{"id":76164,"date":"2023-04-08T10:13:54","date_gmt":"2023-04-08T05:13:54","guid":{"rendered":"https:\/\/zamanturkmenistan.com.tm\/?p=76164"},"modified":"2023-04-08T10:13:54","modified_gmt":"2023-04-08T05:13:54","slug":"saglyk-abatlyk","status":"publish","type":"post","link":"https:\/\/zamanturkmenistan.com.tm\/saglyk-abatlyk\/","title":{"rendered":"Saglyk &#8211; abatlyk"},"content":{"rendered":"<p>Dur\u00admu\u00ad\u015fy\u0148 e\u015f\u00adre\u00adti\u00adni du\u00fd\u00admak, bag\u00adty\u00ad\u00fdar dur\u00admu\u015f\u00adda \u00fda\u00ad\u015fa\u00admak \u00fc\u00e7in, il\u00adki bi\u00adlen, jan sag\u00adly\u00adgy\u00adny\u0148 ze\u00adrur\u00addy\u00adgy hem\u00adm\u00e4 a\u00fdan ha\u00adky\u00adkat. Di\u00ad\u0148e sag\u00addyn adam d\u00fcn\u00ad\u00fd\u00e4\u00adni\u0148 yn\u00adsa\u00adna e\u00e7il\u00ad\u00fd\u00e4n aja\u00ad\u00fdyp\u00adlyk\u00adla\u00adry\u00adny do\u00adly de\u00adre\u00adje\u00adde g\u00f6\u00adr\u00fcp, e\u015fi\u00addip, du\u00ad\u00fdup \u00fda\u00ad\u015fap bil\u00ad\u00fd\u00e4r. Adam ba\u00ad\u015fy agy\u00adryp, bal\u00addy\u00adry syz\u00adlan\u00adda, bu ba\u00fd\u00adly\u00adgy\u0148 gym\u00adma\u00adty\u00adna has o\u0148at d\u00fc\u00ad\u015f\u00fcn\u00ad\u00fd\u00e4r.<br \/>\nT\u00fcrk\u00adme\u00adnis\u00adtan d\u00f6w\u00adle\u00adti\u00admiz\u00adde hal\u00adky\u00admy\u00adzy\u0148 sag\u00adly\u00adgy go\u00adra\u00admak\u00adda gi\u0148 ge\u00adrim\u00adli i\u015f\u00adler dur\u00admu\u00ad\u015fa ge\u00ad\u00e7i\u00adril\u00ad\u00fd\u00e4r. \u00ddur\u00addu\u00admyz\u00adda sag\u00adly\u00adgy go\u00adra\u00ad\u00fdy\u015f we der\u00adman se\u00adna\u00adga\u00adty i\u015f\u00adg\u00e4r\u00adle\u00adri\u00adni\u0148 g\u00fc\u00adni gi\u0148\u00adden bel\u00adle\u00adnil\u00ad\u00fd\u00e4r \u015ee\u00fd\u00adle-de \u00fdur\u00addu\u00admyz\u00adda her \u00fdy\u00adly\u0148 ap\u00adrel a\u00fdy\u00adny\u0148 7-si\u00adne B\u00fc\u00adtin\u00add\u00fcn\u00ad\u00fd\u00e4 sag\u00adlyk g\u00fc\u00adni gi\u0148\u00adden bel\u00adle\u00adnil\u00ad\u00fd\u00e4r. Sag\u00adlyk jem\u00adgy\u00ad\u00fdet\u00ad\u00e7i\u00adlik gym\u00admat\u00adly\u00adgy bol\u00admak bi\u00adlen, d\u00f6w\u00adle\u00adti\u0148 \u00f6s\u00fc\u015f\u00adle\u00adri\u00adni\u0148 esa\u00adsy kes\u00adgit\u00adle\u00fd\u00adji\u00adsi h\u00f6k\u00adm\u00fcn\u00adde h\u00e4\u00adsi\u00ad\u00fdet\u00adlen\u00addi\u00adril\u00ad\u00fd\u00e4r. Adam\u00adla\u00adry\u0148 dur\u00admu\u00ad\u015fy g\u00f6\u00adn\u00fc\u00adden-g\u00f6\u00adni ola\u00adry\u0148 sag\u00adly\u00adgy bi\u00adlen bag\u00adla\u00adny\u00ad\u015fyk\u00adly\u00addyr. Sag\u00adlyk ba\u00adra\u00adda ala\u00adda edil\u00adme\u00ad\u00fd\u00e4n \u00fde\u00adke\u00adje d\u00f6w\u00adlet hem bo\u00adlan d\u00e4l\u00addir. Sag\u00adlyk