Gy\u015f paslyny\u0148 dowam etmegi bilen dem aly\u015f \u00fdollarynda \u00fditi respirator \u00fdokan\u00e7laryny\u0148 d\u00f6red\u00fd\u00e4n keselleri k\u00f6p du\u015f gel\u00fd\u00e4r. \u00c7\u00fcnki, gy\u015f paslynda k\u00e4halatlarda bedeni\u0148 a\u015fa sowamagy seb\u00e4pli, immunitet peselip \u00fditi respirator keseli bilen kesellemek \u00e4htimallygy \u00fdokarlan\u00fdar. \u00dditi respirator \u00fdokanjyny\u0148 birn\u00e4\u00e7e g\u00f6rn\u00fc\u015fleri bolup, olar dem aly\u015f \u00fdollaryny zeperlendir\u00fd\u00e4r.
\nBedeni\u0148 gow\u015famagy, kelleagyry, bokurdagy\u0148 agyrmagy, \u00fcsg\u00fclewik, ysytma \u00fditi respirator \u00fdokanjyny g\u00fcman etm\u00e4ge esas ber\u00fd\u00e4n ilkinji alamatlar bolup dur\u00fdar. \u00dditi respirator \u00fdokanjy bilen kesell\u00e4n n\u00e4sag \u00f6\u00fdde bejeri\u015f alanda, ma\u015fgala agzalary tarapyndan seredilende keseli\u0148 \u00f6\u0148\u00fcni aly\u015f d\u00fczg\u00fcnleri doly we dogry berja\u00fd edilmese sagdyn adama \u00fdoku\u015fmagy m\u00fcmkindir.
\nIslendik \u00fdokan\u00e7 keselden, \u015fol sanda \u00fditi respirator \u00fdokanjyndan goranmak hem uly \u00e4hmi\u00fdete e\u00fde bolup dur\u00fdar. Munu\u0148 \u00fc\u00e7in d\u00fcmew we be\u00fdleki \u00fditi respirator \u00fdokan\u00e7lary\u0148 d\u00f6remegini\u0148 \u00f6\u0148\u00fcni almaga k\u00f6mek ed\u00fd\u00e4n d\u00fczg\u00fcnleri berja\u00fd etmek \u00fdeterlikdir. Keselden goranmak \u00fc\u00e7in \u00fcsg\u00fcr\u00fd\u00e4n, asgyr\u00fdan adamlara \u00fdakynla\u015fmakdan saklanmaly, \u00fditi respirator \u00fdokanjyndan goraglylygy \u00fcpj\u00fcn ed\u00fd\u00e4n agyz-burun \u00f6rt\u00fckleri ge\u00fdmeli.<\/p>\n
Maslahaty alsa\u0148yz…<\/strong> \u00ddakub Alta\u00fdew, <\/strong> Gy\u015f paslyny\u0148 dowam etmegi bilen dem aly\u015f \u00fdollarynda \u00fditi respirator \u00fdokan\u00e7laryny\u0148 d\u00f6red\u00fd\u00e4n keselleri k\u00f6p du\u015f gel\u00fd\u00e4r. \u00c7\u00fcnki, gy\u015f paslynda k\u00e4halatlarda bedeni\u0148 a\u015fa sowamagy seb\u00e4pli, immunitet peselip \u00fditi respirator keseli bilen kesellemek \u00e4htimallygy \u00fdokarlan\u00fdar. \u00dditi respirator \u00fdokanjyny\u0148 birn\u00e4\u00e7e g\u00f6rn\u00fc\u015fleri bolup, olar dem aly\u015f \u00fdollaryny zeperlendir\u00fd\u00e4r. Bedeni\u0148 gow\u015famagy, kelleagyry, bokurdagy\u0148 agyrmagy, \u00fcsg\u00fclewik, ysytma \u00fditi respirator \u00fdokanjyny g\u00fcman […]<\/p>\n","protected":false},"author":2,"featured_media":95679,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[299],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/95678"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/comments?post=95678"}],"version-history":[{"count":1,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/95678\/revisions"}],"predecessor-version":[{"id":95680,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/posts\/95678\/revisions\/95680"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media\/95679"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/media?parent=95678"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/categories?post=95678"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/%77%70%2d%6a%73%6f%6e\/wp\/v2\/tags?post=95678"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nAsgyra\u0148da, \u00fcsg\u00fcre\u0148de agzy\u0148y we burnu\u0148y el\u00fdaglyk bilen \u00fdapmaly;
\nBir gezek ulanylandan so\u0148 el\u00fdaglygy zibil \u00fdygnan\u00fdan guta ta\u015flamaly;
\nHer gezek da\u015fardan geleni\u0148de, naharlanmazdan \u00f6\u0148 elleri\u0148i sabynlap \u00fduwmaly;
\nElle\u015fip, gujakla\u015fyp salamla\u015fmakdan saklanmaly;
\n\u00dcsg\u00fcr\u00fd\u00e4n, asgyr\u00fdan adamlardan da\u015fda durmaly. Eger, \u00f6z\u00fc\u0148de d\u00fcmewi\u0148 alamatlaryny\u0148 \u00fd\u00fcze \u00e7ykandygyny du\u00fd\u00fdan bolsa\u0148, onda t\u00f6weregi\u0148d\u00e4ki adamlara \u00fdakyn aralykda gola\u00fdla\u015fmaly d\u00e4l;
\nWitaminlere, makro-mikroelementlere we bedene zerur gerek be\u00fdleki pe\u00fddaly maddalara ba\u00fd bolan g\u00f6k \u00f6n\u00fcmler, miweler bilen i\u00fdmitlenmeli;
\nSuw-sport \u00e7\u00e4releri bilen bedeni\u0148i taplamaly;
\nKesel alamatlary pe\u00fdda bolanda ga\u00fdra go\u00fdman ma\u015fgala lukmanyna \u00fd\u00fcz tutmaly. \u00ddurdumyzy\u0148 arassa\u00e7ylyk we keselleri\u0148 \u00fda\u00fdramagyna gar\u015fy g\u00f6re\u015fmek gullugynda we saglyk \u00f6\u00fdlerinde isleg bildir\u00fd\u00e4n ra\u00fdatlar \u00fc\u00e7in d\u00fcmew we be\u00fdleki \u00fdokan\u00e7 kesellere gar\u015fy \u00fdokary hilli waksinalar bilen \u00f6\u0148\u00fcni aly\u015f sanjymlary ge\u00e7iril\u00fd\u00e4r.
\nD\u00f6wlet arassa\u00e7ylyk we keselleri\u0148 \u00fda\u00fdramagyna gar\u015fy g\u00f6re\u015fmek gullugyny\u0148 Jemgy\u00fdet\u00e7ilik saglygy we i\u00fdmit merkezini\u0148 referens barlaghanasyny\u0148 wirusologi\u00fda b\u00f6l\u00fcminde h\u00e4zirki zaman d\u00f6wrebap enjamlary\u0148 k\u00f6megi bilen polimeraza zynjyr reaksi\u00fda barlagy usuly arkaly \u00fditi respirator \u00fdokan\u00e7 keselleri anyklamak \u00fc\u00e7in barlaglar ge\u00e7iril\u00fd\u00e4r.<\/p>\n
\nOnkologi\u00fda ylmy kliniki merkezini\u0148 ylmy kliniki umumy onkologi\u00fda b\u00f6l\u00fcmini\u0148 ylmy i\u015fg\u00e4ri.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"