{"id":130557,"date":"2025-03-30T09:40:06","date_gmt":"2025-03-30T04:40:06","guid":{"rendered":"https:\/\/zamanturkmenistan.com.tm\/?p=130557"},"modified":"2025-03-28T16:41:30","modified_gmt":"2025-03-28T11:41:30","slug":"sabyrly-bolmagyn-usullary","status":"publish","type":"post","link":"https:\/\/zamanturkmenistan.com.tm\/?p=130557","title":{"rendered":"Sa\u00adbyr\u00adly bol\u00adma\u00adgy\u0148 usul\u00adla\u00adry"},"content":{"rendered":"<p>Sa\u00adbyr\u00adly bol\u00adma\u00adgy\u0148 kyn\u00addy\u00adgy\u00adny hem\u00adm\u00e4\u00admiz bil\u00ad\u00fd\u00e4\u00adris. K\u00e4\u00adwagt gys\u00adsan\u00admak, is\u00adle\u00ad\u00fd\u00e4n za\u00addy\u00ad\u0148a has \u00e7alt \u00fdet\u00admek \u00fc\u00e7in edil\u00ad\u00fd\u00e4n he\u00adre\u00adket\u00adler sa\u00adbyr\u00adsyz\u00adly\u00adga we la\u00adpy\u00adke\u00e7\u00adli\u00adge se\u00adb\u00e4p bol\u00ad\u00fdar. 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Em\u00adma \u015fe\u00fd\u00adle\u00addi\u00adgi\u00adne ga\u00adra\u00admaz\u00addan adam\u00adla\u00adry\u0148 k\u00f6\u00adp\u00fc\u00adsi \u00f6z\u00fc\u00adni sa\u00adbyr\u00adsyz du\u00fd\u00ad\u00fdar\u00adlar. 3 m\u00fc\u0148 t\u00f6\u00adwe\u00adre\u00adgi me\u00fd\u00adle\u00adtin\u00ad\u00e7i\u00adni\u0148 gat\u00adna\u015f\u00adma\u00adgyn\u00adda ge\u00ad\u00e7i\u00adri\u00adlen bar\u00adlag\u00adla\u00adry\u0148 ne\u00adti\u00adje\u00adsi\u00adne g\u00f6\u00adr\u00e4, ola\u00adry\u0148 \u00fda\u00adry\u00admy\u00adna go\u00adla\u00ad\u00fdy\u00adny\u0148 (45%) so\u0148\u00adky b\u00e4\u015f \u00fdyl\u00adda \u00f6z\u00fc\u00adni has-da sa\u00adbyr\u00adsyz du\u00fd\u00ad\u00fdan\u00addy\u00adgy we mu\u00ad\u0148a teh\u00adno\u00adlo\u00adgi\u00ad\u00fda\u00adny\u0148 se\u00adb\u00e4p\u00adk\u00e4r\u00addi\u00adgi bel\u00adle\u00adnil\u00ad\u00fd\u00e4r. H\u00fc\u00adn\u00e4r\u00admen\u00adler teh\u00adno\u00adlo\u00adgi\u00ad\u00fda\u00adny g\u00fc\u00adn\u00e4\u00adk\u00e4r\u00adle\u00adme\u00adgi\u0148 \u00fdal\u00ad\u0148y\u015f\u00addy\u00adgy\u00adny bel\u00adl\u00e4p, k\u00e4\u00adbir zat\u00adla\u00adry\u0148 ada\u00admy\u0148 \u00f6z\u00fc\u00adne bag\u00adly\u00addy\u00adgy\u00adny a\u00fdd\u00ad\u00fdar\u00adlar. Sa\u00adbyr\u00adsyz\u00adlyk sag\u00adlyk \u00fc\u00e7in hem zy\u00ad\u00fdan\u00adly bo\u00adlup, ag\u00adra\u00admy\u0148 \u00fdo\u00adkar\u00adlan\u00adma\u00adgy\u00adna, do\u00adwam\u00adly stres\u00adli we ga\u00adhar\u00adja\u0148 bol\u00adma\u00adga, gan ba\u00adsy\u00ad\u015fy we \u00fd\u00fc\u00adrek-da\u00admar ul\u00adga\u00admy bi\u00adlen bag\u00adly n\u00e4\u00adho\u015f\u00adluk\u00adla\u00adra se\u00adb\u00e4p bol\u00ad\u00fdar. Dur\u00admu\u015f\u00adda has sa\u00adbyr\u00adly bol\u00admak \u00fc\u00e7in n\u00e4\u00adme\u00adle\u00adre \u00fcns ber\u00adme\u00adli?!