{"id":60424,"date":"2022-06-27T11:07:29","date_gmt":"2022-06-27T06:07:29","guid":{"rendered":"https:\/\/zamanturkmenistan.com.tm\/?p=60424"},"modified":"2022-06-27T14:33:31","modified_gmt":"2022-06-27T09:33:31","slug":"garpyz-cigidinin-peydaly-hasiyetleri","status":"publish","type":"post","link":"https:\/\/zamanturkmenistan.com.tm\/garpyz-cigidinin-peydaly-hasiyetleri\/","title":{"rendered":"Garpyz \u00e7igidini\u0148 pe\u00fddaly h\u00e4si\u00fdetleri"},"content":{"rendered":"\n<p>Adaty lukman\u00e7ylyk&nbsp; garpyz we garpyz \u00f6n\u00fcmlerine \u00fdokary baha ber\u00fd\u00e4r. Seb\u00e4bi garpyz \u00f6n\u00fcmleri pe\u015few kislotasyny we \u015fonu\u0148 bilen birlikde z\u00e4herli birle\u015fmeleri bedenden \u00e7alt \u00e7ykarmaga \u00fdardam ber\u00fd\u00e4r. Bu dermanlyk h\u00e4si\u00fdet pe\u015few \u00fdollarynda d\u00f6re\u00fd\u00e4n keselleri\u0148 \u00f6\u0148\u00fcni almaga \u00fdardam ber\u00fd\u00e4r. Garpyzy\u0148 \u00e7igidi,&nbsp; esasan, erkek adamlar \u00fc\u00e7in has pe\u00fddalydyr. Bu \u00f6n\u00fcm bedend\u00e4ki m\u00e4zleri\u0148 i\u015fle\u00fd\u015fini sazla\u00fdar, d\u00fcz\u00fcminde seleni\u0148 we sinki\u0148 mukdaryny\u0148 k\u00f6p bolmagy adenomany\u0148 (epitelide d\u00f6re\u00fd\u00e4n \u00e7i\u015fler) \u00f6smegini\u0148 \u00f6\u0148\u00fcni al\u00fdar we jyns i\u015fini kadala\u015fdyr\u00fdar.<\/p>\n\n\n\n<p>Belok d\u00fcz\u00fcmi (35%) my\u015fsa massasyny saklamak we bedeni\u0148 sarp ed\u00fd\u00e4n energi\u00fdasyny doldurmak \u00fc\u00e7in aminokislotany\u0148 \u00fdeterlik saklan\u00fdan gory&nbsp; hasaplan\u00fdar. Garpyz \u00e7igidinde adam \u00fc\u00e7in has pe\u00fddaly d\u00f6rt sany aminokislota saklan\u00fdar: triptafon, gl\u00fdutam tur\u015fusy, lizin, arginin. Arginin gan basy\u015fy kadala\u015fdyr\u00fdar, t\u00f6wekgel\u00e7iligi peseld\u00fd\u00e4r.<\/p>\n\n\n\n<figure class=\"wp-block-image size-full\"><img decoding=\"async\" loading=\"lazy\" width=\"720\" height=\"480\" src=\"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%63%6f%6e%74%65%6e%74\/uploads\/2022\/06\/watermelon-garpyz-karpuz.jpg\" alt=\"\" class=\"wp-image-60426\" srcset=\"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%63%6f%6e%74%65%6e%74\/uploads\/2022\/06\/watermelon-garpyz-karpuz.jpg 720w, https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%63%6f%6e%74%65%6e%74\/uploads\/2022\/06\/watermelon-garpyz-karpuz-300x200.jpg 300w, https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%63%6f%6e%74%65%6e%74\/uploads\/2022\/06\/watermelon-garpyz-karpuz-696x464.jpg 696w, https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%63%6f%6e%74%65%6e%74\/uploads\/2022\/06\/watermelon-garpyz-karpuz-630x420.jpg 630w\" sizes=\"(max-width: 720px) 100vw, 720px\" \/><\/figure>\n\n\n\n<p>Garpyz \u00e7igidi g\u00f6r\u00fc\u015fi gowula\u015fdyr\u00fdar, dyrnagy\u0148 we sa\u00e7y\u0148 saglygyny goramaga&nbsp; \u00fdokary derejede k\u00f6mek ed\u00fd\u00e4r.<\/p>\n\n\n\n<p>Garpyz \u00e7igidini \u00e7igligine i\u00fdmek maslahat berilme\u00fd\u00e4r. Gowrulan garpyz \u00e7igidini\u0148 has pe\u00fddalydygy a\u00fddyl\u00fdar.<\/p>\n\n\n\n<p><strong><em>Garpyzy\u0148 \u00e7igidini n\u00e4dip gowurmaly?<\/em><\/strong><\/p>\n\n\n\n<p>Arassalanan garpyzy\u0148 \u00e7igidini ykjam \u00fdapylan gazanda bir sagat \u00e7emesi ga\u00fdnatmaly. So\u0148ra bolsa, \u00fduwup, duzlamaly we s\u00fczg\u00fc\u00e7den ge\u00e7irmeli.<\/p>\n\n\n\n<p>So\u0148ra bolsa, nahary\u0148 d\u00fc\u00fdbini tutdurma\u00fdan gazanda suwuny \u00e7ek\u00fd\u00e4n\u00e7\u00e4 orta derejeli otda gowurmaly. \u00dda\u00fdba\u0148 gaby\u0148 i\u00e7ine mata \u00fdazyp, \u015fonu\u0148 \u00fcst\u00fcne gowrulan \u00e7igidi \u00fdazmaly. So\u0148ra bolsa, G\u00fcn d\u00fc\u015f\u00fd\u00e4n \u00fderde go\u00fdmaly. Bir g\u00fcnden durandan so\u0148ra, \u00e7igitl\u00e4bermeli. Saklamak \u00fc\u00e7in bolsa, a\u00fdna gaba salyp, agzyny \u00fdapyp go\u00fdmaly.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><strong>Oguljemal BATYROWA, <\/strong><strong><\/strong><\/p>\n\n\n\n<p class=\"has-text-align-right\"><strong>T\u00fcrkmen oba hojalyk institutyny\u0148 talyby<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Adaty lukman\u00e7ylyk&nbsp; garpyz we garpyz \u00f6n\u00fcmlerine \u00fdokary baha ber\u00fd\u00e4r. Seb\u00e4bi garpyz \u00f6n\u00fcmleri pe\u015few kislotasyny we \u015fonu\u0148 bilen birlikde z\u00e4herli birle\u015fmeleri bedenden \u00e7alt \u00e7ykarmaga \u00fdardam ber\u00fd\u00e4r. Bu dermanlyk h\u00e4si\u00fdet pe\u015few \u00fdollarynda d\u00f6re\u00fd\u00e4n keselleri\u0148 \u00f6\u0148\u00fcni almaga \u00fdardam ber\u00fd\u00e4r. Garpyzy\u0148 \u00e7igidi,&nbsp; esasan, erkek adamlar \u00fc\u00e7in has pe\u00fddalydyr. Bu \u00f6n\u00fcm bedend\u00e4ki m\u00e4zleri\u0148 i\u015fle\u00fd\u015fini sazla\u00fdar, d\u00fcz\u00fcminde seleni\u0148 we sinki\u0148 mukdaryny\u0148 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":60425,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[301,299],"tags":[3291],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/60424"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=60424"}],"version-history":[{"count":2,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/60424\/revisions"}],"predecessor-version":[{"id":60493,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/60424\/revisions\/60493"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media\/60425"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=60424"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=60424"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=60424"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}