I\u00e7il\u00ad\u00fd\u00e4n su\u00adwu\u0148 aras\u00adsa\u00adly\u00adgy hem-de muk\u00adda\u00adry adam sag\u00adly\u00adgy\u00adna t\u00e4\u00adsir ed\u00ad\u00fd\u00e4r. Suw adam be\u00adde\u00adni\u00adni\u0148 i\u0148 esa\u00adsy hi\u00admi\u00adki bir\u00adle\u015f\u00adme\u00adsi ha\u00adsap\u00adlan\u00ad\u00fdar. \u015eol se\u00adb\u00e4p\u00adli luk\u00adman\u00adlar di\u00ad\u0148e bir ho\u00adwa\u00adny\u0148 ys\u00adsy pa\u00adsyl\u00adla\u00adryn\u00adda d\u00e4l, m\u00f6w\u00ads\u00fc\u00admi\u0148 \u00e7a\u00adly\u015f\u00ad\u00fdan wag\u00adtyn\u00adda hem \u00fde\u00adter\u00adlik muk\u00addar\u00adda aras\u00adsa suw i\u00e7\u00adme\u00adgi mas\u00adla\u00adhat ber\u00ad\u00fd\u00e4r\u00adler. Az suw i\u00e7\u00adme\u00adgi\u0148 zy\u00ad\u00fdan\u00adly bol\u00ad\u015fy \u00fda\u00adly, hi\u00adli pes suw i\u00e7\u00admek hem sag\u00adly\u00adga \u00fda\u00adra\u00admaz t\u00e4\u00adsir ed\u00ad\u00fd\u00e4r. Adam \u00fc\u00e7in el\u00ad\u00fde\u00adter\u00adli bo\u00adlan su\u00adwu\u0148 bir\u00adn\u00e4\u00ad\u00e7e g\u00f6r\u00adn\u00fc\u00ad\u015fi bo\u00adlup, te\u00adbi\u00adgy \u00e7e\u015f\u00adme suw\u00adla\u00adry we te\u00adbi\u00adgy mi\u00adne\u00adral\u00adly suw\u00adla\u00adry\u0148 d\u00fc\u00adz\u00fc\u00admin\u00adde kal\u00adsi\u00fd, mag\u00adni\u00fd, bi\u00adkar\u00adbo\u00adnat, de\u00admir \u00fda\u00adly ele\u00adment\u00adler bol\u00ad\u00fdar. Su\u00adwu\u0148 tal\u00adh\u00adly\u00adgy onu\u0148 hi\u00adli\u00adni kes\u00adgit\u00adle\u00ad\u00fd\u00e4r. Sag\u00adlyk \u00fc\u00e7in pe\u00fd\u00adda\u00adly suw mik\u00adro\u00adbio\u00adlo\u00adgik, fi\u00adzi\u00adki we hi\u00admi\u00adki ha\u00adpa\u00adlar\u00addan aras\u00adsa\u00adla\u00adnan bol\u00adma\u00adly. \u015ee\u00fd\u00adle hem pH muk\u00adda\u00adry, mi\u00adne\u00adral d\u00fc\u00adz\u00fc\u00admi onu\u0148 hi\u00adli\u00adni kes\u00adgit\u00adle\u00ad\u00fd\u00e4r. Luk\u00adman\u00adlar sag\u00adly\u00adgy\u00ad\u0148yz \u00fc\u00e7in her g\u00fcn\u00adde 2-3 litr ara\u00adly\u00adgyn\u00adda suw i\u00e7\u00adme\u00adgi mas\u00adla\u00adhat ber\u00ad\u00fd\u00e4r\u00adler. Bu g\u00f6r\u00adke\u00adzi\u00adji ada\u00admy\u0148 \u00fda\u00ad\u015fy\u00adna, ag\u00adra\u00admy\u00adna g\u00f6\u00adr\u00e4 \u00fc\u00fdt\u00adge\u00ad\u00fd\u00e4r. Sag\u00adly\u00adgy\u00ad\u0148yz \u00fc\u00e7in \u00f6\u00fd \u015fert\u00adle\u00adrin\u00adde has pe\u00fd\u00adda\u00adly su\u00adwy \u00f6z\u00fc\u00ad\u0148iz hem ta\u00fd\u00ad\u00fdar\u00adlap bi\u00adler\u00adsi\u00ad\u0148iz. Mu\u00adnu\u0148 \u00fc\u00e7in iki litr su\u00adwa dog\u00adra\u00adlan \u00fda\u00adrym li\u00admo\u00adny aty\u0148! Bi\u00adraz ga\u00adra\u00ad\u015fa\u00adny\u00ad\u0148yz\u00addan so\u0148\u00adra sag\u00adly\u00adgy\u00ad\u0148yz \u00fc\u00e7in has pe\u00fd\u00adda\u00adly bo\u00adlan suw ta\u00fd\u00ad\u00fdar bo\u00adlar.<\/p>\n
Di\u00addar\u00admu\u00adham\u00admet GA\u00adRA\u00adTA\u00ad\u00ddEW,<\/strong> I\u00e7il\u00ad\u00fd\u00e4n su\u00adwu\u0148 aras\u00adsa\u00adly\u00adgy hem-de muk\u00adda\u00adry adam sag\u00adly\u00adgy\u00adna t\u00e4\u00adsir ed\u00ad\u00fd\u00e4r. Suw adam be\u00adde\u00adni\u00adni\u0148 i\u0148 esa\u00adsy hi\u00admi\u00adki bir\u00adle\u015f\u00adme\u00adsi ha\u00adsap\u00adlan\u00ad\u00fdar. \u015eol se\u00adb\u00e4p\u00adli luk\u00adman\u00adlar di\u00ad\u0148e bir ho\u00adwa\u00adny\u0148 ys\u00adsy pa\u00adsyl\u00adla\u00adryn\u00adda d\u00e4l, m\u00f6w\u00ads\u00fc\u00admi\u0148 \u00e7a\u00adly\u015f\u00ad\u00fdan wag\u00adtyn\u00adda hem \u00fde\u00adter\u00adlik muk\u00addar\u00adda aras\u00adsa suw i\u00e7\u00adme\u00adgi mas\u00adla\u00adhat ber\u00ad\u00fd\u00e4r\u00adler. Az suw i\u00e7\u00adme\u00adgi\u0148 zy\u00ad\u00fdan\u00adly bol\u00ad\u015fy \u00fda\u00adly, hi\u00adli pes suw i\u00e7\u00admek hem sag\u00adly\u00adga \u00fda\u00adra\u00admaz t\u00e4\u00adsir ed\u00ad\u00fd\u00e4r. Adam \u00fc\u00e7in el\u00ad\u00fde\u00adter\u00adli […]<\/p>\n","protected":false},"author":1,"featured_media":36355,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/36348"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=36348"}],"version-history":[{"count":0,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/36348\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/media\/36355"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=36348"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=36348"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=36348"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}
\nS. A. Ny\u00ad\u00fda\u00adzow adyn\u00adda\u00adky T\u00fcrk\u00admen oba ho\u00adja\u00adlyk uni\u00adwer\u00adsi\u00adte\u00adti\u00adni\u0148 ta\u00adly\u00adby.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"