{"id":76772,"date":"2023-04-17T09:57:45","date_gmt":"2023-04-17T04:57:45","guid":{"rendered":"https:\/\/zamanturkmenistan.com.tm\/?p=76772"},"modified":"2023-04-17T09:57:45","modified_gmt":"2023-04-17T04:57:45","slug":"saglygyn-gadryny-bilgil-hasta-bolmasdan-burun","status":"publish","type":"post","link":"https:\/\/zamanturkmenistan.com.tm\/saglygyn-gadryny-bilgil-hasta-bolmasdan-burun\/","title":{"rendered":"Saglygy\u0148 gadryny bilgil, hasta bolmasdan burun!"},"content":{"rendered":"<p>1. Sag\u00addyn dur\u00admu\u015f \u00fd\u00f6\u00adrel\u00adge\u00adsi\u00adni ber\u00adja\u00fd edip, zy\u00ad\u00fdan\u00adly en\u00addik\u00adler\u00adden da\u015f du\u00adru\u0148!<br \/>\n2. Be\u00adden\u00adter\u00adbi\u00ad\u00fde we sport bi\u00adlen me\u015f\u00adgul\u00adla\u00adny\u0148!<br \/>\n3. \u0421 wi\u00adta\u00admi\u00adni\u00adne \u2013 as\u00adkor\u00adbin tur\u00ad\u015fu\u00adsy\u00adna ba\u00fd \u00f6n\u00fcm\u00adle\u00adri ka\u00adbul edi\u0148.<br \/>\n4. I\u015f \u00fde\u00adri\u00ad\u0148iz\u00adde we \u00f6\u00fd\u00fc\u00ad\u0148iz\u00adde otag\u00adla\u00adry\u0148 ho\u00adwa\u00adsy\u00adny\u0148 t\u00e4\u00admiz bol\u00adma\u00adgy\u00adny ga\u00adza\u00adny\u0148.<br \/>\n5. Ke\u00adse\u00adli\u00adni\u0148 il\u00adkin\u00adji ala\u00admat\u00adla\u00adry \u00fd\u00fc\u00adze \u00e7y\u00adkan \u00fdag\u00adda\u00ad\u00fdyn\u00adda h\u00f6k\u00adman ma\u015f\u00adga\u00adla luk\u00adma\u00adny\u00adna \u00fd\u00fcz tu\u00adtu\u0148. Der\u00adman se\u00adri\u015f\u00adde\u00adle\u00adri\u00adni \u00f6z\u00adba\u015f\u00addak ulan\u00adma\u0148!<br \/>\n6. \u015eah\u00adsy we jem\u00adgy\u00ad\u00fdet\u00ad\u00e7i\u00adlik aras\u00adsa\u00ad\u00e7y\u00adlyk ter\u00adtip-d\u00fcz\u00adg\u00fcn\u00adle\u00adri ber\u00adja\u00fd edi\u0148!<br \/>\n7. M\u00e4h\u00adri\u00adban Ar\u00adka\u00adda\u00adgy\u00admy\u00adzy\u0148 \u201cT\u00fcrk\u00adme\u00adnis\u00adta\u00adny\u0148 der\u00adman\u00adlyk \u00f6s\u00fcm\u00adlik\u00adle\u00adri\u201d at\u00adly k\u00f6p jilt\u00adli, yl\u00admy-en\u00adsik\u00adlo\u00adpe\u00addik ki\u00adta\u00adbyn\u00adda be\u00ad\u00fdan edil\u00ad\u00fd\u00e4n der\u00adman\u00adlyk \u00f6s\u00fcm\u00adlik\u00adler\u00adden ta\u00fd\u00ad\u00fdar\u00adla\u00adnan mel\u00adhem \u00e7a\u00fd\u00adla\u00adry ma\u015f\u00adga\u00adla luk\u00adma\u00adny bi\u00adlen mas\u00adla\u00adhat\u00adla\u00ad\u015fyp, ka\u00adbul edi\u0148.<br \/>\n8. K\u00f6\u00adme\u00adlek we be\u00fd\u00adle\u00adki g\u00f6k \u00f6n\u00fcm\u00adle\u00adri ka\u00adbul ede\u00adni\u00ad\u0148iz\u00adde, gi\u00adgi\u00ad\u00fde\u00adni\u00adki ta\u00adlap\u00adla\u00adry ber\u00adja\u00fd et\u00adme\u00adgi unut\u00adma\u0148!<br \/>\n9. I\u00fd\u00admit z\u00e4\u00adher\u00adlen\u00adme\u00adle\u00adri\u0148 we \u00fdi\u00adti i\u00e7e\u00adge \u00fdo\u00adkan\u00e7 ke\u00adsel\u00adle\u00adri\u0148 \u00f6\u0148\u00fc\u00adni al\u00admak mak\u00adsa\u00addy bi\u00adlen, i\u00fd\u00admit \u00f6n\u00fcm\u00adle\u00adri\u00adne bil\u00addi\u00adril\u00ad\u00fd\u00e4n gi\u00adgi\u00ad\u00fde\u00adni\u00adki ta\u00adlap\u00adla\u00adry dog\u00adry ber\u00adja\u00fd edi\u0148, ola\u00adry s\u00f6w\u00adda mer\u00adkez\u00adle\u00adrin\u00adden sa\u00adtyn aly\u0148, \u00f6\u00fd \u015fert\u00adle\u00adrin\u00adde ta\u00adla\u00adba la\u00ad\u00fdyk sak\u00adla\u0148 we bel\u00adgi\u00adle\u00adni\u015f ny\u00ad\u015fa\u00adnyn\u00adda g\u00f6r\u00adke\u00adzi\u00adlen m\u00f6h\u00adle\u00adti\u00adne la\u00ad\u00fdyk\u00adlyk\u00adda sak\u00adla\u00adma\u00adgy we ulan\u00adma\u00adgy unut\u00adma\u0148!