{"id":79662,"date":"2023-06-08T11:14:18","date_gmt":"2023-06-08T06:14:18","guid":{"rendered":"https:\/\/zamanturkmenistan.com.tm\/?p=79662"},"modified":"2023-06-08T11:14:18","modified_gmt":"2023-06-08T06:14:18","slug":"tomus-paslynda-mowsumleyin-kesellerin-onuni-almak-ucin-peydaly-maslahatlar","status":"publish","type":"post","link":"https:\/\/zamanturkmenistan.com.tm\/tomus-paslynda-mowsumleyin-kesellerin-onuni-almak-ucin-peydaly-maslahatlar\/","title":{"rendered":"Tomus paslynda m\u00f6ws\u00fcmle\u00fdin keselleri\u0148 \u00f6\u0148\u00fcni almak \u00fc\u00e7in pe\u00fddaly maslahatlar"},"content":{"rendered":"<p>Sag\u00addyn dur\u00admu\u015f \u00fd\u00f6\u00adrel\u00adge\u00adsi\u00adni ber\u00adja\u00fd et\u00adme\u00adli, aras\u00adsa agyz su\u00adwu\u00adny \u00fde\u00adter\u00adlik\u00adli muk\u00addar\u00adda i\u00e7\u00adme\u00adli.<br \/>\nBe\u00adden\u00adter\u00adbi\u00ad\u00fde we sport bi\u00adlen me\u015f\u00adgul\u00adlan\u00adma\u00adly.<br \/>\nWi\u00adta\u00admin \u0421 \u2013 as\u00adkor\u00adbin tur\u00ad\u015fu\u00adsy\u00adna ba\u00fd \u00f6n\u00fcm\u00adle\u00adri i\u00fd\u00adme\u00adli.<br \/>\nI\u015f \u00fde\u00adri\u00ad\u0148iz\u00adde we \u00f6\u00fd\u00fc\u00ad\u0148iz\u00adde otag\u00adla\u00adry\u0148 ho\u00adwa\u00adsy\u00adny\u0148 t\u00e4\u00admiz bol\u00adma\u00adgy\u00adny ga\u00adzan\u00adma\u00adly.<br \/>\nKe\u00adse\u00adli\u0148 il\u00adkin\u00adji ala\u00admat\u00adla\u00adry \u00fd\u00fc\u00adze \u00e7y\u00adkan \u00fdag\u00adda\u00ad\u00fdyn\u00adda h\u00f6k\u00adman ma\u015f\u00adga\u00adla luk\u00adma\u00adny\u00adna \u00fd\u00fcz tut\u00adma\u00adly. Der\u00adman se\u00adri\u015f\u00adde\u00adle\u00adri\u00adni, \u015fol san\u00adda an\u00adti\u00adbio\u00adtilk\u00adle\u00adri \u00f6z\u00adba\u015f\u00addak ulan\u00adma\u00adly d\u00e4l.<br \/>\n\u015eah\u00adsy we jem\u00adgy\u00ad\u00fdet\u00ad\u00e7i\u00adlik aras\u00adsa\u00ad\u00e7y\u00adlyk ter\u00adtip-d\u00fcz\u00adg\u00fcn\u00adle\u00adri\u00adni ber\u00adja\u00fd et\u00adme\u00adli.<br \/>\nGah\u00adry\u00adman Ar\u00adka\u00adda\u00adgy\u00admy\u00adzy\u0148 \u201cT\u00fcrk\u00adme\u00adnis\u00adta\u00adny\u0148 der\u00adman\u00adlyk \u00f6s\u00fcm\u00adlik\u00adle\u00adri\u201d at\u00adly yl\u00admy en\u00adsik\u00adlo\u00adpe\u00addi\u00adki ki\u00adta\u00adbyn\u00adda be\u00ad\u00fdan edil\u00ad\u00fdan der\u00adman\u00adlyk \u00f6s\u00fcm\u00adlik\u00adler\u00adden ta\u00fd\u00ad\u00fdar\u00adla\u00adnan mel\u00adhem \u00e7a\u00fd\u00adla\u00adry ma\u015f\u00adga\u00adla luk\u00adma\u00adny bi\u00adlen mas\u00adla\u00adhat\u00adla\u00ad\u015fyp, yzy\u00adgi\u00adder\u00adli i\u00e7\u00adme\u00adli.