc\u00adri\u00adlip \u00fde\u00adti\u015f\u00addi\u00adril\u00ad\u00fd\u00e4n bol\u00adsa, k\u00e4\u00adbir mi\u00adwe\u00addir g\u00f6k \u00f6n\u00fcm\u00adler\u00adden ikin\u00adji \u00fda-da \u00fc\u00e7\u00fcn\u00adji \u00f6n\u00fcm h\u00f6k\u00adm\u00fcn\u00adde \u00fdag alyn\u00ad\u00fdar. Azyk\u00adlyk \u00fdag h\u00f6k\u00adm\u00fcn\u00adde g\u00fc\u00adne\u00adba\u00adkar, pag\u00adta, mek\u00adge\u00adj\u00f6\u00adwen, ara\u00adhis, k\u00fcn\u00adji, pal\u00adma, ze\u00fd\u00adtun \u00fda\u00adgy has k\u00f6p pe\u00fd\u00adda\u00adla\u00adnyl\u00ad\u00fdar. Bu\u00adlar\u00addan ba\u015f\u00adga-da, ajy ba\u00addam, awo\u00adka\u00addo, ko\u00adkos, ka\u00adkao, re\u00fd\u00adhan, b\u00e4\u00adg\u00fcl, zy\u00adgyr \u00fda\u00adly bir\u00adn\u00e4\u00ad\u00e7e \u00f6s\u00fcm\u00adlik\u00adden hem \u00fdag alyn\u00ad\u00fdar. K\u00e4\u00addiden, ga\u00adwun\u00addyr gar\u00adpy\u00adzy\u0148 \u00e7i\u00adgi\u00addin\u00adden hem \u00fdag alyn\u00ad\u00fdar. \u00d6s\u00fcm\u00adlik \u00fda\u00adgy\u00adny al\u00admak \u00fc\u00e7in toprak ho\u00adwa \u015fert\u00adle\u00adri\u00adne g\u00f6\u00adr\u00e4 ekin ekil\u00ad\u00fd\u00e4r. My\u00adsal \u00fc\u00e7in, g\u00fc\u00adne\u00adba\u00adkar has yga\u00adlly \u00fder\u00adler\u00adde ekil\u00ad\u00fd\u00e4n bol\u00adsa, pal\u00adma tro\u00adpi\u00adki ho\u00adwa\u00adly \u00fder\u00adler\u00adde \u00f6s\u00add\u00fc\u00adri\u00adlip \u00fde\u00adti\u015f\u00addi\u00adril\u00ad\u00fd\u00e4r. E\u00fd\u00adsem, ha\u00fd\u00adsy \u00fda\u00adgy\u0148 n\u00e4\u00adhi\u00adli a\u00fd\u00adra\u00adtyn\u00adly\u00adgy barka?
\nG\u00fc\u00adne\u00adba\u00adkar. Bu \u00f6s\u00fcm\u00adli\u00adgi\u0148 \u00e7i\u00adgi\u00addi\u00adni\u0148 39-45%-i \u00fdag bol\u00ad\u00fdar. G\u00fc\u00adne\u00adba\u00adka\u00adry\u0148 bir\u00adn\u00e4\u00ad\u00e7e g\u00f6r\u00adn\u00fc\u00ad\u015fi bo\u00adlup, onu\u0148 \u00e7i\u00adgi\u00addi ir-i\u00fd\u00admi\u015f h\u00f6k\u00adm\u00fcn\u00adde hem pe\u00fd\u00adda\u00adla\u00adnyl\u00ad\u00fdar. \u00ddag al\u00admak \u00fc\u00e7in bol\u00adsa \u00fd\u00f6\u00adri\u00adte to\u00adhum\u00adla\u00adry bol\u00ad\u00fdar. G\u00fc\u00adne\u00adba\u00adkar \u00fda\u00adgy mar\u00adga\u00adrin \u00f6n\u00fcm\u00ad\u00e7i\u00adli\u00adgin\u00adde hem ula\u00adnyl\u00ad\u00fdar. A\u00e7yk sa\u00adry re\u0148k\u00adli g\u00fc\u00adne\u00adba\u00adkar \u00fda\u00adgyn\u00adda 15% do\u00fd\u00adgun we 85% do\u00fd\u00adma\u00addyk \u00fdag kis\u00adlo\u00adta\u00adla\u00adry bol\u00ad\u00fdar.
