{"id":127611,"date":"2025-02-21T17:04:16","date_gmt":"2025-02-21T12:04:16","guid":{"rendered":"https:\/\/zamanturkmenistan.com.tm\/?p=127611"},"modified":"2025-02-22T13:04:43","modified_gmt":"2025-02-22T08:04:43","slug":"saglyga-peydaly-gok-bakja-onumi","status":"publish","type":"post","link":"https:\/\/zamanturkmenistan.com.tm\/?p=127611","title":{"rendered":"Sag\u00adly\u00adga pe\u00fd\u00adda\u00adly g\u00f6k-bak\u00adja \u00f6n\u00fc\u00admi"},"content":{"rendered":"<p>Sag\u00adly\u00adga pe\u00fd\u00adda\u00adly g\u00f6k-bak\u00adja \u00f6n\u00fcm\u00adle\u00adri\u00adni\u0148 bi\u00adri bo\u00adlan re\u00addis\u00adka\u00adny\u0148 ata Wa\u00adta\u00adny Hy\u00adta\u00fd ha\u00adsap\u00adlan\u00ad\u00fdar. S\u00fc\u00fd\u00adj\u00fcm\u00adtik ta\u00adgam\u00adly bu bak\u00adja \u00f6n\u00fc\u00admi\u00adni\u0148 re\u0148\u00adki\u00adne we \u015fe\u00adki\u00adle g\u00f6\u00adr\u00e4 d\u00fcr\u00adli g\u00f6r\u00adn\u00fc\u00ad\u015fi bar. 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I\u00fd\u00admit sa\u00adna\u00adwy\u00adna re\u00addis\u00adka\u00addan ta\u00fd\u00ad\u00fdar\u00adlan\u00ad\u00fdan i\u015f\u00add\u00e4a\u00ad\u00e7ar\u00adla\u00adry go\u015f\u00admak \u00f6r\u00e4n pe\u00fd\u00adda\u00adly\u00addyr.<br \/>\nDe\u00adri \u00fc\u00e7in pe\u00fd\u00adda\u00adly. Re\u00addis\u00adka\u00adda\u00adky C wi\u00adta\u00admi\u00adni, sink we fos\u00adfor de\u00adri\u00adni nem\u00adlen\u00addi\u00adrip, \u00fda\u015f g\u00f6\u00adr\u00fcn\u00adm\u00e4ge \u00fdar\u00addam ed\u00ad\u00fd\u00e4r. Mun\u00addan ba\u015f\u00adga-da, sa\u00e7 d\u00f6\u00adk\u00fcl\u00adme\u00adsi\u00adne pe\u00fd\u00adda\u00adly bo\u00adlan bu bak\u00adja \u00f6n\u00fc\u00admin\u00adden \u00fd\u00fcz \u00fc\u00e7in \u00fdap\u00adgy\u00adlar we mel\u00adhem\u00adler ta\u00fd\u00ad\u00fdar\u00adlap bol\u00ad\u00fdar.<br \/>\nSuw\u00adsuz\u00adly\u00adgy gan\u00addyr\u00ad\u00fdar. Re\u00addis\u00adka di\u00ad\u0148e bir de\u00adri\u00adni nem\u00adlen\u00addir\u00adm\u00e4n, e\u00fd\u00adsem, tu\u00adtu\u015f be\u00adde\u00adni suw bi\u00adlen \u00fcp\u00adj\u00fcn ed\u00ad\u00fd\u00e4r. Re\u00addis\u00adka\u00adda k\u00f6p muk\u00addar\u00adda suw sak\u00adlan\u00ad\u00fdan\u00addy\u00adgy se\u00adb\u00e4p\u00adli ho\u00adwa\u00adny\u0148 gyz\u00adgyn g\u00fcn\u00adle\u00adrin\u00adde i\u00fd\u00admek has-da pe\u00fd\u00adda\u00adly\u00addyr. Re\u00addis\u00adka be\u00adde\u00adni\u0148 ener\u00adgi\u00ad\u00fda\u00adsy\u00adny \u00fdo\u00adkar\u00adlan\u00addy\u00adryp, ke\u00fd\u00adpi\u00ad\u00e7ag bol\u00adma\u00adga \u00fdar\u00addam ed\u00ad\u00fd\u00e4r.