{"id":131123,"date":"2025-04-04T11:50:07","date_gmt":"2025-04-04T06:50:07","guid":{"rendered":"https:\/\/zamanturkmenistan.com.tm\/?p=131123"},"modified":"2025-04-04T11:50:07","modified_gmt":"2025-04-04T06:50:07","slug":"hosboy-ysly-gulgun-serbet","status":"publish","type":"post","link":"https:\/\/zamanturkmenistan.com.tm\/?p=131123","title":{"rendered":"Ho\u015fbo\u00fd ysly g\u00fclg\u00fcn \u015ferbet"},"content":{"rendered":"<p>\u00dda\u00adkym\u00adly ys\u00adly \u00f6s\u00fcm\u00adlik\u00adle\u00adri\u0148 bi\u00adri bo\u00adlan re\u00fd\u00adhan\u00addan ta\u00fd\u00ad\u00fdar\u00adlan\u00ad\u00fdan \u015fer\u00adbet \u00f6z g\u00f6z\u00adba\u00ad\u015fy\u00adny XV asyr\u00addan alyp ga\u00fdd\u00ad\u00fdar. Os\u00adman\u00adly\u00adlar d\u00f6w\u00adr\u00fcn\u00adde me\u015f\u00adhur i\u00e7im\u00adlik\u00adle\u00adri\u0148 bi\u00adri\u00adne \u00f6w\u00adr\u00fc\u00adlen re\u00fd\u00adhan \u015fer\u00adbe\u00adti ho\u015f\u00adbo\u00fd ysy we sag\u00adly\u00adga pe\u00fd\u00adda\u00adly\u00addy\u00adgy bi\u00adlen ta\u00adpa\u00adwut\u00adlan\u00ad\u00fdar. Re\u00fd\u00adhan \u015fer\u00adbe\u00adti\u00adni\u0148 d\u00fcz\u00fcminde C, A wi\u00adta\u00admi\u00adnleri\u00ad, kal\u00adsi\u00fd we mag\u00adni\u00fd \u00fda\u00adly mi\u00adne\u00adral\u00ad maddalar, az muk\u00addar\u00adda s\u00fc\u00ad\u00fd\u00fcm, be\u00adlok, ug\u00adle\u00adwod\u00adlar we \u015fe\u00adker bol\u00fdar. Esa\u00adsan, \u00fdaz we to\u00admus pa\u00adsyl\u00adla\u00adryn\u00adda ho\u00adwa\u00adny\u0148 ys\u00adsy g\u00fcn\u00adle\u00adrin\u00adde i\u00e7il\u00ad\u00fd\u00e4n bu \u015fer\u00adbet suw\u00adsuz\u00adly\u00adgy gan\u00addyr\u00admak bi\u00adlen bir ha\u00adtar\u00adda, sag\u00adly\u00adga o\u0148a\u00fd\u00adly t\u00e4\u00adsir ed\u00ad\u00fd\u00e4r.<br \/>\nI\u00fd\u00admit si\u00ad\u0148\u00addiri\u015f ul\u00adga\u00admy\u00adna o\u0148a\u00fdly t\u00e4sir ed\u00fd\u00e4r. Re\u00fd\u00adhan otun\u00addan ta\u00fd\u00ad\u00fdar\u00adla\u00adnan \u015fer\u00adbet i\u00fd\u00admit si\u00ad\u0148\u00addiri\u015f ul\u00adga\u00admy\u00adna o\u0148a\u00fd\u00adly t\u00e4\u00adsir edip, a\u015f\u00adga\u00adzan ke\u00adsel\u00adle\u00adri\u00adni\u0148 \u00f6\u0148\u00fc\u00adni al\u00adma\u00adga we be\u00adje\u00adrm\u00e4\u00adge \u00fdar\u00addam ed\u00ad\u00fd\u00e4r. \u00c7i\u015f\u00adme\u00adgi\u0148 we \u00fdel\u00adlen\u00adme\u00adgi\u0148 \u00f6\u0148\u00fc\u00adni al\u00ad\u00fdan bu i\u00e7im\u00adlik