{"id":141278,"date":"2025-07-25T11:37:19","date_gmt":"2025-07-25T06:37:19","guid":{"rendered":"https:\/\/zamanturkmenistan.com.tm\/?p=141278"},"modified":"2025-07-25T11:37:19","modified_gmt":"2025-07-25T06:37:19","slug":"yssy-howada-saglygynyzy-goran","status":"publish","type":"post","link":"https:\/\/zamanturkmenistan.com.tm\/?p=141278","title":{"rendered":"Yssy howada saglygy\u0148yzy gora\u0148!"},"content":{"rendered":"<p>To\u00admus pas\u00adly\u00adny\u0148 gel\u00adme\u00adgi bi\u00adlen g\u00fc\u00adn\u00fc\u0148 bel\u00adli bir wag\u00adtyn\u00adda G\u00fc\u00adn\u00fc\u0148 i\u015f\u00adje\u0148\u00adli\u00adgi ada\u00adty \u00fdag\u00adda\u00ad\u00fdyn\u00addan has-da art\u00ad\u00fdar. G\u00fc\u00adn\u00fc\u0148 ult\u00adra\u00adme\u00adlew\u00ad\u015fe \u015f\u00f6h\u00adle\u00adsi\u00adni\u0148 de\u00adri\u00adni\u0148 \u00fdan\u00adma\u00adgy\u00adna, hat\u00adda on\u00adda howp\u00adly t\u00e4\u00adze d\u00f6\u00adre\u00adme\u00adle\u00adri\u0148 eme\u00adle gel\u00adme\u00adgi\u00adne ge\u00adti\u00adrip bil\u00ad\u00fd\u00e4n\u00addi\u00adgi\u00adni unut\u00adma\u00adly d\u00e4l\u00addi\u00adris. G\u00fc\u00adn\u00fc\u0148 ka\u00adda\u00adly i\u015f\u00adje\u0148\u00adli\u00adgin\u00adde on\u00addan gel\u00ad\u00fd\u00e4n \u015f\u00f6h\u00adle be\u00adde\u00adni pug\u00adta\u00adlan\u00addyr\u00ad\u00fdar, gan a\u00fd\u00adla\u00adny\u00ad\u015fy go\u00adwu\u00adlan\u00addyr\u00ad\u00fdar, D wi\u00adta\u00admi\u00adni\u00adni\u0148 i\u015f\u00adle\u00adnip \u00e7y\u00adka\u00adryl\u00adma\u00adgy\u00adna iter\u00adgi ber\u00ad\u00fd\u00e4r.<br \/>\nG\u00fc\u00adn\u00fc\u0148 a\u015fa gyz\u00ad\u00fdan wag\u00adtyn\u00adda sag\u00adly\u00adgy\u00ad\u0148y go\u00adra\u00admak \u00fc\u00e7in de\u00adgi\u015f\u00adli d\u00fcz\u00adg\u00fcn\u00adle\u00adri ber\u00adja\u00fd et\u00admek m\u00f6\u00adh\u00fcm bo\u00adlup dur\u00ad\u00fdar. To\u00admus paslynda howany\u0148 yssy wagtlarynda a\u00e7yk howada gezmek sag\u00adly\u00adga \u00fda\u00adra\u00admaz t\u00e4\u00adsir edip bil\u00ader. \u00c7\u00fcn\u00adki adam be\u00adde\u00adni \u00e7en\u00adde\u00adna\u00ad\u015fa gyz\u00admak bi\u00adlen su\u00adwuk\u00adlygy we \u00fdo\u00adkum\u00adly mad\u00adda\u00adlary b\u00f6\u00adl\u00fc\u00adp \u00e7ykar\u00ad\u00fdar. Bu bol\u00adsa ba\u015fa\u00fd\u00adlan\u00adma, ys\u00adgyn\u00adsyz\u00adly\u00adk, kel\u00adlagy\u00adry, gan a\u00fd\u00adla\u00adny\u00ad\u015fy\u0148 bo\u00adzul\u00adma\u00adgy\u00ad \u00fdaly \u00fdagda\u00fdlara se\u00adb\u00e4p bol\u00ad\u00fdar.<br \/>\nYs\u00adsy ho\u00adwa\u00adda a\u00e7yk re\u0148k\u00adli egin-e\u015fik we ba\u015f\u00adgap ge\u00fd\u00admek, G\u00fcn\u00adden go\u00adra\u00ad\u00fdan \u00e4\u00fd\u00adnek da\u00adkyn\u00admak, sa\u00ad\u00fda\u00adwan g\u00f6\u00adter\u00admek, g\u00fc\u00adn\u00fc\u0148 do\u00adwa\u00admyn\u00adda 2 litr su\u00adwuk\u00adlyk i\u00e7\u00admek mas\u00adla\u00adhat be\u00adril\u00ad\u00fd\u00e4r. \u00ddag\u00adly, duz\u00adly i\u00fd\u00admit\u00adler\u00adden ga\u00ad\u00e7a dur\u00adma\u00adly, g\u00f6k we bak\u00adja, s\u00fc\u00fdt \u00f6n\u00fcm\u00adle\u00adri\u00adni i\u00fdip-i\u00e7\u00adme\u00adli. G\u00fcn \u015f\u00f6h\u00adle\u00adsi\u00adni\u0148 do\u00adwam\u00adly t\u00e4\u00adsi\u00adri bi\u00adlen ga\u00adny\u0148 