{"id":157544,"date":"2026-01-23T10:59:18","date_gmt":"2026-01-23T05:59:18","guid":{"rendered":"https:\/\/zamanturkmenistan.com.tm\/?p=157544"},"modified":"2026-01-23T10:59:18","modified_gmt":"2026-01-23T05:59:18","slug":"gysky-sport-gornuslerinin-saglyga-peydasy","status":"publish","type":"post","link":"https:\/\/zamanturkmenistan.com.tm\/?p=157544","title":{"rendered":"Gy\u015f\u00adky sport g\u00f6r\u00adn\u00fc\u015f\u00adle\u00adri\u00adni\u0148 sag\u00adly\u00adga pe\u00fd\u00adda\u00adsy"},"content":{"rendered":"<p>Gy\u015f a\u00fd\u00adla\u00adryn\u00adda \u00f6\u00fd\u00adde k\u00f6p wag\u00adty\u0148 ge\u00ad\u00e7i\u00adril\u00adme\u00adgi otu\u00adrym\u00adly dur\u00admu\u015f \u00fd\u00f6\u00adrel\u00adge\u00adsi\u00adne ge\u00adti\u00adrip, sag\u00adly\u00adga \u00f6z t\u00e4\u00adsi\u00adri\u00adni \u00fde\u00adtir\u00ad\u00fd\u00e4r. Ho\u00adwa\u00adny\u0148 so\u00adwuk g\u00fcn\u00adle\u00adrin\u00adde aras\u00adsa ho\u00adwa\u00adda ge\u00adze\u00adlen\u00e7 et\u00admek, fit\u00adnes mer\u00adkez\u00adle\u00adri\u00adne we ly\u00ad\u017ea me\u00fd\u00addan\u00ad\u00e7a\u00adla\u00adry\u00adna git\u00admek sag\u00adlyk \u00fc\u00e7in \u00e4h\u00admi\u00ad\u00fdet\u00adli\u00addir. Ly\u00ad\u017ea, buz\u00adda typ\u00admak we snou\u00adbord \u00fda\u00adly gy\u015f\u00adky sport g\u00f6r\u00adn\u00fc\u015f\u00adle\u00adri fi\u00adzi\u00adki i\u015f\u00adje\u0148\u00adli\u00adgi \u00fdo\u00adkar\u00adlan\u00addy\u00adryp, wag\u00adty\u00ad\u0148y gy\u00adzyk\u00adly hem-de pe\u00fd\u00adda\u00adly ge\u00ad\u00e7ir\u00adm\u00e4\u00adge m\u00fcm\u00adkin\u00ad\u00e7i\u00adlik ber\u00ad\u00fd\u00e4r.<\/p>\n<p>Buz\u00adda typ\u00admak. Es\u00adte\u00adti\u00adka\u00adny we \u00e7yl\u00ad\u015fy\u00adrym\u00adly he\u00adre\u00adket\u00adle\u00adri \u00f6z\u00fcn\u00adde jem\u00adle\u00ad\u00fd\u00e4n buz\u00adda typ\u00admak spor\u00adty kon\u00adki\u00adde \u00fde\u00adri\u00adne \u00fde\u00adti\u00adril\u00ad\u00fd\u00e4r. Buz\u00adda typ\u00admak d\u00fcr\u00adli \u00f6w\u00adr\u00fcm\u00adle\u00adri, b\u00f6\u00adk\u00fc\u015f\u00adle\u00adri we ak\u00adro\u00adba\u00adtik ma\u015fk\u00adla\u00adry \u00f6z i\u00e7i\u00adne al\u00ad\u00fdar. Fi\u00adgu\u00adra\u00adla\u00ad\u00fdyn typ\u00admak \u00fda-da buz\u00adda hok\u00adke\u00fd o\u00fd\u00adna\u00admak spor\u00adty bi\u00adlen me\u015f\u00adgul\u00adlan\u00admak ar\u00adka\u00adly sag\u00adly\u00adgy\u00ad\u0148y ber\u00adki\u00addip bol\u00ad\u00fdar.<br \/>\nSnou\u00adbord. A\u00fd\u00adlaw\u00adly uzyn tag\u00adta bi\u00adlen \u00fde\u00adri\u00adne \u00fde\u00adti\u00adril\u00ad\u00fd\u00e4n spor\u00adtu\u0148 bu g\u00f6r\u00adn\u00fc\u00ad\u015fi so\u00adwuk \u00fdurt\u00adlar\u00adda has me\u015f\u00adhur\u00addyr. Er\u00adkin he\u00adre\u00adket\u00adle\u00adre we uly tiz\u00adlik\u00add\u00e4\u00adki ba\u015f\u00addan ge\u00ad\u00e7ir\u00adme\u00adle\u00adre ba\u00fd bo\u00adlan spor\u00adtu\u0148 bu g\u00f6r\u00adn\u00fc\u00ad\u015fi sag\u00adly\u00adgy\u00ad\u0148y ber\u00adkit\u00admek bi\u00adlen bir ha\u00adtar\u00adda, dag te\u00adbi\u00adga\u00adty\u00adny\u0148 g\u00f6\u00adzel\u00adli\u00adgi\u00adni syn\u00adla\u00adma\u00adga m\u00fcm\u00adkin\u00ad\u00e7i\u00adlik ber\u00ad\u00fd\u00e4r.