mik\u00adrob\u00adla\u00adra gar\u00ad\u015fy g\u00f6\u00adre\u00ad\u015fip, i\u00e7e\u00adge\u00adle\u00adri zy\u00ad\u00fdan\u00adly mik\u00adro\u00ador\u00adga\u00adnizm\u00adler\u00adden go\u00adra\u00ad\u00fdar. I\u00fd\u00admit si\u0148\u00addi\u00adri\u015f ul\u00adga\u00admyn\u00addan ejir \u00e7ek\u00ad\u00fd\u00e4n adam\u00adla\u00adra re\u00fd\u00adhan \u015fer\u00adbe\u00adti\u00adni i\u00e7\u00admek mas\u00adla\u00adhat be\u00adril\u00ad\u00fd\u00e4r.<br \/>\nIm\u00admu\u00adni\u00adte\u00adti g\u00fc\u00fd\u00e7\u00adlen\u00addir\u00ad\u00fd\u00e4r. Re\u00fd\u00adhan \u015fer\u00adbe\u00adti\u00adni\u0148 d\u00fc\u00adz\u00fc\u00admin\u00adde k\u00f6p muk\u00addar\u00adda C wi\u00adta\u00admi\u00adni sak\u00adlan\u00ad\u00fdar. C wi\u00adta\u00admi\u00adni be\u00adden\u00adde gy\u00adzyl gan \u00f6\u00fd\u00adj\u00fck\u00adle\u00adri\u00adni\u0148 \u00f6n\u00add\u00fc\u00adri\u00adli\u00ad\u015fi\u00adne go\u00ad\u015fant go\u015f\u00admak ar\u00adka\u00adly im\u00admu\u00adni\u00adte\u00adti g\u00fc\u00fd\u00e7\u00adlen\u00addir\u00ad\u00fd\u00e4r. \u015ee\u00fd\u00adle hem er\u00adkin ra\u00addi\u00adkal\u00adla\u00adra gar\u00ad\u015fy g\u00f6\u00adre\u00ad\u015fip, be\u00adde\u00adni d\u00fcr\u00adli \u00fdo\u00adkan\u00e7\u00adlyk\u00adlar\u00addan go\u00adra\u00ad\u00fdar.<br \/>\nDe\u00adri \u00fc\u00e7in pe\u00fd\u00adda\u00adly. Re\u00fd\u00adhan \u015fer\u00adbe\u00adtin\u00add\u00e4\u00adki A wi\u00adta\u00admi\u00adni de\u00adri \u00fc\u00e7in pe\u00fd\u00adda\u00adly bo\u00adlup, gy\u00adjyn\u00adma\u00adla\u00adry\u0148 we de\u00adri\u00add\u00e4\u00adki \u00f6\u00fd\u00adj\u00fck\u00adle\u00adri\u0148 (pig\u00adment) ze\u00adper\u00adlen\u00adme\u00adgi\u00adni\u0148 \u00f6\u0148\u00fc\u00adni al\u00ad\u00fdar. Bu i\u00e7im\u00adlik\u00add\u00e4\u00adki mi\u00adne\u00adral\u00adlar de\u00adri\u00adni\u0148 gar\u00adra\u00adma\u00adgy\u00adny\u0148 \u00f6\u0148\u00fc\u00adni alyp, de\u00adri\u00adde \u00e7yg\u00adly\u00adly\u00adgy\u0148 ka\u00adda\u00adly de\u00adre\u00adje\u00adde sak\u00adlan\u00adma\u00adgy\u00adna \u00fdar\u00addam ed\u00ad\u00fd\u00e4r. Re\u00fd\u00adhan \u015fer\u00adbe\u00adtin\u00adde \u00f6\u00fd\u00adj\u00fck\u00adle\u00adri\u0148 sag\u00addyn hem ka\u00adda\u00adly i\u015f\u00adle\u00adme\u00adgi\u00adni \u00fcp\u00adj\u00fcn ed\u00ad\u00fd\u00e4n E wi\u00adta\u00admi\u00adni hem bar.