{"id":63105,"date":"2022-09-01T20:23:09","date_gmt":"2022-09-01T15:23:09","guid":{"rendered":"https:\/\/zamanturkmenistan.com.tm\/?p=63105"},"modified":"2023-03-17T18:28:01","modified_gmt":"2023-03-17T13:28:01","slug":"guyz-paslynda-saglygynyzy-goramak-ucin-maslahatlar","status":"publish","type":"post","link":"https:\/\/zamanturkmenistan.com.tm\/guyz-paslynda-saglygynyzy-goramak-ucin-maslahatlar\/","title":{"rendered":"G\u00fc\u00fdz pas\u00adlyn\u00adda sag\u00adly\u00adgy\u00ad\u0148y\u00adzy go\u00adra\u00admak \u00fc\u00e7in mas\u00adla\u00adhat\u00adlar"},"content":{"rendered":"\n<p>G\u00fc\u00fdz paslyny\u0148 gelmegi bilen \u00fd\u00fcze \u00e7ykyp bil\u00e4\u00fdjek m\u00f6ws\u00fcmle\u00fdin \u00fditi respirator \u00fdokan\u00e7 kesellerini\u0148 \u00f6\u0148\u00fcni almak maksady bilen, pasly\u0148 talaplaryna la\u00fdyklykda \u00f6z\u00fc\u0148i alyp barmak zerur bolup dur\u00fdar.<\/p>\n\n\n\n<p>Be\u00adde\u00adni\u0148 ke\u00adse\u00adle gar\u00ad\u015fy g\u00f6\u00adre\u00ad\u015fi\u00adji\u00adlik uky\u00adby\u00adny\u0148 \u00fdo\u00adka\u00adry bol\u00adma\u00adgy\u00adny ga\u00adzan\u00admak \u00fc\u00e7in sag\u00addyn dur\u00admu\u015f \u00fd\u00f6\u00adrel\u00adge\u00adsi\u00adni ber\u00adja\u00fd et\u00adme\u00adli. Be\u00adden\u00adter\u00adbi\u00ad\u00fde we sport bi\u00adlen me\u015f\u00adgul\u00adla\u00adnyp, sag\u00addyn i\u00fd\u00admit\u00adlen\u00adme\u00adli. Ir s\u00e4\u00adher bi\u00adlen we ag\u00ad\u015fa\u00adma\u00adra aras\u00adsa ho\u00adwa\u00adda py\u00ad\u00fda\u00adda \u00fd\u00f6\u00adre\u00adme\u00adli.<br>Her bir adam bur\u00adnu\u00adny\u0148 nem\u00adli bar\u00adda\u00adsy\u00adna ok\u00adso\u00adlin mel\u00adhe\u00admi\u00adni \u00e7al\u00adma\u00adgy en\u00addik edin\u00adme\u00adli.<br>Pas\u00adla g\u00f6\u00adr\u00e4 ge\u00ad\u00fdin\u00adme\u00adli we wi\u00adta\u00admin \u0421 \u2013 as\u00adkor\u00adbin tur\u00ad\u015fu\u00adsy\u00adna ba\u00fd \u00f6n\u00fcm\u00adle\u00adri i\u00fd\u00adme\u00adli (mi\u00adwe \u015fi\u00adre\u00adle\u00adri\u00adni, bal\u00adly we li\u00admon\u00adly g\u00f6k \u00e7a\u00ad\u00fdy, it\u00adbu\u00adrun dem\u00adle\u00adme\u00adsi\u00adni, al\u00adma we pyr\u00adty\u00adkal \u015fi\u00adre\u00adle\u00adri\u00adni i\u00e7\u00adme\u00adli, ke\u00adlem, k\u00e4\u00ad\u015fir, so\u00adgan, sa\u00adrym\u00adsak we be\u00fd\u00adle\u00adki bak\u00adja \u00f6n\u00fcm\u00adle\u00adri\u00adni i\u00fd\u00adme\u00adli).<br>Wag\u00adtal-wag\u00adtal pen\u00adji\u00adr\u00e4\u00adni \u00fda-da ga\u00adpy\u00adny a\u00e7yp, i\u015f we \u00f6\u00fd otag\u00adla\u00adry\u00adny \u00fde\u00adle\u00adji\u00adre\u00addip dur\u00adma\u00adly, \u00fd\u00f6\u00adne \u015fe\u00adma\u00adly\u0148 ug\u00adrun\u00adda dur\u00adma\u00adly d\u00e4l. Otag\u00adlar\u00adda zy\u00ad\u00fdan\u00adsyz\u00adlan\u00addy\u00adry\u00adjy se\u00adri\u015f\u00adde\u00adle\u00adri re\u00adje\u00adli ula\u00adnyp, \u00e7yg\u00adly aras\u00adsa\u00adla\u00ad\u00fdy\u015f i\u015f\u00adle\u00adri\u00adni ge\u00ad\u00e7ir\u00adme\u00adli. I\u015f \u00fde\u00adri\u00ad\u0148iz\u00adde we \u00f6\u00fd\u00fc\u00ad\u0148iz\u00adde yzy\u00adgi\u00adder\u00adli ulan\u00ad\u00fdan zat\u00adla\u00adry\u00ad\u0148y\u00adzy aras\u00adsa\u00adla\u00adma\u00adly we zy\u00ad\u00fdan\u00adsyz\u00adlan\u00addyr\u00adma\u00adly.