So\u0148\u00adky \u00fdyl\u00adlar\u00adda \u00f6\u00fd\u00adj\u00fck\u00adli te\u00adle\u00adfon\u00adlar adam\u00adzat dur\u00admu\u00ad\u015fy\u00adny\u0148 a\u00fd\u00adryl\u00admaz b\u00f6\u00adle\u00adgi\u00adne \u00f6w\u00adr\u00fcl\u00addi. Ara\u00adgat\u00adna\u00ad\u015fyk, t\u00e4\u00adze\u00adlik\u00adler bi\u00adlen ta\u00adny\u015f\u00admak we g\u00fc\u00fd\u00admen\u00adje \u00fc\u00e7in ula\u00adnyl\u00ad\u00fdan bu en\u00adjam\u00adlar amat\u00adly \u015fert d\u00f6\u00adred\u00ad\u00fd\u00e4n\u00addi\u00adgi\u00adne ga\u00adra\u00admaz\u00addan, zy\u00ad\u00fdan\u00adly t\u00e4\u00adsi\u00adri\u00adni hem \u00fde\u00adtir\u00ad\u00fd\u00e4r. Alym\u00adlar ta\u00adra\u00adpyn\u00addan smart\u00adfo\u00adny\u0148 adam be\u00fd\u00adni\u00adsi\u00adne \u00fde\u00adtir\u00ad\u00fd\u00e4n t\u00e4\u00adsi\u00adri ba\u00adra\u00adda uzak \u00fdyl\u00adla\u00adry\u0148 do\u00adwa\u00admyn\u00adda bar\u00adlag\u00adlar ge\u00ad\u00e7i\u00adril\u00addi. Bar\u00adlag\u00adla\u00adry\u0148 ne\u00adti\u00adje\u00adsin\u00adde uzak wagt\u00adlap te\u00adle\u00adfon ulan\u00adma\u00adgy\u0148 be\u00fd\u00adn\u00e4 o\u0148a\u00fd\u00adsyz t\u00e4\u00adsir ed\u00ad\u00fd\u00e4n\u00addi\u00adgi \u00fd\u00fc\u00adze \u00e7y\u00adka\u00adryl\u00addy. Te\u00adle\u00adfon ula\u00adny\u00adly\u00ad\u015fy\u00adny\u0148 k\u00f6\u00adpel\u00adme\u00adgi, esa\u00adsan hem, smart\u00adfon\u00adla\u00adry\u0148 yzy\u00adgi\u00adder\u00adli k\u00e4\u00admil\u00adle\u015f\u00addi\u00adril\u00adme\u00adgi sag\u00adlyk \u00fc\u00e7in zy\u00ad\u00fdan\u00adly ha\u00adsap\u00adlan\u00ad\u00fdar. E\u00fd\u00adsem, te\u00adle\u00adfo\u00adny uzak wagt\u00adlap ulan\u00admak adam psi\u00adho\u00adlo\u00adgi\u00ad\u00fda\u00adsy\u00adna n\u00e4\u00adhi\u00adli t\u00e4\u00adsir ed\u00ad\u00fd\u00e4r?<\/p>\n
Te\u00adle\u00adfon\u00addan yzar\u00adlan\u00ad\u00fdan t\u00e4\u00adze\u00adlik\u00adler we bil\u00addi\u00adri\u015f\u00adler be\u00fd\u00adni\u00adni ar\u00adtyk\u00adma\u00e7 h\u00f6\u00adwes\u00adlen\u00addir\u00ad\u00fd\u00e4r. Bu bol\u00adsa be\u00fd\u00adni\u00adde te\u00adle\u00adfo\u00adna bo\u00adlan ym\u00adty\u00adly\u00ad\u015fy d\u00f6\u00adred\u00ad\u00fd\u00e4r. Elekt\u00adron po\u00e7\u00adta ha\u00adbar\u00adla\u00adry, in\u00adter\u00adnet t\u00e4\u00adze\u00adlik\u00adle\u00adri we so\u00adsi\u00adal me\u00addia\u00adda\u00adky ma\u00adha\u00adbat\u00adlar adam\u00adlar\u00adda \u00abha\u00adbar\u00adsyz gal\u00admak gor\u00adku\u00adsy\u00adny\u00bb d\u00f6\u00adret\u00adme\u00adgi m\u00fcm\u00adkin. \u015eol se\u00adb\u00e4p\u00adli k\u00f6p adam her g\u00fcn \u00fda-da her sa\u00adgat te\u00adle\u00adfo\u00adnyn\u00adda\u00adky plat\u00adfor\u00adma\u00adla\u00adry yzar\u00adlap dur\u00ad\u00fdar. Bu \u00fdag\u00adda\u00fd adam\u00adla\u00adry\u0148 i\u015fi\u00adne we \u00e7a\u00adga\u00adla\u00adry\u0148 oku\u00adwy\u00adna \u00fda\u00adra\u00admaz t\u00e4\u00adsir ed\u00ad\u00fd\u00e4r.
