{"id":55252,"date":"2022-02-08T10:42:00","date_gmt":"2022-02-08T05:42:00","guid":{"rendered":"https:\/\/zamanturkmenistan.com.tm\/?p=55252"},"modified":"2022-02-07T10:46:06","modified_gmt":"2022-02-07T05:46:06","slug":"kofanin-saglyk-ucin-yaramly-mukdary-kesgitlendi","status":"publish","type":"post","link":"https:\/\/zamanturkmenistan.com.tm\/?p=55252","title":{"rendered":"Kof\u00e4ni\u0148 saglyk \u00fc\u00e7in \u00fdaramly mukdary kesgitlendi"},"content":{"rendered":"<p>Moskwa uniwersitetini\u0148 lukman\u00e7ylyk ylmy-barlag merkezini\u0148 professory Andre\u00fd Arda\u015few kof\u00e4ni\u0148 saglyk \u00fc\u00e7in \u00fdaramly mukdaryny kesgitledi. Onu\u0148 a\u00fdtmagyna g\u00f6r\u00e4, kof\u00e4ni\u0148 d\u00fcz\u00fcminde himiki seri\u015fdeleri\u0148 150 t\u00f6weregini\u0148 garyndysy bar. Olary\u0148 bolsa \u00f6z gezeginde sowuklamany\u0148 m\u00f6\u00e7berini azaldyp, d\u00fcwn\u00fck keselini\u0148 \u00f6smegini \u00e7\u00e4klendirip bil\u00fd\u00e4ndigini bellemek gerek. \u015ee\u00fdle-de, kof\u00e4ni\u0148 kelle be\u00fdnisini\u0148 i\u015fje\u0148ligine t\u00e4sir edip, \u015f\u00e4hdi\u0148i a\u00e7\u00fdandygy we has hyjuwly i\u015flem\u00e4ge \u00fdardam ed\u00fd\u00e4ndigi bellidir.<\/p>\n<p>Professory\u0148 a\u00fddy\u015fy \u00fdaly, kofe \u00fd\u00fcrege d\u00e4l-de, be\u00fdn\u00e4 agram sal\u00fdar. Ony az mukdarda (40-dan 300 milligram) i\u00e7megi\u0148 \u00fdadawlygy azaltmaga we h\u00fc\u015fg\u00e4rligi artdyrmaga \u00fdardam ed\u00fd\u00e4ndigi \u00fd\u00fcze \u00e7ykarylypdyr. Be\u00fdleki \u00f6n\u00fcmlerde bol\u015fy \u00fdaly, kofe i\u00e7ilende-de \u00e7eni\u0148i-\u00e7aky\u0148y bilmek onu\u0148 zy\u00fdanyny azaldar, pe\u00fddasyny k\u00f6pelder.<\/p>\n<p style=\"text-align: right;\"><strong>G\u00fcl\u00e4lek <\/strong><strong>S\u00d6\u00ddE\u015eOWA<\/strong><strong>,<\/strong><\/p>\n<p style=\"text-align: right;\"><strong>Magtymguly adyndaky T\u00fcrkmen d\u00f6wlet uniwersitetini\u0148 magistranty.<\/strong><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Moskwa uniwersitetini\u0148 lukman\u00e7ylyk ylmy-barlag merkezini\u0148 professory Andre\u00fd Arda\u015few kof\u00e4ni\u0148 saglyk \u00fc\u00e7in \u00fdaramly mukdaryny kesgitledi. Onu\u0148 a\u00fdtmagyna g\u00f6r\u00e4, kof\u00e4ni\u0148 d\u00fcz\u00fcminde himiki seri\u015fdeleri\u0148 150 t\u00f6weregini\u0148 garyndysy bar. Olary\u0148 bolsa \u00f6z gezeginde sowuklamany\u0148 m\u00f6\u00e7berini azaldyp, d\u00fcwn\u00fck keselini\u0148 \u00f6smegini \u00e7\u00e4klendirip bil\u00fd\u00e4ndigini bellemek gerek. \u015ee\u00fdle-de, kof\u00e4ni\u0148 kelle be\u00fdnisini\u0148 i\u015fje\u0148ligine t\u00e4sir edip, \u015f\u00e4hdi\u0148i a\u00e7\u00fdandygy we has hyjuwly i\u015flem\u00e4ge \u00fdardam ed\u00fd\u00e4ndigi bellidir. [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":51152,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5],"tags":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/55252"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=55252"}],"version-history":[{"count":0,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/55252\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/media\/51152"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=55252"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=55252"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=55252"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}