{"id":81113,"date":"2023-06-26T21:47:33","date_gmt":"2023-06-26T16:47:33","guid":{"rendered":"https:\/\/zamanturkmenistan.com.tm\/?p=81113"},"modified":"2023-06-27T09:30:11","modified_gmt":"2023-06-27T04:30:11","slug":"tomus-pasly-ucin-peydaly-maslahatlar","status":"publish","type":"post","link":"https:\/\/zamanturkmenistan.com.tm\/tomus-pasly-ucin-peydaly-maslahatlar\/","title":{"rendered":"Tomus pasly \u00fc\u00e7in pe\u00fddaly maslahatlar"},"content":{"rendered":"<p class=\"text\">1. Sag\u00addyn dur\u00admu\u015f \u00fd\u00f6\u00adrel\u00adge\u00adsi\u00adni ber\u00adja\u00fd et\u00adme\u00adli, aras\u00adsalanan agyz su\u00adwu\u00adny \u00fde\u00adter\u00adlik\u00adli muk\u00addar\u00adda i\u00e7\u00adme\u00adli.<\/p>\n<p class=\"text\">2. Luk\u00adma\u00adny\u0148 bel\u00adl\u00e4n be\u00adjer\u00adgi\u00adsi\u00adni we ber\u00adhizini dog\u00adry ber\u00adja\u00fd et\u00adme\u00adli. Gan ba\u00adsy\u00ad\u015fyny g\u00f6\u00adzeg\u00ad\u00e7i\u00adlik\u00adde sak\u00adla\u00adma\u00adly.<\/p>\n<p class=\"text\">3. Be\u00adden\u00adter\u00adbi\u00ad\u00fde we sport bi\u00adlen me\u015f\u00adgul\u00adlan\u00adma\u00adly.<\/p>\n<p class=\"text\">4. Zy\u00ad\u00fdan\u00adly en\u00addik\u00adler\u00adden da\u015f\u00adda dur\u00adma\u00adly.<\/p>\n<p class=\"text\">5. Wi\u00adta\u00admin \u0421 \u2013 as\u00adkor\u00adbin tur\u00ad\u015fu\u00adsy\u00adna ba\u00fd \u00f6n\u00fcm\u00adle\u00adri\u00ad i\u00fd\u00adme\u00adli.<\/p>\n<p class=\"text\">6. I\u015f \u00fde\u00adri\u00ad\u0148iz\u00adde we \u00f6\u00fd\u00fc\u00ad\u0148iz\u00adde otag\u00adla\u00adry\u0148 ho\u00adwa\u00adsy\u00adny\u0148 t\u00e4\u00admiz bol\u00adma\u00adgy\u00adny ga\u00adzan\u00adma\u00adly.<\/p>\n<p class=\"text\">7. Ke\u00adse\u00adli\u00ad\u0148 il\u00adkin\u00adji ala\u00admat\u00adla\u00adry \u00fd\u00fc\u00adze \u00e7y\u00adkan \u00fdag\u00adda\u00ad\u00fdyn\u00adda h\u00f6k\u00adman ma\u015f\u00adga\u00adla luk\u00adma\u00adny\u00adna \u00fd\u00fcz tu\u00adtmaly. Der\u00adman se\u00adri\u015f\u00adde\u00adle\u00adri\u00adni, \u015fol san\u00adda an\u00adti\u00adbio\u00adtik\u00adle\u00adri \u00f6z\u00adba\u015f\u00addak ulan\u00admaly d\u00e4l.<\/p>\n<p class=\"text\">8. \u015eah\u00adsy we jem\u00adgy\u00ad\u00fdet\u00ad\u00e7i\u00adlik aras\u00adsa\u00ad\u00e7y\u00adlyk ter\u00adtip-d\u00fcz\u00adg\u00fcn\u00adle\u00adrini ber\u00adja\u00fd etmeli.<\/p>\n<p class=\"text\">9. Gahryman Ar\u00adka\u00adda\u00adgy\u00admy\u00adzy\u0148 \u00abT\u00fcrk\u00adme\u00adnis\u00adta\u00adny\u0148 der\u00adman\u00adlyk \u00f6s\u00fcm\u00adlik\u00adle\u00adri\u00bb at\u00adly k\u00f6p jiltli yl\u00admy-en\u00adsik\u00adlo\u00adpe\u00addi\u00adk ki\u00adta\u00adbyn\u00adda be\u00ad\u00fdan edil\u00ad\u00fd\u00e4n der\u00adman\u00adlyk \u00f6s\u00fcm\u00adlik\u00adler\u00adden ta\u00fd\u00ad\u00fdar\u00adla\u00adnan mel\u00adhem \u00e7a\u00fd\u00adla\u00adry ma\u015f\u00adga\u00adla luk\u00adma\u00adny bi\u00adlen mas\u00adla\u00adhat\u00adla\u00ad\u015fyp, yzy\u00adgi\u00adder\u00adli i\u00e7meli.