\u00c7agalary\u0148 aglaba b\u00f6legi sakgy\u00e7 \u00e7e\u00fdnemegi hala\u00fdarlar. K\u00f6p \u00e7aga ony birn\u00e4\u00e7e sagatlap hem \u00e7e\u00fdne\u00fd\u00e4r. Ata-eneleri\u0148 k\u00e4biri be\u00fdle \u00fdagda\u00fdy halama\u00fdar. Uly adamlar sakgyjy\u0148 adamy\u0148 di\u015flerine zy\u00fdan \u00fdetir\u00fd\u00e4r di\u00fdip hasapla\u00fdarlar. E\u00fdsem, sakgy\u00e7 pe\u00fddalymy \u00fda-da zy\u00fdanly?<\/p>\n
Pe\u00fddaly taraplary. <\/strong>Sakgy\u00e7 \u00e7e\u00fdnemegi\u0148 di\u0148e zy\u00fdanly bar di\u00fdmek, megerem, dogry bolmaz. Ony \u00e7e\u00fdnemegi\u0148 k\u00e4bir pe\u00fddaly taraplary-da bar. Sakgy\u00e7 di\u0148e aram m\u00f6\u00e7berde \u00e7e\u00fdnelen wagty pe\u00fddaly hasaplan\u00fdar.<\/p>\n Adam bedeni sakgyjy\u0148 \u00e7e\u00fdnelmegini i\u00fdmit i\u00fdli\u015fi \u00fdaly kabul ed\u00fd\u00e4r. \u015eol seb\u00e4pli agyz bo\u015flugynda t\u00fc\u00fdk\u00fclik emele gel\u00fd\u00e4r. Ol bolsa, di\u015fleri\u0148 arasyndaky i\u00fdmit galyndylaryny\u0148 a\u00fdrylmagyna we agyz bo\u015flugynda kislota-a\u015fgaryny\u0148 dikeldilmegine k\u00f6mek ed\u00fd\u00e4r. Bu de\u0148agramlylygy\u0148 sakgyjy\u0148 k\u00f6megi bolmadyk halatynda-da biraz ha\u00fdalrak hem bolsa \u00f6r\u00e4n o\u0148at dikel\u00fd\u00e4ndigini bellemek gerek. Mundan ba\u015fga-da, sakgyjy\u0148 \u00e7e\u00fdnelmegi a\u015fgazany\u0148 i\u015fje\u0148ligini artdyryp, i\u00fdlen i\u00fdmiti\u0148 si\u0148dirilmegine \u00fdardam ed\u00fd\u00e4r.<\/p>\n \u00c4\u0148 bognuny\u0148 berkemegi g\u00fc\u00fd\u00e7li depginde sakgy\u00e7 \u00e7e\u00fdnemegi\u0148 tebigy netijesi bolup dur\u00fdar. Lukmanlary\u0148 a\u00fdtmagyna g\u00f6r\u00e4, \u015fe\u00fdle netij\u00e4ni pe\u00fddaly hasaplamak bolar. \u00c7\u00fcnki h\u00e4zirki wagtda i\u00fdil\u00fd\u00e4n i\u00fdmiti\u0148 k\u00f6p b\u00f6legi \u00fdum\u015fak we \u00fde\u0148il bolup, \u00e4\u0148e \u00fdeterlik derejede agram berme\u00fd\u00e4r. Sakgy\u00e7 bolsa bu \u00fdetmez\u00e7iligi\u0148 \u00fcst\u00fcni \u00fdetir\u00fd\u00e4r.<\/p>\n Zy\u00fdanly taraplary. <\/strong>Sakgy\u00e7 a\u015fa k\u00f6p \u00e7e\u00fdnelse, onda onu\u0148 zy\u00fdan \u00fdetirmegi hem m\u00fcmkin. Sakgy\u00e7 \u00e7e\u00fdneleninde \u00fd\u00fcze \u00e7yk\u00fdan t\u00fc\u00fdk\u00fcligi\u0148 \u00e7alt depginde b\u00f6l\u00fcnip \u00e7ykarylmagy, bedeni\u0148 \u00f6zba\u015fdak t\u00fc\u00fdk\u00fclik \u00f6nd\u00fcrmegini\u0148 kadasyny bozup biler. Netijede, onda agzy\u0148 nemli bardasyny\u0148 guramagy \u00fda-da be\u00fdleki n\u00e4ho\u015fluklary\u0148 \u00fd\u00fcze \u00e7ykmagy m\u00fcmkin.<\/p>\n A\u015fa k\u00f6p sakgy\u00e7 \u00e7e\u00fdnemegi\u0148 netijesinde a\u015fgazany\u0148 i\u015fje\u0148ligini\u0148 artmagy k\u00e4bir n\u00e4ho\u015fluklara getirip biler. Mysal \u00fc\u00e7in a\u00e7 wagty\u0148 sakgy\u00e7 \u00e7e\u00fdnemek zy\u00fdanly hasaplan\u00fdar. Seb\u00e4bi sakgy\u00e7 \u00e7e\u00fdnelende a\u015fgazan has k\u00f6p i\u015fle\u00fd\u00e4r we si\u0148dirmek \u00fc\u00e7in i\u00fdmiti\u0148 \u00fdoklugy adam saglygyna o\u0148a\u00fdsyz t\u00e4sir ed\u00fd\u00e4r.