{"id":131978,"date":"2025-04-11T15:50:07","date_gmt":"2025-04-11T10:50:07","guid":{"rendered":"https:\/\/zamanturkmenistan.com.tm\/?p=131978"},"modified":"2025-04-11T15:50:07","modified_gmt":"2025-04-11T10:50:07","slug":"yer-astynda-altyn-gazyk","status":"publish","type":"post","link":"https:\/\/zamanturkmenistan.com.tm\/?p=131978","title":{"rendered":"\u00dder as\u00adtyn\u00adda al\u00adtyn ga\u00adzyk"},"content":{"rendered":"<p>\u00c7a\u00adga\u00adlar we ulu\u00adlar ta\u00adra\u00adpyn\u00addan s\u00f6\u00fd\u00adl\u00fcp i\u00fdil\u00ad\u00fd\u00e4n g\u00f6k-bak\u00adja \u00f6n\u00fcm\u00adle\u00adri\u00adni\u0148 bi\u00adri hem k\u00e4\u00ad\u015fir\u00addir. D\u00fcn\u00ad\u00fd\u00e4\u00adde k\u00e4\u00ad\u015fi\u00adri\u0148 500 t\u00f6\u00adwe\u00adre\u00adgi g\u00f6r\u00adn\u00fc\u00ad\u015fi\u00adni\u0148 bar\u00addy\u00adgy bel\u00adle\u00adnil\u00ad\u00fd\u00e4r. Na\u00adha\u00adra \u00f6z\u00adbo\u00adlu\u015f\u00adly ta\u00adgam ber\u00ad\u00fd\u00e4n k\u00e4\u00ad\u015fi\u00adri\u0148 re\u0148k ba\u00adbat\u00adda al\u00adty g\u00f6r\u00adn\u00fc\u00ad\u015fi bo\u00adlup, olar na\u00adryn\u00e7, gy\u00adzyl, sa\u00adry, ak, be\u00adnew\u00ad\u015fe we ga\u00adra k\u00e4\u00ad\u015fir \u00fda\u00adly g\u00f6r\u00adn\u00fc\u015f\u00adle\u00adre b\u00f6\u00adl\u00fcn\u00ad\u00fd\u00e4r. K\u00e4\u00ad\u015fir \u00e7ig\u00adli\u00adgi\u00adne, ga\u00fdna\u00addylyp \u00fda-da gow\u00adru\u00adlyp i\u00fdil\u00ad\u00fd\u00e4n\u00addi\u00adgi\u00adne ga\u00adra\u00admaz\u00addan, sag\u00adlyk \u00fc\u00e7in pe\u00fd\u00adda\u00adly ha\u00adsap\u00adlan\u00ad\u00fdar. \u00ab\u00dder as\u00adtyn\u00adda al\u00adtyn ga\u00adzyk\u00bb di\u00ad\u00fdil\u00ad\u00fd\u00e4n bu bak\u00adja \u00f6n\u00fc\u00admin\u00adde k\u00f6p san\u00adly wi\u00adta\u00admin\u00adler\u00addir mi\u00adne\u00adral\u00adlar sak\u00adlan\u00ad\u00fdar. K\u00e4\u00ad\u015fir g\u00f6\u00adze pe\u00fd\u00adda\u00adly bol\u00admak bi\u00adlen bir ha\u00adtar\u00adda, im\u00admu\u00adni\u00adte\u00adti g\u00fc\u00fd\u00e7\u00adlen\u00addir\u00admek\u00adde we k\u00f6p ke\u00adsel\u00adle\u00adri\u0148 \u00f6\u0148\u00fc\u00adni al\u00admak\u00adda pe\u00fd\u00adda\u00adly\u00addyr.<br \/>\n<strong>K\u00e4\u00ad\u015fi\u00adri\u0148 pe\u00fd\u00adda\u00adla\u00adry<\/strong><br \/>\nK\u00e4\u00ad\u015fir \u00fd\u00fc\u00adrek-da\u00admar ke\u00adsel\u00adle\u00adri\u00adne gar\u00ad\u015fy pe\u00fd\u00adda\u00adly bol\u00admak bi\u00adlen bir ha\u00adtar\u00adda, d\u00fcw\u00adn\u00fck ke\u00adse\u00adli\u00adni\u0148 d\u00f6\u00adre\u00admek how\u00adpu\u00adny pe\u00adseld\u00ad\u00fd\u00e4r. H\u00fc\u00adn\u00e4r\u00admen\u00adler k\u00e4\u00ad\u015fi\u00adri\u0148 g\u00f6z \u00fc\u00e7in i\u0148 pe\u00fd\u00adda\u00adly i\u00fd\u00admit\u00addi\u00adgi\u00adni bel\u00adle\u00ad\u00fd\u00e4r\u00adler. K\u00e4\u00ad\u015fir be\u00fd\u00adni\u00adni\u0148 i\u015f\u00adje\u0148\u00adli\u00adgi\u00adni \u00fdo\u00adkar\u00adlan\u00addy\u00adryp, \u00f6\u00fd\u00adj\u00fck\u00adle\u00adri\u0148 t\u00e4\u00adze\u00adlen\u00adme\u00adgi\u00adne we di\u00adkel\u00adme\u00adgi\u00adne \u00fdar\u00addam ed\u00ad\u00fd\u00e4r. I\u00e7e\u00adge