Eziz \u00e7a\u00adga\u00adlar!
\nSiz okuw \u00fdy\u00adly\u00adny\u0148 jem\u00adle\u00fd\u00adji tap\u00adgy\u00adry 4-nji \u00e7\u00e4r\u00ad\u00fde\u00adge ga\u00addam bas\u00addy\u00ad\u0148yz. Synp\u00addan-syn\u00adpa ge\u00ad\u00e7i\u015f sy\u00adnag\u00adla\u00adryn\u00addan so\u0148\u00adra, to\u00admus\u00adky dyn\u00e7 aly\u015f m\u00f6w\u00ads\u00fc\u00admin\u00adde \u00e7a\u00adga\u00adlar sa\u00adgal\u00addy\u015f mer\u00adkez\u00adle\u00adri si\u00adze gu\u00adjak a\u00e7ar.
\nOkuw \u00fdy\u00adly\u00adny\u0148 jem\u00adle\u00fd\u00adji \u00e7\u00e4r\u00ad\u00fde\u00adgin\u00adde \u00fde\u00adne-de bir ge\u00adzek \u00f6z\u00fc\u00admi\u00adzi d\u00fcr\u00ads\u00e4p, uly g\u00fc\u00fd\u00e7 bi\u00adlen sa\u00adpak\u00adla\u00adra ta\u00fd\u00ad\u00fdar\u00adlan\u00adma\u00adga \u00fcn\u00ads\u00fc\u00admi\u00adzi jem\u00adle\u00adme\u00adli. Mek\u00addep\u00adde mu\u00adgal\u00adly\u00admy\u0148 d\u00fc\u00ad\u015f\u00fcn\u00addi\u00adren te\u00adma\u00adsy\u00adna, \u00f6\u00fde ber\u00adlen \u00fdu\u00admu\u015f\u00adla\u00adra \u00fcn\u00ads\u00fc\u00admi\u00adzi jem\u00adle\u00admek \u00fc\u00e7in n\u00e4\u00adme et\u00adme\u00adli?
\nOkuw\u00adda \u00fcs\u00adt\u00fcn\u00adlik ga\u00adzan\u00admak \u00fc\u00e7in her sa\u00adpa\u00adga \u00fcns\u00adli ta\u00fd\u00ad\u00fdar\u00adlan\u00adma\u00adly. Onu\u0148 \u00fc\u00e7in \u00fd\u00f6\u00adri\u00adte bel\u00adlenen wagt \u00fdok\u00addur. Ha\u00ad\u00e7an-da, \u00f6z\u00fc\u00ad\u0148i\u00adzi o\u0148a\u00fd\u00adly du\u00ad\u00fda\u00adny\u00ad\u0148yz\u00adda, be\u00adden hem-de ru\u00adhy ta\u00fd\u00addan ra\u00adhat bo\u00adla\u00adny\u00ad\u0148yz\u00adda, \u00f6\u00fd \u00fdu\u00admu\u015f\u00adla\u00adry\u00adny et\u00adm\u00e4\u00adge ba\u015f\u00adla\u0148! My\u00adsal \u00fc\u00e7in, ajyk\u00adma\u00adgy\u0148 sa\u00adpak\u00addan \u00fcn\u00ads\u00fc\u00ad\u0148i\u00adzi sow\u00adma\u00adgy m\u00fcm\u00adkin. \u015eo\u00adnu\u0148 \u00fda\u00adly ze\u00adrur\u00adlyk\u00adlar ka\u00adna\u00adgat\u00adlan\u00addy\u00adry\u00adla\u00adnyn\u00addan so\u0148\u00adra, sa\u00adpa\u00adga ta\u00fd\u00ad\u00fdar\u00adlan\u00adma\u00adga giri\u015fmek dog\u00adry bo\u00adlar. Wag\u00adty her der\u00adsi\u0148 a\u00fd\u00adra\u00adtyn\u00adly\u00adgy\u00adna g\u00f6\u00adr\u00e4, ula\u00adnyp bi\u00adler\u00adsi\u00ad\u0148iz.
\nSa\u00adpa\u00adga ta\u00fd\u00ad\u00fdar\u00adlan\u00adma\u00adga ba\u015f\u00adla\u00adman\u00adka\u00ad\u0148yz, \u00fcn\u00ads\u00fc\u00ad\u0148i\u00adzi jem\u00adle\u00admek wa\u00adjyp\u00addyr. Mu\u00adnu\u0148 \u00fc\u00e7in, il\u00adkin\u00adji no\u00adbat\u00adda, \u00fcn\u00ads\u00fc\u0148i\u00adzi sow\u00adjak zat\u00adla\u00adry g\u00f6z\u00adden ge\u00ad\u00e7ir\u00adme\u00adli.
