Be\u00fd\u00adni\u00admiz\u00adde 100 mil\u00adliard t\u00f6\u00adwe\u00adre\u00adgi ne\u00fd\u00adron (nerw \u00f6\u00fd\u00adj\u00fck\u00adle\u00adri) bar. \u00abNe\u00fd\u00adron to\u00adka\u00fd\u00adly\u00adgy\u00bb di\u00fd\u00adlip at\u00adlan\u00addy\u00adryl\u00ad\u00fdan bu \u00f6\u00fd\u00adj\u00fck\u00adler be\u00fd\u00adni\u00adni\u0148 ba\u00adry-\u00fdo\u00adgy 10 g\u00f6\u00adte\u00adri\u00admi\u00adni d\u00fcz\u00ad\u00fd\u00e4r.
\nBe\u00fd\u00adni\u00adni\u0148 \u00f6l\u00ad\u00e7e\u00adgi m\u00f6\u00adh\u00fcm d\u00e4l. Se\u00adb\u00e4\u00adbi uly be\u00fd\u00adni\u00adni\u0148 ki\u00ad\u00e7i be\u00fd\u00adni\u00adden has akyl\u00adly\u00addy\u00adgy ba\u00adra\u00adda su\u00adbut\u00adna\u00adma \u00fdok.
\n\u00dda\u00addy\u00ad\u0148a d\u00fc\u00ad\u015f\u00fcr\u00admek, t\u00e4\u00adze zat\u00adla\u00adry pikir\u00adlen\u00admek \u2013 bu be\u00fd\u00adni\u00add\u00e4\u00adki mag\u00adlu\u00admat\u00adlar esa\u00adsyn\u00adda d\u00f6\u00adre\u00ad\u00fd\u00e4r.
\nBe\u00fd\u00adni\u00add\u00e4\u00adki gan da\u00admar\u00adla\u00adry\u00adny\u0148 uzyn\u00adly\u00adgy 6 m\u00fc\u0148 kilometr.
\nD\u00fc\u00fd\u015f g\u00f6r\u00admek be\u00fd\u00adni\u00adni\u0148 dyn\u00e7 aly\u015f wag\u00adtyn\u00adda (uku\u00adda) bo\u00adlup ge\u00e7\u00ad\u00fd\u00e4n ki\u00ad\u00e7i\u00adjik ha\u00addy\u00adsa\u00addyr. Bu ha\u00addy\u00adsa\u00adny\u0148 do\u00adwam\u00adly\u00adly\u00adgy ba\u00adry-\u00fdo\u00adgy 3 se\u00adkunt.
\nN\u00e4\u00ad\u00e7e \u00e7u\u0148 pi\u00adkir\u00adle\u00adnil\u00adse, be\u00fd\u00adni hem \u015fon\u00ad\u00e7a kis\u00adlo\u00adrod we \u00ab\u00fdan\u00adgy\u00e7\u00bb sarp ed\u00ad\u00fd\u00e4r.
\nBe\u00fd\u00adni\u00adni\u0148 tak\u00admy\u00adnan, 75 g\u00f6\u00adte\u00adri\u00admi suw\u00addan dur\u00ad\u00fdar. \u015eol se\u00adb\u00e4p\u00adli suw\u00adsuz\u00adlyk, nat\u00adri\u00fd hem-de elekt\u00adro\u00adlit\u00adle\u00adri\u0148 \u00fdit\u00adme\u00adgi \u00fda\u00addy\u0148 we \u00fcn\u00ads\u00fc\u0148 pe\u00adsel\u00adme\u00adgi\u00adne se\u00adb\u00e4p bol\u00ad\u00fdar.