lag\u00adta\u00adlan\u00admak, be\u00adden ag\u00adza\u00adla\u00adry\u00adny\u0148 n\u00e4\u00adsaz\u00adly\u00adgy, be\u00fd\u00adni gan a\u00fd\u00adla\u00adny\u00ad\u015fy\u00adgy\u00adny\u0148 bo\u00adzul\u00adma\u00adgy \u00fda\u00adly ne\u00adti\u00adje\u00adle\u00adri\u0148 \u00fd\u00fc\u00adze \u00e7yk\u00admak \u00e4h\u00adti\u00admal\u00adly\u00adgy art\u00ad\u00fdar. \u015eo\u00adnu\u0148 \u00fc\u00e7in el\u00admy\u00adda\u00adma ma\u015f\u00adga\u00adla luk\u00adma\u00adny bi\u00adlen yzy\u00adgi\u00adder\u00adli mas\u00adla\u00adhat\u00adla\u00ad\u015fyp dur\u00adma\u00adly, \u00fdy\u00adly\u0148 do\u00adwa\u00admyn\u00adda sag\u00adlyk bar\u00adlag\u00adla\u00adryn\u00addan ge\u00e7\u00adme\u00adli, il\u00adkin\u00adji k\u00f6\u00admek ber\u00adme\u00adgi\u0148 d\u00fcz\u00adg\u00fcn\u00adle\u00adri\u00adni \u00f6w\u00adren\u00adme\u00adli.<\/p>\n<p style=\"text-align: right;\"><strong>Muhammetdurdy KASYMOW,<\/strong><br \/>\n<strong>T\u00fcrkmenistany\u0148 Saglygy gora\u00fdy\u015f we derman senagaty ministrligini\u0148 Ga\u00fdrago\u00fdulmasyz tiz k\u00f6mek merkezini\u0148 b\u00f6l\u00fcm m\u00fcdiri.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>To\u00admus pas\u00adly\u00adny\u0148 gel\u00adme\u00adgi bi\u00adlen g\u00fc\u00adn\u00fc\u0148 bel\u00adli bir wag\u00adtyn\u00adda G\u00fc\u00adn\u00fc\u0148 i\u015f\u00adje\u0148\u00adli\u00adgi ada\u00adty \u00fdag\u00adda\u00ad\u00fdyn\u00addan has-da art\u00ad\u00fdar. G\u00fc\u00adn\u00fc\u0148 ult\u00adra\u00adme\u00adlew\u00ad\u015fe \u015f\u00f6h\u00adle\u00adsi\u00adni\u0148 de\u00adri\u00adni\u0148 \u00fdan\u00adma\u00adgy\u00adna, hat\u00adda on\u00adda howp\u00adly t\u00e4\u00adze d\u00f6\u00adre\u00adme\u00adle\u00adri\u0148 eme\u00adle gel\u00adme\u00adgi\u00adne ge\u00adti\u00adrip bil\u00ad\u00fd\u00e4n\u00addi\u00adgi\u00adni unut\u00adma\u00adly d\u00e4l\u00addi\u00adris. G\u00fc\u00adn\u00fc\u0148 ka\u00adda\u00adly i\u015f\u00adje\u0148\u00adli\u00adgin\u00adde on\u00addan gel\u00ad\u00fd\u00e4n \u015f\u00f6h\u00adle be\u00adde\u00adni pug\u00adta\u00adlan\u00addyr\u00ad\u00fdar, gan a\u00fd\u00adla\u00adny\u00ad\u015fy go\u00adwu\u00adlan\u00addyr\u00ad\u00fdar, D wi\u00adta\u00admi\u00adni\u00adni\u0148 i\u015f\u00adle\u00adnip \u00e7y\u00adka\u00adryl\u00adma\u00adgy\u00adna iter\u00adgi ber\u00ad\u00fd\u00e4r. G\u00fc\u00adn\u00fc\u0148 a\u015fa gyz\u00ad\u00fdan wag\u00adtyn\u00adda sag\u00adly\u00adgy\u00ad\u0148y go\u00adra\u00admak \u00fc\u00e7in de\u00adgi\u015f\u00adli [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":112696,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[299],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/141278"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=141278"}],"version-history":[{"count":1,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/141278\/revisions"}],"predecessor-version":[{"id":141279,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/141278\/revisions\/141279"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/media\/112696"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=141278"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=141278"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=141278"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}