\nZe\u00fd\u00adtun. Pal\u00adma\u00adny\u0148 bir g\u00f6r\u00adn\u00fc\u00ad\u015fi ha\u00adsap\u00adlan\u00ad\u00fdan ze\u00fd\u00adtun ys\u00adsy \u00fdurt\u00adlar\u00adda \u00f6s\u00ad\u00fd\u00e4r. Ze\u00fd\u00adtu\u00adny\u0148 mi\u00adwe\u00adsin\u00adden alyn\u00ad\u00fdan \u00fdag \u00fda\u00ad\u015fyl, sa\u00adry re\u0148k\u00adde bo\u00adlup, \u00f6z\u00adbo\u00adlu\u015f\u00adly ysy we ta\u00adga\u00admy bi\u00adlen ta\u00adpa\u00adwut\u00adlan\u00ad\u00fdar. Ga\u00addy\u00admy d\u00f6\u00adw\u00fcr\u00adler\u00adden b\u00e4\u00adri azyk\u00adlyk h\u00f6k\u00adm\u00fcn\u00adde pe\u00fd\u00adda\u00adla\u00adnyl\u00ad\u00fdan ze\u00fd\u00adtun \u00fda\u00adgy ir\u00adki d\u00f6\u00adw\u00fcr\u00adler\u00adden b\u00e4\u00adri sa\u00adbyn \u00f6n\u00fcm\u00ad\u00e7i\u00adli\u00adgin\u00adde pe\u00fd\u00adda\u00adla\u00adnyl\u00ad\u00fdar. Ze\u00fd\u00adtun \u00fda\u00adgy sag\u00adlyk \u00fc\u00e7in i\u0148 pe\u00fd\u00adda\u00adly\u00adsy ha\u00adsap\u00adlan\u00ad\u00fdar. \u00dda\u00adgy\u0148 bu g\u00f6r\u00adn\u00fc\u00ad\u015fi kos\u00adme\u00adti\u00adka\u00adda hem gi\u0148\u00adden pe\u00fd\u00adda\u00adla\u00adnyl\u00ad\u00fdar.
\nPag\u00adta. Go\u00adwa\u00ad\u00e7a\u00adny\u0148 \u00e7i\u00adgi\u00addin\u00adden \u00fdag\u00addan ba\u015f\u00adga-da mal \u00fc\u00e7in i\u00fdm alyn\u00ad\u00fdar. Pag\u00adta \u00fda\u00adgy go\u00ad\u00fdy gy\u00adzyl, go\u00ad\u0148ur re\u0148k\u00adli bo\u00adlup, \u00f6z\u00adbo\u00adlu\u015f\u00adly ta\u00adga\u00admy we ysy bol\u00ad\u00fdar. I\u00fd\u00admit\u00adlik \u00fdag h\u00f6k\u00adm\u00fcn\u00adde ula\u00adnyl\u00ad\u00fdan \u00fdag mar\u00adga\u00adrin \u00f6n\u00add\u00fcr\u00admek\u00adde hem ula\u00adnyl\u00ad\u00fdar. Pag\u00adta \u00fda\u00adgy\u00adny\u0148 d\u00fc\u00adz\u00fc\u00admin\u00adde pal\u00admit kis\u00adlo\u00adta\u00adsy\u00adny\u0148 \u00fdo\u00adka\u00adry muk\u00adda\u00adry sak\u00adlan\u00ad\u00fdar.
\nMek\u00adge\u00adj\u00f6\u00adwen. Bu \u00f6s\u00fcm\u00adlik\u00adden alyn\u00ad\u00fdan \u00fda\u00adgy\u0148 d\u00fc\u00adz\u00fc\u00admin\u00adde 12% be\u00adlok bolup, g\u00fc\u00adne\u00adba\u00adkar we ze\u00fd\u00adtun \u00fda\u00adgyn\u00addan so\u0148 i\u0148 k\u00f6p ula\u00adnyl\u00ad\u00fdan \u00fdag\u00addyr.
