G\u00fcn\u00adde\u00adlik dur\u00admu\u00ad\u015fy\u0148 bir\u00adsy\u00addyr\u00adgyn\u00adly\u00adgyny\u0148 i\u00e7in\u00adde k\u00f6p ha\u00adlat\u00adda fi\u00adzi\u00adki he\u00adre\u00adke\u00adti g\u00f6z\u00adden syp\u00addyr\u00ad\u00fda\u00adrys. Sag\u00addyn \u00fda\u00ad\u015fa\u00ad\u00fdy\u015f \u00fc\u00e7in \u00e4h\u00admi\u00ad\u00fdet\u00adli bo\u00adlan yzy\u00adgi\u00adder\u00adli fi\u00adzi\u00adki he\u00adre\u00adket et\u00admez\u00adli\u00adgi\u00admi\u00adze ba\u00adha\u00adna h\u00f6k\u00adm\u00fcn\u00adde bol\u00adsa wag\u00adty\u00admy\u00adzy\u0148 \u00fdok\u00addu\u00adgy\u00adny \u00f6\u0148e s\u00fcr\u00ad\u00fd\u00e4\u00adris. Fi\u00adzi\u00adki he\u00adre\u00adket, esa\u00adsan, \u00fdet\u00adgin\u00adjek \u00fda\u015f\u00adlar\u00adda, \u00fdag\u00adny be\u00adde\u00adni\u0148 k\u00e4\u00admil\u00adle\u015f\u00ad\u00fd\u00e4n d\u00f6w\u00adr\u00fcn\u00adde wa\u00adjyp\u00addyr. \u015eol se\u00adb\u00e4p\u00adden hem a\u00fd\u00adra\u00adtyn wagt sarp et\u00admez\u00adden n\u00e4\u00adhi\u00adli sag\u00addyn bo\u00adlup bi\u00adle\u00adris? \u015eu a\u015fak\u00adda\u00adky\u00adla\u00adry g\u00fcn\u00adde\u00adlik en\u00addik\u00adle\u00adri\u00ad\u0148i\u00adze go\u00ad\u015fup bi\u00adler\u00adsi\u00ad\u0148iz:<\/p>\n
Is\u00adlen\u00addik bi\u00adna gi\u00adre\u00adni\u00ad\u0148iz\u00adde \u00fda-da \u00e7y\u00adka\u00adny\u00ad\u0148yz\u00adda lift\u00adle\u00adri\u0148 \u00fde\u00adri\u00adne bas\u00adgan\u00ad\u00e7ak\u00adla\u00adry ula\u00adny\u0148!
\nK\u00f6p\u00adr\u00e4k py\u00ad\u00fda\u00adda ge\u00adzi\u0148, ki\u00adtap\u00adha\u00adna \u00fda-da dost\u00adla\u00adry\u00ad\u0148yz bi\u00adlen du\u00ad\u015fu\u015f\u00adma\u00adga gi\u00adde\u00ad\u0148iz\u00adde ti\u00adgir\u00ad\u00e7ek\u00adde we we\u00adlo\u00adsi\u00adped\u00adde gi\u00addi\u0148!
\nBa\u00ad\u015far\u00addy\u00adgy\u00ad\u0148yz\u00addan aras\u00adsa ho\u00adwa\u00adda k\u00f6p\u00adr\u00e4k wagt ge\u00ad\u00e7ir\u00adjek bo\u00adlu\u0148; gy\u015f pa\u00adsy\u00adly\u00adny\u0148 ho\u00adwa\u00adsy\u00adny hem g\u00f6z \u00f6\u0148\u00fcn\u00adde tu\u00adtup, \u00fdy\u00adly ge\u00ad\u00fdin\u00adme\u00adgi \u00fdat\u00addan \u00e7y\u00adkar\u00adma\u0148!
\n\u00d6\u00fd\u00adde k\u00f6p\u00adr\u00e4k fi\u00adzi\u00adki i\u015f bi\u00adlen me\u015f\u00adgul\u00adlan\u00adjak bo\u00adlu\u0148, esa\u00adsa\u00adn, aras\u00adsa\u00ad\u00e7y\u00adlyk we a\u015f\u00adha\u00adna i\u015f\u00adle\u00adri \u00fda\u00adly ho\u00adja\u00adlyk i\u015f\u00adle\u00adri\u00adne k\u00f6\u00admek edi\u0148!
\nSi\u00adzi \u015fat\u00adlan\u00addyr\u00ad\u00fdan saz\u00addyr a\u00fd\u00addym\u00adla\u00adry di\u0148\u00adl\u00e4p, tans edip bi\u00adler\u00adsi\u00ad\u0148iz!
\nSi\u00adze di\u00ad\u0148e bir fi\u00adzi\u00adki ta\u00adrap\u00addan d\u00e4l, e\u00fd\u00adsem ru\u00adhy ta\u00adrap\u00addan hem \u00fda\u00adra\u00ad\u00fdan sport bi\u00adlen me\u015f\u00adgul\u00adlan\u00admak \u00fc\u00e7in \u00f6z\u00fc\u00ad\u0148e la\u00ad\u00fdyk sport ug\u00adru\u00adny sa\u00fd\u00adla\u0148!
\nFi\u00adzi\u00adki i\u015f\u00adler\u00adde yzy\u00adgi\u00adder\u00adli\u00adlik we kem-kem\u00adden k\u00f6\u00adpelt\u00admek \u00fd\u00f6\u00adrel\u00adge\u00adle\u00adri\u00adne \u00fcns be\u00adri\u0148!
