{"id":58805,"date":"2022-04-17T15:06:52","date_gmt":"2022-04-17T10:06:52","guid":{"rendered":"https:\/\/zamanturkmenistan.com.tm\/?p=58805"},"modified":"2022-06-27T15:19:38","modified_gmt":"2022-06-27T10:19:38","slug":"amarant-osumligi","status":"publish","type":"post","link":"https:\/\/zamanturkmenistan.com.tm\/amarant-osumligi\/","title":{"rendered":"Ama\u00adrant \u00f6s\u00fcm\u00adli\u00adgi"},"content":{"rendered":"<p>\u00d6s\u00fcm\u00adlik\u00adle\u00adri\u0148 her\u00adsi\u00adni\u0148 \u00f6z\u00adbo\u00adlu\u015f\u00adly a\u00fd\u00adra\u00adtyn\u00adly\u00adgy bol\u00ad\u00fdar. K\u00e4\u00adbir \u00f6s\u00fcm\u00adlik\u00adler gu\u00adrak top\u00adra\u00adgy ha\u00adla\u00ad\u00fdan bol\u00adsa, k\u00e4\u00adsi \u00e7yg\u00adly \u00fder\u00adde go\u00adwy \u00f6s\u00ad\u00fd\u00e4r. Ama\u00adrant \u00fda-da hul\u00adpa uru\u00adgy\u00adna de\u00adgi\u015f\u00adli bo\u00adlan \u00f6s\u00fcm\u00adlik bol\u00adsa, \u00fde\u00adri\u0148 ha\u00adsyl\u00adly\u00adly\u00adgy\u00adny \u00fdo\u00adkar\u00adlan\u00addyr\u00adma\u00adga we me\u00adlio\u00adra\u00adsi\u00ad\u00fda i\u015f\u00adle\u00adri\u00adni go\u00adwu\u00adlan\u00addyr\u00adma\u00adga go\u00ad\u015fant go\u015f\u00ad\u00fdan \u00f6s\u00fcm\u00adlik\u00adle\u00adri\u0148 bi\u00adri\u00ad bo\u00adlup, top\u00adrak\u00addan ra\u00addio\u00adnuk\u00adlid\u00adle\u00adri \u00e7y\u00adkar\u00adma\u00adga ukyp\u00adly bo\u00adlan \u00f6r\u00e4n az san\u00adly \u00f6s\u00fcm\u00adlik\u00adle\u00adri\u0148 bi\u00adri\u00addir. Gu\u00adrak\u00adly\u00adga, top\u00adra\u00adgy\u0148 hi\u00adli\u00adne hem-de ke\u00adse\u00adle gar\u00ad\u015fy dur\u00adnuk\u00adly\u00adly\u00adgy, \u015fe\u00fd\u00adle-de zy\u00ad\u00fdan be\u00adri\u00adji\u00adle\u00adre we ke\u00adsel\u00adle\u00adre gar\u00ad\u015fy g\u00f6\u00adre\u015f uky\u00adby bi\u00adlen ta\u00adpa\u00adwut\u00adlan\u00ad\u00fdan \u00abAma\u00adrant\u00adhaceae\u00bb ma\u015f\u00adga\u00adla\u00adsy\u00adna de\u00adgi\u015f\u00adli bo\u00adlan Ama\u00adrant (Ama\u00adrant\u00adhus L.) bir \u00fdyl\u00adlyk \u00f6s\u00fcm\u00adlik\u00ad bo\u00adlup, je\u00admi 100-e go\u00adla\u00fd g\u00f6r\u00adn\u00fc\u00ad\u015fi\u00adni\u0148 k\u00f6\u00adp\u00fc\u00adsi me\u00adde\u00adni\u00adle\u015f\u00addi\u00adri\u00adlen ha\u00adsap\u00adla\u00adnyl\u00ad\u00fdar. T\u00fcrk\u00adme\u00adnis\u00adta\u00adny\u0148 \u00f6s\u00fcm\u00adlik d\u00fcn\u00ad\u00fd\u00e4\u00adsin\u00adde je\u00admi 10 sa\u00adny \u00fda\u00adba\u00adny g\u00f6r\u00adn\u00fc\u00ad\u015fi ga\u00adbat gel\u00ad\u00fd\u00e4n bu \u00f6s\u00fcm\u00adli\u00adgi\u0148 ady grek\u00ad\u00e7e\u00add\u00e4\u00adki \u00abAma\u00adrant\u00adhos\u00bb s\u00f6\u00adz\u00fcn\u00adden ge\u00adlip, \u00ab\u00f6\u00e7\u00adme\u00ad\u00fd\u00e4n\u00bb di\u00ad\u00fden ma\u00adny\u00adny ber\u00ad\u00fd\u00e4r. 