we i\u00fd\u00admit si\u0148\u00addi\u00adri\u015f ul\u00adga\u00admy \u00fc\u00e7in pe\u00fd\u00adda\u00adly i\u00fd\u00admit bo\u00adlan k\u00e4\u00ad\u015fir di\u00ad\u015fi\u0148 hem-de di\u015f eti\u00adni\u0148 ber\u00adke\u00adme\u00adgi\u00adne \u00fdar\u00addam ed\u00ad\u00fd\u00e4r. Her g\u00fcn k\u00e4\u00ad\u015fir i\u00fd\u00ad\u00fd\u00e4n adam\u00adla\u00adry\u0148 de\u00adri\u00adsi \u00fda\u015f g\u00f6\u00adr\u00fcn\u00ad\u00fd\u00e4r. K\u00e4\u00ad\u015fir be\u00adde\u00adni artyk\u00adma\u00e7 ga\u00adlyn\u00addy\u00adlar\u00addan aras\u00adsa\u00adla\u00admak bi\u00adlen bir ha\u00adtar\u00adda, be\u00adde\u00adni ys\u00admaz we in\u00adsult\u00addan go\u00adra\u00ad\u00fdar.<br \/>\n<em><strong>G\u00f6z \u00fc\u00e7in has pe\u00fd\u00addaly<\/strong><\/em><br \/>\nK\u00e4\u00ad\u015fir k\u00f6p\u00ad\u00e7\u00fc\u00adli\u00adge g\u00f6z \u00fc\u00e7in pe\u00fd\u00adda\u00adly\u00addy\u00adgy bi\u00adlen ta\u00adnal\u00ad\u00fdar. K\u00e4\u00ad\u015fir\u00add\u00e4\u00adki A wi\u00adta\u00admi\u00adni g\u00f6\u00adr\u00fc\u015f \u00fc\u00e7in \u00f6r\u00e4n pe\u00fd\u00adda\u00adly\u00addyr. Mun\u00addan ba\u015f\u00adga-da, bu bak\u00adja \u00f6n\u00fc\u00admin\u00add\u00e4\u00adki be\u00adta-ka\u00adro\u00adtin mad\u00adda\u00adsy g\u00f6r\u00ad\u015fi go\u00adwu\u00adlan\u00addyr\u00admak\u00adda uly \u00e4h\u00admi\u00ad\u00fde\u00adte e\u00fde\u00addir. K\u00e4\u00ad\u015fir g\u00f6z ke\u00adsel\u00adle\u00adri, gar\u00adry\u00adlyk bi\u00adlen bag\u00adly \u00fd\u00fc\u00adze \u00e7yk\u00ad\u00fdan g\u00f6\u00adr\u00fc\u015f n\u00e4\u00adsaz\u00adlyk\u00adla\u00adry\u00adny\u0148 \u00f6\u0148\u00fc\u00adni al\u00adma\u00adga \u00fdar\u00addam ed\u00ad\u00fd\u00e4r.<br \/>\n\u00c7a\u00adga\u00adlary\u0148 \u00f6s\u00fc\u015fi \u00fc\u00e7in pe\u00fd\u00adda\u00adly<br \/>\nH\u00fc\u00adn\u00e4r\u00admen\u00adler k\u00e4\u00ad\u015fi\u00adri\u0148 \u00e7a\u00adga\u00adlar \u00fc\u00e7in has-da pe\u00fd\u00adda\u00adly\u00addy\u00adgy\u00adny bel\u00adle\u00ad\u00fd\u00e4r\u00adler. K\u00e4\u00ad\u015fir\u00adde A, C, B6 wi\u00adta\u00admin\u00adle\u00adri, ka\u00adli\u00fd, nat\u00adri\u00fd we de\u00admir \u00fda\u00adly mi\u00adne\u00adral\u00adlar sak\u00adlan\u00ad\u00fdar. Bu wi\u00adta\u00admin\u00addir mi\u00adne\u00adral\u00adlar \u00e7a\u00adga\u00adla\u00adry\u0148 ka\u00adda\u00adly \u00f6s\u00fc\u00ad\u015fi \u00fc\u00e7in \u00f6r\u00e4n pe\u00fd\u00adda\u00adly bo\u00adlup, a\u0148y we \u00fdat\u00adke\u015f\u00adli\u00adgi \u00f6s\u00add\u00fcr\u00ad\u00fd\u00e4r.<br \/>\n<em><strong>K\u00e4\u00ad\u015fi\u00adri\u0148 zy\u00ad\u00fdan\u00adly ta\u00adrap\u00adla\u00adry<\/strong><\/em><br \/>\nAdam sag\u00adly\u00adgy \u00fc\u00e7in um\u00adma\u00adsyz pe\u00fd\u00adda\u00adsy bo\u00adlan k\u00e4\u00ad\u015fir a\u015fa k\u00f6p i\u00fd\u00adlen\u00adde de\u00adri\u00adde m\u00e4\u00admi\u00ad\u015fi-sa\u00adry me\u00adnek\u00adle\u00adri\u0148 d\u00f6\u00adre\u00adme\u00adgi\u00adne se\u00adb\u00e4p bol\u00ad\u00fdar. Bu \u00fdag\u00adda\u00fd k\u00e4\u00ad\u015fir\u00add\u00e4\u00adki be\u00adta-ka\u00adro\u00adtin mad\u00adda\u00adsy\u00adny\u0148 ne\u00adti\u00adje\u00adsin\u00adde \u00fd\u00fc\u00adze \u00e7yk\u00ad\u00fdar. K\u00e4\u00ad\u015fi\u00adri k\u00f6p i\u00fd\u00admek im\u00admu\u00adni\u00adte\u00adti\u0148 gow\u00ad\u015fa\u00adma\u00adgy\u00adna, de\u00adri\u00adde we g\u00f6\u00adr\u00fc\u015f\u00adde k\u00e4\u00adbir kyn\u00ad\u00e7y\u00adlyk\u00adla\u00adry\u0148 d\u00f6\u00adre\u00adme\u00adgi\u00adne ge\u00adtir\u00ad\u00fd\u00e4r.