<br \/>\nMe\u00adse\u00adl\u00e4\u00adni d\u00fc\u00fdp\u00adli \u00f6wrenmek. G\u00f6w\u00adn\u00fc\u00ad\u00e7\u00f6k\u00adg\u00fcn \u00fdag\u00adda\u00ad\u00fda d\u00fc\u00ad\u015fe\u00adni\u0148\u00adde \u00f6z\u00fc\u00ad\u0148i bi\u00adyn\u00adja\u00adlyk ed\u00ad\u00fd\u00e4n zat ba\u00adra\u00adda d\u00fc\u00fdp\u00adli pi\u00adkir\u00adlen\u00adm\u00e4\u00adge sy\u00adna\u00adny\u015f\u00adma\u00adly. Se\u00adb\u00e4\u00adbi\u00adni kes\u00adgit\u00adl\u00e4\u00adni\u0148\u00adden so\u0148, sa\u00adbyr\u00adsyz\u00adly\u00adga \u00fdol be\u00adrlen \u00fdag\u00adda\u00ad\u00fda has anyk g\u00f6z \u00fde\u00adti\u00adrip bol\u00ad\u00fdar.<br \/>\nDu\u00fd\u00adgu\u00adla\u00adry\u00ad\u0148a erk et\u00admek. Du\u00fd\u00adgu\u00adla\u00adry\u0148 a\u015fa m\u00f6w\u00e7 al\u00adma\u00adgy sa\u00adbyr\u00adsyz\u00adly\u00adga se\u00adb\u00e4p bol\u00ad\u00fdan zat\u00adla\u00adry\u0148 bi\u00adri\u00addir. \u015eol se\u00adb\u00e4p\u00adli sa\u00adbyr\u00adly\u00adly\u00adgy el\u00adden ber\u00admez\u00adlik \u00fc\u00e7in akyl bi\u00adlen i\u015f tut\u00adma\u00adly. G\u00f6\u00adz\u00fc\u00ad\u0148i \u00fdu\u00admup, ulu\u00addan dem al\u00adma\u00adly, pi\u00adkir\u00adle\u00adri\u00ad\u0148i we du\u00fd\u00adgu\u00adla\u00adry\u00ad\u0148y g\u00f6z\u00adden ge\u00ad\u00e7ir\u00adme\u00adli.<br \/>\nKa\u00adna\u00adgat\u00adly bol\u00admak. Ka\u00adna\u00adgat\u00adly adam\u00adlar has sa\u00adbyr\u00adly bol\u00ad\u00fdar\u00adlar. K\u00e4\u00adte \u015fo\u00adwu\u00adna bol\u00adma\u00addyk za\u00addy\u00ad\u0148a ga\u00adhar\u00adla\u00adna\u00adny\u0148\u00adda \u00f6z\u00fc\u00ad\u0148e \u015fow\u00adlu\u00adlyk ge\u00adti\u00adren zat\u00adla\u00adry \u00fdat\u00adla\u00adma\u00adly. \u015e\u00fc\u00adk\u00fcr et\u00adme\u00adli hem-de \u00f6z\u00fc\u00ad\u0148i k\u00f6\u00ad\u015fe\u015f\u00addir\u00adme\u00adli.<br \/>\n\u00ddag\u00adda\u00ad\u00fda g\u00f6\u00adr\u00e4 bol\u00admak. K\u00e4\u00adwagt \u00fd\u00fc\u00adze \u00e7y\u00adkan \u00fdag\u00adda\u00ad\u00fdy \u00fc\u00fdt\u00adget\u00admek \u00fc\u00e7in edip bil\u00adjek za\u00addy\u00admy\u00adzy\u0148 \u00fdok\u00addu\u00adgy\u00adna g\u00f6z \u00fde\u00adtir\u00ad\u00fd\u00e4\u00adris. \u015ee\u00fd\u00adle \u00fdag\u00adda\u00fd\u00adda sa\u00adbyr\u00adsyz\u00adly\u00adga \u00fdol ber\u00adm\u00e4n, kyn\u00addy\u00adgy\u00adna ga\u00adra\u00admaz\u00addan is\u00adle\u00ad\u00fd\u00e4n za\u00addy\u00admy\u00adza ga\u00adra\u015f\u00adma\u00adly. Ga\u00adra\u015f\u00ad\u00fdan pur\u00adsa\u00addy\u00ad\u0148y ki\u00adtap oka\u00admak, tap\u00adma\u00ad\u00e7a \u00e7\u00f6z\u00admek \u00fda\u00adly pe\u00fd\u00adda\u00adly i\u015f\u00adler bi\u00adlen dol\u00addur\u00adma\u00adly.