\nAdam be\u00fd\u00adni\u00adsi da\u015f \u00fda\u00adly berk bo\u00adlup, be\u00adde\u00adni\u0148 ag\u00adra\u00admy\u00adny\u0148 2 g\u00f6\u00adte\u00adri\u00admi\u00adni eme\u00adle ge\u00adtir\u00ad\u00fd\u00e4r. Be\u00fd\u00adni\u00adni\u0148 ag\u00adra\u00admy or\u00adta\u00ad\u00e7a 1,3 \u2013 1,4 ki\u00adlog\u00adram t\u00f6\u00adwe\u00adre\u00adgi bol\u00ad\u00fdar.
\nO\u0148ur\u00adga\u00adly jan\u00adly-jan\u00addar\u00adla\u00adry\u0148 ara\u00adsyn\u00adda adam be\u00fd\u00adni\u00adsi i\u0148 ulu\u00adsy ha\u00adsap\u00adlan\u00ad\u00fdar. 18 \u00fda\u00ad\u015fa \u00e7en\u00adli be\u00fd\u00adni \u00f6s\u00adme\u00adgi\u00adni do\u00adwam et\u00addir\u00ad\u00fd\u00e4r. 25 \u00fda\u00ad\u015fa \u00e7en\u00adli k\u00e4\u00admil\u00adle\u015f\u00ad\u00fd\u00e4r. 40 \u00fda\u00ad\u015fa \u00fde\u00adten\u00adde \u00f6se\u00adme\u00adgi\u00adni bes ed\u00ad\u00fd\u00e4r. Adam ulal\u00addy\u00adgy\u00ad\u00e7a be\u00fd\u00adni\u00adsi ki\u00ad\u00e7el\u00ad\u00fd\u00e4r.
\nKel\u00adla\u00adgy\u00adry be\u00ad\u00fdni\u00add\u00e4\u00adki nerw \u00f6\u00fd\u00adj\u00fck\u00adle\u00adrin\u00adde bo\u00adlup ge\u00e7\u00ad\u00fd\u00e4n hi\u00admi\u00adki t\u00e4\u00adsir\u00adle\u015f\u00adme ne\u00adti\u00adje\u00adsin\u00adde \u00fd\u00fc\u00adze \u00e7yk\u00ad\u00fdar.
\nBe\u00fd\u00adni\u00adni\u0148 ha\u00adsa\u00adba al\u00ad\u00fdan gys\u00adga m\u00f6h\u00adlet\u00adli \u00fda\u00addy 20-30 se\u00adkunt t\u00f6\u00adwe\u00adre\u00adgi \u00fdat\u00adda sak\u00adlan\u00ad\u00fdar. Be\u00fd\u00adni san\u00adly bel\u00adgi\u00adni 7 se\u00adkunt\u00adda, harp\u00adly bel\u00adgi\u00adni 9 se\u00adkunt\u00adda \u00fdat tu\u00adtup bil\u00ad\u00fd\u00e4r. Be\u00fd\u00adni\u00adni\u0148 i\u015f\u00adje\u0148 \u00fda\u00addy 7 bel\u00adgi\u00adli san\u00adla\u00adry \u00e7alt\u00adlyk bi\u00adlen \u00f6z\u00fc\u00adne ge\u00ad\u00e7i\u00adrip bil\u00ad\u00fd\u00e4r. \u015eol se\u00adb\u00e4p\u00adli d\u00fcn\u00ad\u00fd\u00e4\u00adni\u0148 k\u00f6p \u00fdur\u00addun\u00adda aw\u00adtou\u00adlag bel\u00adgi\u00adle\u00adri, te\u00adle\u00adfon no\u00admer\u00adler 7 bel\u00adgi\u00adli san\u00addan ge\u00e7\u00adme\u00ad\u00fd\u00e4r.
