\u015eol bir me\u0148\u00fcze\u015f durmu\u015f \u00fd\u00f6relgesi k\u00f6pleri \u00fdadad\u00fdar. Ir bilen n\u00e4me \u00fc\u00e7indir \u00fderi\u0148den galasy\u0148 gelenok, \u00e7\u00fcnki sen e\u00fd\u00fd\u00e4m g\u00fcn\u00fc\u0148 nene\u0148si ge\u00e7jekdigini bil\u00fd\u00e4rsi\u0148. \u00dderi\u0148den tura\u0148so\u0148 bir zatlar garban\u00fdarsy\u0148, \u00fdolda \u00fdarym sagady\u0148y kitap okap ge\u00e7iresi\u0148, i\u015fe gelip komp\u00fduteri\u0148 ba\u015fyna ge\u00e7ersi\u0148, nahar, \u00fdene-de komp\u00fduteri\u0148 ba\u015fyna ge\u00e7ersi\u0148, \u00fdol, ag\u015famlyk edinersi\u0148, telewizor, uky.<\/p>\n
Adamlar k\u00f6p\u00fcsini\u0148 \u00fcst\u00fcnden k\u00f6p gatna\u00fdan \u00fdodajygynda gezelen\u00e7 edip, ynjalyk tap\u00fdanlary hem bar. G\u00f6r\u00e4\u00fdm\u00e4ge hi\u00e7 nene\u0148 hem d\u00e4l \u00fdaly, \u00fd\u00f6ne n\u00e4me \u00fc\u00e7indir ruhumyzda bir bo\u015fluk bar. Durmu\u015fy\u0148 \u00e4hli gowulyklaryna arala\u015fmak \u00fc\u00e7in di\u0148e g\u00fcnleri\u0148 bir g\u00fcni \u015fol bir \u00fd\u00f6relg\u00e4\u0148den \u00e7ykyp, a\u0148ymyzy\u0148 kabul edesi gelme\u00fd\u00e4n t\u00e4ze bir \u00fdola d\u00fc\u015fmeli. Bu netijeli i\u015flemegimiz \u00fc\u00e7in ga\u00fdtadan i\u015fledilen komp\u00fduter mysalydyr.<\/p>\n
Ozaly bilen \u00f6z\u00fc\u0148ize n\u00e4me gerekdigini bili\u0148. \u00dda\u015flykda ha\u00fdsy h\u00fcn\u00e4ri edinmek isl\u00e4pdi\u0148iz. M\u00fcmkin \u00fdene-de okap, t\u00e4ze bir i\u015fe ba\u015f go\u015fmak gi\u00e7 d\u00e4ldir.<\/p>\n
I\u015fi\u0148izi t\u00e4zel\u00e4p bilersi\u0148iz. Megerem, t\u00e4ze i\u015fde\u015fler, t\u00e4ze bor\u00e7lar sizi durmu\u015fa ruhlandyryp biler? \u015ee\u00fdle etse\u0148iz \u00fdapyk gur\u015faw sizden uzakla\u015far.<\/p>\n
\u00d6z i\u015f me\u00fdilnama\u0148yzy d\u00fcz\u00fc\u0148. Da\u015fary \u00fdurt dillerini \u00f6wrenm\u00e4ge giri\u015fi\u0148. \u00c7\u00fcnki da\u015fary \u00fdurtlara saparda \u00fderli halk bilen \u00f6z dillerinde g\u00fcrle\u015fip bilersi\u0148iz. \u015ee\u00fdle-de \u015fol \u00fdurtlary\u0148 edim-gylymlary we ge\u00e7mi\u015fi barada gyzykly maglumatlary \u00f6wrenm\u00e4ge m\u00fcmkin\u00e7ilik d\u00f6r\u00e4r.<\/p>\n
Sport bilen me\u015fgullany\u0148. \u00c7\u00fcnki sport bir \u00e4he\u0148li durmu\u015fdan, basylyp len\u00e7 edilen \u00fdoldan da\u015flamaga \u00fdardam ber\u00fd\u00e4r. \u015ee\u00fdtmek bilen siz bedeni\u0148izi\u0148 \u00fda\u015fa\u00fd\u015fa bolan ukybyny artdyrarsy\u0148yz, hemi\u015fe ruhubelentlik we \u015f\u00e4hda\u00e7yklyk hemra\u0148yz bolar. \u015ee\u00fdle-de \u015f\u00e4heri\u0148 da\u015fyna gezelenje gidip, nepesi\u0148izi durlap bilersi\u0148iz. \u015eunlukda siz \u00e7ykasy\u0148yz gelme\u00fd\u00e4n \u00e7ygry\u0148yzdan da\u015fla\u015fyp ugrarsy\u0148yz!<\/p>\n
Da\u015f-t\u00f6weregi\u0148izi gur\u015fap al\u00fdan zatlary hem \u00fc\u00fdtgedip bilersi\u0148iz: m\u00fcmkin\u00e7iligi\u0148iz bolsa, \u00f6\u00fd go\u015flary\u0148yzy, mebelleri\u0148izi t\u00e4zel\u00e4p, olary ulanjaklara berip bilersi\u0148iz.<\/p>\n
