\u00ddurdumyzda her \u00fdyly\u0148 1-30-njy sent\u00fdabry aralygynda \u00ab\u00ddol hereketini\u0148 howpsuzlygy \u2013 \u00f6mr\u00fcmizi\u0148 rahatlygy\u00bb di\u00fden
\nat bilen bir a\u00fdlyk ge\u00e7iril\u00fd\u00e4r. Bu bir a\u00fdlygy\u0148 dowamynda ge\u00e7iril\u00fd\u00e4n \u00e7\u00e4reler \u00fdurt abadan\u00e7ylygyny saklamaga
\n\u00fdurdumyzda \u00fdol hereketini\u0148 d\u00fczg\u00fcnlerini\u0148 berja\u00fd edilmegi netijesinde ilaty\u0148 saglygyny goramaga, \u015fikesler seb\u00e4pli
\nd\u00f6re\u00fd\u00e4n keselleri\u0148 we ma\u00fdyplygy\u0148 \u00f6\u0148\u00fcni almaga g\u00f6n\u00fckdirilendir. Bu \u00e7\u00e4re Gahryman Arkadagymyzy\u0148 ba\u015flangyjy
\nbilen 2013-nji \u00fdyldan b\u00e4ri ge\u00e7iril\u00fd\u00e4ndigini bell\u00e4p ge\u00e7melidiris.
\nBir a\u00fdlygy\u0148 \u00e7\u00e4klerinde \u00fdurdumyzy\u0148 g\u00f6rkana \u00fdollarynda hereket howpsuzlygyny \u00fcpj\u00fcn etmek bo\u00fdun\u00e7a wagyz-
\nnesihat \u00e7\u00e4releri, du\u015fu\u015fyklardyr maslahatlar ge\u00e7iril\u00fd\u00e4r.
\nBu \u00e7\u00e4relerde ge\u00e7irilmegi bilen \u00fdol hereketini\u0148 d\u00fczg\u00fcnleri, py\u00fdada we s\u00fcr\u00fcjini\u0148 wezipeleri barada nygtalyp ge\u00e7ilmegi
\n\u00f6s\u00fcp gel\u00fd\u00e4n \u00fda\u015flar \u00fc\u00e7in edil\u00fd\u00e4n aladalaryny\u0148 biridir. Seb\u00e4bi, asudalygy\u0148, abadan\u00e7ylygy\u0148 mekany bolan ata
\nWatanymyzda adamlary\u0148 bagty\u00fdar durmu\u015fda \u00fda\u015famagy d\u00f6wlet sy\u00fdasatyny\u0148 ileri tut\u00fdan ugurlaryny\u0148 biri
\nhasaplanyl\u00fdar.
\nUlag \u00fdollarynda \u00f6z\u00fc\u0148i alyp barmagy\u0148 kadalaryny\u0148 py\u00fdadalar we s\u00fcr\u00fcjiler tarapyndan doly berja\u00fd edilmegi
\nm\u00f6h\u00fcmdir.
\nSeb\u00e4bi Di\u00fdarymyzy\u0148 \u00e4hli k\u00fcnjeklerinde d\u00f6wrebap binalar, \u00fdollar gurlup ulanylmaga beril\u00fd\u00e4r. Eziz Di\u00fdarymyzy\u0148
\n\u00f6s\u00fc\u015flere e\u00fde bol\u00fdan d\u00f6wr\u00fcnde ulag seri\u015fdeleri hem art\u00fdar. Ulag seri\u015fdelerini\u0148 sanyny\u0148 artmagy \u00fdol hereketini\u0148
\ng\u00f6zeg\u00e7ilikde saklanmagyny talap ed\u00fd\u00e4r. \u015eunu\u0148 bilen baglylykda, \u00fdol hereketini\u0148 d\u00fczg\u00fcnlerini\u0148 doly berja\u00fd edilmegi
\nugrunda \u00fdurdumyzy\u0148 \u00e4hli k\u00fcnjeklerinde m\u00f6h\u00fcm i\u015fler alnyp baryl\u00fdar. Bu d\u00fczg\u00fcnleri\u0148 doly berja\u00fd edilmegi di\u0148e bir
\ndegi\u015fli gulluklara bagly bolman, e\u00fdsem her bir ra\u00fdaty\u0148 borjy bolup dur\u00fdar.
\n\u00ddol hereketini\u0148 howpsuzlygyny gazanmak bu g\u00fcn i\u0148 m\u00f6h\u00fcm meseleleri\u0148 hataryndadyr. Bu i\u015fe her birimizi\u0148 i\u015fje\u0148
\ngatna\u015fmagymyz bolsa bagty\u00fdar \u00fda\u015fa\u00fd\u015fymyzy\u0148, \u00fdagty ertirimizi\u0148 kepilidir. \u015ee\u00fdlelikde, bu wagyz-nesihat we \u00f6w\u00fct-
\n\u00fcndew \u00e7\u00e4releri \u00fdol-ulag hadysalaryny\u0148 \u00f6\u0148\u00fcni almakda, \u00f6mr\u00fcmizi\u0148 rahatlygyny \u00fcpj\u00fcn etmekde uly \u00e4hmi\u00fdete e\u00fdedir.
\nBatyr Hangeldi\u00fdew
\nBa\u00fdramaly etrap PB-ni\u0148 NG-y\u0148 s\u00fcr\u00fcjisi, Polisi\u00fdany\u0148 uly ser\u017eanty<\/p>\n","protected":false},"excerpt":{"rendered":"
\u00ddurdumyzda her \u00fdyly\u0148 1-30-njy sent\u00fdabry aralygynda \u00ab\u00ddol hereketini\u0148 howpsuzlygy \u2013 \u00f6mr\u00fcmizi\u0148 rahatlygy\u00bb di\u00fden at bilen bir a\u00fdlyk ge\u00e7iril\u00fd\u00e4r. Bu bir a\u00fdlygy\u0148 dowamynda ge\u00e7iril\u00fd\u00e4n \u00e7\u00e4reler \u00fdurt abadan\u00e7ylygyny saklamaga \u00fdurdumyzda \u00fdol hereketini\u0148 d\u00fczg\u00fcnlerini\u0148 berja\u00fd edilmegi netijesinde ilaty\u0148 saglygyny goramaga, \u015fikesler seb\u00e4pli d\u00f6re\u00fd\u00e4n keselleri\u0148 we ma\u00fdyplygy\u0148 \u00f6\u0148\u00fcni almaga g\u00f6n\u00fckdirilendir. Bu \u00e7\u00e4re Gahryman Arkadagymyzy\u0148 ba\u015flangyjy bilen 2013-nji \u00fdyldan b\u00e4ri […]<\/p>\n","protected":false},"author":1,"featured_media":145924,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/145923"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=145923"}],"version-history":[{"count":1,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/145923\/revisions"}],"predecessor-version":[{"id":145925,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/145923\/revisions\/145925"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/media\/145924"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=145923"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=145923"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=145923"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}