{"id":55541,"date":"2022-02-11T17:41:34","date_gmt":"2022-02-11T12:41:34","guid":{"rendered":"https:\/\/zamanturkmenistan.com.tm\/?p=55541"},"modified":"2022-02-21T12:38:01","modified_gmt":"2022-02-21T07:38:01","slug":"her-gun-uc-caska-peydaly","status":"publish","type":"post","link":"https:\/\/zamanturkmenistan.com.tm\/her-gun-uc-caska-peydaly\/","title":{"rendered":"Her g\u00fcn \u00fc\u00e7 \u00e7a\u015fka kofe pe\u00fddaly"},"content":{"rendered":"<p>Ir bilen kofe i\u00e7mek adamy\u0148 \u015f\u00e4hdini a\u00e7\u00fdar, g\u00f6wn\u00fcni g\u00f6ter\u00fd\u00e4r. H\u00e4zire \u00e7enli ge\u00e7irilen birn\u00e4\u00e7e ylmy barlaglar kofeni\u0148 adam saglygyna pe\u00fddalydygyny \u00fd\u00fcze \u00e7ykardy. Wengri\u00fdany\u0148 Zemmelwa\u00fds uniwersitetini\u0148 hem-de Londony\u0148 \u015ea zenany Mari\u00fda uniwersitetini\u0148 h\u00fcn\u00e4rmenlerini\u0148 ge\u00e7iren barlagynda kofeni\u0148 gan basy\u015fyny artdyrma\u00fdandygy, \u00fd\u00fcrek-damar kesellerini\u0148 \u00f6\u0148\u00fcni al\u00fdandygy \u00fd\u00fcze \u00e7ykaryldy. Ylmy barlagy\u0148 awtorda\u015fy Steffen Petersen az mukdarda yzygiderli kofe i\u00e7megi\u0148 zy\u00fdanly d\u00e4l, pe\u00fddaly bolup biljekdigini belle\u00fd\u00e4r.<\/p>\n<p>On \u00fdyly\u0148 dowamynda ge\u00e7irilen barlaglary\u0148 netijelerine g\u00f6r\u00e4, kofe i\u00e7mek \u00fd\u00fcrek-damar kesellerini\u0148 \u00f6\u0148\u00fcni al\u00fdar. \u015ee\u00fdle-de bolsa, alymlar di\u0148e \u00fcwelen kofeni\u0148 pe\u00fddalydygyna \u00fcnsi \u00e7ek\u00fd\u00e4rler. Ge\u00e7irilen barlaga 500 m\u00fc\u0148e gola\u00fd adam gatna\u015fypdyr. Netijede, \u00fc\u00e7 \u00e7a\u015fkadan k\u00f6p kofe i\u00e7megi\u0148 artykma\u00e7 pe\u00fddasyny\u0148 \u00fdokdugy \u00fd\u00fcze \u00e7ykarylypdyr. D\u00fcn\u00fd\u00e4ni\u0148 i\u0148 k\u00f6p sarp edil\u00fd\u00e4n i\u00e7imliklerini\u0148 biri bolan kofeni\u0148 d\u00fcz\u00fcminde kafein, mineral maddalar we antioksidantlar bar. Ge\u00e7irilen barlagy\u0148 netijesine g\u00f6r\u00e4, her g\u00fcnde 0,5-3 \u00e7a\u015fka kofe i\u00e7megi\u0148 hi\u00e7 hili kofe i\u00e7me\u00fd\u00e4nlere g\u00f6r\u00e4 has sagatdygy m\u00e4lim edildi. Mundan ozalky ge\u00e7irilen barlaglar kofeni\u0148 d\u00fcz\u00fcmind\u00e4ki kafeini\u0148 i\u015fd\u00e4ni \u00fdap\u00fdandygyny \u00fd\u00fcze \u00e7ykarypdy. Bu bolsa, a\u015fa semizligi\u0148 we munu\u0148 bilen bagly keselleri\u0148 \u00f6\u0148\u00fcni almaga \u00fdardam ed\u00fd\u00e4r.<\/p>\n<p style=\"text-align: right;\"><strong>\u00ddolbars Ba\u00fdramow,<\/strong><\/p>\n<p style=\"text-align: right;\"><strong>S.A.Ny\u00fdazow adyndaky T\u00fcrkmen oba hojalyk uniwersitetini\u0148 h\u00fcn\u00e4rmeni. <\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ir bilen kofe i\u00e7mek adamy\u0148 \u015f\u00e4hdini a\u00e7\u00fdar, g\u00f6wn\u00fcni g\u00f6ter\u00fd\u00e4r. H\u00e4zire \u00e7enli ge\u00e7irilen birn\u00e4\u00e7e ylmy barlaglar kofeni\u0148 adam saglygyna pe\u00fddalydygyny \u00fd\u00fcze \u00e7ykardy. Wengri\u00fdany\u0148 Zemmelwa\u00fds uniwersitetini\u0148 hem-de Londony\u0148 \u015ea zenany Mari\u00fda uniwersitetini\u0148 h\u00fcn\u00e4rmenlerini\u0148 ge\u00e7iren barlagynda kofeni\u0148 gan basy\u015fyny artdyrma\u00fdandygy, \u00fd\u00fcrek-damar kesellerini\u0148 \u00f6\u0148\u00fcni al\u00fdandygy \u00fd\u00fcze \u00e7ykaryldy. Ylmy barlagy\u0148 awtorda\u015fy Steffen Petersen az mukdarda yzygiderli kofe i\u00e7megi\u0148 zy\u00fdanly d\u00e4l, [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":42303,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[301],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/55541"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=55541"}],"version-history":[{"count":0,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/55541\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media\/42303"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=55541"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=55541"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=55541"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}