<br \/>\nKa\u00ad\u00fdak. Ka\u00adnoe ga\u00ad\u00fdy\u00adgy\u00adna me\u0148\u00adze\u015f en\u00adjam\u00adda gar\u00adda typ\u00admak i\u0148 gy\u00adzyk\u00adly g\u00fc\u00fd\u00admen\u00adje\u00adle\u00adri\u0148 bi\u00adri ha\u00adsap\u00adlan\u00ad\u00fdar. Teh\u00adni\u00adki us\u00adsat\u00adly\u00adgy we \u00e7e\u00ad\u00fde\u00adli\u00adgi ta\u00adlap ed\u00ad\u00fd\u00e4n spor\u00adtu\u0148 bu g\u00f6r\u00adn\u00fc\u00ad\u015fi, esa\u00adsan, Alp dag\u00adla\u00adryn\u00adda \u00fde\u00adri\u00adne \u00fde\u00adti\u00adril\u00ad\u00fd\u00e4r.<br \/>\nSa\u00adni\u00adli typ\u00admak. Go\u00adrag ba\u015f\u00adga\u00adby we \u00fd\u00f6\u00adri\u00adte egin-e\u015fik ge\u00fd\u00adlip \u00fde\u00adri\u00adne \u00fde\u00adti\u00adril\u00ad\u00fd\u00e4n gy\u015f\u00adky spor\u00adtu\u0148 bu g\u00f6r\u00adn\u00fc\u00ad\u015fi be\u00ad\u00fdik gar de\u00adpe\u00adsin\u00adden a\u015fak\u00adly\u00adgy\u00adna typ\u00admak ar\u00adka\u00adly \u00fde\u00adri\u00adne \u00fde\u00adti\u00adril\u00ad\u00fd\u00e4r. De\u00ad\u0148ag\u00adram\u00adly he\u00adre\u00adke\u00adti ta\u00adlap ed\u00ad\u00fd\u00e4n sa\u00adni\u00adli typ\u00admak k\u00f6p\u00adle\u00adri\u0148 ha\u00adla\u00ad\u00fdan g\u00fc\u00fd\u00admen\u00adje\u00adsi\u00addir.<br \/>\nBu\u00adlar\u00addan ba\u015f\u00adga-da, gy\u015f\u00adky spor\u00adtu\u0148 dag ly\u00ad\u017ea\u00adsy, kross ly\u00ad\u017ea\u00adsy, ly\u00ad\u017ea\u00adda b\u00f6k\u00admek we Skan\u00addi\u00adna\u00adwi\u00ad\u00fda kom\u00adbi\u00adna\u00adsi\u00ad\u00fda\u00adsy, bi\u00adat\u00adlon, bobs\u00adle\u00fd, k\u00f6r\u00adling \u00fda\u00adly g\u00f6r\u00adn\u00fc\u015f\u00adle\u00adri i\u0148 me\u015f\u00adhur g\u00fc\u00fd\u00admen\u00adje\u00adler ha\u00adsap\u00adlan\u00ad\u00fdar.<br \/>\nGy\u015f\u00adky sport g\u00f6r\u00adn\u00fc\u015f\u00adle\u00adri my\u015f\u00adsa\u00adla\u00adry\u0148 \u00e7y\u00addam\u00adly\u00adly\u00adgy\u00adny we g\u00fc\u00fd\u00adj\u00fc\u00adni art\u00addyr\u00ad\u00fdar. \u015ee\u00fd\u00adle hem dem al\u00ad\u015fy go\u00adwu\u00adlan\u00addyr\u00ad\u00fdar we \u00fd\u00fc\u00adrek-da\u00admar ul\u00adga\u00admy\u00adna \u00fde\u00adter\u00adlik de\u00adre\u00adje\u00adde kis\u00adlo\u00adrod bar\u00adma\u00adgy\u00adny \u00fcp\u00adj\u00fcn ed\u00ad\u00fd\u00e4r. Gy\u015f\u00adky sport g\u00f6r\u00adn\u00fc\u015f\u00adle\u00adri bi\u00adlen me\u015f\u00adgul\u00adlan\u00admak \u00fd\u00fc\u00adrek-da\u00admar ke\u00adsel\u00adle\u00adri\u00adni\u0148 t\u00f6\u00adwek\u00adgel\u00ad\u00e7i\u00adli\u00adgi\u00adni\u0148 \u00f6\u0148\u00fc\u00adni al\u00adma\u00adga \u00fdar\u00addam ed\u00ad\u00fd\u00e4r. So\u00adwuk ho\u00adwa\u00adda sport bi\u00adlen me\u015f\u00adgul\u00adlan\u00admak stre\u00adsi azal\u00addyp, be\u00adde\u00adni\u0148 aly\u015f-\u00e7al\u00ad\u015fy\u00adgy\u00adny