<br \/>\nNerw ulgamyny k\u00f6\u00ad\u015fe\u015f\u00addir\u00ad\u00fd\u00e4r. Re\u00fd\u00adhan \u015fer\u00adbe\u00adti ra\u00adhat\u00adlan\u00addy\u00adry\u00adjy h\u00e4\u00adsi\u00ad\u00fde\u00adte e\u00fde bo\u00adlup, stres\u00adden we ala\u00adda\u00adlar\u00addan dyn\u00adma\u00adga \u00fdar\u00addam ed\u00ad\u00fd\u00e4r. Bu i\u00e7im\u00adlik\u00add\u00e4\u00adki li\u00adna\u00adlo\u00adol we est\u00adra\u00adgol \u00fda\u00adly efir \u00fdag\u00adla\u00adry nerw ul\u00adga\u00admy\u00adny k\u00f6\u00ad\u015fe\u015f\u00addi\u00adrip, ra\u00adhat\u00adlyk du\u00fd\u00adgu\u00adsy\u00adny g\u00fc\u00fd\u00e7\u00adlen\u00addir\u00ad\u00fd\u00e4r.<br \/>\nGan\u00adda\u00adky \u015fe\u00adke\u00adri ka\u00adda\u00adla\u015f\u00addyr\u00ad\u00fdar. T\u00e4\u00adze \u00fdyg\u00adna\u00adlan re\u00fd\u00adhan\u00addan ta\u00fd\u00ad\u00fdar\u00adla\u00adnan \u015fer\u00adbet gan\u00adda\u00adky \u015fe\u00adke\u00adri\u0148 de\u00adre\u00adje\u00adsi\u00adni ka\u00adda\u00adly \u00fda\u00adgda\u00fd\u00adda sak\u00adla\u00adma\u00adga \u00fdar\u00addam ed\u00ad\u00fd\u00e4r. Mun\u00addan ba\u015f\u00adga-da, s\u00fc\u00fd\u00adji ke\u00adse\u00adli\u00adni\u0148 d\u00f6\u00adre\u00admek how\u00adpu\u00adny azald\u00ad\u00fdar.<br \/>\n<em><strong>Re\u00fd\u00adhan \u015fer\u00adbe\u00adti\u00adni n\u00e4\u00addip ta\u00fd\u00ad\u00fdar\u00adla\u00adma\u00adly?<\/strong><\/em><br \/>\nGyz\u00adgylt re\u0148k\u00adli, ho\u015f\u00adbo\u00fd ys\u00adly bu \u00f6s\u00fcm\u00adlik\u00adden \u00f6\u00fd \u015fert\u00adle\u00adrin\u00adde a\u0148\u00adsat\u00adlyk bi\u00adlen \u015fer\u00adbet ta\u00fd\u00ad\u00fdar\u00adlap bol\u00ad\u00fdar. Mu\u00adnu\u0148 \u00fc\u00e7in bir bog\u00addak re\u00fd\u00adhan, \u015fe\u00adker, 1 litr suw, \u00fda\u00adrym li\u00admon, bir ta\u00ad\u00fda\u00adjyk dal\u00ad\u00e7yn ge\u00adrek. Re\u00fd\u00adha\u00adny\u0148 ter \u00fdap\u00adrak\u00adla\u00adry\u00adny bal\u00adda\u00adgyn\u00addan a\u00fd\u00adryp, ma\u00adza\u00adly \u00fduw\u00adma\u00adly. So\u0148\u00adra 1 litr ga\u00fd\u00adnap du\u00adran su\u00adwa re\u00fd\u00adha\u00adny\u0148 \u00fdap\u00adrak\u00adla\u00adry\u00adny ok\u00adla\u00adma\u00adly we bu\u00adla\u00adma\u00adly. Ta\u00adgam\u00adly bol\u00adma\u00adgy \u00fc\u00e7in bir ta\u00ad\u00fda\u00adjyk dal\u00ad\u00e7yn go\u00ad\u015fup, ga\u00adpa\u00adgy\u00adny \u00fda\u00adpyp, 20 mi\u00adnut t\u00f6\u00adwe\u00adre\u00adgi go\u00fd\u00adma\u00adly. \u00ddap\u00adrak\u00adlar a\u015fak \u00e7\u00f6\u00adken\u00adden so\u0148, \u015fer\u00adbe\u00adti