<\/p>\n<p class=\"text\">10. G\u00f6k \u00f6n\u00fcm\u00adle\u00adri i\u00fdmezden \u00f6\u0148, ta\u00adlaba g\u00f6r\u00e4 arassalamaly.<\/p>\n<p class=\"text\">11. I\u00fd\u00admit z\u00e4\u00adher\u00adlen\u00adme\u00adle\u00adri\u0148 we \u00fdi\u00adti i\u00e7e\u00adge \u00fdo\u00adkan\u00e7 ke\u00adsel\u00adle\u00adri\u0148 \u00f6\u0148\u00fc\u00adni al\u00admak mak\u00adsa\u00addy bi\u00adlen, i\u00fd\u00admit \u00f6n\u00fcm\u00adle\u00adri\u00adne bil\u00addi\u00adril\u00ad\u00fd\u00e4n arassa\u00e7ylyk ta\u00adlap\u00adla\u00adryny dog\u00adry ber\u00adja\u00fd etmeli, ola\u00adry s\u00f6w\u00adda mer\u00adkez\u00adle\u00adrin\u00adden sa\u00adtyn almaly, salkyn \u00f6\u00fd \u015fert\u00adle\u00adrin\u00adde ta\u00adla\u00adbala\u00ad\u00fdyk sak\u00adlamaly, bel\u00adgi\u00adle\u00adni\u015f ny\u00ad\u015fa\u00adnyn\u00adda g\u00f6r\u00adke\u00adzi\u00adlen m\u00f6h\u00adle\u00adti\u00adne la\u00ad\u00fdyk\u00adlyk\u00adda ulan\u00admaly.<\/p>\n<p class=\"text\">12. To\u00admus pas\u00adly\u00adny\u0148 ta\u00adlap\u00adla\u00adry\u00adna la\u00ad\u00fdyk\u00adlyk\u00adda ge\u00fdinmeli.<\/p>\n<p class=\"text\">13. To\u00admus pas\u00adlyn\u00adda d\u00fcr\u00adli m\u00f6r-m\u00f6\u00adjek\u00adleri\u0148 k\u00f6pel\u00fd\u00e4ndigini na\u00adza\u00adra alyp, ola\u00adry\u0148 \u00e7ak\u00adma\u00adgyn\u00addan go\u00adran\u00admaly.<\/p>\n<p class=\"text\">14. G\u00fc\u00adn\u00fc\u0148 g\u00f6\u00adni d\u00fc\u015f\u00fd\u00e4n \u00fditi \u015f\u00f6h\u00adle\u00adsin\u00adden go\u00adran\u00adma\u00adly, ba\u015fgap ge\u00fdmeli \u00fda-da \u00fdag\u00adlyk da\u00ad\u0148yn\u00adma\u00adly.<\/p>\n<p class=\"text\">15. Ho\u00adwuz\u00adlar\u00adda we de\u00ad\u0148iz\u00adde su\u00adwa d\u00fc\u00ad\u015f\u00fc\u00adlen\u00adde su\u00adwa d\u00fc\u015f\u00admek\u00adli\u00adgi\u0148 ter\u00adtip-d\u00fcz\u00adg\u00fcn\u00adle\u00adri\u00adni ber\u00adja\u00fd et\u00adme\u00adli.<\/p>\n<p class=\"text\">16. Sag\u00addyn i\u00fd\u00admit\u00adlen\u00admek \u00fc\u00e7in to\u00admus pas\u00adlyn\u00adda ka\u00adka\u00addy\u00adlan we \u015f\u00f6h\u00adlat \u00f6n\u00fcm\u00adle\u00adri\u00adni \u00fcr\u00e7 edip i\u00fd\u00admek\u00adlik\u00adden sak\u00adlan\u00adma\u00adly.<\/p>\n<p class=\"text\">17. \u00d6\u00fd \u015fert\u00adle\u00adrin\u00adde azyk \u00f6n\u00fcm\u00adle\u00adri\u00adni\u0148 gap\u00adlan\u00ad\u00fdan wag\u00adty, gap\u00adla\u00adma usul\u00adla\u00adry\u00adny\u0148 arassa\u00e7ylyk ta\u00adlap\u00adla\u00adry\u00adny berk ber\u00adja\u00fd et\u00adme\u00adli.