<br>Ho\u00adwa\u00adny\u0148 \u00fc\u00fdt\u00adge\u00adme\u00adgi bi\u00adlen m\u00f6w\u00ads\u00fcm\u00adle\u00ad\u00fdin ke\u00adsel\u00adle\u00adri\u0148 \u00f6\u0148\u00fc\u00adni al\u00admak mak\u00adsa\u00addy bi\u00adlen, mil\u00adli ta\u00adga\u00admy\u00admyz bo\u00adlan gy\u00adzyl bur\u00e7 go\u00ad\u015fu\u00adlan una\u00ad\u015fy i\u00fd\u00adme\u00adli. Gy\u00adzyl bur\u00ad\u00e7u\u0148 d\u00fc\u00adz\u00fc\u00admin\u00add\u00e4\u00adki fi\u00adton\u00adsid\u00adler, efir \u00fdag\u00adla\u00adry, pe\u00fd\u00adda\u00adly mad\u00adda\u00adlar ada\u00admy\u0148 be\u00adde\u00adni\u00adni\u0148 ke\u00adse\u00adle gar\u00ad\u015fy g\u00f6\u00adre\u015f uky\u00adby\u00adny \u00fdo\u00adkar\u00adlan\u00addyr\u00adma\u00adga \u00fdar\u00addam ber\u00ad\u00fd\u00e4r.<br>\u00ddi\u00adti res\u00adpi\u00adra\u00adtor \u00fdo\u00adkan\u00e7 ke\u00adsel\u00adle\u00adri\u00adni\u0148 il\u00adkin\u00adji ala\u00admat\u00adla\u00adry \u00fd\u00fc\u00adze \u00e7y\u00adkan \u00fdag\u00adda\u00ad\u00fdyn\u00adda h\u00f6k\u00adman ma\u015f\u00adga\u00adla luk\u00adma\u00adny\u00adna \u00fd\u00fcz tut\u00adma\u00adly. Luk\u00adman ta\u00adra\u00adpyn\u00addan bel\u00adle\u00adni\u00adlen be\u00adjer\u00adgi\u00adni do\u00adly we dog\u00adry ber\u00adja\u00fd et\u00adme\u00adli.<br>As\u00adgy\u00adry\u00adlan\u00adda, \u00fcs\u00adg\u00fc\u00adri\u00adlen\u00adde h\u00f6k\u00adman el\u00ad\u00fdag\u00adlyk bi\u00adlen ag\u00adzy\u00ad\u0148y\u00adzy we bur\u00adnu\u00ad\u0148y\u00adzy \u00fdap\u00adma\u00adly.<br>\u00ddur\u00addu\u00admyz\u00adda he\u00adre\u00adket ed\u00ad\u00fd\u00e4n \u015fah\u00adsy we jem\u00adgy\u00ad\u00fdet\u00ad\u00e7i\u00adlik aras\u00adsa\u00ad\u00e7y\u00adlyk ter\u00adtip-d\u00fcz\u00adg\u00fcn\u00adle\u00adri berk ber\u00adja\u00fd et\u00adme\u00adli. Agyz-bu\u00adrun \u00f6r\u00adt\u00fc\u00adgi\u00adni dog\u00adry we do\u00adly da\u00adkyn\u00adma\u00adly. Bir ge\u00adzek\u00adlik agyz-bu\u00adrun \u00f6r\u00adt\u00fc\u00adgi\u00adni her 2 sa\u00adgat\u00addan \u00e7a\u00adly\u015f\u00adma\u00adly. Eli\u00ad\u0148i\u00adzi el\u00admy\u00adda\u00adma aras\u00adsa sak\u00adla\u00adma\u00adly we \u00fdy\u00adgy-\u00fdy\u00adgy\u00addan sa\u00adbyn bi\u00adlen \u00fduw\u00adma\u00adly, howp\u00adsuz ara\u00ad\u00e7\u00e4\u00adgi ber\u00adja\u00fd et\u00adme\u00adli.<br>Der\u00adman se\u00adri\u015f\u00adde\u00adle\u00adri\u00adni \u00f6z\u00adba\u015f\u00addak, luk\u00adman bi\u00adlen mas\u00adla\u00adhat\u00adla\u015f\u00adman ka\u00adbul et\u00adme\u00adli d\u00e4l, esa\u00adsan hem, bu an\u00adti\u00adbak\u00adte\u00adri\u00adal se\u00adri\u015f\u00adde\u00adle\u00adri\u00adne de\u00adgi\u015f\u00adli. Ola\u00adry \u00f6z\u00adba\u015f\u00addak ulan\u00admak bir\u00adn\u00e4\u00ad\u00e7e ga\u00fd\u00adra \u00fcz\u00fcl\u00adme\u00adle\u00adre ge\u00adti\u00adrip bi\u00adler we be\u00adde\u00adni\u0148 ke\u00adse\u00adle gar\u00ad\u015fy dur\u00adnuk\u00adly\u00adly\u00adgy\u00adny pe\u00adsel\u00adder.<br>Aras\u00adsa agyz su\u00adwu\u00adny \u00fda-da ga\u00fd\u00adna\u00addy\u00adlyp so\u00adwa\u00addy\u00adlan su\u00adw i\u00e7meli.