\nSo\u00adsi\u00adal me\u00addia adam\u00adla\u00adry\u0148 \u00f6z dur\u00admu\u00ad\u015fy\u00adny \u00fda-da \u00fdag\u00adda\u00ad\u00fdy\u00adny be\u00fd\u00adle\u00adki\u00adler bi\u00adlen yzy\u00adgi\u00adder\u00adli de\u00ad\u0148e\u015f\u00addir\u00adme\u00adgi\u00adne se\u00adb\u00e4p bol\u00ad\u00fdar. Bu bol\u00adsa adam\u00adlar\u00adda \u00f6z\u00fc\u00adne bo\u00adlan yna\u00admy gow\u015fadyp, dur\u00admu\u00ad\u015fa bo\u00adlan gara\u00fd\u015fyny \u00fc\u00fdtged\u00fd\u00e4r. Esa\u00adsa\u00adnam, \u00fdet\u00adgin\u00adjek\u00adler\u00adde bu de\u00ad\u0148e\u015f\u00addir\u00adme\u00adle\u00adri\u0148 ne\u00adti\u00adje\u00adsin\u00adde g\u00f6w\u00adn\u00fc\u00ad\u00e7\u00f6k\u00adg\u00fcn\u00adlik ala\u00admat\u00adla\u00adry \u00fd\u00fc\u00adze \u00e7y\u00adkyp, \u00fdal\u00ad\u0148y\u015f pi\u00adkir\u00adler d\u00f6\u00adre\u00ad\u00fd\u00e4r.
\nTe\u00adle\u00adfo\u00adny\u0148 ek\u00adra\u00adnyn\u00addan b\u00f6\u00adl\u00fc\u00adnip \u00e7yk\u00ad\u00fdan ma\u00adwy y\u015fyk me\u00adla\u00adto\u00adnin gor\u00admo\u00adny\u00adny\u0148 b\u00f6\u00adl\u00fc\u00adnip \u00e7yk\u00adma\u00adgy\u00adny\u0148 \u00f6\u0148\u00fc\u00adni alyp, uky bo\u00adzul\u00adma\u00adla\u00adry\u00adna se\u00adb\u00e4p bol\u00ad\u00fdar. Uky\u00adny\u0148 pe\u00adsel\u00adme\u00adgi \u00fda-da uku\u00adsyz\u00adlyk ala\u00admat\u00adla\u00adry nerw ul\u00adga\u00admy\u00adna t\u00e4\u00adsir edip, adam\u00adla\u00adry\u0148 \u00f6z\u00fc\u00adni alyp bar\u00ad\u015fyn\u00adda ga\u00adhar\u00adja\u0148\u00adlyk we ala\u00adda\u00e7yllyk \u00fdaly \u00fdag\u00adda\u00fd\u00adla\u00adry \u00fd\u00fc\u00adze \u00e7y\u00adkar\u00ad\u00fdar. Mun\u00addan ba\u015f\u00adga-da, uzak wagt\u00adlap te\u00adle\u00adfo\u00adna g\u00fc\u00fd\u00admen\u00ad\u00fd\u00e4n adam\u00adla\u00adry\u0148 be\u00fd\u00adni\u00adsin\u00adde \u00fda\u00addaw\u00adlyk d\u00f6\u00adre\u00ad\u00fd\u00e4r.
