{"id":129663,"date":"2025-03-17T18:46:13","date_gmt":"2025-03-17T13:46:13","guid":{"rendered":"https:\/\/zamanturkmenistan.com.tm\/?p=129663"},"modified":"2025-03-17T18:46:13","modified_gmt":"2025-03-17T13:46:13","slug":"easy-healthy-and-delicious-soup-for-iftar","status":"publish","type":"post","link":"https:\/\/zamanturkmenistan.com.tm\/?p=129663","title":{"rendered":"Easy, healthy, and delicious soup for Iftar"},"content":{"rendered":"<p><strong>Tomato Orzo (small pieces of pasta, shaped like grains of barley or rice) <\/strong><\/p>\n<p><strong>Soup <\/strong><strong>Ingredients<\/strong><br \/>\n3 tablespoons of olive oil<br \/>\n2 green peppers<br \/>\n1 red pepper<br \/>\n1 carrot<br \/>\n1 tablespoon of tomato paste<br \/>\n2 tomatoes<br \/>\nSalt<br \/>\nBlack pepper<br \/>\n2 handfuls of orzo<br \/>\n5 cups of water<br \/>\n1 handful of parsley<br \/>\nFollow preparation of the soup.<br \/>\nPlace the pot on the stove and add the olive oil and heat.<br \/>\nAdd the diced peppers and saut\u00e9.<br \/>\nAdd the grated carrots and continue saut\u00e9ing.<br \/>\nAdd the tomato paste and diced tomatoes and mix.<br \/>\nAdd salt, pepper and orzo and mix.<br \/>\nAdd the water, mix and let it boil for 15 minutes.<br \/>\nThen reduce the heat and cook until the orzo is soft.<br \/>\nOnce the soup is cooked, remove it from the stove.<br \/>\nAdd the finely chopped parsley and mix.<br \/>\nYou can serve it hot with lemon if you wish.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tomato Orzo (small pieces of pasta, shaped like grains of barley or rice) Soup Ingredients 3 tablespoons of olive oil 2 green peppers 1 red pepper 1 carrot 1 tablespoon of tomato paste 2 tomatoes Salt Black pepper 2 handfuls of orzo 5 cups of water 1 handful of parsley Follow preparation of the soup. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":129665,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10920],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/129663"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=129663"}],"version-history":[{"count":1,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/129663\/revisions"}],"predecessor-version":[{"id":129666,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/129663\/revisions\/129666"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/media\/129665"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=129663"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=129663"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=129663"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}