<br \/>\nG\u00f6k \u00f6n\u00fcm\u00adle\u00adri i\u00fdi\u00adlen\u00adde aras\u00adsa\u00ad\u00e7y\u00adlyk ta\u00adlap\u00adla\u00adry ber\u00adja\u00fd edil\u00adme\u00adli.<br \/>\nI\u00fd\u00admit z\u00e4\u00adher\u00adlen\u00adme\u00adle\u00adri\u0148 we \u00fdi\u00adti i\u00e7e\u00adge \u00fdo\u00adkan\u00e7 ke\u00adsel\u00adle\u00adri\u0148 \u00f6\u0148\u00fc\u00adni al\u00admak mak\u00adsa\u00addy bi\u00adlen, i\u00fd\u00admit \u00f6n\u00fcm\u00adle\u00adri\u00adne bil\u00addi\u00adril\u00ad\u00fd\u00e4n aras\u00adsa\u00ad\u00e7y\u00adlyk ta\u00adlap\u00adla\u00adry dog\u00adry ber\u00adja\u00fd edil\u00adme\u00adli, ola\u00adry s\u00f6w\u00adda mer\u00adkez\u00adle\u00adrin\u00adden sa\u00adtyn al\u00adma\u00adly, \u00f6\u00fd \u015fert\u00adle\u00adrin\u00adde ta\u00adla\u00adba\u00adla\u00ad\u00fdyk sak\u00adla\u00adma\u00adly we bel\u00adgi\u00adle\u00adni\u015f ny\u00ad\u015fa\u00adnyn\u00adda g\u00f6r\u00adke\u00adzi\u00adlen m\u00f6h\u00adle\u00adti\u00adne la\u00ad\u00fdyk\u00adlyk\u00adda sak\u00adla\u00adma\u00adly we ulan\u00adma\u00adly.<br \/>\nTo\u00admus pas\u00adly\u00adny\u0148 ta\u00adlap\u00adla\u00adry\u00adna la\u00ad\u00fdyk\u00adlyk\u00adda ge\u00ad\u00fdin\u00adme\u00adli.<br \/>\nTo\u00admus pas\u00adlyn\u00adda d\u00fcr\u00adli m\u00f6r-m\u00f6\u00adjek\u00adle\u00adri\u0148 te\u00adbi\u00adgat\u00adda jan\u00adlan\u00ad\u00fdan\u00addy\u00adgy\u00adny na\u00adza\u00adra alyp, ola\u00adry\u0148 \u00e7ak\u00adma\u00adgyn\u00addan go\u00adran\u00adma\u00adly.<br \/>\nG\u00fc\u00adn\u00fc\u0148 \u00fdi\u00adti \u015f\u00f6h\u00adle\u00adsin\u00adden go\u00adran\u00adma\u00adly, ba\u015f\u00adgap ge\u00fd\u00adme\u00adli \u00fda-da \u00fdag\u00adlyk da\u00adkyn\u00adma\u00adly.<br \/>\nHo\u00adwuz\u00adlar\u00adda we de\u00ad\u0148iz\u00adde su\u00adwa d\u00fc\u00ad\u015f\u00fc\u00adlen\u00adde su\u00adwa d\u00fc\u015f\u00admek\u00adli\u00adgi\u0148 ter\u00adtip-d\u00fcz\u00adg\u00fcn\u00adle\u00adri\u00adni ber\u00adja\u00fd et\u00adme\u00adli.<br \/>\nSag\u00addyn i\u00fd\u00admit\u00adlen\u00admek \u00fc\u00e7in to\u00admus pas\u00adlyn\u00adda ka\u00adka\u00addy\u00adlan we \u015f\u00f6h\u00adlat \u00f6n\u00fcm\u00adle\u00adri\u00adni \u00fcr\u00e7 edip i\u00fd\u00admek\u00adden sak\u00adlan\u00adma\u00adly.<br \/>\n\u00d6\u00fd \u015fert\u00adle\u00adrin\u00adde azyk \u00f6n\u00fcm\u00adle\u00adri\u00adni\u0148 gap\u00adlan\u00ad\u00fdan wag\u00adty, gap\u00adla\u00adma usul\u00adla\u00adry\u00adny\u0148 aras\u00adsa\u00ad\u00e7y\u00adlyk ta\u00adlap\u00adla\u00adry\u00adny ber\u00adja\u00fd et\u00adme\u00adli.<br \/>\nGap-\u00e7a\u00adnak sak\u00adla\u00adnyl\u00ad\u00fdan we na\u00adhar bi\u00ad\u015fi\u00adril\u00ad\u00fd\u00e4n \u00fder\u00adler aras\u00adsa bol\u00adma\u00adly.