ba\u00adra\u00adda\u00adky ala\u00adda \u00f6m\u00adr\u00fc\u0148 ba\u00adra\u00adda\u00adky ala\u00adda\u00addyr. T\u00fcrk\u00admen\u00ad\u00e7i\u00adlik\u00adde sa\u00adlam\u00adla\u00ad\u015fy\u00adlan\u00adda hem, il\u00adkin\u00adji no\u00adbat\u00adda, sag\u00adlyk-aman\u00adlyk so\u00adra\u00ad\u015fyl\u00ad\u00fdar. Ir\u00adden g\u00f6r\u00ad\u015f\u00fc\u00adlen\u00adde hem \u00abSag-aman \u00f6r\u00add\u00fc\u00ad\u0148iz\u00admi?\u00bb di\u00fd\u00adlip so\u00adwal be\u00adril\u00ad\u00fd\u00e4r. Adam\u00adla\u00adry\u0148 sag\u00adly\u00adgy ba\u00adra\u00adda\u00adky ala\u00adda, jem\u00adgy\u00ad\u00fdet\u00adde ze\u00adnan ma\u015f\u00adga\u00adla\u00adla\u00adra, \u00e7a\u00adga\u00adla\u00adra we gar\u00adta\u00ad\u015fan adam\u00adla\u00adra n\u00e4\u00adhi\u00adli ga\u00adral\u00ad\u00fdan\u00addy\u00adgy bi\u00adlen a\u00fd\u00adryl\u00admaz bag\u00adla\u00adny\u00ad\u015fyk\u00adly\u00addyr. Ada\u00admy\u0148 sag\u00adly\u00adgy di\u00ad\u0148e bir onu\u0148 \u00f6z\u00fc\u00adni\u0148 d\u00e4l-de, \u00fdur\u00addu\u0148 esa\u00adsy gym\u00admat\u00adly\u00adgy bo\u00adlup dur\u00ad\u00fdar. \u015eo\u00adnu\u0148 \u00fc\u00e7in ol hem\u00adme\u00adta\u00adrap\u00adla\u00ad\u00fdyn go\u00adral\u00adma\u00adga de\u00adgi\u015f\u00adli\u00addir. Ine, \u015fu ugur\u00adda biz\u00adde yn\u00adsan sag\u00adly\u00adgy\u00adny go\u00adrap sak\u00adla\u00admak, ony ber\u00adkit\u00admek me\u00adse\u00adle\u00adsi\u00adne d\u00f6w\u00adlet de\u00adre\u00adje\u00adsin\u00adde \u00fcns be\u00adril\u00ad\u00fd\u00e4r. T\u00fcrk\u00admen top\u00adra\u00adgy \u2014 gud\u00adrat\u00adly \u00fder\u00adle\u00adre, \u015fy\u00adpa\u00adly k\u00f6l\u00adle\u00adre, mel\u00adhem\u00adli me\u00adkan\u00adla\u00adra ba\u00fd \u00fcl\u00adke. \u00ddur\u00addu\u00admyz te\u00adbi\u00adgy mi\u00adne\u00adral we \u015fy\u00adpa be\u00adri\u00adji pal\u00ad\u00e7yk \u00e7e\u015f\u00adme\u00adle\u00adri\u00adni\u0148 top\u00adlu\u00admy\u00adna, bag zo\u00adlak\u00adla\u00adry bo\u00adlan sa\u00adgal\u00addy\u015f, ke\u00adsel\u00adle\u00adri\u0148 \u00f6\u0148\u00fc\u00adni aly\u015f ugur\u00adly eda\u00adra\u00adla\u00adra, yg\u00adty\u00ad\u00fdar\u00adlan\u00addy\u00adry\u00adlan \u015fy\u00adpa\u00adha\u00adna hyz\u00admat\u00adla\u00adry\u00adny\u0148 top\u00adlu\u00admy\u00adna e\u00fde\u00addir. T\u00fcrk\u00adme\u00adnis\u00adtan\u00adda \u015fy\u00adpa\u00adha\u00adna i\u015fi\u00adni\u0148 ta\u00adry\u00adhy \u00f6z g\u00f6z\u00adba\u00ad\u015fy\u00adny \u00fd\u00fcz\u00ad\u00fdyl\u00adlyk\u00adlar\u00addan alyp ga\u00fdd\u00ad\u00fdar. H\u00e4\u00adzir\u00adki d\u00f6\u00adw\u00fcr\u00adde ila\u00adty\u0148 sag\u00adly\u00adgy\u00adny ber\u00adkit\u00admek we ke\u00adsel\u00adle\u00adri\u0148 \u00f6\u0148\u00fc\u00adni