Bir \u00f6z\u00fc\u0148iz bir \u00fderlere gidip, iki-\u00fc\u00e7 g\u00fcn dyn\u00e7 alyp, durmu\u015f hysyrdylaryndan uzakla\u015fyp g\u00f6r\u00fc\u0148. \u00ddan\u00fdolda\u015fy\u0148yzy\u0148 hakyky bahasyna g\u00f6z \u00fdetirmek \u00fc\u00e7in, z\u00e4hmet rugsadynda a\u00fdratynlykda dyn\u00e7 alyp g\u00f6r\u00fc\u0148.<\/p>\n
Z\u00e4hmet rugsadyny \u00f6\u00fd\u00fc\u0148den uzakda ge\u00e7irmeli. \u00c7\u00fcnki \u00fda\u015fa\u00fdan \u00fderi\u0148den uzakda ge\u00e7irilen dyn\u00e7 aly\u015f g\u00f6z\u00fdetimi\u0148izi gi\u0148eldip, t\u00e4ze maksatlara w eme\u00fdillere atar\u00fdar.<\/p>\n
Sosial torlar arkaly hatla\u015fmak \u00fdaly pe\u00fddasyz pi\u015feler-de durmu\u015fy\u0148yzdan sypba-syry\u0148. M\u00fcmkin\u00e7iligi\u0148 bolsa, bo\u015f wagty\u0148yz kitap oka\u0148.<\/p>\n
Sport bilen me\u015fgullanmaga, ertirlik edinm\u00e4ge \u00fdeti\u015fmegi\u0148iz \u00fc\u00e7in irr\u00e4k turmaga synany\u015fy\u0148.<\/p>\n
Durmu\u015fy s\u00f6\u00fd\u00fc\u0148. \u015eonda durmu\u015f t\u00e4ze-t\u00e4ze g\u00f6zellikleri bilen sizi \u00f6z gujagyna d\u00fc\u00fdrl\u00e4p alar. I\u0148 esasy zat bolsa, durman \u00f6\u0148e gidi\u0148, \u00e7\u00fcnki \u00f6\u0148de k\u00e4millik bardyr. \u00d6z ba\u015farnyklary\u0148yzy, \u00f6z\u00fc\u0148de galan t\u00e4sirleri n\u00e4dip \u00fde\u0148ip ge\u00e7endigi\u0148izi so\u0148ra \u00fdatlamak olary bell\u00e4p go\u00fdu\u0148.<\/p>\n
<\/p>\n","protected":false},"excerpt":{"rendered":"
\u015eol bir me\u0148\u00fcze\u015f durmu\u015f \u00fd\u00f6relgesi k\u00f6pleri \u00fdadad\u00fdar. Ir bilen n\u00e4me \u00fc\u00e7indir \u00fderi\u0148den galasy\u0148 gelenok, \u00e7\u00fcnki sen e\u00fd\u00fd\u00e4m g\u00fcn\u00fc\u0148 nene\u0148si ge\u00e7jekdigini bil\u00fd\u00e4rsi\u0148. \u00dderi\u0148den tura\u0148so\u0148 bir zatlar garban\u00fdarsy\u0148, \u00fdolda \u00fdarym sagady\u0148y kitap okap ge\u00e7iresi\u0148, i\u015fe gelip komp\u00fduteri\u0148 ba\u015fyna ge\u00e7ersi\u0148, nahar, \u00fdene-de komp\u00fduteri\u0148 ba\u015fyna ge\u00e7ersi\u0148, \u00fdol, ag\u015famlyk edinersi\u0148, telewizor, uky. Adamlar k\u00f6p\u00fcsini\u0148 \u00fcst\u00fcnden k\u00f6p gatna\u00fdan \u00fdodajygynda gezelen\u00e7 edip, […]<\/p>\n","protected":false},"author":2,"featured_media":46603,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[299],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/46602"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=46602"}],"version-history":[{"count":0,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/46602\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/media\/46603"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=46602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=46602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=46602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}