<br \/>\n10. Pas\u00adly\u0148 ho\u00adwa \u015fert\u00adle\u00adri\u00adne g\u00f6\u00adr\u00e4, ta\u00adla\u00adba\u00adla\u00ad\u00fdyk ge\u00fd\u00adni\u0148.<br \/>\n11.\u00ddaz pas\u00adlyn\u00adda d\u00fcr\u00adli m\u00f6r-m\u00f6\u00adjek\u00adle\u00adri\u0148 te\u00adbi\u00adgat\u00adda jan\u00adlan\u00ad\u00fdan\u00addy\u00adgy\u00adny na\u00adza\u00adra alyp, te\u00adbi\u00adga\u00adta \u00e7y\u00adka\u00adny\u00ad\u0148yz\u00adda ola\u00adry\u0148 \u00e7ak\u00adma\u00adgyn\u00addan \u00e4g\u00e4 bo\u00adlu\u0148.<\/p>\n<p style=\"text-align: right;\"><strong>T\u00fcrk\u00adme\u00adnis\u00adta\u00adny\u0148 Sag\u00adly\u00adgy go\u00adra\u00ad\u00fdy\u015f we der\u00adman se\u00adna\u00adga\u00adty mi\u00adnistr\u00adli\u00adgi\u00adni\u0148 Sag\u00adly\u00adgy go\u00adra\u00fd\u00ad\u015fy\u0148 ha\u00adbar\u00adlar mer\u00adke\u00adzi<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. Sag\u00addyn dur\u00admu\u015f \u00fd\u00f6\u00adrel\u00adge\u00adsi\u00adni ber\u00adja\u00fd edip, zy\u00ad\u00fdan\u00adly en\u00addik\u00adler\u00adden da\u015f du\u00adru\u0148! 2. Be\u00adden\u00adter\u00adbi\u00ad\u00fde we sport bi\u00adlen me\u015f\u00adgul\u00adla\u00adny\u0148! 3. \u0421 wi\u00adta\u00admi\u00adni\u00adne \u2013 as\u00adkor\u00adbin tur\u00ad\u015fu\u00adsy\u00adna ba\u00fd \u00f6n\u00fcm\u00adle\u00adri ka\u00adbul edi\u0148. 4. I\u015f \u00fde\u00adri\u00ad\u0148iz\u00adde we \u00f6\u00fd\u00fc\u00ad\u0148iz\u00adde otag\u00adla\u00adry\u0148 ho\u00adwa\u00adsy\u00adny\u0148 t\u00e4\u00admiz bol\u00adma\u00adgy\u00adny ga\u00adza\u00adny\u0148. 5. Ke\u00adse\u00adli\u00adni\u0148 il\u00adkin\u00adji ala\u00admat\u00adla\u00adry \u00fd\u00fc\u00adze \u00e7y\u00adkan \u00fdag\u00adda\u00ad\u00fdyn\u00adda h\u00f6k\u00adman ma\u015f\u00adga\u00adla luk\u00adma\u00adny\u00adna \u00fd\u00fcz tu\u00adtu\u0148. Der\u00adman se\u00adri\u015f\u00adde\u00adle\u00adri\u00adni \u00f6z\u00adba\u015f\u00addak ulan\u00adma\u0148! 6. \u015eah\u00adsy we [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":76773,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[299],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/76772"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=76772"}],"version-history":[{"count":1,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/76772\/revisions"}],"predecessor-version":[{"id":76774,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/76772\/revisions\/76774"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media\/76773"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=76772"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=76772"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=76772"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}