<br>Be\u00adde\u00adni\u0148 ke\u00adse\u00adle gar\u00ad\u015fy dur\u00adnuk\u00adly\u00adly\u00adgy\u00adny \u00fdo\u00adkar\u00adlan\u00addyr\u00admak \u00fc\u00e7in Gah\u00adry\u00adman Arkadagymy\u00adzy\u0148 \u00abT\u00fcrk\u00adme\u00adnis\u00adta\u00adny\u0148 der\u00adman\u00adlyk \u00f6s\u00fcm\u00adlik\u00adle\u00adri\u00bb at\u00adly k\u00f6p jiltli yl\u00admy-en\u00adsik\u00adlo\u00adpe\u00addik ki\u00adta\u00adbyn\u00adda be\u00ad\u00fdan edil\u00ad\u00fd\u00e4n it\u00adbu\u00adrun, \u00e7o\u00adpan\u00adtel\u00adpek, bu\u00ad\u00fda\u00adny\u0148 k\u00f6\u00adki, nar\u00adpyz, k\u00e4\u00adki\u00adlik oty \u00fda\u00adly der\u00adman\u00adlyk \u00f6s\u00fcm\u00adlik\u00adler\u00adden ta\u00fd\u00ad\u00fdar\u00adla\u00adnan mel\u00adhem \u00e7a\u00fd\u00adla\u00adry i\u00e7\u00adme\u00adgi en\u00addik edin\u00adme\u00adli.<br>M\u00f6w\u00ads\u00fcm\u00adle\u00ad\u00fdin ke\u00adsel\u00adle\u00adre gar\u00ad\u015fy san\u00adjym\u00adlar hem bi\u00adzi\u0148 \u00fdur\u00addu\u00admyz\u00adda \u00fdo\u00adla go\u00fd\u00adlan. Her bir adam \u00f6z ma\u015f\u00adga\u00adla luk\u00adma\u00adny bi\u00adlen mas\u00adla\u00adhat\u00adla\u00ad\u015fyp, ola\u00adry hem ka\u00adbul edip bi\u00adler.<\/p>\n\n\n\n<p class=\"has-text-align-right\"><strong>T\u00fcrk\u00adme\u00adnis\u00adta\u00adny\u0148 Sag\u00adly\u00adgy go\u00adra\u00ad\u00fdy\u015f we der\u00adman se\u00adna\u00adga\u00adty mi\u00adnistr\u00adli\u00adgi\u00adni\u0148<br>Sag\u00adly\u00adgy go\u00adra\u00fd\u00ad\u015fy\u0148 ha\u00adbar\u00adlar mer\u00adke\u00adzi.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>G\u00fc\u00fdz paslyny\u0148 gelmegi bilen \u00fd\u00fcze \u00e7ykyp bil\u00e4\u00fdjek m\u00f6ws\u00fcmle\u00fdin \u00fditi respirator \u00fdokan\u00e7 kesellerini\u0148 \u00f6\u0148\u00fcni almak maksady bilen, pasly\u0148 talaplaryna la\u00fdyklykda \u00f6z\u00fc\u0148i alyp barmak zerur bolup dur\u00fdar. Be\u00adde\u00adni\u0148 ke\u00adse\u00adle gar\u00ad\u015fy g\u00f6\u00adre\u00ad\u015fi\u00adji\u00adlik uky\u00adby\u00adny\u0148 \u00fdo\u00adka\u00adry bol\u00adma\u00adgy\u00adny ga\u00adzan\u00admak \u00fc\u00e7in sag\u00addyn dur\u00admu\u015f \u00fd\u00f6\u00adrel\u00adge\u00adsi\u00adni ber\u00adja\u00fd et\u00adme\u00adli. Be\u00adden\u00adter\u00adbi\u00ad\u00fde we sport bi\u00adlen me\u015f\u00adgul\u00adla\u00adnyp, sag\u00addyn i\u00fd\u00admit\u00adlen\u00adme\u00adli. Ir s\u00e4\u00adher bi\u00adlen we ag\u00ad\u015fa\u00adma\u00adra aras\u00adsa ho\u00adwa\u00adda py\u00ad\u00fda\u00adda \u00fd\u00f6\u00adre\u00adme\u00adli.Her [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":63107,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,301,299],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/63105"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=63105"}],"version-history":[{"count":1,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/63105\/revisions"}],"predecessor-version":[{"id":63108,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/63105\/revisions\/63108"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media\/63107"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=63105"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=63105"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=63105"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}