al\u00admak ul\u00adga\u00admyn\u00adda \u015fy\u00adpa\u00adha\u00adna k\u00f6\u00adme\u00adgi ile\u00adri tu\u00adtul\u00ad\u00fdan ugur\u00adla\u00adry\u0148 bi\u00adri ha\u00adsap\u00adlan\u00ad\u00fdar. Ada\u00admy\u0148 dur\u00admu\u015f\u00adda\u00adky i\u015f\u00adje\u0148 or\u00adnu\u00adna we d\u00f6\u00adre\u00addi\u00adji\u00adlik\u00adli ta\u00adgal\u00adla\u00adla\u00adry\u00adna sag\u00adlyk \u00fda\u00adly g\u00fc\u00fd\u00e7 ber\u00ad\u00fd\u00e4n ba\u00fd\u00adlyk \u00fdok.<\/p>\n<p style=\"text-align: right;\"><strong>Ruh\u00adsa\u00adra JU\u00adMA\u00adGEL\u00adDI\u00ad\u00ddE\u00adWA,<\/strong><br \/>\n<strong>T\u00fcrk\u00admen oba ho\u00adja\u00adlyk ins\u00adti\u00adtu\u00adty\u00adny\u0148 ta\u00adly\u00adby.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dur\u00admu\u00ad\u015fy\u0148 e\u015f\u00adre\u00adti\u00adni du\u00fd\u00admak, bag\u00adty\u00ad\u00fdar dur\u00admu\u015f\u00adda \u00fda\u00ad\u015fa\u00admak \u00fc\u00e7in, il\u00adki bi\u00adlen, jan sag\u00adly\u00adgy\u00adny\u0148 ze\u00adrur\u00addy\u00adgy hem\u00adm\u00e4 a\u00fdan ha\u00adky\u00adkat. Di\u00ad\u0148e sag\u00addyn adam d\u00fcn\u00ad\u00fd\u00e4\u00adni\u0148 yn\u00adsa\u00adna e\u00e7il\u00ad\u00fd\u00e4n aja\u00ad\u00fdyp\u00adlyk\u00adla\u00adry\u00adny do\u00adly de\u00adre\u00adje\u00adde g\u00f6\u00adr\u00fcp, e\u015fi\u00addip, du\u00ad\u00fdup \u00fda\u00ad\u015fap bil\u00ad\u00fd\u00e4r. Adam ba\u00ad\u015fy agy\u00adryp, bal\u00addy\u00adry syz\u00adlan\u00adda, bu ba\u00fd\u00adly\u00adgy\u0148 gym\u00adma\u00adty\u00adna has o\u0148at d\u00fc\u00ad\u015f\u00fcn\u00ad\u00fd\u00e4r. T\u00fcrk\u00adme\u00adnis\u00adtan d\u00f6w\u00adle\u00adti\u00admiz\u00adde hal\u00adky\u00admy\u00adzy\u0148 sag\u00adly\u00adgy go\u00adra\u00admak\u00adda gi\u0148 ge\u00adrim\u00adli i\u015f\u00adler dur\u00admu\u00ad\u015fa ge\u00ad\u00e7i\u00adril\u00ad\u00fd\u00e4r. \u00ddur\u00addu\u00admyz\u00adda sag\u00adly\u00adgy go\u00adra\u00ad\u00fdy\u015f we der\u00adman [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":76165,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[301],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/76164"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=76164"}],"version-history":[{"count":1,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/76164\/revisions"}],"predecessor-version":[{"id":76166,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/76164\/revisions\/76166"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media\/76165"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=76164"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=76164"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=76164"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}