\nEger wag\u00adty\u00ad\u0148y\u00adzy\u0148 k\u00f6p b\u00f6\u00adle\u00adgi\u00adni te\u00adle\u00adwi\u00adzo\u00adry\u0148 we komp\u00ad\u00fdu\u00adte\u00adri\u0148 ek\u00adra\u00adny\u00adny\u0148 \u00f6\u0148\u00fcn\u00adde ge\u00ad\u00e7ir\u00ad\u00fd\u00e4n bol\u00adsa\u00ad\u0148yz \u015fu\u00adla\u00adry g\u00f6z \u00f6\u0148\u00fcn\u00adde tu\u00adtup bi\u00adler\u00adsi\u00ad\u0148iz:
\n\u2013 Otur\u00adgy\u00adjy\u0148 de\u00adre\u00adgi\u00adne \u00fd\u00f6\u00adri\u00adte ma\u015fk \u00fc\u00e7in ni\u00ad\u00fdet\u00adle\u00adnen to\u00adpy ula\u00adny\u0148; bu top\u00adda otu\u00adra\u00adny\u00ad\u0148yz\u00adda \u00fda\u00adgyr\u00adny\u0148 we gar\u00adny\u0148 my\u015f\u00adsa\u00adla\u00adry ber\u00adke\u00ad\u00fd\u00e4r, g\u00f6w\u00adr\u00e4\u00adni\u0148 dog\u00adry tu\u00adtu\u00adly\u00ad\u015fy \u00fcp\u00adj\u00fcn ed\u00adil\u00fd\u00e4r.
\n\u2013 Ha\u00fd\u00adsy hem bol\u00adsa bir he\u00adre\u00adket\u00adli ara\u00adkes\u00adme\u00adle\u00adri \u00fde\u00adri\u00adne \u00fde\u00adtir, is\u00adlen\u00addik ada\u00admy\u0148 sag\u00adly\u00adgy \u00fc\u00e7in ek\u00adra\u00adny\u0148 \u00f6\u0148\u00fcn\u00adde 30 mi\u00adnut\u00addan k\u00f6p ara\u00adkes\u00adme\u00adsiz otur\u00admak pe\u00fd\u00adda\u00adly d\u00e4l\u00addir.
\n\u2013 Siz her \u00fda\u00adrym sa\u00adgat\u00addan bir\u00adn\u00e4\u00ad\u00e7e mi\u00adnu\u00addy\u0148 do\u00adwa\u00admyn\u00adda is\u00adlen\u00addik he\u00adre\u00adketi \u00fderine \u00fdetirip bi\u00adler\u00adsi\u00ad\u0148iz \u2013 \u00fde\u00adri\u0148\u00adden tur\u00admak, ge\u00adrin\u00admek, b\u00f6k\u00admek, du\u00adran \u00fde\u00adri\u0148\u00adde yl\u00adga\u00admak, \u00f6\u00fd\u00fc\u0148 i\u00e7in\u00adde \u00fd\u00f6\u00adre\u00admek.
\nAbadan Re\u00fdsowa,
\nS.A.Ny\u00fdazow adyndaky T\u00fcrkmen oba hojalyk uniwersitetini\u0148 talyby.<\/p>\n","protected":false},"excerpt":{"rendered":"
G\u00fcn\u00adde\u00adlik dur\u00admu\u00ad\u015fy\u0148 bir\u00adsy\u00addyr\u00adgyn\u00adly\u00adgyny\u0148 i\u00e7in\u00adde k\u00f6p ha\u00adlat\u00adda fi\u00adzi\u00adki he\u00adre\u00adke\u00adti g\u00f6z\u00adden syp\u00addyr\u00ad\u00fda\u00adrys. Sag\u00addyn \u00fda\u00ad\u015fa\u00ad\u00fdy\u015f \u00fc\u00e7in \u00e4h\u00admi\u00ad\u00fdet\u00adli bo\u00adlan yzy\u00adgi\u00adder\u00adli fi\u00adzi\u00adki he\u00adre\u00adket et\u00admez\u00adli\u00adgi\u00admi\u00adze ba\u00adha\u00adna h\u00f6k\u00adm\u00fcn\u00adde bol\u00adsa wag\u00adty\u00admy\u00adzy\u0148 \u00fdok\u00addu\u00adgy\u00adny \u00f6\u0148e s\u00fcr\u00ad\u00fd\u00e4\u00adris. Fi\u00adzi\u00adki he\u00adre\u00adket, esa\u00adsan, \u00fdet\u00adgin\u00adjek \u00fda\u015f\u00adlar\u00adda, \u00fdag\u00adny be\u00adde\u00adni\u0148 k\u00e4\u00admil\u00adle\u015f\u00ad\u00fd\u00e4n d\u00f6w\u00adr\u00fcn\u00adde wa\u00adjyp\u00addyr. \u015eol se\u00adb\u00e4p\u00adden hem a\u00fd\u00adra\u00adtyn wagt sarp et\u00admez\u00adden n\u00e4\u00adhi\u00adli sag\u00addyn bo\u00adlup bi\u00adle\u00adris? \u015eu a\u015fak\u00adda\u00adky\u00adla\u00adry g\u00fcn\u00adde\u00adlik en\u00addik\u00adle\u00adri\u00ad\u0148i\u00adze go\u00ad\u015fup bi\u00adler\u00adsi\u00ad\u0148iz: Is\u00adlen\u00addik bi\u00adna […]<\/p>\n","protected":false},"author":1,"featured_media":38092,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[301],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/38091"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38091"}],"version-history":[{"count":0,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/38091\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/media\/38092"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38091"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38091"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38091"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}