\nBe\u00fd\u00adni agy\u00adry du\u00fd\u00adma\u00ad\u00fdar. Be\u00fd\u00adni\u00adde her g\u00fcn 12 \u2013 60 m\u00fc\u0148 t\u00f6\u00adwe\u00adre\u00adgi pi\u00adkir d\u00f6\u00adre\u00ad\u00fd\u00e4r. \u015eo\u00adla\u00adry\u0148 95 g\u00f6\u00adte\u00adri\u00admi ga\u00fd\u00adta\u00adlan\u00ad\u00fdan pi\u00adkir\u00adler bo\u00adlup, 80 g\u00f6\u00adte\u00adri\u00admi bo\u00adlup bil\u00adme\u00adjek zat\u00adlar\u00addyr.
\nMa\u015fk be\u00adde\u00adni\u00admiz \u00fc\u00e7in ze\u00adrur bol\u00ad\u015fy \u00fda\u00adly, be\u00fd\u00adni\u00admiz \u00fc\u00e7in hem ze\u00adrur\u00addyr. K\u00fc\u015ft, \u015fa\u015f\u00adka, kross\u00adword \u00fda\u00adly pi\u00adkir\u00adlen\u00addir\u00ad\u00fd\u00e4n, iki su\u00adra\u00adty\u0148 ara\u00adsyn\u00adda\u00adky ta\u00adpa\u00adwu\u00addy tap\u00admak \u00fda\u00adly be\u00fd\u00adni\u00adni i\u015f\u00adje\u0148\u00adle\u015f\u00addir\u00ad\u00fd\u00e4n ma\u015fk\u00adla\u00adry \u00fde\u00adri\u00adne \u00fde\u00adtir\u00adme\u00adli.<\/p>\n","protected":false},"excerpt":{"rendered":"
Be\u00fd\u00adni\u00admiz\u00adde 100 mil\u00adliard t\u00f6\u00adwe\u00adre\u00adgi ne\u00fd\u00adron (nerw \u00f6\u00fd\u00adj\u00fck\u00adle\u00adri) bar. \u00abNe\u00fd\u00adron to\u00adka\u00fd\u00adly\u00adgy\u00bb di\u00fd\u00adlip at\u00adlan\u00addy\u00adryl\u00ad\u00fdan bu \u00f6\u00fd\u00adj\u00fck\u00adler be\u00fd\u00adni\u00adni\u0148 ba\u00adry-\u00fdo\u00adgy 10 g\u00f6\u00adte\u00adri\u00admi\u00adni d\u00fcz\u00ad\u00fd\u00e4r. Be\u00fd\u00adni\u00adni\u0148 \u00f6l\u00ad\u00e7e\u00adgi m\u00f6\u00adh\u00fcm d\u00e4l. Se\u00adb\u00e4\u00adbi uly be\u00fd\u00adni\u00adni\u0148 ki\u00ad\u00e7i be\u00fd\u00adni\u00adden has akyl\u00adly\u00addy\u00adgy ba\u00adra\u00adda su\u00adbut\u00adna\u00adma \u00fdok. \u00dda\u00addy\u00ad\u0148a d\u00fc\u00ad\u015f\u00fcr\u00admek, t\u00e4\u00adze zat\u00adla\u00adry pikir\u00adlen\u00admek \u2013 bu be\u00fd\u00adni\u00add\u00e4\u00adki mag\u00adlu\u00admat\u00adlar esa\u00adsyn\u00adda d\u00f6\u00adre\u00ad\u00fd\u00e4r. Be\u00fd\u00adni\u00add\u00e4\u00adki gan da\u00admar\u00adla\u00adry\u00adny\u0148 uzyn\u00adly\u00adgy 6 m\u00fc\u0148 kilometr. D\u00fc\u00fd\u015f g\u00f6r\u00admek be\u00fd\u00adni\u00adni\u0148 dyn\u00e7 […]<\/p>\n","protected":false},"author":2,"featured_media":94493,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/94492"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=94492"}],"version-history":[{"count":1,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/94492\/revisions"}],"predecessor-version":[{"id":94494,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/94492\/revisions\/94494"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media\/94493"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=94492"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=94492"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=94492"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}