<br \/>\n\u00d6z\u00fc\u00ad\u0148i g\u00f6\u00adzeg\u00ad\u00e7i\u00adlik\u00adde sak\u00adla\u00admak. He\u00adre\u00adket\u00adle\u00adri\u00ad\u0148e we a\u00fdd\u00ad\u00fdan s\u00f6z\u00adle\u00adri\u00ad\u0148e g\u00f6\u00adzeg\u00ad\u00e7i\u00adlik et\u00admek sa\u00adbyr\u00adsyz\u00adly\u00adga \u00fdol ber\u00ad\u00fd\u00e4n \u00fdag\u00adda\u00fd\u00adla\u00adry\u0148 \u00f6\u0148\u00fc\u00adni al\u00adma\u00adga \u00fdar\u00addam ed\u00ad\u00fd\u00e4r. Sa\u00adbyr\u00adly bol\u00admak \u00fc\u00e7in ter\u00adtip-d\u00fcz\u00adg\u00fcn\u00adli bol\u00adma\u00adga \u00e7e\u00adme\u00adle\u015f\u00adme\u00adli.<br \/>\nK\u00e4\u00adbir za\u00adda uzak wagt\u00adlap g\u00fc\u00fd\u00admen\u00admek. K\u00e4\u00adbir ow\u00adnuk i\u015f\u00adle\u00adre sab\u00adry\u00ad\u0148yz \u00fdet\u00adme\u00ad\u00fd\u00e4n bol\u00adsa, on\u00adda ony uzak wagt\u00adlap \u00fde\u00adri\u00adne \u00fde\u00adtir\u00adm\u00e4\u00adge sy\u00adna\u00adny\u015f\u00adma\u00adly. \u00d6z\u00fc\u00ad\u0148i how\u00adluk\u00adma\u00e7 du\u00fd\u00ad\u00fdan\u00addy\u00adgy\u00ad\u0148a ga\u00adra\u00admaz\u00addan bir i\u015fi \u00fde\u00adri\u00adne \u00fde\u00adtir\u00admek \u00fc\u00e7in has k\u00f6p wagt sarp et\u00adme\u00adli.<br \/>\n\u015eat\u00adlan\u00admak. La\u00adpy\u00adke\u00e7\u00adlik sa\u00adbyr\u00adsyz\u00adly\u00adga se\u00adb\u00e4p bol\u00ad\u00fdan \u00fdag\u00adda\u00fd\u00adla\u00adry\u0148 bi\u00adri\u00addir. \u00abSa\u00adbyr\u00adly gul du\u00adra-ba\u00adra \u015fat bo\u00adlar\u00bb di\u00fd\u00adli\u00ad\u015fi \u00fda\u00adly, ga\u00fd\u00adgy-ala\u00adda\u00adla\u00adry unu\u00addyp, \u00f6z\u00fc\u00ad\u0148i \u015fa\u00addy\u00ad\u00fdan alyp bar\u00adma\u00adga sy\u00adna\u00adny\u015f\u00adma\u00adly. K\u00f6p\u00adr\u00e4k g\u00fcl\u00adme\u00adli, be\u00adgen\u00adme\u00adli we dur\u00admu\u015f\u00addan lez\u00adzet al\u00adma\u00adly.<br \/>\nDi\u0148\u00adle\u00adme\u00adgi ba\u00ad\u015far\u00admak. Di\u0148\u00adle\u00admek we di\u0148\u00adle\u00adme\u00adgi ba\u00ad\u015far\u00admak sa\u00adbyr\u00adly bol\u00admak \u00fc\u00e7in m\u00f6\u00adh\u00fcm usul\u00adla\u00adry\u0148 bi\u00adri\u00addir. Adam\u00adla\u00adry\u0148 ba\u015f\u00addan ge\u00ad\u00e7i\u00adren\u00adle\u00adri\u00adni \u00fda-da bo\u00adlup ge\u00ad\u00e7en wa\u00adka\u00adla\u00adry di\u0148\u00adl\u00e4\u00adni\u0148\u00adde how\u00adluk\u00adma\u00adly d\u00e4l\u00addi\u00adgi\u00adne we sa\u00adbyr\u00adly bol\u00adma\u00adly\u00addy\u00adgy\u00adna d\u00fc\u00ad\u015f\u00fcn\u00ad\u00fd\u00e4r\u00adsi\u0148.