<br \/>\n\u00d6\u00fd\u00adden \u00e7y\u00adka\u00adryl\u00ad\u00fdan zy\u00ad\u0148yn\u00addy\u00adla\u00adry zir-zi\u00adbil \u00fc\u00e7in ni\u00ad\u00fdet\u00adle\u00adnen po\u00adlie\u00adti\u00adlen hal\u00adta\u00adjyk\u00adla\u00adra \u00fder\u00adle\u015f\u00addi\u00adrip zy\u0148\u00adma\u00adly.<\/p>\n<p>T\u00fcrk\u00adme\u00adnis\u00adta\u00adny\u0148 Sag\u00adly\u00adgy go\u00adra\u00ad\u00fdy\u015f we der\u00adman se\u00adna\u00adga\u00adty mi\u00adnistr\u00adli\u00adgi\u00adni\u0148 Sag\u00adly\u00adgy go\u00adra\u00fd\u00ad\u015fy\u0148 ha\u00adbar\u00adlar mer\u00adke\u00adzi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sag\u00addyn dur\u00admu\u015f \u00fd\u00f6\u00adrel\u00adge\u00adsi\u00adni ber\u00adja\u00fd et\u00adme\u00adli, aras\u00adsa agyz su\u00adwu\u00adny \u00fde\u00adter\u00adlik\u00adli muk\u00addar\u00adda i\u00e7\u00adme\u00adli. Be\u00adden\u00adter\u00adbi\u00ad\u00fde we sport bi\u00adlen me\u015f\u00adgul\u00adlan\u00adma\u00adly. Wi\u00adta\u00admin \u0421 \u2013 as\u00adkor\u00adbin tur\u00ad\u015fu\u00adsy\u00adna ba\u00fd \u00f6n\u00fcm\u00adle\u00adri i\u00fd\u00adme\u00adli. I\u015f \u00fde\u00adri\u00ad\u0148iz\u00adde we \u00f6\u00fd\u00fc\u00ad\u0148iz\u00adde otag\u00adla\u00adry\u0148 ho\u00adwa\u00adsy\u00adny\u0148 t\u00e4\u00admiz bol\u00adma\u00adgy\u00adny ga\u00adzan\u00adma\u00adly. Ke\u00adse\u00adli\u0148 il\u00adkin\u00adji ala\u00admat\u00adla\u00adry \u00fd\u00fc\u00adze \u00e7y\u00adkan \u00fdag\u00adda\u00ad\u00fdyn\u00adda h\u00f6k\u00adman ma\u015f\u00adga\u00adla luk\u00adma\u00adny\u00adna \u00fd\u00fcz tut\u00adma\u00adly. Der\u00adman se\u00adri\u015f\u00adde\u00adle\u00adri\u00adni, \u015fol san\u00adda an\u00adti\u00adbio\u00adtilk\u00adle\u00adri \u00f6z\u00adba\u015f\u00addak ulan\u00adma\u00adly d\u00e4l. \u015eah\u00adsy we jem\u00adgy\u00ad\u00fdet\u00ad\u00e7i\u00adlik [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":79569,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[301],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/79662"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=79662"}],"version-history":[{"count":1,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/79662\/revisions"}],"predecessor-version":[{"id":79663,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/79662\/revisions\/79663"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media\/79569"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=79662"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=79662"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=79662"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}