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Ge\u00ad\u00e7i\u00adri\u00adlen yl\u00admy bar\u00adlag\u00adlar\u00addan so\u0148\u00adra, K\u00f6\u00adpet\u00adda\u00adgy\u0148 etek\u00adle\u00adrin\u00adde ama\u00adran\u00adty\u0148 \u00abCru\u00aden\u00adtus L\u00bb at\u00adly \u00fda\u00adba\u00adny g\u00f6r\u00adn\u00fc\u00ad\u015fi\u00adni\u0148 \u00f6s\u00ad\u00fd\u00e4n\u00addi\u00adgi m\u00e4\u00adlim bol\u00addy. Bio\u00adlo\u00adgik a\u00fd\u00adra\u00adtyn\u00adly\u00adgy ba\u00adbat\u00adda \u00fdy\u00adly\u00adly\u00adgy we \u00fdag\u00adty\u00adly\u00adgy ha\u00adla\u00ad\u00fdan \u00f6s\u00fcm\u00adlik\u00adle\u00adri\u0148 ha\u00adta\u00adry\u00adna gir\u00ad\u00fd\u00e4n bu \u00f6s\u00fcm\u00adli\u00adgi\u0148 to\u00adhum\u00adla\u00adry ka\u00adda\u00adly ho\u00adwa we top\u00adrak \u015fert\u00adle\u00adrin\u00adde 10 g\u00fcn\u00adde g\u00f6\u00adge\u00adr\u00ad\u00fd\u00e4r we il\u00adkin\u00adji \u00fdap\u00adra\u00adgy 10-12 g\u00fcn\u00adden so\u0148 pe\u00fd\u00adda bol\u00ad\u00fdar. Mak\u00adro we mik\u00adro ele\u00adment\u00adle\u00adre ba\u00fd bo\u00adlan bu \u00f6s\u00fcm\u00adlik\u00adden alyn\u00ad\u00fdan \u00fda\u00adgy\u0148 d\u00fc\u00adz\u00fc\u00admin\u00adde wi\u00adta\u00admin\u00adler, be\u00adlok\u00adlar, ami\u00adno\u00adkis\u00adlo\u00adta\u00adlar, fer\u00adment\u00adle\u00adr k\u00f6p muk\u00addar\u00adda sak\u00adlan\u00ad\u00fdar. Adam be\u00adde\u00adni \u00fc\u00e7in wa\u00adjyp bo\u00adlan li\u00adzi\u00adni\u0148 bar\u00adly\u00adgy ama\u00adran\u00adty\u0148 yl\u00admy we \u00f6n\u00fcm\u00ad\u00e7i\u00adlik ta\u00fd\u00addan \u00e4h\u00admi\u00ad\u00fde\u00adti\u00adni art\u00addyr\u00ad\u00fdar. Bu \u00f6s\u00fcm\u00adli\u00adgi\u0148 d\u00fc\u00adz\u00fc\u00admin\u00adde sak\u00adlan\u00ad\u00fdan mad\u00adda\u00adla\u00adr azyk h\u00f6k\u00adm\u00fcn\u00adde pe\u00fd\u00adda\u00adla\u00adnyl\u00ad\u00fdan me\u00adde\u00adni ekin\u00adle\u00adri\u0148 en\u00ad\u00e7e\u00adme\u00adsin\u00adden k\u00f6p\u00add\u00fcr. Ama\u00adran\u00adty\u0148 ha\u00adsyl\u00adly\u00adly\u00adgy g\u00f6r\u00adn\u00fc\u00ad\u015fi\u00adne bag\u00adly\u00adlyk\u00adda 15-30 s\/ga ara\u00adly\u00adgyn\u00adda bo\u00adlup, d\u00e4\u00adne\u00adsin\u00adde 16-18 g\u00f6\u00adte\u00adrim be\u00adlok, 60 g\u00f6\u00adte\u00adrim krah\u00admal we 10 g\u00f6\u00adte\u00adrim \u00fdag sak\u00adla\u00ad\u00fdar. D\u00e4\u00adne\u00adsin\u00adden alyn\u00ad\u00fdan \u00fda\u00adgy\u00adny\u0148 \u00e7y\u00adkym\u00adly\u00adly\u00adgy her gek\u00adtar\u00addan al\u00adnan ha\u00adsy\u00adlyn\u00addan 150-300 ki\u00adlog\u00adra\u00adma ba\u00adra\u00adbar bol\u00adup, \u00f6s\u00fcm\u00adli\u00adgi\u0148 \u00fda\u00adgyn\u00adda bol\u00adsa, skwa\u00adlen \u2013 adam be\u00adde\u00adni\u00adni kis\u00adlo\u00adrod bi\u00adlen \u00fcp\u00adj\u00fcn ed\u00ad\u00fd\u00e4n, ra\u00addia\u00adsi\u00ad\u00fda\u00addan go\u00adra\u00ad\u00fdan hem-de D wi\u00adta\u00admi\u00adni\u00adne \u00f6w\u00adr\u00fc\u00adlip adam im\u00admu\u00adni\u00adte\u00adti\u00adni g\u00fc\u00fd\u00e7\u00adlen\u00addir\u00ad\u00fd\u00e4n mad\u00adda\u00ad sak\u00adla\u00adn\u00fdar. Ak d\u00e4\u00adne\u00adle\u00adrin\u00adden \u00fdo\u00adka\u00adry hil\u00adli krah\u00admal, kon\u00addi\u00adter we atyr \u00f6n\u00fcm\u00ad\u00e7i\u00adli\u00adgin\u00adde ula\u00adnyl\u00ad\u00fdan be\u00adlok kon\u00adsent\u00adra\u00adty, \u015fe\u00fd\u00adle hem \u00e7a\u00adga\u00adny\u0148 i\u00fd\u00admit\u00adle\u00adni\u00ad\u015fi \u00fc\u00e7in bio\u00adlo\u00adgi\u00adk ta\u00fd\u00addan \u00fdo\u00adkum\u00adly mad\u00adda\u00adlar alyn\u00ad\u00fdan ama\u00adran\u00adty i\u00fd\u00admit zyn\u00adjy\u00adryn\u00adda ulan\u00admak gan\u00adda\u00adky ho\u00adles\u00adte\u00adri\u00adni\u0148 d\u00fc\u00adz\u00fc\u00admi\u00adni azalt\u00adma\u00adga we nerw, b\u00f6w\u00adrek, se\u00admiz\u00adlik, ate\u00adrosk\u00adle\u00adroz ke\u00adsel\u00adle\u00adri\u00adni\u0148 \u00f6\u0148\u00fc\u00adni al\u00adma\u00adga k\u00f6\u00admek ed\u00ad\u00fd\u00e4r. G\u00fcn\u00adde\u00adlik i\u00fd\u00admit\u00adde bol\u00adsa, 100 gram ka\u00adbul edi\u00adlen\u00adde be\u00adde\u00adni\u0148 \u00e4h\u00adli i\u015f\u00adle\u00adri\u00adni\u0148 ka\u00adda\u00adla\u015f\u00adma\u00adgyn\u00adda \u00fdar\u00addam ed\u00ad\u00fd\u00e4n ama\u00adrant\u00addan al\u00adnan \u00fdag we be\u00fd\u00adle\u00adki \u00f6n\u00fcm\u00adler bol\u00adsa, \u00f6z\u00fc\u00adni\u0148 \u00fdo\u00adkum\u00adly\u00adly\u00adgy ba\u00adbat\u00adda bug\u00adda\u00fd\u00addan, \u015fa\u00adly\u00addan, mek\u00adge\u00adj\u00f6\u00adwen\u00adden we so\u00ad\u00fda\u00addan al\u00adnan \u00f6n\u00fcm\u00adler\u00adden \u00fdo\u00adkar\u00adda dur\u00ad\u00fdar. \u00d6z\u00fc\u00adni\u0148 azyk\u00adlyk, der\u00adman\u00adlyk, d\u00e4\u00adne\u00adlik we \u00fdag\u00adly\u00adlyk ta\u00fd\u00addan pe\u00fd\u00adda\u00adly\u00addy\u00adgy bu \u00f6s\u00fcm\u00adli\u00adgi halk k\u00f6p\u00ad\u00e7\u00fc\u00adli\u00adgi\u00adne ta\u00adny\u015f\u00addyr\u00adma\u00adga we ula\u00adny\u00ad\u015fa gi\u00adriz\u00adm\u00e4\u00adge m\u00fcm\u00adkin\u00ad\u00e7i\u00adlik ber\u00ad\u00fd\u00e4r.