<br \/>\nBu\u00adlar\u00addan ba\u015f\u00adga-da, re\u00addis\u00adka \u00fd\u00fc\u00adrek-da\u00admar ul\u00adga\u00admy\u00adny\u0148 i\u015f\u00adle\u00fd\u00ad\u015fi \u00fc\u00e7in \u00f6r\u00e4n pe\u00fd\u00adda\u00adly bo\u00adlup, i\u00fd\u00admi\u00adti \u00fde\u00ad\u0148il\u00adlik bi\u00adlen si\u0148\u00addir\u00adm\u00e4\u00adge \u00fdar\u00addam ed\u00ad\u00fd\u00e4r. \u00dda\u00adrym k\u00e4\u00adse re\u00addis\u00adka\u00adda bir gram s\u00fc\u00ad\u00fd\u00fcm sak\u00adlan\u00ad\u00fdar. S\u00fc\u00ad\u00fd\u00fcm a\u015f\u00adga\u00adzan-i\u00e7e\u00adge ul\u00adga\u00admy \u00fc\u00e7in \u00f6r\u00e4n pe\u00fd\u00adda\u00adly\u00addyr. Re\u00addis\u00adka\u00adny\u0148 d\u00fc\u00adz\u00fc\u00admin\u00add\u00e4\u00adki ka\u00adli\u00fd gan ba\u00adsy\u00ad\u015fy\u00adny pe\u00adsel\u00addip, gy\u00adzyl gan \u00f6\u00fd\u00adj\u00fck\u00adle\u00adri\u00adne \u00fde\u00adter\u00adlik de\u00adre\u00adje\u00adde kis\u00adlo\u00adrod bar\u00adma\u00adgy\u00adny \u00fcp\u00adj\u00fcn ed\u00ad\u00fd\u00e4r. \u015ee\u00fd\u00adle hem bu bak\u00adja \u00f6n\u00fc\u00admi be\u00adde\u00adni zy\u00ad\u00fdan\u00adly mad\u00adda\u00adlar\u00addan aras\u00adsa\u00adla\u00adma\u00adga \u00fdar\u00addam ed\u00ad\u00fd\u00e4r. H\u00fc\u00adn\u00e4r\u00admen\u00adler her g\u00fcn 2-3 d\u00fc\u00fdp re\u00addis\u00adka i\u00fd\u00adme\u00adgi mas\u00adla\u00adhat ber\u00ad\u00fd\u00e4r\u00adler.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sag\u00adly\u00adga pe\u00fd\u00adda\u00adly g\u00f6k-bak\u00adja \u00f6n\u00fcm\u00adle\u00adri\u00adni\u0148 bi\u00adri bo\u00adlan re\u00addis\u00adka\u00adny\u0148 ata Wa\u00adta\u00adny Hy\u00adta\u00fd ha\u00adsap\u00adlan\u00ad\u00fdar. S\u00fc\u00fd\u00adj\u00fcm\u00adtik ta\u00adgam\u00adly bu bak\u00adja \u00f6n\u00fc\u00admi\u00adni\u0148 re\u0148\u00adki\u00adne we \u015fe\u00adki\u00adle g\u00f6\u00adr\u00e4 d\u00fcr\u00adli g\u00f6r\u00adn\u00fc\u00ad\u015fi bar. To\u00adga\u00adla\u00adjyk gy\u00adzyl ga\u00adbyk\u00adly re\u00addis\u00adka i\u0148 k\u00f6p \u00fda\u00fd\u00adran g\u00f6r\u00adn\u00fc\u015f bo\u00adlup, mun\u00addan ba\u015f\u00adga k\u00e4\u00ad\u015fi\u00adre me\u0148\u00adze\u015f s\u00fc\u00fd\u00adr\u00fcm\u00adtik ak re\u00addis\u00adka, \u015fu\u00adgun\u00addy\u00adra me\u0148\u00adze\u015f ga\u00adram\u00adtyl re\u00addis\u00adka, \u00fde\u00adral\u00adma me\u0148\u00adze\u015f g\u00fcl\u00adg\u00fcn re\u00addis\u00adka hem bar. D\u00fcn\u00ad\u00fd\u00e4 \u00fdurt\u00adla\u00adry\u00adny\u0148 k\u00f6\u00adp\u00fc\u00adsin\u00adde a\u015f\u00adha\u00adna\u00adny\u0148 a\u00fd\u00adryl\u00admaz b\u00f6\u00adle\u00adgi [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":127612,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[301],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/127611"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=127611"}],"version-history":[{"count":1,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/127611\/revisions"}],"predecessor-version":[{"id":127613,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/127611\/revisions\/127613"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/media\/127612"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=127611"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=127611"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=127611"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}