{"id":81394,"date":"2023-07-03T15:45:24","date_gmt":"2023-07-03T10:45:24","guid":{"rendered":"https:\/\/zamanturkmenistan.com.tm\/?p=81394"},"modified":"2023-07-03T15:45:24","modified_gmt":"2023-07-03T10:45:24","slug":"garpyzyn-gowy-bisenini-nadip-saylamaly","status":"publish","type":"post","link":"https:\/\/zamanturkmenistan.com.tm\/garpyzyn-gowy-bisenini-nadip-saylamaly\/","title":{"rendered":"Gar\u00adpy\u00adzy\u0148 go\u00adwy bi\u00ad\u015fe\u00adni\u00adni n\u00e4\u00addip sa\u00fd\u00adla\u00adma\u00adly?"},"content":{"rendered":"<p><em>To\u00admus pas\u00adly\u00adny\u0148 i\u0148 dat\u00adly bak\u00adja \u00f6n\u00fcm\u00adle\u00adri\u00adni\u0148 bi\u00adri bo\u00adlan gar\u00adpy\u00adzy\u0148 d\u00fcn\u00ad\u00fd\u00e4\u00adde 1 m\u00fc\u0148 200-den gow\u00adrak g\u00f6r\u00adn\u00fc\u00ad\u015fi bar. Gar\u00adpyz adam sag\u00adly\u00adgy \u00fc\u00e7in pe\u00fd\u00adda\u00adly i\u00fd\u00admit\u00adle\u00adri\u0148 bi\u00adri ha\u00adsap\u00adlan\u00ad\u00fdar. 90 g\u00f6\u00adte\u00adrim\u00adden gow\u00adra\u00adgy suw\u00addan yba\u00adrat bo\u00adlan gar\u00adpy\u00adzy\u0148 d\u00fc\u00adz\u00fc\u00admin\u00adde A, C, B6 wi\u00adta\u00admi\u00adni, ka\u00adli\u00fd we ug\u00adle\u00adwod\u00adlar sak\u00adlan\u00ad\u00fdar. E\u00fd\u00adsem, bu bak\u00adja \u00f6n\u00fc\u00admi\u00adni\u0148 go\u00adwy bi\u00ad\u015fe\u00adni\u00adni n\u00e4\u00addip sa\u00fd\u00adla\u00adma\u00adly?! Mu\u00adnu\u0148 \u00fc\u00e7in k\u00e4\u00adbir ala\u00admat\u00adla\u00adry g\u00f6z \u00f6\u0148\u00fcn\u00adde tut\u00adma\u00adly:<\/em><br \/>\n<strong>Da\u015f\u00adky g\u00f6r\u00adn\u00fc\u00ad\u015fi\u00adne se\u00adret\u00adme\u00adli.<\/strong> Eger-de gar\u00adpy\u00adzy\u0148 re\u0148\u00adki sol\u00adgun d\u00e4l-de, \u00fdi\u00adti bol\u00adsa, bu onu\u0148 t\u00e4\u00adzedi\u00adgi\u00adni a\u0148\u00adlad\u00ad\u00fdar. Zo\u00adlak\u00adla\u00adry sar\u00adgylt, \u00f6\u00e7\u00fck\u00adsi bol\u00adsa, k\u00f6\u00adne\u00addi\u00adgi\u00adni g\u00f6r\u00adkez\u00ad\u00fd\u00e4r. \u015ee\u00fd\u00adle hem gar\u00adpy\u00adzy\u0148 da\u00ad\u015fy pak\u00adga\u00adran (\u00fdum\u00ad\u015fak) bol\u00adsa, bu onu\u0148 has ir \u00fdol\u00adnan\u00addy\u00adgy\u00adny\u0148 ala\u00adma\u00adty\u00addyr.<br \/>\n<strong>Sa\u00adpa\u00adgy\u00adna \u00fcns ber\u00adme\u00adli.<\/strong> Eger-de gar\u00adpy\u00adzy\u0148 sa\u00adpa\u00adgy ter bol\u00adsa, \u00fda\u00ad\u0148y \u00fdol\u00adnan\u00addy\u00adgy\u00adny a\u0148\u00adlad\u00ad\u00fdar. Gu\u00adry bal\u00addak\u00adlar bu bak\u00adja \u00f6n\u00fc\u00admi\u0148 has \u00f6\u0148 \u00fdyg\u00adna\u00adlan\u00addy\u00adgyn\u00addan ha\u00adbar ber\u00ad\u00fd\u00e4r. T\u00e4\u00adze we bi\u00ad\u015fen gar\u00adpyz al\u00admak is\u00adle\u00adse\u00ad\u0148iz, on\u00adda \u00fda\u00ad\u015fyl sa\u00adpak\u00adly gar\u00adpy\u00adzy sa\u00fd\u00adla\u0148!<br \/>\n<strong>Ag\u00adra\u00admy\u00adna \u00fcns ber\u00adme\u00adli.<\/strong> Bi\u00ad\u015fen gar\u00adpy\u00adzy\u0148 ag\u00adra\u00admy bi\u015f\u00adme\u00addik gar\u00adpy\u00adza g\u00f6\u00adr\u00e4 \u00fde\u00ad\u0148il bol\u00ad\u00fdar. \u015eol se\u00adb\u00e4p\u00adli gar\u00adpyz al\u00admaz\u00addan ozal eli\u00ad\u0148iz bi\u00adlen \u00f6l\u00ad\u00e7\u00e4p g\u00f6\u00adr\u00fc\u0148!