H\u00fc\u00adn\u00e4r\u00admen\u00adler uzak we sag\u00addyn \u00fda\u00ad\u015fa\u00adma\u00adgy\u0148 sy\u00adry\u00adny m\u00e4\u00adlim et\u00addi\u00adler. Uzak \u00fda\u00ad\u015fa\u00adma\u00adgy\u0148 sy\u00adry\u00adny gar\u00adry\u00adly\u00adga \u00e7en\u00adli berk jan-sag\u00adly\u00adgy\u00adny, a\u00fd\u00addy\u0148 pi\u00adki\u00adri\u00adni we gu\u00adjur\u00adly\u00adly\u00adgy\u00adny sak\u00adlan \u00fda\u00ad\u015fu\u00adlu\u00adlar\u00addan bil\u00admek pe\u00fd\u00adda\u00adly\u00addyr. Ola\u00adra ha\u00fd\u00adsy en\u00addik\u00adler te\u00adbi\u00adgy, olar \u00f6z \u00f6m\u00adr\u00fc\u00adni\u0148 do\u00adwa\u00admyn\u00adda ha\u00fd\u00adsy \u00fd\u00f6\u00adrel\u00adge\u00adle\u00adre e\u00fder\u00ad\u00fd\u00e4r\u00adler? Ine berk sag\u00adlyk, uzak we sag\u00addyn dur\u00admu\u015f \u00fc\u00e7in uzak \u00fda\u00ad\u015fan\u00adla\u00adry\u0148 mas\u00adla\u00adha\u00adtlary.
\nG\u00fcn\u00adde bir ge\u00adzek ber\u00adja\u00fd edilme\u00adli ka\u00adda\u00adlar
\n\u2022 G\u00fcn\u00adde bir ge\u00adzek der\u00adle\u00adme\u00adli. \u00c4h\u00adli pi\u00adki\u00adri so\u00adra\u00adlan uzak \u00fda\u00ad\u015fan\u00adlar g\u00fcn\u00adde bir sa\u00adpar tiz \u00fd\u00f6\u00adr\u00e4p, yl\u00adgap, aga\u00e7 \u00e7a\u00adpyp ya-da tans edip der\u00adl\u00e4n\u00addik\u00adle\u00adri\u00adni m\u00e4\u00adlim et\u00addi\u00adler.
\n\u2022 A\u00e7\u00adly\u00adgy\u00ad\u0148y du\u00fd\u00adma\u00adly. Eger-de a\u00e7\u00adlygy\u0148y du\u00fd\u00adma\u00ad\u00fdan bol\u00adsa\u0148, gar\u00adban\u00adma\u00adga how\u00adluk\u00adma\u0148. Her sa\u00adgat\u00adda na\u00adhar\u00adla\u00adnyp dur\u00admak maslahat berilme\u00fd\u00e4r. I\u0148 bol\u00adma\u00adda g\u00fcn\u00adde bir ge\u00adzek go\u00adwy ajyk\u00adma\u00adly. I\u0148 go\u00adwu\u00adsy aras\u00adsa ho\u00adwa\u00adda ge\u00adze\u00adlen\u00e7\u00adden \u00fda-da argynly z\u00e4hmetden so\u0148, gar\u00adban\u00admaklyk pe\u00fd\u00adda\u00adlydyr.
\n\u2022 G\u00fcn\u00adde bir ge\u00adzek fi\u00adzi\u00adki ta\u00fddan \u00fda\u00adda\u00adma\u00adly. He\u00adre\u00adket ener\u00adgi\u00ad\u00fda\u00adny sarp et\u00adm\u00e4\u00adge k\u00f6mek ed\u00ad\u00fd\u00e4r. He\u00adre\u00adket\u00adsiz\u00adlik \u2013 \u00f6l\u00fc\u00admi\u0148, he\u00adre\u00adket \u2013 \u00fda\u00ad\u015fa\u00fd\u00ad\u015fy\u0148 hem\u00adra\u00adsy\u00addyr. Her bir \u00fda\u00ad\u015fy\u0148 fi\u00adzi\u00adki z\u00e4h\u00admet, be\u00adden\u00adter\u00adbi\u00ad\u00fde we ge\u00adze\u00adlen\u00e7 \u00fc\u00e7in \u00f6z m\u00fcm\u00adkin\u00ad\u00e7i\u00adli\u00adgi bol\u00ad\u00fdar. N\u00e4\u00adhi\u00adli hem bol\u00adsa, g\u00fc\u00adn\u00fc\u0148 do\u00adwa\u00admyn\u00adda be\u00addeni\u0148 fi\u00adzi\u00adki ta\u00fd\u00addan \u00fda\u00addamagy \u00fc\u00e7in \u00fde\u00ad\u0148il bol\u00adma\u00addyk bir i\u015f bi\u00adlen me\u015f\u00adgul bol\u00adma\u00adly.
