Gar\u00adpyz sag\u00adlyk \u00fc\u00e7in pe\u00fd\u00adda\u00adly bak\u00adja \u00f6n\u00fcm\u00adle\u00adri\u00adni\u0148 bi\u00adri bo\u00adlup, esa\u00adsy a\u00fd\u00adra\u00adtyn\u00adly\u00adgy be\u00adde\u00adni aras\u00adsa\u00adla\u00admak\u00addyr. Gar\u00adpy\u00adzy\u0148 90 g\u00f6\u00adte\u00adrim\u00adden gow\u00adra\u00adgy suw\u00addan yba\u00adrat bo\u00adlup, ag\u00adra\u00admy bo\u00ad\u00fdun\u00ad\u00e7a 6% \u015fe\u00adker sak\u00adlan\u00ad\u00fdar. Bu bak\u00adja \u00f6n\u00fc\u00admi A, B, C wi\u00adta\u00admi\u00adni\u00adni\u0148 we fo\u00adli\u00fd tur\u00ad\u015fu\u00adsy\u00adny\u0148 \u00e7e\u015f\u00adme\u00adsi\u00adni \u00f6z\u00fcn\u00adde jem\u00adle\u00ad\u00fd\u00e4r. Gar\u00adpyz di\u00ad\u0148e bir im\u00admu\u00adni\u00adte\u00adti ber\u00adkit\u00adm\u00e4\u00adge \u00fdar\u00addam et\u00adm\u00e4n, e\u00fd\u00adsem, nerw ul\u00adga\u00admy\u00adny\u0148 ka\u00adda\u00adly i\u015f\u00adle\u00adme\u00adgi\u00adni, t\u00e4\u00adze gan \u00f6\u00fd\u00adj\u00fck\u00adle\u00adri\u00adni\u0148 d\u00f6\u00adre\u00adme\u00adgi\u00adni \u00fcp\u00adj\u00fcn ed\u00ad\u00fd\u00e4r. Bu\u00adlar\u00addan ba\u015f\u00adga-da, gar\u00adpyz\u00adda\u00adky de\u00admir, ka\u00adli\u00fd, nat\u00adri\u00fd, fos\u00adfor, mag\u00adni\u00fd \u00fda\u00adly mad\u00adda\u00adlar be\u00adden\u00add\u00e4\u00adki ar\u00adtyk\u00adma\u00e7 duz\u00adla\u00adry a\u00fdyr\u00admak\u00adda, i\u00fd\u00admit si\u0148\u00addi\u00adri\u00ad\u015fi \u00fde\u00ad\u0148il\u00adle\u015f\u00addir\u00admek\u00adde, \u00fd\u00fc\u00adrek-da\u00admar ul\u00adga\u00admy\u00adny i\u015f\u00adje\u0148\u00adle\u015f\u00addir\u00admek\u00adde pe\u00fd\u00adda\u00adly\u00addyr. Gar\u00adpy\u00adzy\u0148 ba\u00adgyr we pe\u00ad\u015few \u00fdol\u00adla\u00adry\u00adny aras\u00adsa\u00adla\u00ad\u00fdan\u00addy\u00adgy hem\u00adm\u00e4\u00admi\u00adze m\u00e4\u00adlim\u00addir. Gar\u00adpyz to\u00admus pas\u00adly\u00adny\u0148 ys\u00adsy g\u00fcn\u00adle\u00adrin\u00adde suw\u00adsuz\u00adly\u00adgy gan\u00addyr\u00admak\u00adda hem \u00e4h\u00admi\u00ad\u00fdet\u00adli\u00addir. Bu bak\u00adja \u00f6n\u00fc\u00admin\u00adden ter\u00adli\u00adgi\u00adne i\u00fdil\u00admek bi\u00adlen bir ha\u00adtar\u00adda, s\u00fc\u00fd\u00adj\u00fc\u00adlik de\u00adsert\u00adle\u00adri, d\u00fcr\u00adli i\u00e7im\u00adlik\u00adler we \u015fer\u00adbet\u00adler ta\u00fd\u00ad\u00fdar\u00adla\u00adnyl\u00ad\u00fdar. K\u00e4\u00adbir \u00fder\u00adde gar\u00adpyz\u00addan bug\u00adla\u00adnan we duz\u00adla\u00adnan ta\u00adgam\u00adlar hem bi\u00ad\u015fi\u00adril\u00ad\u00fd\u00e4r.
