{"id":7688,"date":"2017-05-27T06:34:37","date_gmt":"2017-05-27T06:34:37","guid":{"rendered":"http:\/\/zamanturkmenistan.com\/?p=7688"},"modified":"2017-05-27T06:34:37","modified_gmt":"2017-05-27T06:34:37","slug":"yl%c2%adgaw-ya%c2%addy-guyc%c2%adlen%c2%addir%c2%adyar","status":"publish","type":"post","link":"https:\/\/zamanturkmenistan.com.tm\/yl%c2%adgaw-ya%c2%addy-guyc%c2%adlen%c2%addir%c2%adyar\/","title":{"rendered":"Yl\u00adgaw \u00fda\u00addy  g\u00fc\u00fd\u00e7\u00adlen\u00addir\u00ad\u00fd\u00e4r"},"content":{"rendered":"<p>Alym\u00adlar mag\u00adlu\u00admat\u00adla\u00adry \u00f6w\u00adre\u00adne\u00adni\u00ad\u0148iz\u00adden so\u0148, yl\u00adga\u00adma\u00adga \u00e7yk\u00adsa\u00ad\u0148yz, onu\u0148 has go\u00adwy \u00fdat\u00adda gal\u00ad\u00fdan\u00addy\u00adgy\u00adny \u00f6\u0148e s\u00fcr\u00ad\u00fd\u00e4r\u00adler. Bu ta\u00adlyp\u00adlar \u00fc\u00e7in pe\u00fd\u00adda\u00adly a\u00e7y\u015f\u00addyr. M\u00e4\u00adlim bol\u00ad\u015fu\u00adna g\u00f6\u00adr\u00e4, stres gor\u00admo\u00adny kor\u00adti\u00adzol, \u00fdat\u00addan mag\u00adlu\u00admat\u00adla\u00adry al\u00admak uky\u00adby\u00adna k\u00f6\u00admek ed\u00ad\u00fd\u00e4r. Ol k\u00e4\u00adwagt \u00fda\u00adda sal\u00adma\u00adga \u00fdar\u00addam ber\u00adse, k\u00e4\u00adwagt hem \u00fda\u00addy\u0148 i\u015fi\u00adni boz\u00ad\u00fdar.<br \/>\nYl\u00adgaw wag\u00adtyn\u00adda be\u00adden i\u00e7\u00adki de\u00ad\u0148ag\u00adram\u00adly\u00adly\u00adgy sak\u00adla\u00admak \u00fc\u00e7in has k\u00f6p kor\u00adti\u00adzol i\u015f\u00adl\u00e4p \u00e7y\u00adkar\u00ad\u00fdar. \u015eo\u00adnu\u0148 \u00fc\u00e7in alym\u00adlar ta\u00adlyp\u00adla\u00adra sy\u00adnag\u00adla\u00adra ta\u00fd\u00ad\u00fdar\u00adlyk d\u00f6w\u00adr\u00fcn\u00adde fi\u00adzi\u00adki ta\u00fd\u00addan i\u015f\u00adje\u0148 bo\u00adlup, komp\u00ad\u00fdu\u00adter o\u00fdun\u00adla\u00adryn\u00addan ga\u00ad\u00e7a dur\u00adma\u00adgy mas\u00adla\u00adhat ber\u00ad\u00fd\u00e4r\u00adler. Bu ugur\u00adda sy\u00adnag ge\u00ad\u00e7i\u00adri\u00adlip, o\u0148a gatna\u015fan 16-29 \u00fda\u015f ara\u00adly\u00adgyn\u00adda\u00adky 60 adam\u00addan k\u00e4bir \u00e7yl\u015fyrymly mag\u00adlu\u00admat\u00adla\u00adry \u00fdat\u00adda sak\u00adla\u00admak\u00adla\u00adry\u00adny so\u00adrap\u00addyr\u00adlar. Me\u00fd\u00adle\u00adtin\u00ad\u00e7i\u00adle\u00adri \u00fc\u00e7 to\u00adpa\u00adra b\u00f6\u00adl\u00fcp\u00addir\u00adler. Bi\u00adrin\u00adji topardakylar ara\u00adkes\u00adme\u00adde komp\u00ad\u00fdu\u00adter o\u00fdun\u00adla\u00adry\u00adny o\u00fd\u00adnap\u00addyrlar\u00ad, ikin\u00adji topary\u0148 me\u00fdletin\u00e7ileri yl\u00adgap\u00addyr, \u00fc\u00e7\u00fcn\u00adji topar bol\u00adsa, ge\u00adze\u00adlen\u00e7 edip\u00addir. So\u0148\u00adra olardan \u00f6z\u00adle\u00adri\u00adne tab\u00ad\u015fy\u00adry\u00adlan mag\u00adlu\u00admat\u00adla\u00adry \u00fda\u00ad\u0148a\u00addan\u00addan \u00fda\u00addy\u00adna sa\u00adlmaklaryny sorapdyrlar. \u015eon\u00adda ikin\u00adji to\u00adpar i\u015fi\u0148 h\u00f6t\u00adde\u00adsin\u00adden has o\u0148at gelmegi ba\u015farypdyr. Bi\u00adrin\u00adji to\u00adpar bol\u00adsa, i\u0148 pes ne\u00adti\u00adj\u00e4\u00adni be\u00adrip\u00addir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Alym\u00adlar mag\u00adlu\u00admat\u00adla\u00adry \u00f6w\u00adre\u00adne\u00adni\u00ad\u0148iz\u00adden so\u0148, yl\u00adga\u00adma\u00adga \u00e7yk\u00adsa\u00ad\u0148yz, onu\u0148 has go\u00adwy \u00fdat\u00adda gal\u00ad\u00fdan\u00addy\u00adgy\u00adny \u00f6\u0148e s\u00fcr\u00ad\u00fd\u00e4r\u00adler. Bu ta\u00adlyp\u00adlar \u00fc\u00e7in pe\u00fd\u00adda\u00adly a\u00e7y\u015f\u00addyr. M\u00e4\u00adlim bol\u00ad\u015fu\u00adna g\u00f6\u00adr\u00e4, stres gor\u00admo\u00adny kor\u00adti\u00adzol, \u00fdat\u00addan mag\u00adlu\u00admat\u00adla\u00adry al\u00admak uky\u00adby\u00adna k\u00f6\u00admek ed\u00ad\u00fd\u00e4r. Ol k\u00e4\u00adwagt \u00fda\u00adda sal\u00adma\u00adga \u00fdar\u00addam ber\u00adse, k\u00e4\u00adwagt hem \u00fda\u00addy\u0148 i\u015fi\u00adni boz\u00ad\u00fdar. Yl\u00adgaw wag\u00adtyn\u00adda be\u00adden i\u00e7\u00adki de\u00ad\u0148ag\u00adram\u00adly\u00adly\u00adgy sak\u00adla\u00admak \u00fc\u00e7in has k\u00f6p kor\u00adti\u00adzol i\u015f\u00adl\u00e4p \u00e7y\u00adkar\u00ad\u00fdar. \u015eo\u00adnu\u0148 \u00fc\u00e7in [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":7689,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/7688"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=7688"}],"version-history":[{"count":0,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/7688\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media\/7689"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=7688"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=7688"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=7688"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}