<\/p>\n Sakgyjy \u00e7endena\u015fa k\u00f6p \u00e7e\u00fdne\u00fd\u00e4n \u00e7agalarda bolsa, k\u00e4halatlarda arassa s\u00f6zle\u00fdi\u015f \u00f6s\u00fc\u015fi bilen baglany\u015fykly kyn\u00e7ylyklary d\u00f6redip bil\u00fd\u00e4r.<\/p>\n \u015ee\u00fdle hem \u00fditi \u00fditi tagamly, ysly we re\u0148kli sakgy\u00e7lary\u0148 has zy\u00fdanly bolmagy \u00e4htimal.<\/p>\n Eger-de, \u00e7agalar sakgyjy yzygiderli \u00fduwud\u00fdan bolsa, bu \u00fdagda\u00fd hem gowy d\u00e4l. A\u015fgazan sakgyjy si\u0148dir\u00fd\u00e4n hem bolsa, yzygiderli ga\u00fdtalanan \u00fdagda\u00fdynda sakgyjy\u0148 i\u00e7egede toplanmagyna, onu\u0148 dykylmagyny getirip bil\u00fd\u00e4r.<\/p>\n Lukmanlar sakgyjy di\u0148e nahardan so\u0148, belli bir wagty\u0148 dowamynda \u00e7e\u00fdnemegi maslahat ber\u00fd\u00e4rler. Onu\u0148 \u00e4hli pe\u00fddaly a\u00fdratynlyklaryny\u0148 \u00fd\u00fcze \u00e7ykmagy \u00fc\u00e7in 5-10 minut \u00fdeterlikdir.<\/p>\n \u00c7agany\u0148 \u00e7e\u00fdne\u00fd\u00e4n sakgyjyny\u0148 bolsa, re\u0148ksiz, tagamsyz we yssyz bolmagy has talabala\u00fdyk hasaplan\u00fdar.<\/p>\n \u015eirin <\/strong>ARSLANOWA<\/strong>,<\/strong><\/p>\n S.A. Ny\u00fdazow adyndaky T\u00fcrkmen oba hojalyk uniwersitetini\u0148 T\u00fcrkmenabat agrosenagat orta h\u00fcn\u00e4r okuw mekdebini\u0148 talyby.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" \u00c7agalary\u0148 aglaba b\u00f6legi sakgy\u00e7 \u00e7e\u00fdnemegi hala\u00fdarlar. K\u00f6p \u00e7aga ony birn\u00e4\u00e7e sagatlap hem \u00e7e\u00fdne\u00fd\u00e4r. Ata-eneleri\u0148 k\u00e4biri be\u00fdle \u00fdagda\u00fdy halama\u00fdar. Uly adamlar sakgyjy\u0148 adamy\u0148 di\u015flerine zy\u00fdan \u00fdetir\u00fd\u00e4r di\u00fdip hasapla\u00fdarlar. E\u00fdsem, sakgy\u00e7 pe\u00fddalymy \u00fda-da zy\u00fdanly? Pe\u00fddaly taraplary. Sakgy\u00e7 \u00e7e\u00fdnemegi\u0148 di\u0148e zy\u00fdanly bar di\u00fdmek, megerem, dogry bolmaz. Ony \u00e7e\u00fdnemegi\u0148 k\u00e4bir pe\u00fddaly taraplary-da bar. Sakgy\u00e7 di\u0148e aram m\u00f6\u00e7berde \u00e7e\u00fdnelen wagty […]<\/p>\n","protected":false},"author":2,"featured_media":51809,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[301,299],"tags":[2541],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/51808"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=51808"}],"version-history":[{"count":0,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/51808\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media\/51809"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=51808"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=51808"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=51808"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}