<br \/>\n<strong><em>Her g\u00fcn n\u00e4\u00ad\u00e7e k\u00e4\u00ad\u015fir i\u00fd\u00adme\u00adli?<\/em><\/strong><br \/>\nHer g\u00fcn 1 \u00fda-da 2 sa\u00adny or\u00adta \u00f6l\u00ad\u00e7eg\u00add\u00e4\u00adki k\u00e4\u00ad\u015fir i\u00fd\u00admek \u00fde\u00adter\u00adlikdir. Ga\u00adly\u00adber\u00adse-de, her g\u00fcn\u00adki k\u00e4\u00ad\u015fi\u00adri\u0148 muk\u00adda\u00adry ada\u00admy\u0148 \u00fda\u00ad\u015fy\u00adna, sag\u00adlyk \u00fdag\u00adda\u00ad\u00fdy\u00adna g\u00f6\u00adr\u00e4 \u00fc\u00fdt\u00adge\u00ad\u00fd\u00e4r. H\u00fc\u00adn\u00e4r\u00admen\u00adler her g\u00fcn\u00ad 9-dan k\u00f6p k\u00e4\u015fir i\u00fdmeli d\u00e4l\u00addi\u00adgi\u00adni bel\u00adle\u00ad\u00fd\u00e4r\u00adler.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c7a\u00adga\u00adlar we ulu\u00adlar ta\u00adra\u00adpyn\u00addan s\u00f6\u00fd\u00adl\u00fcp i\u00fdil\u00ad\u00fd\u00e4n g\u00f6k-bak\u00adja \u00f6n\u00fcm\u00adle\u00adri\u00adni\u0148 bi\u00adri hem k\u00e4\u00ad\u015fir\u00addir. D\u00fcn\u00ad\u00fd\u00e4\u00adde k\u00e4\u00ad\u015fi\u00adri\u0148 500 t\u00f6\u00adwe\u00adre\u00adgi g\u00f6r\u00adn\u00fc\u00ad\u015fi\u00adni\u0148 bar\u00addy\u00adgy bel\u00adle\u00adnil\u00ad\u00fd\u00e4r. Na\u00adha\u00adra \u00f6z\u00adbo\u00adlu\u015f\u00adly ta\u00adgam ber\u00ad\u00fd\u00e4n k\u00e4\u00ad\u015fi\u00adri\u0148 re\u0148k ba\u00adbat\u00adda al\u00adty g\u00f6r\u00adn\u00fc\u00ad\u015fi bo\u00adlup, olar na\u00adryn\u00e7, gy\u00adzyl, sa\u00adry, ak, be\u00adnew\u00ad\u015fe we ga\u00adra k\u00e4\u00ad\u015fir \u00fda\u00adly g\u00f6r\u00adn\u00fc\u015f\u00adle\u00adre b\u00f6\u00adl\u00fcn\u00ad\u00fd\u00e4r. K\u00e4\u00ad\u015fir \u00e7ig\u00adli\u00adgi\u00adne, ga\u00fdna\u00addylyp \u00fda-da gow\u00adru\u00adlyp i\u00fdil\u00ad\u00fd\u00e4n\u00addi\u00adgi\u00adne ga\u00adra\u00admaz\u00addan, sag\u00adlyk \u00fc\u00e7in pe\u00fd\u00adda\u00adly ha\u00adsap\u00adlan\u00ad\u00fdar. \u00ab\u00dder as\u00adtyn\u00adda al\u00adtyn ga\u00adzyk\u00bb [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":131979,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[301],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/131978"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=131978"}],"version-history":[{"count":1,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/131978\/revisions"}],"predecessor-version":[{"id":131980,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/131978\/revisions\/131980"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/media\/131979"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=131978"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=131978"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=131978"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}