i\u015f\u00adje\u0148\u00adle\u015f\u00addir\u00ad\u00fd\u00e4r. I\u015f\u00add\u00e4\u00adsiz\u00adlik bi\u00adlen bag\u00adly me\u00adse\u00adle\u00adle\u00adri ara\u00addan a\u00fd\u00adryp, ada\u00admy\u0148 \u00f6z\u00fc\u00adni ra\u00adhat we has go\u00adwy du\u00fd\u00adma\u00adgy\u00adna iter\u00adgi ber\u00ad\u00fd\u00e4r. \u015ee\u00fd\u00adle hem gan a\u00fd\u00adla\u00adny\u00ad\u015fy\u00adny \u00e7alt\u00adlan\u00addy\u00adryp, ke\u00adsel d\u00f6\u00adre\u00addi\u00adji bak\u00adte\u00adri\u00ad\u00fda\u00adla\u00adry\u0148 we mik\u00adro\u00ador\u00adga\u00adnizm\u00adle\u00adri\u0148 ho\u00adwa \u00fdol\u00adla\u00adry ar\u00adka\u00adly \u00e7yk\u00adma\u00adgy\u00adna k\u00f6\u00admek ed\u00ad\u00fd\u00e4r.<br \/>\nSo\u00adwuk ho\u00adwa\u00adda da\u00ad\u015fa\u00adry \u00e7y\u00adky\u00adlan\u00adda \u00fda-da sport bi\u00adlen me\u015f\u00adgul\u00adla\u00adny\u00adlan\u00adda pas\u00adla g\u00f6\u00adr\u00e4 ge\u00ad\u00fdin\u00adme\u00adgi \u00fdat\u00addan \u00e7y\u00adkar\u00adma\u0148!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Gy\u015f a\u00fd\u00adla\u00adryn\u00adda \u00f6\u00fd\u00adde k\u00f6p wag\u00adty\u0148 ge\u00ad\u00e7i\u00adril\u00adme\u00adgi otu\u00adrym\u00adly dur\u00admu\u015f \u00fd\u00f6\u00adrel\u00adge\u00adsi\u00adne ge\u00adti\u00adrip, sag\u00adly\u00adga \u00f6z t\u00e4\u00adsi\u00adri\u00adni \u00fde\u00adtir\u00ad\u00fd\u00e4r. Ho\u00adwa\u00adny\u0148 so\u00adwuk g\u00fcn\u00adle\u00adrin\u00adde aras\u00adsa ho\u00adwa\u00adda ge\u00adze\u00adlen\u00e7 et\u00admek, fit\u00adnes mer\u00adkez\u00adle\u00adri\u00adne we ly\u00ad\u017ea me\u00fd\u00addan\u00ad\u00e7a\u00adla\u00adry\u00adna git\u00admek sag\u00adlyk \u00fc\u00e7in \u00e4h\u00admi\u00ad\u00fdet\u00adli\u00addir. Ly\u00ad\u017ea, buz\u00adda typ\u00admak we snou\u00adbord \u00fda\u00adly gy\u015f\u00adky sport g\u00f6r\u00adn\u00fc\u015f\u00adle\u00adri fi\u00adzi\u00adki i\u015f\u00adje\u0148\u00adli\u00adgi \u00fdo\u00adkar\u00adlan\u00addy\u00adryp, wag\u00adty\u00ad\u0148y gy\u00adzyk\u00adly hem-de pe\u00fd\u00adda\u00adly ge\u00ad\u00e7ir\u00adm\u00e4\u00adge m\u00fcm\u00adkin\u00ad\u00e7i\u00adlik ber\u00ad\u00fd\u00e4r. Buz\u00adda typ\u00admak. Es\u00adte\u00adti\u00adka\u00adny we \u00e7yl\u00ad\u015fy\u00adrym\u00adly he\u00adre\u00adket\u00adle\u00adri [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":157545,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[301],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/157544"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=157544"}],"version-history":[{"count":1,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/157544\/revisions"}],"predecessor-version":[{"id":157546,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/157544\/revisions\/157546"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/media\/157545"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=157544"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=157544"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=157544"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}