\nSmart\u00adfon\u00adlar her g\u00fcn di\u00ad\u00fden \u00fda\u00adly t\u00e4\u00adze\u00adlen\u00ad\u00fd\u00e4n plat\u00adfor\u00adma\u00adla\u00adry we owa\u00addan di\u00adza\u00fdn\u00adla\u00adry bi\u00adlen \u00fcn\u00adsi \u00f6z\u00fc\u00adne \u00e7ek\u00ad\u00fd\u00e4r. Te\u00adle\u00adfo\u00adna g\u00fc\u00fd\u00admen\u00ad\u00fd\u00e4n adam wag\u00adty\u0148 n\u00e4\u00addip ge\u00ad\u00e7e\u00adni\u00adni hem bil\u00adm\u00e4n gal\u00ad\u00fdar. Bu \u00fdag\u00adda\u00fd ada\u00admy\u0148 du\u00fd\u00adgu\u00adla\u00adry\u00adna t\u00e4\u00adsir edip, \u00f6z\u00fc\u00adni g\u00fc\u00adn\u00e4\u00adk\u00e4r\u00adle\u00adme\u00adgi\u00adne se\u00adb\u00e4p bol\u00ad\u00fdar.<\/p>\n
Te\u00adle\u00adfo\u00adny\u0148 t\u00e4\u00adsi\u00adri\u00adni azalt\u00adma\u00adgy\u0148 usul\u00adla\u00adry:<\/strong> So\u0148\u00adky \u00fdyl\u00adlar\u00adda \u00f6\u00fd\u00adj\u00fck\u00adli te\u00adle\u00adfon\u00adlar adam\u00adzat dur\u00admu\u00ad\u015fy\u00adny\u0148 a\u00fd\u00adryl\u00admaz b\u00f6\u00adle\u00adgi\u00adne \u00f6w\u00adr\u00fcl\u00addi. Ara\u00adgat\u00adna\u00ad\u015fyk, t\u00e4\u00adze\u00adlik\u00adler bi\u00adlen ta\u00adny\u015f\u00admak we g\u00fc\u00fd\u00admen\u00adje \u00fc\u00e7in ula\u00adnyl\u00ad\u00fdan bu en\u00adjam\u00adlar amat\u00adly \u015fert d\u00f6\u00adred\u00ad\u00fd\u00e4n\u00addi\u00adgi\u00adne ga\u00adra\u00admaz\u00addan, zy\u00ad\u00fdan\u00adly t\u00e4\u00adsi\u00adri\u00adni hem \u00fde\u00adtir\u00ad\u00fd\u00e4r. Alym\u00adlar ta\u00adra\u00adpyn\u00addan smart\u00adfo\u00adny\u0148 adam be\u00fd\u00adni\u00adsi\u00adne \u00fde\u00adtir\u00ad\u00fd\u00e4n t\u00e4\u00adsi\u00adri ba\u00adra\u00adda uzak \u00fdyl\u00adla\u00adry\u0148 do\u00adwa\u00admyn\u00adda bar\u00adlag\u00adlar ge\u00ad\u00e7i\u00adril\u00addi. Bar\u00adlag\u00adla\u00adry\u0148 ne\u00adti\u00adje\u00adsin\u00adde uzak wagt\u00adlap te\u00adle\u00adfon ulan\u00adma\u00adgy\u0148 be\u00fd\u00adn\u00e4 o\u0148a\u00fd\u00adsyz t\u00e4\u00adsir ed\u00ad\u00fd\u00e4n\u00addi\u00adgi \u00fd\u00fc\u00adze \u00e7y\u00adka\u00adryl\u00addy. Te\u00adle\u00adfon ula\u00adny\u00adly\u00ad\u015fy\u00adny\u0148 k\u00f6\u00adpel\u00adme\u00adgi, […]<\/p>\n","protected":false},"author":2,"featured_media":124688,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[301],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/126017"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=126017"}],"version-history":[{"count":1,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/126017\/revisions"}],"predecessor-version":[{"id":126018,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/126017\/revisions\/126018"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/media\/124688"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=126017"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=126017"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=126017"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nAla\u00adda we dart\u00adgyn\u00adly \u00fdag\u00adda\u00fd d\u00f6\u00adred\u00ad\u00fd\u00e4n\u00addi\u00adgi se\u00adb\u00e4p\u00adli, hep\u00add\u00e4\u00adni\u0148 bel\u00adli g\u00fcn\u00adle\u00adrin\u00adde \u00fda-da g\u00fc\u00adn\u00fc\u0148 bel\u00adli bir wag\u00adtyn\u00adda te\u00adle\u00adfon ulan\u00adma\u00adgy \u00e7\u00e4k\u00adlen\u00addir\u00adme\u00adli.