\nK\u00f6\u00adpi\u00admiz gar\u00adpy\u00adzy gy\u00adzyl et\u00adli, ga\u00adby\u00adgy \u00fda\u00ad\u015fyl zo\u00adlak\u00adly to\u00adga\u00adlak g\u00f6r\u00adn\u00fc\u015f\u00adde g\u00f6z \u00f6\u0148\u00fc\u00adne ge\u00adtir\u00ad\u00fd\u00e4\u00adris. Em\u00adma d\u00fcn\u00ad\u00fd\u00e4\u00adde bu bak\u00adja \u00f6n\u00fc\u00admi\u00adni\u0148 ga\u00adby\u00adgy\u00adny\u0148 we eti\u00adni\u0148 re\u0148\u00adki bi\u00adlen ta\u00adpa\u00adwut\u00adlan\u00ad\u00fdan d\u00fcr\u00adli g\u00f6r\u00adn\u00fc\u00ad\u015fi bar. My\u00adsal \u00fc\u00e7in, gar\u00adpy\u00adzy\u0148 ga\u00adby\u00adgy ak, ga\u00adra, a\u00e7yk \u00fda\u00ad\u015fyl, go\u00ad\u00fdy \u00fda\u00ad\u015fyl, \u00fda\u00ad\u015fyl zo\u00adlak\u00adly, ga\u00adra zo\u00adlak\u00adly, eti bol\u00adsa gy\u00adzyl, g\u00fcl\u00adg\u00fc\u00adne, ak \u00fda-da sa\u00adry g\u00f6r\u00adn\u00fc\u015f\u00adle\u00adri bar.
\nGarpyz barada
\nG\u00f6k bak\u00adja \u00f6n\u00fcm\u00adle\u00adri\u00adni\u0148 bi\u00adri bo\u00adlan gar\u00adpy\u00adzy\u0148 d\u00fcn\u00ad\u00fd\u00e4\u00adde 200-300 t\u00f6\u00adwe\u00adre\u00adgi g\u00f6r\u00adn\u00fc\u00ad\u015fi \u00f6s\u00add\u00fc\u00adri\u00adlip \u00fde\u00adti\u015f\u00addi\u00adril\u00ad\u00fd\u00e4r. Gar\u00adpy\u00adzy\u0148 ata Watany G\u00fc\u00adnor\u00adta Af\u00adri\u00adka ha\u00adsap\u00adlan\u00ad\u00fdar. On\u00addan so\u0148\u00adra bu bak\u00adja \u00f6n\u00fc\u00admi\u00adni\u0148 \u00e7i\u00adgi\u00addi M\u00fc\u00ads\u00fc\u00adre \u00fda\u00fd\u00adrap\u00addyr. X asyr\u00adda gar\u00adpyz hy\u00adta\u00fd\u00adly\u00adla\u00adra m\u00e4\u00adlim bol\u00ad\u00fdar. \u015ee\u00fd\u00adle\u00adlik\u00adde, Be\u00ad\u00fdik \u00dd\u00fc\u00adpek \u00fdo\u00adlu\u00adny\u0148 \u00fcs\u00adti bi\u00adlen bu bak\u00adja \u00f6n\u00fc\u00admi tu\u00adtu\u015f \u00dder \u00fd\u00fc\u00adz\u00fc\u00adne \u00fda\u00fd\u00adra\u00ad\u00fdar. \u00ddew\u00adro\u00adpa \u00fdurt\u00adla\u00adryn\u00adda gar\u00adpyz XII-XVII asyr\u00adlar\u00adda pe\u00fd\u00adda bol\u00ad\u00fdar. XVI asyr\u00adda bu bak\u00adja \u00f6n\u00fc\u00admi il\u00adkin\u00adji ge\u00adzek Ame\u00adri\u00adka ge\u00adti\u00adril\u00ad\u00fd\u00e4r. H\u00e4\u00adzir\u00adki wagt\u00adda tu\u00adtu\u015f d\u00fcn\u00ad\u00fd\u00e4\u00adde di\u00ad\u00fden \u00fda\u00adly gar\u00adpyz \u00f6s\u00add\u00fc\u00adri\u00adlip \u00fde\u00adti\u015f\u00addi\u00adril\u00ad\u00fd\u00e4r. Gar\u00adpy\u00adzy i\u0148 esa\u00adsy \u00f6n\u00add\u00fc\u00adri\u00adji\u00adler Hy\u00adta\u00fd, T\u00fcr\u00adki\u00ad\u00fde, E\u00fd\u00adran, M\u00fc\u00ads\u00fcr, Ame\u00adri\u00adka \u00fdurt\u00adla\u00adry we \u00d6z\u00adbe\u00adgis\u00adtan ha\u00adsap\u00adlan\u00ad\u00fdar. \u00dda\u00adpo\u00adni\u00ad\u00fda\u00adda gar\u00adpy\u00adzy\u0148 