<\/p>\n<p class=\"text\">18. Gap-\u00e7a\u00adnak sak\u00adla\u00adnyl\u00ad\u00fdan we na\u00adhar bi\u00ad\u015fi\u00adril\u00ad\u00fd\u00e4n \u00fder\u00adler aras\u00adsa bol\u00adma\u00adly.<\/p>\n<p class=\"text\">19. \u00d6\u00fd\u00adden \u00e7y\u00adka\u00adryl\u00ad\u00fdan zy\u00ad\u0148yn\u00addy\u00adla\u00adry zir-zi\u00adbil \u00fc\u00e7in ni\u00ad\u00fdet\u00adle\u00adnen po\u00adlie\u00adti\u00adlen hal\u00adta\u00adjyk\u00adla\u00adra \u00fder\u00adle\u015f\u00addi\u00adrip zy\u0148\u00adma\u00adly.<\/p>\n<p class=\"text\">T\u00fcrk\u00adme\u00adnis\u00adta\u00adny\u0148 Sag\u00adly\u00adgy go\u00adra\u00ad\u00fdy\u015f we<\/p>\n<p class=\"text\">der\u00adman se\u00adna\u00adga\u00adty mi\u00adnis\u00adtr\u00adli\u00adgi\u00adni\u0148<\/p>\n<p class=\"text\">Sag\u00adly\u00adgy go\u00adra\u00fd\u00ad\u015fy\u0148 ha\u00adbar\u00adlar mer\u00adke\u00adzi.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>1. Sag\u00addyn dur\u00admu\u015f \u00fd\u00f6\u00adrel\u00adge\u00adsi\u00adni ber\u00adja\u00fd et\u00adme\u00adli, aras\u00adsalanan agyz su\u00adwu\u00adny \u00fde\u00adter\u00adlik\u00adli muk\u00addar\u00adda i\u00e7\u00adme\u00adli. 2. Luk\u00adma\u00adny\u0148 bel\u00adl\u00e4n be\u00adjer\u00adgi\u00adsi\u00adni we ber\u00adhizini dog\u00adry ber\u00adja\u00fd et\u00adme\u00adli. Gan ba\u00adsy\u00ad\u015fyny g\u00f6\u00adzeg\u00ad\u00e7i\u00adlik\u00adde sak\u00adla\u00adma\u00adly. 3. Be\u00adden\u00adter\u00adbi\u00ad\u00fde we sport bi\u00adlen me\u015f\u00adgul\u00adlan\u00adma\u00adly. 4. Zy\u00ad\u00fdan\u00adly en\u00addik\u00adler\u00adden da\u015f\u00adda dur\u00adma\u00adly. 5. Wi\u00adta\u00admin \u0421 \u2013 as\u00adkor\u00adbin tur\u00ad\u015fu\u00adsy\u00adna ba\u00fd \u00f6n\u00fcm\u00adle\u00adri\u00ad i\u00fd\u00adme\u00adli. 6. I\u015f \u00fde\u00adri\u00ad\u0148iz\u00adde we \u00f6\u00fd\u00fc\u00ad\u0148iz\u00adde otag\u00adla\u00adry\u0148 ho\u00adwa\u00adsy\u00adny\u0148 t\u00e4\u00admiz bol\u00adma\u00adgy\u00adny ga\u00adzan\u00adma\u00adly. [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":81114,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[299],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/81113"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=81113"}],"version-history":[{"count":1,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/81113\/revisions"}],"predecessor-version":[{"id":81115,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/81113\/revisions\/81115"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media\/81114"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=81113"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=81113"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=81113"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}