\nTe\u00adle\u00adfo\u00adna bil\u00addi\u00adri\u015f h\u00f6k\u00adm\u00fcn\u00adde gel\u00ad\u00fd\u00e4n ge\u00adrek\u00adsiz ha\u00adbar\u00adna\u00adma\u00adla\u00adry \u00f6\u00e7\u00fc\u00adrip, \u00fcn\u00adsi sow\u00adma\u00adgy\u00adna \u00fdol ber\u00adme\u00adli d\u00e4l. Di\u00ad\u0148e m\u00f6\u00adh\u00fcm prog\u00adram\u00adma\u00adlar\u00adda\u00adky ha\u00adbar\u00adna\u00adma\u00adla\u00adry a\u00e7yp go\u00fd\u00adma\u00adly.
\nUk\u00adla\u00admaz\u00addan bir sa\u00adgat \u00e7e\u00adme\u00adsi \u00f6\u0148 te\u00adle\u00adfon ulan\u00adma\u00adgy bes et\u00adme\u00adli. Ka\u00adda\u00adly uk\u00adla\u00admak \u00fc\u00e7in o\u0148ar\u00adsa\u0148, te\u00adle\u00adfo\u00adny \u00fda\u00adtyl\u00ad\u00fdan ota\u00adgda go\u00fdmaly d\u00e4l.
\nMe\u00addia t\u00e4\u00adze\u00adlik\u00adle\u00adri\u00adne ber\u00fd\u00e4n wag\u00adty\u00ad\u0148y kes\u00adgit\u00adle\u00adm\u00e4\u00adge \u00e7a\u00adly\u015f\u00adma\u00adly we bel\u00adl\u00e4n wag\u00adty\u0148\u00addan ge\u00e7\u00adme\u00adli d\u00e4l. Bu ada\u00admy\u0148 te\u00adle\u00adfo\u00adna bo\u00adlan ga\u00adra\u015f\u00adly\u00adly\u00adgy\u00adny azald\u00ad\u00fdar.
\nTe\u00adle\u00adfo\u00adna sarp edil\u00ad\u00fd\u00e4n wag\u00adty fi\u00adzi\u00adki i\u015f\u00adje\u0148\u00adlik we jem\u00adgy\u00ad\u00fdet\u00ad\u00e7i\u00adlik gat\u00adna\u00ad\u015fyk\u00adla\u00adry bi\u00adlen \u00e7a\u00adly\u015f\u00adma\u00adly. Te\u00adle\u00adfo\u00adna g\u00fc\u00fd\u00admen\u00admez\u00adden, g\u00fcn ter\u00adti\u00adbi\u00adne e\u00fder\u00adme\u00adli. Sport, ma\u015fk et\u00admek bi\u00adlen me\u015f\u00adgul\u00adla\u00adnyp, \u00fda\u00adkyn\u00adla\u00adry\u0148 we dost\u00adla\u00adry\u0148 bi\u00adlen otur\u00adma\u00adga wagt a\u00fdyr\u00adma\u00adly.<\/p>\n","protected":false},"excerpt":{"rendered":"