\n\u2022 \u00ddyl\u00adgyr\u00adma\u00adly. \u015e\u00e4h\u00addi\u0148 a\u00e7yk bol\u00adma\u00adgy sag\u00adly\u00adgy\u00ad\u0148a, ru\u00adhy \u00fdag\u00adda\u00ad\u00fdy\u00ad\u0148a o\u0148a\u00fd\u00adly t\u00e4\u00adsir ed\u00ad\u00fd\u00e4r. D\u00fc\u00ad\u015f\u00fc\u00adni\u015f\u00admez\u00adlik\u00adler, \u00adde\u00adreksiz zat\u00adlar \u00fc\u00e7in kel\u00adl\u00e4\u00ad\u0148i agyrt\u00admaklyk \u00fd\u00fc\u00adre\u00adga\u00adgy\u00adra se\u00adb\u00e4p bo\u00adlup, nerw ul\u00adga\u00admy\u00adna d\u00fc\u00fdp\u00adli ze\u00adper \u00fde\u00adtir\u00ad\u00fd\u00e4r.
\n\u2022 Elin s\u00fc\u00fdt-ga\u00adtyk \u00f6n\u00fcm\u00adle\u00adri\u00adni i\u00fd\u00adme\u00adli. \u00d6\u00fd\u00adde ta\u00fd\u00ad\u00fdar\u00adla\u00adny\u00adlan s\u00fc\u00fdt-ga\u00adtyk \u00f6n\u00fcm\u00adle\u00adrin\u00adden i\u00fd\u00admek has-da pe\u00fd\u00adda\u00adly.
\n\u2022 \u015ee\u00adke\u00adri, du\u00adzy, \u00fda\u00adgy we spirt\u00adli i\u00e7\u00adgi\u00adle\u00adri \u00e7\u00e4k\u00adlen\u00addir\u00adme\u00adli. S\u00fc\u00fd\u00adj\u00fc\u00adli we \u00fdag\u00adly \u00f6n\u00fcm\u00adler a\u015fa ag\u00adram \u00fdyg\u00adna\u00adma\u00adga se\u00adb\u00e4p bo\u00adlup, sag\u00adlyk \u00fc\u00e7in zy\u00ad\u00fdan\u00adly\u00addyr. Duz gan ba\u00adsy\u00ad\u015fy\u00adny \u00fdo\u00adkar\u00adlan\u00addyr\u00ad\u00fdar, al\u00adko\u00adgol\u00adly i\u00e7\u00adgi\u00adler ba\u00adgyr \u00fc\u00e7in zy\u00ad\u00fdan\u00adly bo\u00adlup, be\u00adde\u00adni\u0148 wi\u00adta\u00admin\u00adle\u00adri \u00f6z\u00adle\u015f\u00addir\u00adme\u00adgi\u00adne p\u00e4s\u00adgel ber\u00ad\u00fd\u00e4r.<\/p>\n","protected":false},"excerpt":{"rendered":"
H\u00fc\u00adn\u00e4r\u00admen\u00adler uzak we sag\u00addyn \u00fda\u00ad\u015fa\u00adma\u00adgy\u0148 sy\u00adry\u00adny m\u00e4\u00adlim et\u00addi\u00adler. Uzak \u00fda\u00ad\u015fa\u00adma\u00adgy\u0148 sy\u00adry\u00adny gar\u00adry\u00adly\u00adga \u00e7en\u00adli berk jan-sag\u00adly\u00adgy\u00adny, a\u00fd\u00addy\u0148 pi\u00adki\u00adri\u00adni we gu\u00adjur\u00adly\u00adly\u00adgy\u00adny sak\u00adlan \u00fda\u00ad\u015fu\u00adlu\u00adlar\u00addan bil\u00admek pe\u00fd\u00adda\u00adly\u00addyr. Ola\u00adra ha\u00fd\u00adsy en\u00addik\u00adler te\u00adbi\u00adgy, olar \u00f6z \u00f6m\u00adr\u00fc\u00adni\u0148 do\u00adwa\u00admyn\u00adda ha\u00fd\u00adsy \u00fd\u00f6\u00adrel\u00adge\u00adle\u00adre e\u00fder\u00ad\u00fd\u00e4r\u00adler? Ine berk sag\u00adlyk, uzak we sag\u00addyn dur\u00admu\u015f \u00fc\u00e7in uzak \u00fda\u00ad\u015fan\u00adla\u00adry\u0148 mas\u00adla\u00adha\u00adtlary. G\u00fcn\u00adde bir ge\u00adzek ber\u00adja\u00fd edilme\u00adli ka\u00adda\u00adlar \u2022 G\u00fcn\u00adde bir ge\u00adzek […]<\/p>\n","protected":false},"author":1,"featured_media":5486,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/5485"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=5485"}],"version-history":[{"count":0,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/5485\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media\/5486"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=5485"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=5485"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=5485"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}