\nSo\u00ad\u00fda. Bu \u00f6s\u00fcm\u00adlik\u00adden azyk \u00f6n\u00fcm\u00adle\u00adri\u00adni\u0148 d\u00fcr\u00adli g\u00f6r\u00adn\u00fc\u00ad\u015fi, \u015fol san\u00adda \u00fdag hem alyn\u00ad\u00fdar. Bu \u00fdag, esa\u00adsan, Bra\u00adzi\u00adli\u00ad\u00fda\u00adda, Ame\u00adri\u00adka\u00adda, \u00dda\u00adpo\u00adni\u00ad\u00fda\u00adda we Hy\u00adta\u00fd\u00adda k\u00f6p ulanyl\u00fdar.
\nPal\u00adma. \u00d6s\u00fcm\u00adlik \u00fda\u00adgy, esa\u00adsan, bir\u00ad\u00fdyl\u00adlyk ekin\u00adler\u00adden alyn\u00ad\u00fdan hem bol\u00adsa, ze\u00fd\u00adtun, ba\u00addam, pal\u00adma \u00fda\u00adly aga\u00e7\u00adla\u00adry\u0148 mi\u00adwe\u00adle\u00adrin\u00adden hem alyn\u00ad\u00fdar. Pal\u00adma \u00fda\u00adgy azyk \u00f6n\u00fcm\u00adle\u00adrin\u00adde, \u015fe\u00fd\u00adle hem ma\u00ad\u015fyn \u00fda\u00adgy h\u00f6k\u00adm\u00fcn\u00adde we bio\u00addi\u00adzel \u00f6n\u00fcm\u00ad\u00e7i\u00adli\u00adgin\u00adde ula\u00adnyl\u00ad\u00fdar. Ada\u00adty \u00fdan\u00adgy\u00adja \u00f6s\u00fcm\u00adlik \u00fda\u00adgy, \u00fdag\u00adny bio\u00ad\u00fdan\u00adgy\u00e7 ga\u00adry\u00adlan\u00adda, ol ada\u00adty \u00fdan\u00adgy\u00e7\u00addan has aras\u00adsa bol\u00ad\u00fdar. \u015eol se\u00adb\u00e4p\u00adli d\u00fcn\u00ad\u00fd\u00e4\u00adni\u0148 k\u00e4\u00adbir \u00fdur\u00addun\u00adda aw\u00adto\u00adben\u00adzin\u00adle\u00adre bel\u00adli bir muk\u00addar\u00adda \u00f6s\u00fcm\u00adlik \u00fda\u00adgy go\u00ad\u015ful\u00ad\u00fdar.<\/p>\n
Kos\u00adme\u00adti\u00adka se\u00adri\u015f\u00adde\u00adsi
\nh\u00f6k\u00adm\u00fcn\u00adde ulanyl\u00fdan \u00fdag
\n\u00ddag di\u00ad\u0148e azyk\u00adlyk h\u00f6k\u00adm\u00fcn\u00adde d\u00e4l, kos\u00adme\u00adti\u00adka se\u00adri\u015f\u00adde\u00adsi h\u00f6k\u00adm\u00fcn\u00adde hem pe\u00fd\u00adda\u00adla\u00adnyl\u00ad\u00fdar. \u00dda\u00adgy\u0148 kos\u00adme\u00adti\u00adka se\u00adri\u015f\u00adde\u00adsi h\u00f6k\u00adm\u00fcn\u00adde ula\u00adnyl\u00adma\u00adgy \u00fc\u00e7in onu\u0148 h\u00f6k\u00adman se\u00adna\u00adgat ta\u00fd\u00addan ga\u00fd\u00adta\u00addan i\u015f\u00adle\u00adnen ta\u00fd\u00ad\u00fdar \u00f6n\u00fcm bol\u00adma\u00adgy\u00adna ze\u00adrur\u00adlyk \u00fdok. G\u00fcn\u00adde\u00adlik dur\u00admu\u015f\u00adda de\u00adri\u00adni nem\u00adlen\u00addir\u00admek \u00fc\u00e7in, so\u00adwuk ze\u00adrar\u00adly \u00e7at a\u00e7an de\u00adri\u00adni \u00fdum\u00ad\u015fat\u00admak \u00fc\u00e7in hem \u00fdag\u00addan pe\u00fd\u00adda\u00adla\u00adnyl\u00ad\u00fdar. De\u00adri\u00adni jan\u00adlan\u00addyr\u00admak, wi\u00adta\u00admin\u00adler bi\u00adlen \u00fcp\u00adj\u00fcn et\u00admek \u00fc\u00e7in hozu\u0148 \u00fda\u00adgyn\u00addan ta\u00fd\u00ad\u00fdar\u00adla\u00adnan te\u00adbi\u00adgy \u00e7al\u00adgy\u00adlar mas\u00adla\u00adhat be\u00adril\u00ad\u00fd\u00e4r. Nar\u00adpyz we ar\u00ad\u00e7a \u00fda\u00adgy bi\u00adlen de\u00adri\u00adni ow\u00adka\u00adla\u00admak gan a\u00fd\u00adla\u00adny\u00ad\u015fy\u00adgyny \u00e7alt\u00adlan\u00addyr\u00ad\u00fdan bol\u00adsa, jo\u00adjo\u00adba \u00fda\u00adgy sa\u00ad\u00e7y\u0148 k\u00f6k\u00adle\u00adri\u00adne \u00e7al\u00adnan\u00adda sa\u00ad\u00e7y\u0148 has \u00e7alt \u00f6s\u00adme\u00adgi\u00adni we sag\u00addyn bol\u00adma\u00adgy\u00adny \u00fcp\u00adj\u00fcn ed\u00ad\u00fd\u00e4r. Bu\u00adlar\u00addan ba\u015f\u00adga-da, bug\u00adda\u00fd, pih\u00adta we \u00e7a\u00fd aga\u00adjy \u00fda\u00adly \u00f6s\u00fcm\u00adlik\u00adle\u00adri\u0148 \u00fdag\u00adla\u00adry hem de\u00adr\u00e4 ideg et\u00admek \u00fc\u00e7in pe\u00fd\u00adda\u00adly\u00addyr.
\n\u00d6s\u00fcm\u00adlik \u00fda\u00adgy\u00adny de\u00adr\u00e4 \u00e7al\u00admaz\u00addan ozal de\u00adri\u00adni\u0148 gu\u00adrak we aras\u00adsa bol\u00adma\u00adgy m\u00f6\u00adh\u00fcm\u00addir! Mun\u00addan ba\u015f\u00adga-da, de\u00adri \u00fc\u00e7in pe\u00fd\u00adda\u00adly \u00f6s\u00fcm\u00adlik \u00fdag\u00adla\u00adry\u00adny ga\u00adry\u015f\u00addyr\u00admak t\u00e4\u00adsir\u00adli bo\u00adlup bi\u00adler. \u00d6s\u00fcm\u00adlik \u00fdag\u00adla\u00adry ideg h\u00f6k\u00adm\u00fcn\u00adde ow\u00adka\u00adla\u00admak ar\u00adka\u00adly ula\u00adnyl\u00ad\u00fdar. I\u0148 azyn\u00addan 2-3 mi\u00adnut ow\u00adka\u00adla\u00admak bi\u00adlen si\u0148\u00addi\u00adril\u00ad\u00fd\u00e4n, de\u00adri\u00adni\u0148 dar\u00adtyl\u00adma\u00adgy\u00adny\u0148 \u00f6\u0148\u00fc\u00adni al\u00ad\u00fdan we gan a\u00fd\u00adla\u00adny\u00ad\u015fy\u00adgyny \u00e7alt\u00adlan\u00addyr\u00ad\u00fdan te\u00adbi\u00adgy \u00fdag\u00adlary\u0148 k\u00e4\u00adbir g\u00f6r\u00adn\u00fc\u015f\u00adle\u00adri\u00adni de\u00adri\u00adde 10 mi\u00adnut go\u00fd\u00admak mas\u00adla\u00adhat be\u00adril\u00ad\u00fd\u00e4r.