<br \/>\nSe\u00adsi\u00adni di\u0148\u00adle\u00adme\u00adli. Bar\u00adma\u00adgy\u00ad\u0148yz bi\u00adlen gar\u00adpy\u00adzy pi\u00adtik\u00adl\u00e4p g\u00f6\u00adr\u00fc\u0148! Bi\u00ad\u015fen gar\u00adpyz i\u00e7i bo\u015f \u00fda\u00adly ses ber\u00ad\u00fd\u00e4r. Ty\u0148\u00ad\u0148yl\u00adda\u00ad\u00fdan \u00e7u\u0148 ses bu bak\u00adja \u00f6n\u00fc\u00admi\u00adni\u0148 suw\u00adludygyny we go\u00adwy bi\u00ad\u015fen\u00addi\u00adgi\u00adni g\u00f6r\u00adkez\u00ad\u00fd\u00e4r. Eger-de gar\u00adpy\u00adzy\u0148 se\u00adsi i\u00e7i\u00adne dy\u00adkyz \u00fda\u00fd\u00adra\u00ad\u00fdan bol\u00adsa, en\u00adtek bi\u00ad\u015fip \u00fde\u00adti\u015f\u00adm\u00e4n\u00addi\u00adgi\u00adni a\u0148\u00adlad\u00ad\u00fdar.<br \/>\n<strong>To\u00adga\u00adla\u00adgy\u00adny sa\u00fd\u00adla\u00adma\u00adly.<\/strong> Gar\u00adpyz sa\u00fd\u00adla\u00adny\u00ad\u0148yz\u00adda \u00fdu\u00admurt\u00adga \u015fe\u00adkil\u00adli s\u00fc\u00fdn\u00adme\u00adgi\u00adni d\u00e4l-de, to\u00adga\u00adla\u00adgy\u00adny sa\u00fd\u00adla\u0148! To\u00adga\u00adlak gar\u00adpyz has suw\u00adly we ta\u00adgam\u00adly bol\u00ad\u00fdar.<br \/>\nKe\u00adsil\u00adme\u00addik gar\u00adpy\u00adzy otag ho\u00adwa \u015fer\u00adtin\u00adde 7-10 g\u00fcn\u00adl\u00e4p sak\u00adlap bol\u00ad\u00fdar. Ke\u00adsi\u00adlen gar\u00adpy\u00adzy 2-3 g\u00fcn\u00adl\u00e4p i\u00fd\u00admit so\u00adwa\u00addy\u00adjy\u00adsyn\u00adda sak\u00adla\u00admak m\u00fcm\u00adkin. \u015ee\u00fd\u00adle hem gar\u00adpyz bal\u00adda\u00adgyn\u00addan \u00fdol\u00adnan\u00addan so\u0148 \u00fde\u00adti\u015f\u00admek pro\u00adse\u00adsi\u00adni bes ed\u00ad\u00fd\u00e4r, \u00fdag\u00adny k\u00e4\u00adbir mi\u00adwe\u00adler \u00fda\u00adly, pa\u00adzy\u00adlyn\u00addan a\u00fd\u00adry\u00adlan\u00addan so\u0148 bi\u015f\u00adme\u00ad\u00fd\u00e4r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>To\u00admus pas\u00adly\u00adny\u0148 i\u0148 dat\u00adly bak\u00adja \u00f6n\u00fcm\u00adle\u00adri\u00adni\u0148 bi\u00adri bo\u00adlan gar\u00adpy\u00adzy\u0148 d\u00fcn\u00ad\u00fd\u00e4\u00adde 1 m\u00fc\u0148 200-den gow\u00adrak g\u00f6r\u00adn\u00fc\u00ad\u015fi bar. Gar\u00adpyz adam sag\u00adly\u00adgy \u00fc\u00e7in pe\u00fd\u00adda\u00adly i\u00fd\u00admit\u00adle\u00adri\u0148 bi\u00adri ha\u00adsap\u00adlan\u00ad\u00fdar. 90 g\u00f6\u00adte\u00adrim\u00adden gow\u00adra\u00adgy suw\u00addan yba\u00adrat bo\u00adlan gar\u00adpy\u00adzy\u0148 d\u00fc\u00adz\u00fc\u00admin\u00adde A, C, B6 wi\u00adta\u00admi\u00adni, ka\u00adli\u00fd we ug\u00adle\u00adwod\u00adlar sak\u00adlan\u00ad\u00fdar. E\u00fd\u00adsem, bu bak\u00adja \u00f6n\u00fc\u00admi\u00adni\u0148 go\u00adwy bi\u00ad\u015fe\u00adni\u00adni n\u00e4\u00addip sa\u00fd\u00adla\u00adma\u00adly?! Mu\u00adnu\u0148 \u00fc\u00e7in k\u00e4\u00adbir ala\u00admat\u00adla\u00adry g\u00f6z \u00f6\u0148\u00fcn\u00adde tut\u00adma\u00adly: [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":60426,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[301],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/81394"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=81394"}],"version-history":[{"count":1,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/81394\/revisions"}],"predecessor-version":[{"id":81395,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/81394\/revisions\/81395"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media\/60426"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=81394"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=81394"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=81394"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}