\u00dda\u00adpon\u00adlar d\u00fcn\u00ad\u00fd\u00e4\u00adde uzak \u00f6m\u00fcr s\u00fcr\u00ad\u00fd\u00e4n halk h\u00f6k\u00adm\u00fcn\u00adde ta\u00adnal\u00ad\u00fdar. \u00dda\u00adpon\u00adla\u00adry\u0148 k\u00f6\u00adp\u00fc\u00adsi py\u00ad\u00fda\u00adda ge\u00adze\u00adlen\u00adji\u0148 \u00abara\u00adlyk\u00adly \u00fd\u00f6\u00adri\u015f ma\u015f\u00adky\u00bb at\u00adly usu\u00adly\u00adny \u00fde\u00adri\u00adne \u00fde\u00adtir\u00ad\u00fd\u00e4r\u00adler. Bu usul\u00adda 3 mi\u00adnut bat\u00adly, so\u0148\u00adra 3 mi\u00adnut ha\u00ad\u00fdal \u00fd\u00f6\u00adre\u00adme\u00adli. Luk\u00adman\u00adlar hep\u00adde\u00adde azyn\u00addan 4 g\u00fcn, her gezekde 30 mi\u00adnut \u00fd\u00f6\u00adre\u00adlen\u00adde bu usu\u00adly\u0148 sag\u00adly\u00adga pe\u00fd\u00addaly bo\u00adlup bil\u00adjek\u00addi\u00adgi\u00adni bel\u00adle\u00ad\u00fd\u00e4r\u00adler. Ma\u015f\u00adky\u0148 bu usu\u00adly\u00adny 20 \u00fdyl ozal pro\u00adfes\u00adsor Hi\u00adro\u00ad\u015fi No\u00adse we onu\u0148 egin\u00adde\u015f\u00adle\u00adri o\u00fd\u00adlap ta\u00adpyp\u00addyr. Il\u00adki\u00adba\u015f\u00adda uly \u00fda\u015f\u00adly adam\u00adla\u00adry\u0148 gat\u00adna\u015f\u00adma\u00adgyn\u00adda ge\u00ad\u00e7i\u00adri\u00adlen sy\u00adnag\u00adlar\u00adda o\u0148yn ne\u00adti\u00adje al\u00adnyp\u00addyr. Ne\u00adti\u00adje\u00adde, o\u0148a gat\u00adna\u00ad\u015fan\u00adla\u00adry\u0148 di\u00ad\u0148e fi\u00adzi\u00adki i\u015f\u00adje\u0148\u00adli\u00adgi d\u00e4l, gan ba\u00adsy\u00ad\u015fy hem ka\u00adda\u00adla\u00ad\u015fyp\u00addyr.
\nSo\u0148\u00adky \u00fdyl\u00adlar\u00adda ge\u00ad\u00e7i\u00adri\u00adlen bar\u00adlag\u00adlar\u00adda bu usul ar\u00adka\u00adly \u00fd\u00f6\u00adre\u00adme\u00adgi\u0148 sag\u00adlyk \u00fc\u00e7in ba\u015f\u00adga-da pe\u00fd\u00addasy\u00adny\u0148 bar\u00addy\u00adgy \u00fd\u00fc\u00adze \u00e7y\u00adka\u00adryl\u00addy. A\u00e7yk ho\u00adwa\u00adda\u00adky \u00abara\u00adlyk\u00adly \u00fd\u00f6\u00adri\u015f ma\u015f\u00adky\u00adny\u0148\u00bb ra\u00adhat uk\u00adla\u00adma\u00adga, \u00fcn\u00adsi g\u00fc\u00fd\u00e7\u00adlen\u00addir\u00adm\u00e4\u00adge we \u015f\u00e4h\u00addi\u00ad\u0148i a\u00e7\u00adma\u00adga \u00fdar\u00addam ed\u00ad\u00fd\u00e4n\u00addi\u00adgi m\u00e4\u00adlim edil\u00addi.<\/p>\n
Mu\u00adham\u00adme\u00adda\u00adly ATA\u00adBA\u00ad\u00ddEW,<\/strong> \u00dda\u00adpon\u00adlar d\u00fcn\u00ad\u00fd\u00e4\u00adde uzak \u00f6m\u00fcr s\u00fcr\u00ad\u00fd\u00e4n halk h\u00f6k\u00adm\u00fcn\u00adde ta\u00adnal\u00ad\u00fdar. \u00dda\u00adpon\u00adla\u00adry\u0148 k\u00f6\u00adp\u00fc\u00adsi py\u00ad\u00fda\u00adda ge\u00adze\u00adlen\u00adji\u0148 \u00abara\u00adlyk\u00adly \u00fd\u00f6\u00adri\u015f ma\u015f\u00adky\u00bb at\u00adly usu\u00adly\u00adny \u00fde\u00adri\u00adne \u00fde\u00adtir\u00ad\u00fd\u00e4r\u00adler. Bu usul\u00adda 3 mi\u00adnut bat\u00adly, so\u0148\u00adra 3 mi\u00adnut ha\u00ad\u00fdal \u00fd\u00f6\u00adre\u00adme\u00adli. Luk\u00adman\u00adlar hep\u00adde\u00adde azyn\u00addan 4 g\u00fcn, her gezekde 30 mi\u00adnut \u00fd\u00f6\u00adre\u00adlen\u00adde bu usu\u00adly\u0148 sag\u00adly\u00adga pe\u00fd\u00addaly bo\u00adlup bil\u00adjek\u00addi\u00adgi\u00adni bel\u00adle\u00ad\u00fd\u00e4r\u00adler. Ma\u015f\u00adky\u0148 bu usu\u00adly\u00adny 20 \u00fdyl ozal pro\u00adfes\u00adsor Hi\u00adro\u00ad\u015fi No\u00adse […]<\/p>\n","protected":false},"author":2,"featured_media":141130,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[299],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/140704"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=140704"}],"version-history":[{"count":1,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/140704\/revisions"}],"predecessor-version":[{"id":140706,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/140704\/revisions\/140706"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/media\/141130"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=140704"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=140704"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=140704"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nMyrat Garry\u00fdew adyndaky T\u00fcrkmenistany\u0148 D\u00f6wlet lukman\u00e7ylyk uniwersitetini\u0148 talyby.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"