{"id":8679,"date":"2017-07-26T08:57:02","date_gmt":"2017-07-26T08:57:02","guid":{"rendered":"http:\/\/zamanturkmenistan.com\/?p=8679"},"modified":"2017-07-26T08:57:02","modified_gmt":"2017-07-26T08:57:02","slug":"ozuni-duysuny-gowulandyryar","status":"publish","type":"post","link":"https:\/\/zamanturkmenistan.com.tm\/ozuni-duysuny-gowulandyryar\/","title":{"rendered":"\u00d6z\u00fc\u0148i du\u00fd\u015fu\u0148y gowulandyr\u00fdar"},"content":{"rendered":"<p>K\u00f6s\u00fckliler ma\u015fgalasyna degi\u015fli \u00f6n\u00fcmler \u00f6z\u00fc\u0148i du\u00fd\u015fu\u0148y gowula\u015fdyr\u00fdar, bedeni\u0148 gar\u015fy durup bilijilik ukybyny berkidip, \u00f6mri uzald\u00fdar. Onda gowy si\u0148\u00fd\u00e4n witaminler, beloklar we be\u00fdleki m\u00f6h\u00fcm mikroelementler bar. Alymlar k\u00f6s\u00fcklileri her g\u00fcnki i\u00fdmiti\u0148de ulanmagy maslahat ber\u00fd\u00e4rler. \u015ee\u00fdle hem no\u00fdba guragyryny\u0148, i\u00e7 bozulmalaryny\u0148 we s\u00fc\u00fdj\u00fckeseli\u0148 a\u00e7yk bildir\u00fd\u00e4n alamatlaryny peseld\u00fd\u00e4r. \u015ee\u00fdle hem, no\u00fdba agramy\u0148y tiz peseltm\u00e4ge \u00fdardam ber\u00fd\u00e4r. Her g\u00fcnde 130 gram no\u00fdba, nohut, merjimek i\u00fdmek artykma\u00e7 agramdan dynmaga \u00fdardam ber\u00fd\u00e4r.<\/p>\n<p>Bilermenler 940 adamy\u0148 gatna\u015fmagynda ge\u00e7irilen 21 klinik barlaglaryny seljerip netije \u00e7ykardylar. Netijede i\u00fdmiti\u0148e k\u00f6s\u00fckliler go\u015fulanda, alty hepd\u00e4ni\u0148 i\u00e7inde orta\u00e7a 0,34 kilogram agramdan dynyp bol\u00fdanlygy belli bolupdyr. Mundan ozal, k\u00f6s\u00fcklileri\u0148 dokluk du\u00fdgusyny 31 g\u00f6terim g\u00fc\u00fd\u00e7lendir\u00fd\u00e4ndigi belli bolupdy. \u015ee\u00fdle-de \u00fd\u00fcrek \u00fc\u00e7in hem pe\u00fddalydyr, \u00e7\u00fcnki olar zy\u00fdanly holesterinleri\u0148 derejesini peseld\u00fd\u00e4r.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u00f6s\u00fckliler ma\u015fgalasyna degi\u015fli \u00f6n\u00fcmler \u00f6z\u00fc\u0148i du\u00fd\u015fu\u0148y gowula\u015fdyr\u00fdar, bedeni\u0148 gar\u015fy durup bilijilik ukybyny berkidip, \u00f6mri uzald\u00fdar. Onda gowy si\u0148\u00fd\u00e4n witaminler, beloklar we be\u00fdleki m\u00f6h\u00fcm mikroelementler bar. Alymlar k\u00f6s\u00fcklileri her g\u00fcnki i\u00fdmiti\u0148de ulanmagy maslahat ber\u00fd\u00e4rler. \u015ee\u00fdle hem no\u00fdba guragyryny\u0148, i\u00e7 bozulmalaryny\u0148 we s\u00fc\u00fdj\u00fckeseli\u0148 a\u00e7yk bildir\u00fd\u00e4n alamatlaryny peseld\u00fd\u00e4r. \u015ee\u00fdle hem, no\u00fdba agramy\u0148y tiz peseltm\u00e4ge \u00fdardam ber\u00fd\u00e4r. Her g\u00fcnde [&hellip;]<\/p>\n","protected":false},"author":1,"featured_media":8680,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/8679"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=8679"}],"version-history":[{"count":0,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/8679\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media\/8680"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=8679"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=8679"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=8679"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}