i\u0148 t\u00e4\u00adsin g\u00f6r\u00adn\u00fc\u015f\u00adle\u00adri \u2013 d\u00f6rtbur\u00e7, pi\u00adra\u00admi\u00adda g\u00f6r\u00adn\u00fc\u015f\u00adli, sa\u00adry et\u00adli gar\u00adpyz\u00adlar \u00f6s\u00add\u00fc\u00adri\u00adlip \u00fde\u00adti\u015f\u00addi\u00adril\u00ad\u00fd\u00e4r. Or\u00adta\u00ad\u00fder de\u0148\u00adzi\u00adni\u0148 ke\u00adna\u00adryn\u00adda \u00fde\u00adti\u015f\u00addi\u00adril\u00ad\u00fd\u00e4n gar\u00adpyz\u00adlar d\u00fcn\u00ad\u00fd\u00e4\u00adni\u0148 i\u0148 s\u00fc\u00fd\u00adji gar\u00adpyz\u00adla\u00adry ha\u00adsap\u00adlan\u00ad\u00fdar. D\u00fcn\u00ad\u00fd\u00e4\u00adde gar\u00adpy\u00adzy\u0148 g\u00fcn\u00adde\u00adlik sarp edi\u00adli\u00ad\u015fi bo\u00ad\u00fdun\u00ad\u00e7a Ame\u00adri\u00adka yk\u00adly\u00admy bi\u00adrin\u00adji orun\u00adda dur\u00ad\u00fdar.<\/p>\n","protected":false},"excerpt":{"rendered":"
Gar\u00adpyz sag\u00adlyk \u00fc\u00e7in pe\u00fd\u00adda\u00adly bak\u00adja \u00f6n\u00fcm\u00adle\u00adri\u00adni\u0148 bi\u00adri bo\u00adlup, esa\u00adsy a\u00fd\u00adra\u00adtyn\u00adly\u00adgy be\u00adde\u00adni aras\u00adsa\u00adla\u00admak\u00addyr. Gar\u00adpy\u00adzy\u0148 90 g\u00f6\u00adte\u00adrim\u00adden gow\u00adra\u00adgy suw\u00addan yba\u00adrat bo\u00adlup, ag\u00adra\u00admy bo\u00ad\u00fdun\u00ad\u00e7a 6% \u015fe\u00adker sak\u00adlan\u00ad\u00fdar. Bu bak\u00adja \u00f6n\u00fc\u00admi A, B, C wi\u00adta\u00admi\u00adni\u00adni\u0148 we fo\u00adli\u00fd tur\u00ad\u015fu\u00adsy\u00adny\u0148 \u00e7e\u015f\u00adme\u00adsi\u00adni \u00f6z\u00fcn\u00adde jem\u00adle\u00ad\u00fd\u00e4r. Gar\u00adpyz di\u00ad\u0148e bir im\u00admu\u00adni\u00adte\u00adti ber\u00adkit\u00adm\u00e4\u00adge \u00fdar\u00addam et\u00adm\u00e4n, e\u00fd\u00adsem, nerw ul\u00adga\u00admy\u00adny\u0148 ka\u00adda\u00adly i\u015f\u00adle\u00adme\u00adgi\u00adni, t\u00e4\u00adze gan \u00f6\u00fd\u00adj\u00fck\u00adle\u00adri\u00adni\u0148 d\u00f6\u00adre\u00adme\u00adgi\u00adni \u00fcp\u00adj\u00fcn ed\u00ad\u00fd\u00e4r. […]<\/p>\n","protected":false},"author":2,"featured_media":138184,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[301],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/138183"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=138183"}],"version-history":[{"count":1,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/138183\/revisions"}],"predecessor-version":[{"id":138185,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/138183\/revisions\/138185"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/media\/138184"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=138183"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=138183"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=138183"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}