\u00ddurdumyzy\u0148 Da\u015foguz wela\u00fdatynda k\u00f6p ekil\u00fd\u00e4n d\u00e4neli ekinleri\u0148 biri dary hasaplan\u00fdar. Ol d\u00e4neliler ma\u015fgalasyna degi\u015fli bolup, bo\u00fdy 30-50 sm bolan bir \u00fdyllyk otjumak \u00f6s\u00fcmlikdir. Dary gu\u015f i\u00fdmi bolmak bilen bir hatarda adamlar \u00fc\u00e7in hem \u00fdokumly i\u00fdmit hasaplan\u00fdar. Daryny\u0148 d\u00e4nesini\u0148 d\u00fcz\u00fcminde 81% krahmal, 12% belok, 3,5% \u00fdag, 0,5% \u015feker \u015fonu\u0148 \u00fdaly hem kali\u00fd duzy, natri\u00fd, kalsi\u00fd, magni\u00fd \u00fdaly maddalary\u0148 k\u00f6p g\u00f6rn\u00fc\u015fi bar. Darydan witaminlere ba\u00fd d\u00fcrli i\u00fdmit ta\u00fd\u00fdarlan\u00fdar. Darydan i\u0148 k\u00f6p ta\u00fd\u00fdarlan\u00fdan, halkymyzy\u0148 uly isleg bildir\u00fd\u00e4n i\u00fdmitini\u0148 biri hem s\u00f6k. Arassa daryny suwda mazaly ga\u00fdnatmaly. Ga\u00fdnagy \u00fdeten dary ta\u00fd\u00fdar bolanda d\u00e4neleri \u00e7alaja \u00fdaryl\u00fdar. \u015eondan so\u0148ra suwdan \u00e7ykary\u0148 \u00fda\u00fdradyp go\u00fdmaly. So\u0148ra\u00a0 daryny gury gazana salyp pes otda gowurmaly. Dary \u00fdanmaz \u00fdaly aga\u00e7dan \u00fdasalan kepgir bilen t\u00e4 gowrulyp bol\u00fdan\u00e7a elmydama bulap durmaly. Mazaly gowrulan daryny\u0148 re\u0148ki do\u00fdgun gyzyl re\u0148kli bol\u00fdar. Ondan so\u0148 sokuda d\u00f6wmeli. Bir gezek sokuda d\u00f6wenden so\u0148 el\u00e4p, \u00fdene bir gezek sokuda da\u015fy a\u00fdryl\u00fdan\u00e7a d\u00f6wmeli. So\u0148ra \u00fdene-de el\u00e4p, biraz pesr\u00e4kden sowurmaly. \u015eondan so\u0148 s\u00f6k\u00fcmiz ta\u00fd\u00fdar bol\u00fdar. S\u00f6k s\u00fc\u00fdtli gara ca\u00fd bilen i\u00e7il\u00fd\u00e4n i\u0148 gowy i\u00fdmit bolup dur\u00fdar. Esasan, bu \u00f6n\u00fcme halkymyz gy\u015f a\u00fdlarynda k\u00f6p isleg bildir\u00fd\u00e4r. Seb\u00e4bi s\u00f6k gy\u015f a\u00fdlarynda uzak wagtlap dok sakla\u00fdar. \u015ee\u00fdle hem ta\u00fd\u00fdar s\u00f6ki degirmende \u00fcw\u00e4p, \u015feker go\u015fup talhan hem ta\u00fd\u00fdarlan\u00fdar. Darydan ta\u00fd\u00fdarlan\u00fdan \u00fdene bir tagama bolsa \u00fdagly s\u00f6k di\u00fdil\u00fdar. Bu tagamy ta\u00fd\u00fdarlamak \u00fc\u00e7in s\u00f6ki ga\u00fdnan suwa salyp biraz ezip go\u00fdmaly. So\u0148ra suwy sowamanka, suwdan alyn\u00fdar we o\u0148a sary \u00fdag we bir\u00e4z \u015feker go\u015fulup garyl\u00fdar. Bu tagam esasan, gelin to\u00fdda myhmanlara h\u00f6d\u00fcr edil\u00fd\u00e4r.<\/p>\n
<\/p>\n
G\u00fclhumar HOJAHMETOWA,<\/strong><\/p>\n T\u00fcrkmenistany\u0148 Agrar parti\u00fdasyny\u0148 Da\u015foguz wela\u00fdatyny\u0148 K\u00f6ne\u00fcrgen\u00e7 etrap komitetini\u0148 h\u00fcn\u00e4rmeni.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":" \u00ddurdumyzy\u0148 Da\u015foguz wela\u00fdatynda k\u00f6p ekil\u00fd\u00e4n d\u00e4neli ekinleri\u0148 biri dary hasaplan\u00fdar. Ol d\u00e4neliler ma\u015fgalasyna degi\u015fli bolup, bo\u00fdy 30-50 sm bolan bir \u00fdyllyk otjumak \u00f6s\u00fcmlikdir. Dary gu\u015f i\u00fdmi bolmak bilen bir hatarda adamlar \u00fc\u00e7in hem \u00fdokumly i\u00fdmit hasaplan\u00fdar. Daryny\u0148 d\u00e4nesini\u0148 d\u00fcz\u00fcminde 81% krahmal, 12% belok, 3,5% \u00fdag, 0,5% \u015feker \u015fonu\u0148 \u00fdaly hem kali\u00fd duzy, natri\u00fd, kalsi\u00fd, magni\u00fd […]<\/p>\n","protected":false},"author":2,"featured_media":38251,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[301],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/38250"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=38250"}],"version-history":[{"count":0,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/38250\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/media\/38251"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=38250"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=38250"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=38250"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}