\n\uf0fc Da\u015f-t\u00f6\u00adwe\u00adre\u00adgi\u00ad\u0148iz\u00add\u00e4\u00adki ge\u00adrek\u00adme\u00adjek zat\u00adla\u00adry a\u00fd\u00adryp, sto\u00adlu\u0148 \u00fcs\u00adt\u00fcn\u00adde sa\u00adpa\u00adga de\u00adgi\u015f\u00adli es\u00adbap\u00adla\u00adry go\u00ad\u00fdmaly.
\n\uf0fc Me\u00ad\u00fdil\u00adna\u00adma\u00ad\u0148yz esa\u00adsyn\u00adda tu\u00adtan\u00ad\u00fder\u00adli bol\u00adma\u00adly. My\u00adsal \u00fc\u00e7in: 30 mi\u00adnut ma\u00adte\u00adma\u00adti\u00adka sa\u00adpa\u00adgy\u00adna ta\u00fd\u00ad\u00fdar\u00adlan\u00adma\u00adgy g\u00f6z \u00f6\u0148\u00fcnde tutan bol\u00adsa\u0148yz, \u015fo\u00adny \u00fde\u00adri\u00adne \u00fde\u00adtir\u00adjek bolmaly! Ara\u00adsy\u00adny b\u00f6l\u00admeli d\u00e4l.
\n\uf0fc \u00d6z\u00fc\u00ad\u0148i\u00adze yna\u00adnmaly hem-de \u00fcns\u00adli bo\u00adlmaly!
\n\uf0fc Sa\u00adpa\u00adga ta\u00fd\u00ad\u00fdar\u00adlan\u00ad\u00fdar\u00adka\u00ad\u0148yz her birini\u0148 ara\u00adsy\u00adnda 10\u201315 mi\u00adnut ara\u00adkes\u00adme etmeli. Bu si\u00adzi\u0148 \u00f6w\u00adre\u00adnen zat\u00adla\u00adry\u00ad\u0148y\u00adzy\u0148 \u00fda\u00addy\u00ad\u0148yz\u00adda go\u00adwy gal\u00adma\u00adgy\u00adna k\u00f6\u00admek eder.
\n\uf0fc K\u00e4\u00adma\u00adhal\u00ad \u201cN\u00e4\u00ad\u00e7e ga\u00fd\u00adta\u00adlap oka\u00adsam-da, kel\u00adl\u00e4\u00adme zat gi\u00adre\u00adnok\u201d di\u00ad\u00fdip, ze\u00fd\u00adren\u00ad\u00fd\u00e4n okuw\u00ad\u00e7a-da ga\u00adbat ge\u00adlin\u00ad\u00fd\u00e4r. Mu\u00adnu\u0148 asyl se\u00adb\u00e4\u00adbi \u00fcn\u00adsi bir \u00fde\u00adre jem\u00adl\u00e4p bil\u00admez\u00adlik\u00addir. Be\u00fdle edil\u00adm\u00e4n, n\u00e4\u00ad\u00e7e sa\u00adgat okal\u00adsa-da, ne\u00adti\u00adjeli bol\u00admaz\u00adly\u00adgy m\u00fcm\u00adkin\u00ad. \u015ee\u00fd\u00adle bol\u00admaz\u00adly\u00adgy \u00fc\u00e7in \u00fdo\u00adkar\u00adda g\u00f6r\u00adke\u00adzi\u00adlen \u00e7\u00f6z\u00adg\u00fct\u00adle\u00adri \u00fde\u00adri\u00adne \u00fde\u00adtir\u00admek, si\u00adzi\u0148 \u00fcn\u00ads\u00fc\u00ad\u0148i\u00adzi jem\u00adle\u00adm\u00e4\u00adge k\u00f6\u00admek eder.
\n\uf0fc Sa\u00adpa\u00adga ta\u00fd\u00ad\u00fdar\u00adlan\u00ad\u00fdar\u00adka\u00ad\u0148yz, a\u00fd\u00addym-saz di\u0148\u00adle\u00admek pikiri\u0148 jem\u00adlen\u00adme\u00adgi\u00adne p\u00e4s\u00adgel be\u00adrer. Yn\u00adsan bir\u00adba\u00adda bir\u00adn\u00e4\u00ad\u00e7e za\u00addy g\u00f6\u00adr\u00fcp, e\u015fi\u00addip, di\u0148\u00adl\u00e4p bi\u00adler. Em\u00adma \u015folary\u0148 i\u00e7in\u00adden di\u00ad\u0148e bi\u00adri\u00adne \u00fcn\u00ads\u00fc\u00adni g\u00f6\u00adn\u00fck\u00addi\u00adrip bi\u00adler. \u015eol se\u00adb\u00e4p\u00adli, \u00fda sa\u00adpa\u00adga ta\u00fd\u00ad\u00fdar\u00adlan\u00adma\u00adly, \u00fda\u2013da a\u00fd\u00addym\u2013saz di\u0148\u00adle\u00adme\u00adli.