<\/p>\n<p style=\"text-align: right;\"><strong>Eziz AR\u00adTYK\u00adLY\u00ad\u00ddEW,<\/strong><br \/>\n<strong>S.A.Ny\u00ad\u00fda\u00adzow adyn\u00adda\u00adky T\u00fcrk\u00admen oba ho\u00adja\u00adlyk uni\u00adwer\u00adsi\u00adte\u00adti\u00adni\u0148 mu\u00adgal\u00adly\u00admy.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00d6s\u00fcm\u00adlik\u00adle\u00adri\u0148 her\u00adsi\u00adni\u0148 \u00f6z\u00adbo\u00adlu\u015f\u00adly a\u00fd\u00adra\u00adtyn\u00adly\u00adgy bol\u00ad\u00fdar. K\u00e4\u00adbir \u00f6s\u00fcm\u00adlik\u00adler gu\u00adrak top\u00adra\u00adgy ha\u00adla\u00ad\u00fdan bol\u00adsa, k\u00e4\u00adsi \u00e7yg\u00adly \u00fder\u00adde go\u00adwy \u00f6s\u00ad\u00fd\u00e4r. Ama\u00adrant \u00fda-da hul\u00adpa uru\u00adgy\u00adna de\u00adgi\u015f\u00adli bo\u00adlan \u00f6s\u00fcm\u00adlik bol\u00adsa, \u00fde\u00adri\u0148 ha\u00adsyl\u00adly\u00adly\u00adgy\u00adny \u00fdo\u00adkar\u00adlan\u00addyr\u00adma\u00adga we me\u00adlio\u00adra\u00adsi\u00ad\u00fda i\u015f\u00adle\u00adri\u00adni go\u00adwu\u00adlan\u00addyr\u00adma\u00adga go\u00ad\u015fant go\u015f\u00ad\u00fdan \u00f6s\u00fcm\u00adlik\u00adle\u00adri\u0148 bi\u00adri\u00ad bo\u00adlup, top\u00adrak\u00addan ra\u00addio\u00adnuk\u00adlid\u00adle\u00adri \u00e7y\u00adkar\u00adma\u00adga ukyp\u00adly bo\u00adlan \u00f6r\u00e4n az san\u00adly \u00f6s\u00fcm\u00adlik\u00adle\u00adri\u0148 bi\u00adri\u00addir. Gu\u00adrak\u00adly\u00adga, top\u00adra\u00adgy\u0148 hi\u00adli\u00adne hem-de ke\u00adse\u00adle gar\u00ad\u015fy dur\u00adnuk\u00adly\u00adly\u00adgy, \u015fe\u00fd\u00adle-de zy\u00ad\u00fdan [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":60518,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[301],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/58805"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=58805"}],"version-history":[{"count":1,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/58805\/revisions"}],"predecessor-version":[{"id":60519,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/58805\/revisions\/60519"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media\/60518"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=58805"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=58805"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=58805"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}