<br \/>\nB\u00e4\u015f\u00adde\u015f bol\u00admaz\u00adlyk. Her ki\u00admi\u0148 \u00f6z dur\u00admu\u015f \u00fd\u00f6\u00adrel\u00adge\u00adsi bar. K\u00e4\u00adbir adam\u00adlar \u00fda\u00adky\u00adnyn\u00adda\u00adky\u00adla\u00adry \u00f6z\u00fc\u00adne b\u00e4s\u00adde\u015f ha\u00adsap\u00adla\u00ad\u00fdar\u00adlar. Ola\u00adry\u0148 ga\u00adza\u00adnan \u00fcs\u00adt\u00fcn\u00adlik\u00adle\u00adri\u00adne we de\u00adre\u00adje\u00adsi\u00adne \u00fdet\u00admek is\u00adle\u00ad\u00fd\u00e4r\u00adler. \u00d6z\u00fc\u0148 bo\u00adlup \u00fda\u00ad\u015fa\u00admak sa\u00adbyr\u00adly bol\u00adma\u00adgy\u0148 esa\u00adsy usul\u00adla\u00adry\u00adny\u0148 bi\u00adri\u00addir.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sa\u00adbyr\u00adly bol\u00adma\u00adgy\u0148 kyn\u00addy\u00adgy\u00adny hem\u00adm\u00e4\u00admiz bil\u00ad\u00fd\u00e4\u00adris. K\u00e4\u00adwagt gys\u00adsan\u00admak, is\u00adle\u00ad\u00fd\u00e4n za\u00addy\u00ad\u0148a has \u00e7alt \u00fdet\u00admek \u00fc\u00e7in edil\u00ad\u00fd\u00e4n he\u00adre\u00adket\u00adler sa\u00adbyr\u00adsyz\u00adly\u00adga we la\u00adpy\u00adke\u00e7\u00adli\u00adge se\u00adb\u00e4p bol\u00ad\u00fdar. K\u00e4\u00adte \u015fol za\u00adda sa\u00adbyr edip ga\u00adra\u015f\u00ad\u00fdan bol\u00adsak, k\u00e4\u00adte is\u00adle\u00ad\u00fd\u00e4n za\u00addy\u00admy\u00adza \u00e7alt\u00adrak \u00fdet\u00admek is\u00adle\u00ad\u00fd\u00e4\u00adris. E\u00fd\u00adsem, sa\u00adbyr\u00adsyz\u00adlyk ada\u00adma n\u00e4\u00adhi\u00adli t\u00e4\u00adsir ed\u00ad\u00fd\u00e4r? N\u00e4\u00addip sa\u00adbyr\u00adly bol\u00adma\u00adly? So\u0148\u00adky \u00fdyl\u00adlar\u00adda teh\u00adno\u00adlo\u00adgik en\u00adjam\u00adla\u00adry\u0148 \u00f6s\u00adme\u00adgi bi\u00adlen t\u00e4\u00adze\u00adlik\u00adler\u00adden ba\u00adda-bat ha\u00adbar\u00adly bol\u00admak, \u015fah\u00adsy is\u00adleg\u00adle\u00adri\u00ad\u0148i \u00f6\u00fd\u00fc\u0148\u00adde [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":71730,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[301],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/130557"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=130557"}],"version-history":[{"count":1,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/130557\/revisions"}],"predecessor-version":[{"id":130558,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/130557\/revisions\/130558"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/media\/71730"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=130557"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=130557"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=130557"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}