\n\uf0fc Ba\u00ad\u015far\u00adja\u0148\u00adla\u00adry\u0148 \u00f6\u0148\u00fcn\u00adde el\u00admy\u00adda\u00adma go\u00ad\u00fdan mak\u00adsat\u00adla\u00adry bol\u00fdar, \u015fol se\u00adb\u00e4p\u00adli olar ho\u00adwa\u00adtyr\u00adlan\u00admak \u00fda-da ga\u00adbat ge\u00adlen kyn\u00ad\u00e7y\u00adlyk\u00adlar\u00addan ze\u00fd\u00adren\u00adm\u00e4\u00adge de\u00adrek, b\u00fc\u00adtin \u00fcn\u00ads\u00fc\u00adni \u00f6\u0148\u00adde go\u00fd\u00adlan me\u00adse\u00adle\u00adle\u00adri dog\u00adry \u00e7\u00f6z\u00adm\u00e4\u00adge g\u00f6\u00adn\u00fck\u00addir\u00ad\u00fd\u00e4r\u00adler.
\n\u00dcns\u00fc\u0148i jem\u00adle\u00admek en\u00addi\u00adgi yn\u00adsan\u00adda do\u00adga\u00adbit\u00addi bol\u00adman, e\u00fd\u00adsem, \u00f6w\u00adre\u00adni\u00adlip k\u00e4\u00admil\u00adle\u015f\u00addi\u00adril\u00ad\u00fd\u00e4n en\u00addik\u00addir.
\nK\u00e4\u00admil bol\u00admak is\u00adle\u00adse\u0148, \u00f6z\u00fc\u0148 bi\u00adlen da\u00adla\u015f, \u00f6z\u00fc\u0148 bi\u00adlen tut\u00adlu\u015f, \u00f6z\u00fc\u0148 bi\u00adlen gar\u00adpy\u015f!
\nK\u00e4\u00admil\u00adlik \u00f6z-\u00f6z\u00fc\u00ad\u0148i \u00fde\u0148\u00adme\u00adgi ba\u00ad\u015far\u00admak\u00addyr.
\n\u00d6z\u00fc\u00ad\u0148e h\u00f6\u00adk\u00fcm\u00addar bol, \u00f6z\u00fc\u00ad\u0148e erk edip bil\u00adse\u0148, is\u00adlen\u00addik i\u015fi\u0148 h\u00f6t\u00adde\u00adsin\u00adden ge\u00adlip bi\u00adler\u00adsi\u0148!
\nAgamyrat NAZAROW, psiholog.<\/p>\n","protected":false},"excerpt":{"rendered":"
Eziz \u00e7a\u00adga\u00adlar! Siz okuw \u00fdy\u00adly\u00adny\u0148 jem\u00adle\u00fd\u00adji tap\u00adgy\u00adry 4-nji \u00e7\u00e4r\u00ad\u00fde\u00adge ga\u00addam bas\u00addy\u00ad\u0148yz. Synp\u00addan-syn\u00adpa ge\u00ad\u00e7i\u015f sy\u00adnag\u00adla\u00adryn\u00addan so\u0148\u00adra, to\u00admus\u00adky dyn\u00e7 aly\u015f m\u00f6w\u00ads\u00fc\u00admin\u00adde \u00e7a\u00adga\u00adlar sa\u00adgal\u00addy\u015f mer\u00adkez\u00adle\u00adri si\u00adze gu\u00adjak a\u00e7ar. Okuw \u00fdy\u00adly\u00adny\u0148 jem\u00adle\u00fd\u00adji \u00e7\u00e4r\u00ad\u00fde\u00adgin\u00adde \u00fde\u00adne-de bir ge\u00adzek \u00f6z\u00fc\u00admi\u00adzi d\u00fcr\u00ads\u00e4p, uly g\u00fc\u00fd\u00e7 bi\u00adlen sa\u00adpak\u00adla\u00adra ta\u00fd\u00ad\u00fdar\u00adlan\u00adma\u00adga \u00fcn\u00ads\u00fc\u00admi\u00adzi jem\u00adle\u00adme\u00adli. Mek\u00addep\u00adde mu\u00adgal\u00adly\u00admy\u0148 d\u00fc\u00ad\u015f\u00fcn\u00addi\u00adren te\u00adma\u00adsy\u00adna, \u00f6\u00fde ber\u00adlen \u00fdu\u00admu\u015f\u00adla\u00adra \u00fcn\u00ads\u00fc\u00admi\u00adzi jem\u00adle\u00admek \u00fc\u00e7in n\u00e4\u00adme et\u00adme\u00adli? Okuw\u00adda \u00fcs\u00adt\u00fcn\u00adlik […]<\/p>\n","protected":false},"author":1,"featured_media":7020,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[9],"tags":[],"acf":[],"_links":{"self":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/7019"}],"collection":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=7019"}],"version-history":[{"count":0,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/posts\/7019\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=\/wp\/v2\/media\/7020"}],"wp:attachment":[{"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=7019"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=7019"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/zamanturkmenistan.com.tm\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=7019"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}