s\u00fcz\u00adg\u00fc\u00e7\u00adden ge\u00ad\u00e7i\u00adrip, is\u00adle\u00adge g\u00f6\u00adr\u00e4 \u015fe\u00adker go\u00ad\u015fma\u00adly we li\u00admo\u00adny\u0148 \u015fi\u00adre\u00adsi\u00adni syk\u00adma\u00adly. \u015ee\u00adke\u00adri ere\u00ad\u00fd\u00e4n\u00ad\u00e7\u00e4 ma\u00adza\u00adly ga\u00adryp, so\u00adwa\u00ad\u00fdan\u00ad\u00e7a ga\u00adra\u015f\u00adma\u00adly. Ta\u00fd\u00ad\u00fdar bo\u00adlan re\u00fd\u00adhan \u015fer\u00adbe\u00adti\u00adni bi\u00adraz so\u00adwa\u00addyp i\u00e7\u00adse\u0148, has-da lez\u00adzet\u00adli bol\u00ad\u00fdar.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00dda\u00adkym\u00adly ys\u00adly \u00f6s\u00fcm\u00adlik\u00adle\u00adri\u0148 bi\u00adri bo\u00adlan re\u00fd\u00adhan\u00addan ta\u00fd\u00ad\u00fdar\u00adlan\u00ad\u00fdan \u015fer\u00adbet \u00f6z g\u00f6z\u00adba\u00ad\u015fy\u00adny XV asyr\u00addan alyp ga\u00fdd\u00ad\u00fdar. Os\u00adman\u00adly\u00adlar d\u00f6w\u00adr\u00fcn\u00adde me\u015f\u00adhur i\u00e7im\u00adlik\u00adle\u00adri\u0148 bi\u00adri\u00adne \u00f6w\u00adr\u00fc\u00adlen re\u00fd\u00adhan \u015fer\u00adbe\u00adti ho\u015f\u00adbo\u00fd ysy we sag\u00adly\u00adga pe\u00fd\u00adda\u00adly\u00addy\u00adgy bi\u00adlen ta\u00adpa\u00adwut\u00adlan\u00ad\u00fdar. Re\u00fd\u00adhan \u015fer\u00adbe\u00adti\u00adni\u0148 d\u00fcz\u00fcminde C, A wi\u00adta\u00admi\u00adnleri\u00ad, kal\u00adsi\u00fd we mag\u00adni\u00fd \u00fda\u00adly mi\u00adne\u00adral\u00ad maddalar, az muk\u00addar\u00adda s\u00fc\u00ad\u00fd\u00fcm, be\u00adlok, ug\u00adle\u00adwod\u00adlar we \u015fe\u00adker bol\u00fdar. Esa\u00adsan, \u00fdaz we to\u00admus pa\u00adsyl\u00adla\u00adryn\u00adda ho\u00adwa\u00adny\u0148 [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":131124,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[301],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/131123"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=131123"}],"version-history":[{"count":1,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/131123\/revisions"}],"predecessor-version":[{"id":131125,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/131123\/revisions\/131125"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/media\/131124"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=131123"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=131123"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=131123"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}