\n\u00d6s\u00fcm\u00adlik \u00fda\u00adgy uzak wagt\u00adlap sak\u00adla\u00adnan\u00adda d\u00fc\u00adz\u00fc\u00admin\u00add\u00e4\u00adki i\u015f\u00adje\u0148 mad\u00adda\u00adlar t\u00e4\u00adsir\u00adli\u00adli\u00adgi\u00adni \u00fdi\u00adti\u00adrip bi\u00adler. \u015ee\u00fd\u00adle \u00fdag\u00adla\u00adry ga\u00adra\u0148\u00adky we \u00e7yg\u00adly\u00adlyk bol\u00adma\u00addyk \u00fder\u00adler\u00adde, a\u00fd\u00adna \u00e7\u00fc\u00fd\u00ad\u015fe\u00adde 18-20 de\u00adre\u00adje\u00adde sak\u00adla\u00admak mas\u00adla\u00adhat be\u00adril\u00ad\u00fd\u00e4r. \u00d6n\u00fcm\u00ad\u00e7i\u00adlik \u015fert\u00adle\u00adri\u00adne g\u00f6\u00adr\u00e4 \u00f6s\u00fcm\u00adlik \u00fdag\u00adla\u00adry\u00adny\u0148 sak\u00adla\u00adny\u015f m\u00f6h\u00adle\u00adti adat\u00ad\u00e7a 2 \u00fdyl. \u015ee\u00fd\u00adle-de bol\u00adsa bu m\u00f6hlet \u00e4h\u00adli \u00f6s\u00fcm\u00adlik \u00fdag\u00adla\u00adry\u00adna de\u00adgi\u015f\u00adli d\u00e4l\u00addir. Seb\u00e4bi \u00fdy\u00adly \u00fder\u00adde du\u00adran we i\u00e7i\u00adne ba\u015f\u00adga \u00fdag go\u00ad\u015fulan \u00fdag \u00e7alt za\u00ad\u00fda\u00adlan\u00ad\u00fdar.<\/p>\n","protected":false},"excerpt":{"rendered":"
Azyk\u00adlyk, kos\u00adme\u00adti\u00adka we \u00f6n\u00fcm\u00ad\u00e7i\u00adli\u00adgi\u0148 be\u00fd\u00adle\u00adki pu\u00addak\u00adla\u00adryn\u00adda ulan\u00admak \u00fc\u00e7in d\u00fcr\u00adli \u00fdag\u00adlar\u00addan pe\u00fd\u00adda\u00adla\u00adnyl\u00ad\u00fdar. I\u0148 k\u00f6p ula\u00adnyl\u00ad\u00fdan \u00fdag bol\u00adsa, esa\u00adsan, \u00f6s\u00fcm\u00adlik\u00adler\u00adden alyn\u00ad\u00fdar. \u00d6s\u00fcm\u00adlik \u00fda\u00adgy bir \u00fdyl\u00adlyk ekin\u00adler\u00adden, k\u00f6p \u00fdyl\u00adlyk mi\u00adwe\u00adli aga\u00e7\u00adlar\u00addan we ir-i\u00fd\u00admi\u015f\u00adler\u00adden alyn\u00ad\u00fdar. Do\u00adly or\u00adga\u00adni\u00adki bo\u00adlan \u00f6s\u00fcm\u00adlik \u00fda\u00adgyn\u00adda ug\u00adle\u00adwod\u00adlar we ho\u00adles\u00adte\u00adrin bol\u00adma\u00ad\u00fdar. \u00dder \u00fd\u00fc\u00adz\u00fcn\u00adde \u00f6s\u00fcm\u00adlik\u00adle\u00adri\u0148 on\u00adlar\u00ad\u00e7a g\u00f6r\u00adn\u00fc\u00ad\u015fi\u00adni\u0148 \u00fda\u00adgy alyn\u00ad\u00fdar. K\u00e4\u00adbir ekin\u00adler di\u00ad\u0148e \u00fda\u00adgy alyn\u00admak \u00fc\u00e7in \u00f6s\u00add\u00fc\u00adri\u00adlip \u00fde\u00adti\u015f\u00addi\u00adril\u00ad\u00fd\u00e4n […]<\/p>\n","protected":false},"author":1,"featured_media":50287,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[301],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/50286"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=50286"}],"version-history":[{"count":0,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/50286\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media\/50287"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=50286"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=50286"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=50286"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}